Even introverts distinguish between close and casual friends.

就连内向人也会将朋友分为亲近的朋友或是一般朋友。

Type A people are introverts whereas type 0 people are extroverts.

A型人内向而O型人则外向。

Her husband, Justin Zimmerman, is an introvert.

她的丈夫贾斯汀·齐默尔曼则性格内向。

So would you call yourself an introvert, Alice?

爱丽丝，你认为自己是内向的？

It makes us introverts feel relaxed, alert and content.

它让我们这些内向者感到放松、灵敏和满足。

Are you an introvert, an extrovert?

你是内向的人，还是外向的人？

Sounds like you're an introvert, right?

听起来你像是一个内向者对吗？

There isn't a genuinely painless way for introverts to network.

对于内向的人来说，没有哪种社交方法是真的完全轻松的。

It doesn't matter if you're an introvert or an extrovert.

不管你是内向还是外向。

Caffeine, for example, works much better with extroverts than it does introverts.

比如说，咖啡因有时候对外向的人 比内向的人更有效。

I myself am an introvert. I have to have down time by myself.

我自己是一个内向的人。我必须要有自己的休息时间。

People often think that introverts are shy, or antisocial.

大家都会觉得内向的人很害羞，或甚至有反社会人格。

Apart from being an introvert and an extrovert, you could be a shy extrovert.

除了内向者和外向者，你还可能是一个害羞的外向者。

The fact that I'm basically an introvert and I am a very private person.

事实上，我基本上是一个内向的人，我是一个非常私密的人。

For example, introverts can adopt the habits of an extroverted person to seem more outgoing.

例如，内向者可以效仿外向者的习惯，让自己看起来更外向。

Maybe you're an introvert and you really have to force yourself to meet new people.

也许你是一个内向的人，你必须强迫自己去结识新朋友。

In other words, almost no one is 100% introvert or 100% extrovert.

换句话说，几乎没有人是 100% 的内向者或外向者。

Cain says the idea that extroverts are more successful than introverts is widespread but wrong.

苏珊说，有一种普遍的观点认为外向性格的人要比内向性格的人更加成功，这种观点是错误的。

But few things are worse than networking if you are an introvert.

但如果你是一个性格内向的人，那就没有什么比社交更糟糕的了。

The unique attributes of introverts really are a deep, quiet strength.

内向者独特的特质其实是一种深沉、安静的力量。