After she reads, she does a 3-minute freewrite, expanding on the notes she took.

读完后，她会进行 3 分钟的自由写作，扩展她所做的笔记。

When she rereads her freewrite, she realizes she's focused a lot on healthcare as a benefit.

当她重读自己的自由写作时，她发现自己把很多精力都放在了医疗保健这一福利上。

That's helpful but what I didn't realize was going to happen and the reason I've continued freewriting since, is that I started solving problems I didn't realize that I had at the time.

这很有帮助，但我没有意识到会发生什么，从那以后我继续自由写作的原因是，我开始解决我当时没有意识到的问题。