Say you drink a cup of orange juice that's three oranges and if I told you to eat three oranges you'd be very full, but if you drink a cup of orange juice you don't even consider it calories or a food.

比如你喝一杯橙汁，那就是一次喝下了三个橙子，如果我让你吃三个橙子，你会很饱，但如果你喝一杯橙汁，你甚至不认为它包含什么卡路里或是一种食物。