So please if you do this one simple thing: take that placeholder text out of the text entry field.

因此，请做这件简单的事情：将占位符文本从文本输入字段中取出。

Take that placeholder text out of the box and put it outside so that it is visible by default at all times.

将占位符文本从框中取出并放在外面，以便它始终默认可见。

Another issue with placeholder text is that a lot of times it's low contrast and that low contrast can actually make it really difficult for users to see and to read easily.

占位符文本的另一个问题是，很多时候它的对比度较低，而低对比度实际上会使用户难以轻松看到和阅读。

And what I mean by placeholder text, you've all seen it, it's for example, say we have a form field asking for your username and inside the little box the word 'username' appears.

我所说的占位符文本，大家都见过，例如，假设我们有一个表单字段要求输入您的用户名， 并且在小框里面出现了“用户名” 这个词。