They were also given 20 grams of whey protein after each session, with the lower frequency group consuming another 20 grams of whey protein the day after to compensate for the fewer sessions.

他们还在每次治疗后服用 20 克乳清蛋白，锻炼频率较低的一组在第二天再摄入 20 克乳清蛋白来弥补较少的治疗。