Drink water, fruit juices or herbal teas.

喝水、果汁或花茶。

Now I love all tea, herbal teas, black teas, fruit teas.

我爱喝所有的茶，花茶，红茶，水果茶。

Otherwise I try to stick to herbal teas and that's always really helpful throughout the day.

除此之外，我试着坚持喝花草茶，这对我的一整天都很有帮助。

Though teahouses are rare there, every supermarket has a wide variety of Far Eastern, South Asian, and herbal teas to choose from.

虽然那儿的茶馆很少，但每家超市都有种类繁多远东和南亚出产的茶以及天然植物茶可供选择。

Instead, try herbal teas and other beverages conducive to sleep.

相反，尝试花草茶和其他有助于睡眠的饮料。

I actually really love fresh mint tea or nettle, any of these kind of weird herbal teas that are supposed to be really good for you.

我真的很喜欢新鲜的薄荷茶或荨麻茶，这些奇怪的草药茶都被认为对人体有好处。

Also love herbal teas, love a little marshmallow root, good for the bladder, but then I'm right into my computer and doing whatever, emails.

也喜欢花草茶，喜欢一点棉花糖根，对膀胱有好处，但后来我就进入我的电脑并做任何事情，电子邮件。