Ah, I just have to get something off my chest.

啊，我只是想说些心里话。

We often use the term, ugh, I just have to get something off my chest.

我们经常用这个短语，呃，我只是想把我的心事说出来。

Well, before before we start, I just wanted to...I want to get something off my chest.

在开始之前，我有......我有几句话必须要说。

Ok, I'm not going to be any type of company until I get something off my chest.

我说出心里的话前，绝不会是个好伙伴。

" Get something off my chest." Which one is left?

“从我胸口拿点东西。”还剩哪一个？

If I want to get something off my chest usually it's negative.

如果我想说出一些话，通常是消极的。

So, you go into your boss and you say: " Boss, I got to get something off my chest. You're a terrible boss. I don't want to work for you anymore. Either pay me a lot more money or I'm leaving."

所以，你走到你的老板面前，你说：“老板，我得说一些心里话。”你是一个糟糕的老板。我不想再为你工作了。要么付给我更多的钱，要么我就离开。