| 单词 | strenuous |
| 例句 | DEFINITIVE EXAMPLES 权威例句〔DIFFICULT〕Last season his trainers put him through a strenuous running program. 上一季度他的教练让他完成了艰苦的跑步训练计划。朗文写作活用〔DIFFICULT〕The doctors advised against any strenuous activity for six weeks. 医生建议六个星期内不要进行剧烈活动。朗文写作活用〔EXERCISE〕Do not start a programme of strenuous exercise if you have any heart problems. 如果心脏有问题就不要安排有剧烈运动的锻炼计划。朗文写作活用〔alley-oop〕Used to signal the start of a strenuous activity, such as lifting.嘿呦，嗨呵：用于开始艰苦活动（如举重物）的信号美国传统〔athletic supporter〕An elastic support for the male genitals, worn especially in athletic or other strenuous activity.下体弹力护身：一种用于男性生殖器的有弹性的保护物，尤指在运动中或其它剧烈活动中所穿的美国传统〔balance out〕The strenuous exercise could balance out the increased calories consumed.这种高强度锻炼可以抵消你多摄入的卡路里。外研社新世纪〔balance out〕The strenuous exercise undergone could balance out the increased calories.所进行的剧烈运动可以消耗掉增加的热量。柯林斯高阶〔breather〕Informal An activity, such as strenuous exercise, that causes difficult breathing.【非正式用语】 使人喘气的事：引起呼吸困难的一种活动，如激烈的运动美国传统〔conquer〕They conquered the flood after a strenuous fight lasting four days and four nights.经过四天四夜的苦战他们终于战胜了洪水。21世纪英汉〔cooldown〕A period following strenuous physical activity in which stretching or milder exercise is performed to allow the body gradually to return to normal.缓和运动，恢复运动：在费力的身体活动之后的一段时间，期间会做伸展或较温和的运动，来使身体逐渐恢复正常美国传统〔digest〕Do not undertake strenuous exercise for a few hours after a meal to allow food to digest.饭后几个小时不要从事剧烈运动，以便食物能够消化。柯林斯高阶〔elbow grease〕Strenuous physical labor and effort.苦活：卖力气的苦活美国传统〔exercise〕After the operation, you should avoid strenuous exercise.手术之后，你应该避免剧烈运动。朗文当代〔harm〕Strenuous exercise can often do more harm than good.激烈运动通常弊大于利。麦克米伦高阶〔image〕The company has made strenuous attempts to improve its image in recent years.公司近年来作出了巨大的努力以改善自身形象。剑桥高阶〔immensely〕Wind surfing can be strenuous but immensely exciting.风帆冲浪可能紧张吃力,但却非常刺激。柯林斯高阶〔involve〕Swimming necessarily involves long hours of strenuous training.游泳势必要进行一连数小时的艰苦训练。英汉大词典〔sports bra〕A garment providing support and protection for the breasts, worn especially during athletics or other strenuous activity.女性运动内衣：一种提供胸部支撑与保护的女性服装，特别是在运动时或从事激烈活动时所穿着美国传统〔strenuous〕Strenuous efforts had been made to improve conditions in the jail.已经做了大量的努力来改善监狱的条件。柯林斯高阶〔strenuous〕Strenuous efforts were made throughout the war to disguise the scale of civilian casualties.整个战争期间，政府都在煞费苦心地掩盖平民的伤亡程度。剑桥高阶〔strenuous〕Alf made strenuous efforts to improve his reading.阿尔夫为了提高阅读能力付出了巨大的努力。外研社新世纪〔strenuous〕Avoid strenuous exercise immediately after a meal.刚吃完饭避免剧烈运动。牛津高阶〔strenuous〕Avoid strenuous exercise in the evening.晚上不要做剧烈运动。外研社新世纪〔strenuous〕Avoid all strenuous exercise until the sprain heals.扭伤恢复之前不要做任何剧烈运动。韦氏高阶〔strenuous〕Despite strenuous objections by the right wing, the grant was agreed.尽管右翼分子极力反对，拨款还是通过了。柯林斯高阶〔strenuous〕He made strenuous efforts to save her.他竭尽全力去救她。英汉大词典〔strenuous〕He rarely does anything more strenuous than changing the channels on the television.他很少做比换电视频道更费神的事。剑桥高阶〔strenuous〕His doctor advised him not to do any strenuous exercise.他的医生建议他不要做任何剧烈运动。剑桥高阶〔strenuous〕How about a s troll in the park?Nothing too strenuous.在公园里散散步怎么样？不会太累的。牛津高阶〔strenuous〕It is a strenuous twenty-minute walk.那是20分钟相当累人的步行。英汉大词典〔strenuous〕Our gym teacher is a strenuous man.我们的体育教师是个精力充沛的人。英汉大词典〔strenuous〕Running is a strenuous exercise.跑步是很耗体力的运动。英汉大词典〔strenuous〕Sherry's been making a strenuous effort to lose weight.谢里在竭尽全力减肥。朗文当代〔strenuous〕The doctor advised Ken to avoid strenuous exercise.医生建议肯避免剧烈运动。朗文当代〔strenuous〕The job involves strenuous work and long hours.这项工作很艰苦，而且要花很长时间。麦克米伦高阶〔strenuous〕The proposal has faced strenuous opposition.这项提议遭到了激烈的反对。韦氏高阶〔strenuous〕The ship went down although strenuous efforts were made to save it.尽管人们为营救这条船作了很大的努力，它还是沉了。牛津高阶〔strenuous〕These trips were strenuous, and the couple did not enjoy them.一路舟车劳顿, 这对夫妇玩得并不开心。外研社新世纪〔strenuous〕These trips were strenuous, and the couple did not enjoy them.一路舟车劳顿，这对夫妇玩得并不开心。柯林斯高阶〔strenuous〕To think deeply is a strenuous task.深思是很费脑力的事。英汉大词典〔strenuous〕Today has been a very strenuous day.今天是非常劳累的一天。韦氏高阶〔strenuous〕We live less strenuous lives than our ancestors.我们的生活不像先辈那样艰苦。外研社新世纪〔stress test〕A graded test to measure an individual's heart rate and oxygen intake while undergoing strenuous physical exercise, as on a treadmill.压力测试：测量人在经历强度大的身体锻炼如踏车时的心率及肺活量的一种有分级的试验美国传统〔struggle〕Strenuous effort; striving.努力；奋斗美国传统〔sweat〕Strenuous, exhaustive labor; drudgery.繁重、耗力的劳动；苦工美国传统〔sweat〕To cause to perspire, as by drugs, heat, or strenuous exercise.因…而出汗：通过药物、热气或繁重的练习使出汗美国传统〔system〕The strenuous exercise made great demands on her system.剧烈运动对她的身体要求很高。外研社新世纪〔tame〕She made strenuous efforts to tame her anger.她竭力压制心头怒火。牛津高阶〔tone up〕Although it's not strenuous exercise, you feel toned-up, supple and relaxed.虽然这不是什么剧烈运动, 但你会感到身体更加结实、柔韧和轻松。外研社新世纪〔tone〕Although it's not strenuous exercise, you feel toned-up, supple and relaxed.虽然这不是剧烈运动，但会让人感到强健、柔韧与放松。柯林斯高阶〔weary out〕They were wearied out with the strenuous manual labour.他们被繁重的体力劳动搞得精疲力竭。21世纪英汉〔week〕Don't do anything strenuous for a week or two.一两周之内不要干任何重活儿。剑桥高阶〔workout〕A strenuous test of ability and endurance.考验：能力和毅力的艰苦测验美国传统〔work〕To engage in strenuous exercise for physical conditioning.锻炼身体：为身体状态致力于艰苦的锻炼美国传统Strenuous efforts were made throughout the war to disguise the scale of civilian casualties.整个战争时期都是在大力掩盖平民伤亡的程度。剑桥国际Despite strenuous efforts to revive him, he was dead before the ambulance arrived.尽管费了大力来抢救他，他仍在救护车到来前死去了。剑桥国际Don't do anything strenuous for a week or two (= at least a week but preferably two).一两周内不要做任何繁重的工作。剑桥国际Don't do anything too strenuous during this period--remember you're still convalescent (=getting better after a serious illness or injury).这段时间别做太累的事----别忘了你还在恢复之中。剑桥国际He made strenuous efforts to improve his reading. 他奋发努力提高阅读能力。译典通He rarely does anything more strenuous than changing the channels on the television.他很少做比换电视频道更费力的事。剑桥国际His doctor advised him not to take any strenuous exercise until he had completely recovered.他的医生告诫他在完全康复前不要从事任何费劲的锻炼。剑桥国际I can manage a bit of light housework but my back won't let me do anything strenuous.我可以做一些简单的家务活，但我的背无法承受剧烈的工作。剑桥国际In the torrid heat of May, no one felt the need to walk far or indulge in strenuous exercise.在酷热的五月，没有人感到有必要走远路或者纵情于艰苦的体育锻炼。剑桥国际It takes many years of strenuous training to be an outstanding athlete. 要成为一名杰出的运动员需要多年艰苦的训练。译典通She has been a strenuous campaigner for animal rights for more than twenty years.她成为一个精力充沛的保护动物权利的活动家已有20多年了。剑桥国际Surprisingly, the most strenuous opposition to the tax changes has come from the people who will benefit most from them.令人吃惊的是，对税制改动最激烈的反对竟然来自将从中最为得益的人们。剑桥国际The government is making strenuous efforts to reforest the hills. 政府正作出艰苦的努力在山上重新造林。译典通 |
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