And I'll ask my neighbor, Miss Parker, for a personal reference.

我会请我的邻居帕克小姐作为个人参考。

So as we go through this, just always use these two definitions as a personal reference, okay?

因此，在我们进行此过程时，请始终将这两个定义用作个人参考， 好吗？

You don't give your family members as references, although sometimes people will ask for a personal reference, and that will mean a friend who knows you very well.

你不要给你的家人作为推荐信，尽管有时人们会要求提供个人推荐信， 这意味着一个非常了解你的朋友。