Research shows that those who feel time-poor experience lower levels of happiness and higher levels of anxiety, depression, and stress.

研究表明，那些感觉时间不足的人幸福感较低，焦虑、抑郁和压力较高。

Doctoral student, Sarah Reeve, who ran the experiment, said: " There were increases in anxiety, depression and stress, also increases in paranoia and feelings of mistrust about other people" .

主持实验的博士生莎拉·里夫说：“焦虑、抑郁和压力增加了，偏执狂和对他人的不信任感也增加了” 。