Is it scary like lactose intolerance avoid the dairy?

会像乳糖不耐症避免乳制品那样避免它吗？

This lactose intolerance is not spread evenly around the world, though.

但是，这种乳糖不耐症并未在世界范围内平均分布。

Thank you. It's okay. Lactose intolerance is nothing to be embarrassed about.

谢谢。不客气，你不耐乳糖这没什么可害羞的。

Those with lactose intolerance or thinking about becoming vegan might start drinking alternative milks.

那些有乳糖不耐症或想成为素食主义者的人可能会开始喝牛奶替代品。

I'll also learn about my genetics related to muscle composition, lactose intolerance, and caffeine consumption.

我也会了解到关于肌肉组成、乳糖不耐受和咖啡因消耗的基因。

Others think that raw milk is safe for people with lactose intolerance, but this isn't true either.

还有人认为生牛奶对乳糖不耐症患者是安全的，但这也不是事实。

We joke around -- lactose intolerance, that's not Bronx-specific.

我们开玩笑——乳糖不耐症，这不是布朗克斯特有的。

No, I don't think it could be lactose intolerance.

女人：不，我不认为这可能是乳糖不耐症。

The woman says she doesn't think it could be lactose intolerance.

这位女士说她不认为这可能是乳糖不耐症。

Lactose intolerance is when you're unable to digest lactose.

乳糖不耐症是指您无法消化乳糖。

Hi my name is Anisah, I'm 13 years old and I have something called lactose intolerance.

嗨，我叫 Anisah，今年 13 岁，我患有乳糖不耐症。

Anisah has lactose intolerance which means she has a bad reaction when she eats or drinks things with milk in them.

Anisah 患有乳糖不耐症，这意味着她吃或喝含牛奶的东西时会有不良反应。

While some people have issues like lactose intolerance that require eliminating food groups or nutrients, most people don't need to go to those lengths.

虽然有些人有乳糖不耐症等问题， 需要消除食物组或营养素，但大多数人不需要那么长时间。

Besides allergies and those suffering from lactose intolerances, the best known negative effects of milk are probably acne and general discomfort after drinking milk or eating dairy products, and here the effects are very real.

除了过敏和那些乳糖不耐症的人，最著名的牛奶不良影响可能是喝牛奶或吃乳制品后后引起的痤疮和全身不适，这里的效果非常真实。