For most participants, missing a day of performing the habit after the first few months did not negatively contribute to forming the habit.

对于大多数参与者来说，在最初的几个月后，错过一天执行习惯并不会对养成这个习惯产生负面影响。

It was as a concession to his hypochondriacal imagination that he formed the habit of reading in bed—it soothed him.

他养成了在床上看书的习惯， 这是对他疑病症想象力的一种让步——这让他感到安慰。

Sometimes in the course of gay parties women used to rub champagne into his hair; for himself he formed the habit of letting liquor alone.

有时在欢闹的宴席上女人会把香摈揉进他的头发，他本人却养成了习惯不去沾酒。

After that he formed the habit of talking loudly and genially to Verena whenever Charity was in the room; but otherwise there was no apparent change in their relations.

从那以后，只要慈善机构在房间里， 他就养成了大声而亲切地与维雷娜交谈的习惯。但除此之外， 他们的关系没有明显变化。

Thus it fell out, quite naturally, that Charlie should form the habit of lounging in at all hours with letters, messages, bits of news, and agreeable plans for Rose.

因此，很自然地，查理应该养成随时闲逛的习惯，为罗丝写信、留言、零星新闻和令人满意的计划。

This will help you form the habit of relaxing, and as Dr. David Harold Fink says: " Among those who know psychology best, it is habits two to one" .

这将帮助您养成放松的习惯，正如大卫哈罗德芬克博士所说：“在最了解心理学的人中，习惯是二比一的”。