Keep your feet on the ground.

把脚放在地上。

For " 10 Out of 10" , going off the grid doesn't necessarily mean keeping your feet on the ground.

对于“10 / 10”来说，离开网络并不意味着你要一直脚踏实地。

Finally, keep your feet on the ground.

最后，脚踏实地。

Finally, keep your feet on the ground. Be patient with yourself and set realistic goals – it takes at least three months to see any realistic body changes.

最后，一定要脚踏实地。要对自己有耐心、设定比较务实的目标——至少需要锻炼三个月，身体才会发生实质性改变。

You say that over six times a day as a grace before and after meals, and perhaps it will keep your feet on the ground and stop you ending up thinking you're Frederick the Great or a hedgehog or something'.

你每天在饭前饭后说六次以上是一种恩典，也许它会让你脚踏实地，不会让你最终认为自己是腓特烈大帝或刺猬之类的。