The study notes that making sure soldiers get enough rest could be a way to reduce injury risk.

研究指出，确保士兵得到足够的休息可能是降低受伤风险的一种方法。

The risk climbed as the hours of sleep dropped, with a 53-percent greater injury risk at six hours of sleep.

这一风险会随着睡眠时间的减少而上升，6小时睡眠的损伤风险会增加53%。

Technologies like computer vision are used to analyze athletes' movement patterns, identifying areas for improvement and potential injury risks.

计算机视觉等技术用于分析运动员的运动模式，确定需要改进的领域和潜在的受伤风险。

In an email to Reuters Health, Alexander wrote that runners have some beliefs around running injury risks, injury prevention and performance that oppose current research.

在给路透社健康专栏的一封电子邮件中，亚历山大表示，跑步者对跑步伤害风险、伤害预防以及运动表现有一些观念，与目前的研究正好相反。

But, a group of researchers say that belief is a myth. Instead, they say an active warm-up can help with running performance and progressive training can reduce injury risk.

但是，一组研究人员指出，这种观念只是迷信。相反，他们说积极的热身动作有助于提高跑步成绩，渐进式训练可降低受伤风险。

From an injury perspective, even though it might seem obvious that it will be more dangerous, the science is quite ambiguous about the injury risks posed with training to failure.

从受伤的角度来看，尽管很明显，训练至极限比起其他锻炼更危险，但科学对这种训练方法带来的受伤风险相当模糊。