Heavy drinking can interfere with the balance of those brain messengers, called neurotransmitters, which can be responsible for positive mental health.

大量饮酒会干扰那些被称为神经递质的大脑信使的平衡，这可能对良好的心理健康有帮助。

'Learn to take a compliment, ' recommends Thriveworks, a counselling and coaching website which promotes positive mental health.

“学会接受赞美， ” Thriveworks 建议，这是一个促进积极心理健康的咨询和指导网站。