You can't transition from watching Netflix to learning some complex concept.

你不能从网飞影片的观看状态直接过渡到复杂概念的学习中。

Socrates did not have a stack of peer-reviewed science to make his case about the usefulness of learning concepts by heart.

毕竟苏格拉底不能用一堆同行评议过的科学研究来证明熟记概念的有用性。

Dedicate specific hours to learning each concept, practicing problems, and revising your work.

投入特定的时间来学习每个概念、练习问题和修改你的工作。

So what I do, I call VITA Academy, the Academy of Life, and there are four H's that the cornerstone of this learning concept.

所以，我用的方法是“生命学院”，这一学习概念的核心是四个H。