Too little salt can lead to muscle cramps, nausea and tiredness.

盐摄入不足可能会导致肌肉痉挛、恶心和疲劳。

Many keto dieters report symptoms like nausea, headaches, dizziness, muscle cramps, and low energy levels.

许多酮基饮食者报告说，他们有恶心、头痛、头晕、肌肉抽筋和精力不足等症状。

Symptoms like headaches, nausea, and vomiting are common initially, along with muscle cramps and tremors.

最初常见头痛、恶心、呕吐等，伴随肌肉痉挛和颤动。

Symptoms of venous thromboembolism include pain similar to a muscle cramp, and swelling in the affected leg.

静脉血栓栓塞的症状包括类似肌肉痉挛的疼痛以及患侧腿部肿胀。

At 40-41 degrees Celsius, heat exhaustion is likely, and you may start to feel faint and get muscle cramps.

当体温在40-41摄氏度时，可能会出现热衰竭，你可能会感到晕眩和肌肉痉挛。

Other symptoms include muscle cramps, abdominal pain, perioral tingling which is tingling around the mouth, and in extreme cases - seizures.

其它症状包括肌肉痉挛、腹痛、口周发麻（嘴巴周围感到发麻），在极端情况下会发生癫痫。

You suffer from muscle cramps When your body does not get enough water, it sends out an emergency signal to protect the most important organs.

肌肉抽筋症状当身体没有摄取足够的水分，它会发出紧急信号来保护最重要的器官。

If we don't replenish the lost water, it can lead to dehydration, which comes with nasty symptoms like muscle cramps, fatigue, poor concentration, and headaches.

如果我们不补充流失的水分就会导致脱水，这会带来很多糟糕的症状，比如肌肉痉挛，疲劳，注意力下降还有头痛。

So, the body sends the fluids in the body away from non-important parts of the body like the muscles. This can lead to painful muscle cramps.

因此，人体会将体液从不重要的部位（如肌肉）输送过去。这会导致疼痛性肌肉痉挛。

This condition is called anhidrosis and causes muscle cramps, physical weakness, dizziness and more serious problems like heat exhaustion and heat strokes.

这种情况称为无汗症，会导致肌肉痉挛、身体虚弱、头晕以及更严重的问题，如中暑和中暑。

In older people blood vessels may be narrowed by disease, and muscle cramps are often the result of an insufficient blood supply.

在老年人中，血管可能因疾病变得狭窄，而血液供应不足经常导致肌肉痉挛。A complete cutoff of the blood supply to a muscle will cause the death of the muscle fibers within a short period of time。完全中断肌肉的血液供应在短时间内即会导致肌纤维坏死。

Ha-ha. So when it gets really hot, and I feel signs of heat stress-heavy sweating, clammy skin, muscle cramps, dizziness-what's a good way to cool down if I'm not putting on one of those gloves?

哈哈。当天气酷热难耐，热到出现热应激迹象——大汗淋漓、皮肤粘湿、肌肉痉挛、头晕脑胀——如果我不戴手套，还有什么好的降温方法吗?

He stayed in the tree, scarce daring to breathe, while the moon crept slowly across the black sky. Finally, his muscles cramping and his fingers numb with cold, he climbed down.

月亮缓缓爬过漆黑的天幕，但他依旧留在树上，吓得大气也不敢出。最后，他驱动抽筋的肌肉和冻僵的手指，爬回树下。

So when it gets really hot, and I feel signs of heat stress–heavy sweating, clammy skin, muscle cramps, dizziness–what's a good way to cool down if I'm not putting on one of those gloves?

因此，当天气变得非常热时，我感觉到热应激的迹象——大量出汗、皮肤湿冷、肌肉痉挛、头晕——如果我不戴上其中一只手套，有什么好方法来降温呢？