Well, as soon as you orient yourself, you'll quickly notice the temperature of the pool.

当你适应了水里的环境，就会立刻注意到水池不同寻常的温度。

One of the best ways to orient yourself is with a trip up the 68 story skyscraper, the Bitexco Financial Tower.

其中一个确定位置的最佳方法 就是前往 68 层高的金融塔，摩天大楼。

" To orient yourself" is another way of saying this.

“定位自己”是另一种说法。

The way you orient yourself, where do you place your action?

你定位自己的方式，你把你的行动放在哪里？

As soon as you orient yourself, you'll quickly notice the temperature of the pool.

一旦你定位自己， 你会很快注意到游泳池的温度。

When you exit the air lock, take a moment to orient yourself.

从气闸舱出来后 先缓缓 适应一下。

Following Anne's talk you will hear from Peter Chen, our Conference Manager, and he will be going over a plan of the conference centre with you, which will help you to orient yourselves.

在安妮之后是我们的会议经理，彼得·陈的讲话。他会和你在会议中心再检查一遍计划，这会帮你们确定方向。

Just note that what you'll see is a rather pixelated, black and white view of reality, but it's still useful if you need to quickly orient yourself in the real world.

请注意， 您将看到的是相当像素化的黑白现实视图，但如果您需要在现实世界中快速定位自己， 它仍然很有用。

If you can, orient yourself so that you fall feet first, then you'll want to wrap your arms around your head, with your elbows over your nose, clench your eyes and mouth shut as tightly as possible.

如果可以，尽量调整你自己的位置，以便脚朝下，然后你要用胳膊抱住自己的头，并把肘关节护在鼻子上方，然后尽全力闭紧双眼和嘴巴。