Loud noises, diseases, toxins, and even natural aging can damage your cochlear cells.

噪音、疾病、毒素，甚至自然老化都会损害您的耳蜗细胞。

Healthy aging practices can enhance your body's resilience to age-related changes, making it easier to cope with the natural aging process.

健康的衰老实践可以增强身体对与年龄相关的变化的适应能力，从而更容易应对自然衰老过程。

The anti-aging market is expected to exceed $216 billion by the end of 2021, but a large part of that includes cosmetic procedures such as Botox and face-lifts, arguably an extreme answer to our natural aging process.

到2021年底，抗衰老市场份额预计将超过2160亿美元，但其中很大一部分是诸如（使用）肉毒杆菌素和瘦脸之类的整容手术，这些可以说是对人们自然衰老进程的一种极端解决方案。