Some people believe the best way of learning about life is by listening to the advice of family and friends.

有些人认为学习关于生活的最佳方法是听取家人和朋友的建议。

And, I hope you won't just listen to the advice, but you'll actually put it to use.

而且，我希望您不要只是听取建议， 而是要实际使用它。

Instead, it was listening to the advice of elders -- men who have been sentenced to spend the rest of their lives in prison.

相反，它听取了长者的建议——那些被判在监狱中度过余生的人。

Of course, listen to the advice of those who care about you, your mentors, but at the end of the day, go with your own gut.

当然，要听从那些关心你的人、你的导师的建议，但最终还是要听从自己的直觉。