To get around, take the metro, which is just as efficient in both cities.

要想出行的话，可以乘坐地铁，这两个城市的地铁都一样高效。

This is because your brain is actually more efficient in the regions associated with attention.

这是因为你大脑内与注意力相关的区域变得更有效率。

They found that “glymphatic transport was most efficient in the lateral position” — on their side.

研究发现，“侧卧位时，类淋巴的传输最为高效”——也就是侧躺着睡。

Too much motion, you become less efficient in actually producing the sound that you're...you're...you're doing.

过多的动作会降低实际产生声音的效率。

And that makes them more efficient in turning that ocean energy into becoming a tropical cyclone.

这样，海洋能量就能更有效地被转化为热带气旋。

But the truth is taking the hard road is almost always more efficient in the long run.

但事实是，从长期来看，这总是更有效率的。

Ultimately help us be more productive and efficient in our work.

最终帮助我们提高工作效率。

Now you stayed calm and focused and efficient in a very stressful situation.

你在刚才那种情况下 还那么沉着 专心而且迅速。

I think this is the perfect example of being a little bit more efficient in the kitchen.

- 我认为这是提高厨房效率的完美示例。

And then we went over some note-taking skills and that's really important to really be efficient in how you take notes.

然后我们讲了一些记笔记的技巧，这对你高效记笔记来说真的很重要。

Phoebe and the fire that boiled the teakettle were equally bright, cheerful, and efficient, in their respective offices.

菲比和烧开茶壶的火在各自的办公室里同样明亮、愉快、高效。

To create a sampler, which is that much more efficient in its ability to explore posterior space.

来创建一个采样器 它能更有效地探索后空间。

Enjoying ourselves in this manner can ultimately help us be more productive and efficient in our work.

以这种方式享受自己最终可以帮助我们提高工作效率。

Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat.

早期人类通常食物很少，因此我们的身体学会了非常有效地将糖分储存为脂肪。

We're diving, we can't stay underwater forever because we can't breathe it, so we have to be efficient in what we do.

我们在潜水， 我们不能永远呆在水下， 因为我们无法呼吸，所以我们必须高效地做事。

I think that what happened here was that foolish mistakes were made by people trying to be more efficient in their workload selection, he said.

我认为这是一些员工试图为了提高工作效率而犯下的愚蠢错误。他说道。

We feel that insects are just one part of the answer because basically, they're very very efficient in converting their feed into food for us.

我们认为昆虫只是答案的一部分，因为基本上，它们非常非常有效地将饲料转化为我们的食物。

Additionally, they believe that durable products are often of higher quality, meaning that they are more effective and efficient in their intended purpose.

此外，他们认为耐用产品通常质量更高，这意味着它们在实现预期目的时更加有效和高效。

Infiltration, evaporation and transpiration -- this has been shown to be effective and efficient in meeting federal water regulations, and is surprisingly cost-effective, too.

渗透、蒸发和蒸腾——这在满足联邦水法规方面已被证明是有效和高效的，而且成本效益也令人惊讶。

And here I am naturally led to reflect on the means of elevating a low subject. Historical parallels are remarkably efficient in this way.

在这里，我自然而然地想到了提升一个低主体的方法。以这种方式，历史相似性非常有效。