And we'd be using the pomodoro technique together.

我们会一起使用番茄工作法。

You can either take small five-minute breaks every 45 minutes or follow the pomodoro technique.

你可以每45分钟休息5分钟，也可以使用番茄时钟（一个番茄时间共30分钟，25分钟工作/学习，5分钟休息）。

In fact, the Italian word for tomato is pomodoro, meaning golden apple, because they were originally considered a decorative plant.

事实上，在意大利语中，西红柿称为“pomodoro”，意思是金苹果，因为他们最初被认为是一种装饰性植物。

I'd much rather eat a tomato, which in Italian would be called a “pomodoro” – and that happens to be the name of the final technique we're going to discuss today.

我更喜欢吃番茄，在意大利语里，番茄被称为“pomodoro”——这正是我们今天要讲的最后一个技巧的名字。

When I do a brain dump, I'll open a new document, set a pomodoro timer for 25 minutes, like we talked about in that procrastination video, and then I just start writing.

当我做思想倾泻时，我会打开一个新文档，设置一个25分钟的番茄计时器，就像我们在那个拖延症的视频中讨论的那样，然后我就开始写作。