Slowly all the sugar molecules will spread out and form multiple phases of different concentrations.

慢慢地，所有糖分子将散开并形成不同浓度的多个相。

For athletes, you might even consider multiple loading phases to keep your muscles consistently saturated.

对于运动员来说，你甚至可以考虑多个肌酸补充阶段来保持肌肉的肌酸饱和。

They go through multiple phases of testing to see if they're safe, to find the correct dose, and to see if protection against the disease actually works.

他们经过了多个阶段的测试，以确定它们是否真的安全，找到正确的剂量，并看看对这种疾病的保护是否真的有效。