Okay. On your mark, get set, go!

准备了吗 预备 开始！

Okay, how about, uh... on your mark, get set, go?

好吧 不然这样...各就各位 预备 开始？

" On your mark, get set. GO! " " Go! " cried the people along the shore.

“预备，起航！” “起航！”岸边的人们一起跟着喊。

" On your marks, get set, go! "

" 各就各位预备跑！"

Well, take a good look at this face 'cause it's the last time you're gonna see it for a while on your mark, get set, go!

你好好看看我的脸，因为你接下来只能看到我的后脑勺了，各就各位，预备，跑！