Instead, it boosts your energy levels and improves your mood which are both correlated with increased motivation.

它能提高你的能量水平，改善你的情绪，这两者都与动力增加有关。

In truth, you can increase your motivation.

事实上，你可以增加自己的动力。

Stretching doesn't increase motivation directly like some of the other strategies on this list.

伸展运动并不是像上面列出的其他方法那样直接增加你的动力。

So that you can increase your motivation and make sure that you continue to learn.

这样你就可以增加自己的动力，确保你能继续学习。

If you feel competent at what you're doing, your expectancy will be high and that will increase your motivation to get to work.

如果你觉得自己能胜任所做的工作，你的期望值就会很高，这会增加你工作的动力。

This can increase motivation, build confidence and improve your performance.

这可以增加动力、建立信心并改善您的表现。

Another factor that can aid in increasing motivation is the teaching method.

另一个有助于提高积极性的因素是教学方法。

Socially active individuals may experience better physical health due to reduced stress levels and increased motivation to maintain a healthy lifestyle.

由于压力水平降低和保持健康生活方式的动力增强，社交活跃的人可能会体验到更好的身体健康。

And I've actually found that doing this can increase my motivation and make me feel like I'm kind of on a roll in the days that come afterward.

事实上，我发现这样做可以增加我的动力，让我感觉自己在接下来的日子里顺风顺水。

The very effect that you were interrupted in the middle of your practice before reaching a milestone, keeps interest up and increases the motivation to continue the next day.

在达到一个里程碑之前，你在练习过程中被打断了，这种影响会让你保持兴趣，并增加第二天继续下去的动力。

Motivation and Engagement: The gamified experiences enabled by the Vision Pro and its compatibility with Apple Arcade could be used to increase student motivation and engagement.

9. 动机和参与：Vision Pro 带来的游戏化体验及其与 Apple Arcade 的兼容性可用于提高学生的动机和参与度。