So, one day go really, really hard, running as fast as you can.

所以第一天尽可能快地跑步。

The direction you run in is often more important than how hard you run.

你跑的方向往往比你跑得有多努力更重要。

She tried to wrench them away but he held them hard, running his thumbs over the calluses.

耕地？" 她企图把手挣脱出来，可是他拉住不放，一面用拇指抚摩着那些茧子。

The stoic and hard running ball crew members chasing them down with the best standing view in the house.

坚忍不拔、努力奔跑的球队成员们凭借着球场上最好的视野追逐着这些网球。

But no matter how hard he ran, nothing looked familiar.

但无论他怎么努力奔跑，都没有什么是熟悉的。