Onward and upward, good job. Way to go, good warm-up there.

腰挺起来，做的不错。就是这样，好好热身。

Anyways, let's keep it moving forward and onward and upward and get you stories for the day.

不管怎样，让我们继续来为你们播报今天的新闻吧。

The men and women of NASA will soldier forth...Onward and upward in the mission of their agency.

NASA 的全体成员将会勇往直前，肩负组织的使命，不断前进提升。

Yet resilience isn't just about recovering from setbacks, but owning the failure and using it as a springboard to push onward and upward.

而所谓坚韧并不仅仅是从挫败中恢复，而是要承认失败，并将其作为推动自己前进和上升的跳板。

Considering the onward and upward course she had set for me, I should have known better.

但要是我能够考虑到她为我设定的不断向前迈进、向上攀升的人生路线，我就不该有这种期待了。

And regardless of how people may feel about space exploration, the efforts to push it onward and upward are expanding in several parts of the world.

不管人们对太空探索的看法如何，推动太空探索的努力正在世界上一些地方不断扩大。

During the warm months, heat energy from the sun builds up in soil, and just like the the roof above your head, a deep covering of snow prevents that heat from escaping onward and upward.

天暖和了以后，土壤吸收太阳的热量，雪就像头顶的屋顶一样，防止热量挥发。