Dress with shrimp oil and store on parchment paper, lightly coated with cooking spray.

裹上虾油，放在羊皮纸上，轻轻涂上烹饪喷雾。

So here's a quick tip: Grab a can of nonstick cooking spray and lubricate your shovel front and back.

拿瓶厨用防粘喷雾，润滑铲子的前后面。

And the difference between a cooking spray and a baking spray is basically that a baking spray has cornstarch in it.

烹饪喷雾和烘焙喷雾之间的区别基本上就是烘焙喷雾中含有玉米淀粉。

Or to prepare a healthier breakfast, place the pan on the stove, cooking spray on the counter and gather the ingredients the night before.

或者为了准备更健康的早餐，就在前一天晚上把锅放在炉子上，把烹饪喷雾放在台面上，并收集好食材。