In the evening, women developed much greater strength in their upper body and then they also developed greater muscle function in their endurance capacity, so they were able to do more repetitions.

在晚上，女性上半身的力量得到了很大的发展，同时她们的肌肉功能也得到了很大的发展，从而提高了她们的耐力，所以她们能够做更多的重复运动。