And above all else, I really want you to have fun with your English reading skills, right?

最重要的是，我真的希望大家享受提升英语阅读技能的乐趣，好吗？

And the basis of the plan was that on Mondays you would do a lot of English reading.

该计划的基础是，在星期一你会做大量的英语阅读。

Besides I successfully passed the CeT4 and won the third prize in the " fltrp cup" English reading contest, possessing the ability to read and write in English.

另外我顺利通过了CeT4， 并在“外研杯” 英语阅读比赛中获得三等奖，具备了英语读写能力。

In the rest of this lesson, you'll see how to apply these ideas to your English reading and listening practice, and how to find the right balance between high-intensity and low-intensity practice.

在这节课的其余部分，你将看到如何将这些想法应用到你的英语阅读和听力练习中，以及如何在高强度和低强度练习之间找到正确的平衡。

These processes may be the most complex to develop in a classroom setting, the reason being that in English reading classes most attention is often paid to dictionaries, the text, and the teacher.

在课堂环境中，这些过程可能是最复杂的，原因是在英语阅读课上，最关注的往往是词典、课文和老师。

When you say to yourself, on Mondays I'm going to do some English reading, every single Monday, it will, in your mind, create this desire, and you will be motivated to read on that Monday.

当你对自己说，周一我要做一些英语阅读， 每个周一，它都会在你的脑海中产生这种愿望，你就会有动力在那个周一阅读。