| 单词 | press-up |
| 例句 | Something straightforward, such as a press-up, is a better bet than aiming for a triathlon right off the bat. The six-pack can wait: how to set fitness goals you will actually keep 2020-01-02T05:00:00Z Get into a press-up position, with your back as flat as possible and shoulders and hips in line with each other. Fitness tips: three HITT exercises for beginners 2019-09-28T04:00:00Z From a press-up position bring one leg up as close as you can to your chest, before repeating with the opposite leg. Fitness tips: three HITT exercises for beginners 2019-09-28T04:00:00Z The plank position, which resembles a press-up, with elbows directly beneath shoulders, legs stretched out behind, strengthens the abdomen. Wall squats better at lowering blood pressure 2023-07-25T04:00:00Z So instead of endless press-up and squat variations, this year, I’ve switched to running every other day as my primary form of exercise. Things we’ve learned working from home 2022-08-01T04:00:00Z A brief but vigorous press-up routine in the bedroom. The pleasures of Small Sport can help us all through lockdown | Jonathan Liew 2020-03-30T04:00:00Z For planks, simply start by getting into a press-up position, then bend your elbows while resting on your forearms, not your hands. 5 Fun Activities That Can Boost Kids' Brainpower 2016-10-14T04:00:00Z The children splashing in the sea and doing press-up contests at the Artek children's camp are already benefiting from that. Ukraine crisis: Putin shows who is boss in Crimea - BBC News 2015-08-19T04:00:00Z But then even more spectacularly, it does what looks like a press-up and then gets up again. "How not to build the Terminator" - two disturbing days at the 'world cup' for robots 2015-06-14T04:00:00Z |
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