But again, if my context is I want to become the most muscular, strongest human being I can be, which I do because that's where I compete, I'm going to distribute my protein probably over four to five meals per day, right?

但是，如果我的目标是成为肌肉最发达、最强壮的人，而我之所以这么做是因为我要参加比赛，那么我每天大概会在四到五顿饭中摄入蛋白质，对吗？