And you'll definitely want a good layer of insulation to keep heat from leaking into the ground - because you're going to need a lot of heat!

你肯定想要一个好的隔热层来防止热量泄露到地面—因为你将需要大量的高温！

And I also liked the spray and maybe a powder as a touch up if you have a good base layer, but I wouldn't really rely on them alone.

在做好基础防晒的前提下，我也喜欢防晒喷雾，也许还可以使用粉状产品来修补，但我不会只用它们。