Law 1: The Law of Irrationality — Master Your Emotional Self.

不理性的法则——你的情绪，由你做主。

It's more of an inward, mental, emotional, self esteem, confidence.

它更多的是一种内在的、 精神的、情感的、 自尊的、 自信的。

Deep inside the child-like emotional self thinks the person who did that thing to me was, in a way, the opposite of me, and that must be the place of safety, and that's who I want to be in any relationship.

我们内心深处，心灵层面认为对我们这么做的人和我们是相反的人，而那里一定是安全的地方也就是在一段新关系中我想成为的人。

This notion of really respecting our feelings and embracing them and looking at ways to really understand ourselves so that we can bring our more whole self and emotional self to our interactions and our communication is absolutely important.

这种真正尊重我们的感受并拥抱它们并寻找真正了解自己的方法的概念，以便我们可以将更完整的自我和情感自我带入我们的互动和我们的沟通中，这一点绝对重要。