So how did I come to be a dietitian?

那么我是如何成为一名营养师的呢？

His Canadian born mother was a dietitian, with his father being a mechanical and electrical engineer.

他的母亲在加拿大出生，是一名营养师，父亲是一名机电工程师。

I enrolled into a local community college and took up a dietitian course, fell in love with it.

我报名参加了当地的一所社区大学，并参加了减重课程，对它产生了深深的爱。

I didn't know how excited I would be about being a dietitian how much I would enjoy helping people to eat better.

我当时不知道成为一名营养师会让我多么兴奋，我会多么喜欢帮助人们吃得更好。

A dietitian can also help manage symptoms without cutting out so many foods that you're missing out on important nutrients.

营养学家还可以帮助你控制症状，而不必减少太多食物，以免你失去重要的营养。

Narrator: That's Lorraine Kearney, one of three dietitians we brought into our studios.

旁白：她是洛林·科尔尼 (Lorraine Kearney)，我们工作室聘请的三位营养师之一。

We talk to dietitian nutritionist, Lorraine Kearney, who shows us how reading food labels can help us better understand how processed some foods really are.

我们采访了营养学家洛林·科尔尼，她向我们展示如何通过阅读食品标签更好地了解一些食品的加工程度。

Or, instead of saying " dietitian" , so someone who decides what you eat in the hospital, they might call it an " RD" .

或者，与其说“营养师” ，不如说决定你在医院吃什么的人，他们可能会称之为“RD” 。

So we asked dietitians and health experts for their advice before you begin: How do you pick a diet that will work best for you?

因此，在您开始之前， 我们询问了营养师和健康专家的建议：您如何选择最适合您的饮食？

How to incorporate more soy foods into your diet As a dietitian, Ms. Bragagnini has found that tofu is sometimes a hard sell when she recommends it to clients.

如何在饮食中加入更多大豆食品 作为一名营养师，布拉加尼尼女士发现，当她向客户推荐豆腐时，有时很难推销。

" Tomato skins are rich in the antioxidant lycopene, which helps boost collagen and protect against sun damage, leaving skin more smooth and youthful, " said Wan Na Chun, a registered dietitian.

注册营养师万娜春指出，番茄皮富含抗氧化剂番茄红素，有助于补充胶原蛋白，保护皮肤免受阳光伤害，使皮肤更加光滑年轻。”

We'll be hearing how two women, one a refugee, the other a dietitian, adapted to the food of their new home. And, as usual, we'll be learning some useful new vocabulary too.

我们将听到两位女性，一位是难民，另一位是营养师，如何适应新家的食物。而且，像往常一样，我们也会学习一些有用的新词汇。

But Ensure and Boost have a leg up on reaching older customers, who are often first exposed to the brands in a hospital, where a doctor or dietitian recommends them.

但 Ensure 和 Boost 在接触老年客户方面具有优势，他们通常是在医院里由医生或营养师推荐的，第一次接触到这些品牌。

In addition to identifying nutrients a certain diet might be lacking, a dietitian can help you make sure you're swapping in the right foods for the ones you're cutting out.

除了确定某种饮食可能缺乏的营养素外， 营养师还可以帮助您确保将正确的食物换成您正在切断的食物。

It also supplies B vitamins, healthy unsaturated fatty acids and minerals like calcium, magnesium, zinc and iron, said Amy Bragagnini, a dietitian and a spokeswoman for the Academy of Nutrition and Dietetics.

营养师兼营养与饮食学会发言人艾米·布拉加尼尼 (Amy Bragagnini) 表示，它还提供 B 族维生素、健康的不饱和脂肪酸以及钙、镁、锌和铁等矿物质。

One article on the NHS website quotes a dietitian who describes sweeteners as " a really useful alternative for people with diabetes who need to watch their blood sugar levels while still enjoying their favourite foods" .

NHS 网站上的一篇文章引用了一位营养师的话，他将甜味剂描述为 “对于那些需要在享受他们最喜欢的食物的同时关注血糖水平的糖尿病患者来说，这是一种非常有用的替代品”。

According to Alina Petre, a registered dietitian, people with this kind of eating disorder under-eat due to a lack of interest in food, or intent distaste for how certain foods look, or smell, or taste.

根据注册营养师艾琳娜·皮特的说法，患有这种饮食失调症的人会表现出对食物缺乏兴趣，或者对某些食物的外观、味道或味道有强烈的厌恶。

Weight may be one way your doctor or dietitian lets you know if you're at risk for certain lifestyle-associated diseases, but even then it's not always the most reliable indicator.

体重可能是您的医生或营养师让您知道您是否有患某些与生活方式相关疾病的风险的一种方式，但即便如此， 它并不总是最可靠的指标。

Becky Ramsing, a registered dietitian and senior program officer at Johns Hopkins Center for a Livable Future, said that the dietary changes people make in hopes of losing weight can vary greatly.

约翰霍普金斯宜居未来中心的注册营养师兼高级项目官员贝基·拉姆辛 (Becky Ramsing) 说， 人们为了减肥而做出的饮食改变可能差异很大。

But if you do want to take it to the next level, I do recommend speaking with a sports dietitian or a sports scientist or even just a regular nutritionist about what to eat while you're exercising.

但如果你确实想更上一层楼，我建议你向运动营养师或运动科学家，甚至是普通营养师咨询一下运动时该吃些什么。