He is actually shoving his legs back down every time.

事实上，他每次都把腿向后推。

Then it gave a prance and brought one leg down on the Guardian's toes.

然后它腾跃了一下，用一条腿压在了守护者的脚趾上。

' I slid my legs sideways down the wall and pushed myself up to a seated position.

’我将双腿侧身滑下墙壁，然后将自己推到坐姿。

And the other time the gluteus maximus fires is when your leg is swinging forward when you're in the air, and it helps decelerate the leg so that you bring your leg down onto the ground.

另一次，当你在空中时，当你的腿向前摆动时，臀大肌就会发火，这有助于使腿减速，以便你将腿落到地面上。