Wow, you have a lot on your plate.

你已经自顾不暇了。

A Plate is a dish that you put your food on. Have a lot on your plate.

盘子是用来装食物的。自顾不暇。

To have a lot on your plate means that you are dealing with many responsibilities or problems at one time.

“自顾不暇”指你有很多责任，要处理很多问题，并且是在同一时间。

Wow, you really do have a lot on your plate.

你烦心事真是够多啊。

Have you ever felt like you've had a lot on your plate before?

您是否曾经感觉自己有很多事情要做？

You might have a lot on your plate, or you might have a lot on your mind.

您可能有很多事情要做，或者您可能有很多想法。

" To have a lot on your plate" means to be very busy, to have a lot of work to do, or to have many responsibilities.

“To have a lot of your plate”意思是非常忙碌，有很多工作要做，或者有很多责任。