| 单词 | B vitamin |
| 例句 | They also cause loss of the B vitamins. Silent Spring 1962-09-27T00:00:00Z Folate, another B vitamin, assists the body in building new red blood cells. A primer on whole grains: What they are, why they’re important and how to find them 2019-08-16T04:00:00Z Three Spirit's The Social Elixir, with vitamin C and an assortment of low dose B vitamins, offers a less intense energy boost than Livener. The best non-alcoholic amari 2021-11-04T04:00:00Z One ounce of whole-wheat bread provides significant fiber, protein, B vitamins and essential minerals including calcium, iron, magnesium and zinc, as well as antioxidants, all for just 70 calories. How to eat bread the right way 2016-07-11T04:00:00Z Kombucha is highly acidic, contains sugar, B vitamins and antioxidants, as well as some alcohol that results from the fermentation process. Kombucha: Is it really good for you? She started taking B vitamins to boost her energy levels, and nootropics to boost her cognitive function. ‘Uncanny Valley’ Charts a Tech Pilgrim’s Progress 2019-12-31T05:00:00Z A downside that isn’t advertised is that with the straining process, some of the calcium, potassium, B vitamins and other nutrients are also drained off. Perspective | Confused by the many yogurt options? We can help you sort them out. 2017-10-09T04:00:00Z As for your B vitamin notation, that's what's implicated in the clause in my original post: "...when managed properly for ensuring complete proteins..." Vegan Ice Cream Enters a Golden Age 2017-07-21T04:00:00Z The conventional wisdom is that if we don’t get specific nutrients like iron, calcium and B vitamins in the morning, chances are we won’t get them later in the day. Is breakfast really the most important meal of the day? Well, it depends 2016-11-12T05:00:00Z If he’s eating enough vegetarian sources of protein, iron and B vitamins, their friend will perform just as well. Perspective | How to get enough protein, without meat 2017-11-13T05:00:00Z Four shiitakes provide two grams of fiber, nearly two grams of protein, lots of iron for healthy blood, B vitamins for energy, and vitamin D for bone strength and many other aspects of good health. A kid-friendly potato chip alternative 2015-06-23T04:00:00Z “Supplements taken with a physician’s guidance such as turmeric, omega-3, B vitamins, Quercetin and Boswellia are great for decreasing inflammation and alleviating pain.” Chronic pain is a huge problem nationwide. It’s time for fresh approaches. 2019-10-11T04:00:00Z It is packed with nutrients, including dietary fiber, vitamin C, several B vitamins, copper and potassium. Everything you need to know about kohlrabi 2022-08-12T04:00:00Z He also expects the drink to be rich in B vitamins, adding: “There are other antioxidants it sounds like are produced in the process that would prove if not beneficial, at least neutral.” One woman's quest for healthy beer gets a boost from the lab that birthed the atomic bomb 2015-06-30T04:00:00Z This adds nutrients including protein, B vitamins, iron, zinc, calcium, magnesium and dietary fiber. The cost of living is biting. Here’s how to spend less on meat and dairy 2023-07-20T04:00:00Z Energy drinks also include other ingredients such as guarana, taurine and B vitamins, which the WHO researchers say require further investigation, including into their interaction with caffeine. Energy drinks could cause public health problems, says WHO study 2014-10-14T04:00:00Z Drink it before you imbibe and its blend of fruit, milk thistle and B vitamins will reduce the amount of toxins your liver produces in response to your attempts to pickle it. Foodfunding: Weird and wonderful culinary projects that need your money 2015-06-25T04:00:00Z And java competitor Dunkin introduced its Dunkin’ Refreshers, drinks under 200 calories made with iced green tea, flavored fruit concentrate and B vitamins in flavors like Strawberry Dragonfruit and Peach Passion Fruit. Chick-fil-A debuts two new summer sips 2020-06-26T04:00:00Z They are full of dietary fiber for healthy digestion, iron for blood health, B vitamins for energy and the antioxidant vitamin E for cellular health. Perspective | 10 ways to prepare for a fall full of healthy eating 2017-10-03T04:00:00Z Most yogurts contain a wealth of good bacteria, protein, B vitamins and calcium, and they fill you up without a lot of calories. Perspective | Confused by the many yogurt options? We can help you sort them out. 2017-10-09T04:00:00Z Salmon is high in B vitamins, which repair your DNA and aid the functioning of your brain and nervous system. Perspective | Hints From Heloise: Make sure to clean that daily apple 2018-05-15T04:00:00Z Chicken provides both protein and the B vitamins needed to help digest that protein. These foods are better than pills when it comes to providing vitamins 2015-10-13T04:00:00Z People worry about the lack of B vitamins when going vegan, especially B12, so I eat food supplemented with it, such as nutritional yeast. The rise of vegan teenagers: 'More people are into it because of Instagram' 2016-05-27T04:00:00Z Eggs are also high in B vitamins, which studies have previously shown can help with the symptoms. Super Bowl 2022 hangover: How to manage it on Monday 2022-02-14T05:00:00Z The B vitamins in whole grains, including thiamine, niacin and riboflavin, are crucial metabolism aids. A primer on whole grains: What they are, why they’re important and how to find them 2019-08-16T04:00:00Z The bran, for example, is rich in fiber, B vitamins and antioxidants. A primer on whole grains: What they are, why they’re important and how to find them 2019-08-16T04:00:00Z But because it is eaten like a grain and is rich in fiber, B vitamins and antioxidants like one, it is fair to call it a whole grain. Batter up with buckwheat in the morning 2015-04-22T04:00:00Z Of all the plant milks, soy is naturally highest in protein and contains important B vitamins, omega-3 fatty acids, potassium, calcium and other nutrients. "The key to a healthy, animal-free diet," according to a nutrition expert 2023-03-27T04:00:00Z “Fish provides a good source of protein along with vitamin D, B vitamins, potassium and other nutrients,” Kris-Etherton says. Can I stop taking fish oil pills? 2015-01-20T05:00:00Z Free Spirits also fortifies their spirits with B vitamins and amino acids for a boost of energy without caffeine. The best nonalcoholic tequilas for Cinco de Mayo 2022-05-03T04:00:00Z They also often mix it with B vitamins or a metabolic compound called L-carnitine, which limited research has shown may contribute to weight loss. Ozempic Is Hard to Find. Some Pharmacies Are Offering Unauthorized Alternatives. 2023-05-16T04:00:00Z It also supplies B vitamins, healthy unsaturated fatty acids and minerals like calcium, magnesium, zinc and iron, said Amy Bragagnini, a dietitian and a spokesperson for the Academy of Nutrition and Dietetics. Is tofu good for you? 2023-04-08T04:00:00Z And a healthy diet provides nutrients that support the production of melatonin, such as zinc, magnesium and B vitamins. Cereal before bed? Food makers push ‘sleep’ snacks at night. 2023-03-14T04:00:00Z Instead of turning to sea moss for a nutritional boost, she said, a few rolls of sushi containing seaweed can help supply comparable amounts of B vitamins and zinc. Is a spoonful of sea moss the key to good health? 2023-01-31T05:00:00Z They’re also a good sources of some of the other B vitamins and potassium. Your questions about rice, potatoes, tilapia and more, answered 2022-12-12T05:00:00Z Scout's symptoms went away after a few months of taking oral B12 supplements that also contained an active form of the B vitamin folate. Vitamin B12 deficiency can have serious consequences – but doctors often overlook it 2022-11-30T05:00:00Z Legumes for example are high in protein and they contain several B vitamins, iron, copper, magnesium, manganese, zinc and phosphorous, he said. At any age, a healthy diet can extend your life 2022-10-18T04:00:00Z The principal electron carriers we will consider are derived from the B vitamin group and are derivatives of nucleotides. Biology for AP Courses 2022-06-09T00:00:00Z The individual nutrients found in sea moss — like B vitamins and zinc — indicate that, theoretically, the gel could help support your immune system, Ring said. Is a spoonful of sea moss the key to good health? 2023-01-31T05:00:00Z They also contain several B vitamins, some iron and other important nutrients. Your questions about rice, potatoes, tilapia and more, answered 2022-12-12T05:00:00Z Folate, one of the B vitamins, is important to the healthy development of the neural tube. Anatomy and Physiology 2013-06-19T00:00:00Z Visitors to our website often recommend the B vitamin thiamine. Can you keep mosquitoes from biting? 2022-05-11T04:00:00Z They are a significant source of the minerals iron, zinc and magnesium as well as folate and several other B vitamins. What role do pulses play in the Mediterranean diet? 2022-05-02T04:00:00Z I’m always drawn in by their savory flavor and their wealth of nutrients, including potassium, B vitamins and a multitude of health-protective compounds. This warm spinach salad with shiitakes is rich with savory, smoky flavors 2022-03-24T04:00:00Z Folate is a B vitamin found naturally in many foods, especially dark-green leafy vegetables. Do you need to take a dietary supplement? 2022-02-14T05:00:00Z Some others micronutrients, such as vitamin C and most of the B vitamins, are water-soluble and cannot be stored, so you need to consume them every day or two. Anatomy and Physiology 2013-06-19T00:00:00Z They’re made by soaking the main ingredient then pressing out and straining the liquid, and don’t necessarily contain the same nutrients as cow’s milk, which is naturally rich in protein, calcium, potassium and B vitamins. What to consider when shopping for plant-based milk alternatives 2022-01-31T05:00:00Z “Typically, the gluten-free products are higher in fat, higher in sugar, higher in salt and lower in fiber and your B vitamins and iron,” she said. Is Gluten-Free Bread Healthier Than Regular Bread? 2021-12-07T05:00:00Z They contain ample vitamins C, K and E, and several B vitamins. Another health benefit that could be tied to avocados: stronger fingernails 2021-11-03T04:00:00Z My last B vitamin tests were 18 months ago, but they were normal. Perspective | Can test kits of our bodies’ microbiome aid in our health? I tried one of them. 2021-10-29T04:00:00Z Water-soluble vitamins, including the eight B vitamins and vitamin C, are absorbed with water in the gastrointestinal tract. Anatomy and Physiology 2013-06-19T00:00:00Z She and her family were campaigning for the U.K. government to mandate fortification of flour with folic acid, a synthetic form of the B vitamin folate that can prevent many such defects. U.K. will fortify flour to prevent birth defects, joining long list of other countries 2021-10-26T04:00:00Z White bread does offer some protein, and most commercial loaves are made from flour enriched with B vitamins and iron. Myths vs. facts about nutrition and bread 2021-10-15T04:00:00Z Although the standard test flagged a disorder involving a B vitamin–processing enzyme called biotinidase, a follow-up test was negative, and her pediatrician concluded Cora did not have the disorder. Sequence every newborn’s DNA? Despite obstacles, UK pushes ahead 2021-09-22T04:00:00Z Since World War Two, the UK's non-wholemeal flour has been fortified with iron, calcium and two other B vitamins - thiamin and niacin. Folic acid to be added to UK flour to help prevent birth defects 2021-09-19T04:00:00Z The B vitamins folate and vitamin B12 function as co-enzymes that facilitate DNA synthesis. Anatomy and Physiology 2013-06-19T00:00:00Z Beans pack a lot of nutrition into tiny packages, providing protein, fiber, phytochemicals and a range of vitamins and minerals, most notably the B vitamins. Why beans cause gas (and how to avoid it) 2021-08-30T04:00:00Z In addition to B vitamins and iron, it supplies vitamin E, minerals such as zinc and magnesium, flavonoids and other antioxidants, protein and fiber. Myths vs. facts about nutrition and bread 2021-10-15T04:00:00Z Kingsmore’s team then found in the baby’s genome a mutation for a severe B vitamin metabolic disorder, and soon the boy was quietly drinking vitamin-spiked formula; he’s now healthy. Sequence every newborn’s DNA? Despite obstacles, UK pushes ahead 2021-09-22T04:00:00Z The government said it did not anticipate the move would require a major overhaul for industrial-scale flour producers - the B vitamin would need to be listed on the labelling of all foods made with flour. Folic acid to be added to UK flour to help prevent birth defects 2021-09-19T04:00:00Z They are also a significant source of the minerals iron, zinc and magnesium as well as folate and several other B vitamins. Play with pulses for International Mediterranean Diet Month 2021-05-17T04:00:00Z A 3 1/2-ounce serving of salmon provides 20 grams of protein along with B vitamins, potassium, selenium and vitamins B12 and D, according to the U.S. This salad uses lentils and canned salmon for a quick and tasty weeknight meal 2020-04-28T04:00:00Z Fresh pork also supplies these nutrients, plus the B vitamin thiamin, important for regulating blood sugar levels and nerve and brain function. Why you don’t have to give up all meat to have a healthy diet 2020-03-20T04:00:00Z Goff also recommends choosing foods that are rich in B vitamins and magnesium, such as vegetables, whole grains and nuts. Blown your resolutions already? Tips for getting what you really want. | Produced by Advertising Publications 2020-01-03T05:00:00Z Women are advised to take the B vitamin - which can guard against spina bifida in unborn babies - before and during pregnancy, but many do not. Folic acid to be added to UK flour to help prevent birth defects 2021-09-19T04:00:00Z The major ingredients are B-12 and other B vitamins, raisin tree extract, turmeric and milk thistle. A glut of hangover remedies crowd the Internet. Do any of them work? 2019-12-19T05:00:00Z Research by Prof Ebi's team found rice crops they studied had, on average, a 30% reduction in B vitamins - including folic acid, crucial for pregnant women - compared to normal levels, Can kitchen gardens combat climate change? 2019-12-13T05:00:00Z So it was kind of a downer when a smiling Hokanson signed off by saying, “A three-ounce serving of pork is an excellent source of protein, B vitamins, and other essential vitamins and minerals.” Taking Virtual Reality for a Test Drive 2019-12-02T05:00:00Z Any good, varied diet will get them through, and the components aren’t hard to figure out: a dark-green vegetable, an orange vegetable, a carbohydrate, and a protein for iron and B vitamins. Can Babies Learn to Love Vegetables? 2019-11-18T05:00:00Z A: Thank you for sharing your experience with biotin, a B vitamin. Breaking down the effects of biotin supplements 2019-11-13T05:00:00Z Blood lacks enough B vitamins, and even insects need them. Meet the Bloodsuckers 2019-10-28T04:00:00Z The University of Virginia student is on a health kick, trying to improve his cognitive abilities by consuming foods high in B vitamins. A yak escaped a butcher and gained Internet fame. It’s the latest struggle for his former tech worker owner. 2019-10-22T04:00:00Z And there are feed ingredients — B vitamins and trace minerals — that are manufactured only in China. A terrible pandemic is killing pigs around the world, and U.S. pork producers fear they could be hit next 2019-10-16T04:00:00Z As I would subsequently establish, Bhutmuri is one of several varieties of indigenous rice in South Asia that are rich in iron, and it also contains certain B vitamins. The Struggle to Save Heirloom Rice in India 2019-10-15T04:00:00Z A previous study from Columbia University found that B vitamins may also play a role in lowering the negative impact of air pollution. Aspirin could cut air pollution harms in half, study claims 2019-10-04T04:00:00Z Although blood transports B vitamins, it’s always dropping the nutrients off where they are needed. Meet the Bloodsuckers 2019-10-28T04:00:00Z A lack of B vitamins, for instance, caused beriberi and pellagra. Lithium: the gripping history of a psychiatric success story 2019-08-25T04:00:00Z The bran and germ are where most of the healthy stuff — antioxidants, B vitamins, fiber and other nutrients — is found. Is your ‘healthy’ bread actually good for you? 2019-08-02T04:00:00Z “It’s definitely a movement. Using mushrooms is a way to cut sodium, fat and cholesterol and add nutrients like B vitamins.” Which of the new meatless burgers tastes the best? | Produced by Advertising Publications 2019-06-12T04:00:00Z Eggs are good sources of phosphorus, potassium, vitamins A and D, and various B vitamins, and are especially high in lutein and zeaxanthin, which help protect against age-related macular degeneration. Should You Be Eating Eggs? 2019-04-22T04:00:00Z Leeches solve the vitamin problem by playing host to bacteria in their stomachs that create B vitamins. Meet the Bloodsuckers 2019-10-28T04:00:00Z It’s also a good source of many B vitamins, including vitamin B12, and contains the antioxidants lutein and zeaxanthin, which are important for eye and skin health. Don’t listen to a controversial study. It really is OK to eat eggs. 2019-04-03T04:00:00Z Why: Many cereals are fortified with nutrients such as iron and B vitamins, and are lower in sugars than cookies. Snacking can be good for you if you make healthy choices 2019-03-01T05:00:00Z There were 17 trials of B vitamins or combinations of them with antioxidants and minerals. Vitamin or Mineral Supplements Don’t Prevent Dementia 2019-02-04T05:00:00Z These tablets that dissolve in water combine one full serving of greens with essential B vitamins and 85 milligrams of caffeine to keep you energized all day. Wellness from within: Snacks that give your body and mind a boost | Produced by Advertising Publications 2019-01-18T05:00:00Z A. Meat and poultry are excellent sources of protein, B vitamins and certain minerals, but consuming even small amounts of processed meat increases the risk of colorectal cancer. Is Eating Deli Meats Really That Bad for You? 2018-12-14T05:00:00Z Homocysteine is part of a biochemical pathway occurring in virtually every cell in the body, and requires many different types of B vitamin to function. What do astronauts and one in five women have in common? 2018-10-15T04:00:00Z Being big on yeast, however, the drink does offer B vitamins, which could be beneficial if you’re deficient. Kombucha: can the fermented drink compete with beer at the bar? 2018-10-11T04:00:00Z Half a cup of cooked split red lentils contains nine grams of protein and is a good source of potassium, zinc, iron, magnesium and many B vitamins, and an excellent source of folate and fiber. Lentils for breakfast? Yes! 2018-09-19T04:00:00Z Researchers in the Netherlands, for instance, launched a huge study in 2008 to determine whether B vitamins could help prevent hip fractures. Researcher at the center of an epic fraud remains an enigma to those who exposed him 2018-08-17T04:00:00Z Seafood such as clams, wild salmon and anchovies contain zinc, iron, B vitamins, omega- 3 fats, magnesium and selenium. Feed Your Head: Foods That Target Depression and Anxiety 2018-07-26T04:00:00Z Lochte took a B vitamin complex he said was available anywhere. ‘Everything was perfect and then this happened’: Ryan Lochte’s blunder results in suspension 2018-07-23T04:00:00Z “Bread provides us with an important source of carbohydrates and nutrients, including B vitamins, iron and magnesium, as well as fiber,” Richter said. World's oldest bread found at prehistoric site in Jordan 2018-07-16T04:00:00Z The bran, which contains fiber, along with antioxidants and some B vitamins. Whole grains — what’s in a name? 2018-06-25T04:00:00Z Its stores of protein, iron, zinc and some important B vitamins all decline. As CO2 Levels Rise, Rice Becomes Less Nutritious 2018-05-24T04:00:00Z They produce vitamins — notably vitamin K, but also smaller amounts of some of the B vitamins — and help us absorb nutrients. Should you pack probiotics like a princess when you travel? 2018-04-30T04:00:00Z The next step, she says, is to examine the links between autism risk and prenatal intake of numerous nutrients, including other B vitamins. Taking folic acid may lower the risk of autism and ease features of the condition 2018-03-30T04:00:00Z A study, published in the Public Health Reviews journal, concludes that higher doses of the B vitamin will not harm the public. In a hurry? Here's what you need to know in five minutes 2018-01-31T05:00:00Z The germ, which contains most of the nutrients, including B vitamins, minerals, some protein and healthy fats. Whole grains — what’s in a name? 2018-06-25T04:00:00Z The researchers also found that certain B vitamins declined significantly, some by up to 30 percent. As CO2 Levels Rise, Rice Becomes Less Nutritious 2018-05-24T04:00:00Z Low in calories and fat and cholesterol-free, mushrooms contain a modest amount of fiber and over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and a number of B vitamins such as folate. What Is the Health and Nutritional Value of Mushrooms? 2018-01-19T05:00:00Z B vitamins may keep those potentially dangerous genes silent. Opinion | Does Eating Right Protect You From Air Pollution? 2017-10-19T04:00:00Z Of the eight B vitamins, B12 and folate are the most famous. 3 Nutrients You Should Add To Your Diet 2017-10-05T04:00:00Z There’s little risk to doing stretching exercises before bed or taking B vitamins or magnesium. Are leg and foot cramps waking you up at night? You’re not alone. 2017-08-04T04:00:00Z The same volunteers were later tested with large doses of B vitamins while exposed to air containing high levels of PM2.5. B vitamins may have 'protective effect' against air pollution - BBC News 2017-03-13T04:00:00Z A 2016 review of studies published in Advances in Nutrition concluded that the fruit may promote sleep because it’s a rich source of folate, a B vitamin that may help the brain produce sleep-inducing chemicals. Instead of reaching for the medicine cabinet, try reaching for these foods first 2017-02-24T05:00:00Z “But it was developed by a chemist, at a time when it was probably harder for Australians to get their daily intake of B vitamins,” she said. Australia to Welcome Back Vegemite, a Surprisingly American-Owned Spread 2017-01-19T05:00:00Z “Typically, people think of fiber and healthy fats as good for the heart,” says Blatner, “but folate and other B vitamins are part of that heart-smart group.” 3 Nutrients You Should Add To Your Diet 2017-10-05T04:00:00Z In fact, good-for-you whole grains such as oats, farro, and barley are great sources of important nutrients like protein, fiber, iron, and B vitamins. 7 Low-Carb Food Swaps Nutritionists Love 2016-11-28T05:00:00Z B vitamins may offer some protection against the impacts of air pollution, a small scale human trial suggests. B vitamins may have 'protective effect' against air pollution - BBC News 2017-03-13T04:00:00Z You should ask your doctor if you need supplements of iron or B vitamins to correct anemia. The medicinal properties of turmeric 2016-11-13T05:00:00Z You’re also putting yourself at risk for nutritional deficiencies, namely a lack of folate and other B vitamins. You Asked: Should I Go Gluten Free? 2016-11-02T04:00:00Z Protein aside, eggs are also rich in energizing B vitamins and free radical-fighting antioxidants. 8 Foods Every Runner Needs to Lose Weight 2016-09-30T04:00:00Z The breakfast staple is high in B vitamins, Rumsey says, which help your body stay energized throughout the day, but it’s not as high in protein as peanut butter. Here's What People Eat for Breakfast in 9 Other Countries 2016-09-08T04:00:00Z The germ contains several B vitamins, as well as some protein, minerals and healthy fats. Go with the (whole) grain 2016-09-07T04:00:00Z Choline, a water-soluble nutrient in the B vitamin family, is also essential for cell signaling and nerve impulse transmission. What to Eat to Keep Your Brain Sharp 2016-08-12T04:00:00Z “The sprouted bread is filled with fiber and B vitamins”—which support digestion and cell health—“while the spreads provide wholesome fats and proteins,” Hever says. The Best Weekday Breakfasts For Every Type of Eater 2016-07-15T04:00:00Z Freekeh is high in fiber, B vitamins and protein, and has a chewy, nutty texture.” Healthy Eating Habits from Around the World 2016-07-07T04:00:00Z If you’ve been thinking about getting pregnant for a while, it’s likely you’re already familiar with this B vitamin, and you may already be taking a supplement. The Top 5 Nutrients for a Healthy Pregnancy 2016-05-20T04:00:00Z Food and Drug Administration mandated that cereal and grain products be fortified with the B vitamin. Folic Acid for Moms-to-Be Not as Effective as Thought? 2016-05-20T04:00:00Z Leafy green veggies, citrus fruits and beans are good sources of this B vitamin. Should You Be Taking a Folic Acid Supplement? 2016-05-19T04:00:00Z The other option is to look for foods that are fortified with these important nutrients, such as orange juice fortified with vitamin D and calcium or cereal fortified with B vitamins and iron. The Top 5 Things You Need in Your Food 2016-04-28T04:00:00Z Folic acid is a B vitamin that, when taken by pregnant women, can help prevent neural tube birth defects such as spina bifida, the agency said Thursday in a news release. Makers of Corn Mesa Flour Can Add Folic Acid 2016-04-14T04:00:00Z The other mandated nutrients that are added into enriched refined grains are iron and three B vitamins: riboflavin, niacin and thiamin. The Carb Controversy: Examining the Science Behind This Nutrient 2016-03-10T05:00:00Z This ancient grain is rich in protein, fiber, iron, B vitamins, magnesium and zinc. 5 Alternatives to White Pasta You’ll Want to Try 2016-03-08T05:00:00Z Neanderthal DNA seems to put modern humans at risk of a specific sort of malnutrition caused by a lack of thiamine, a B vitamin that is vital for carbohydrate metabolism. A Parthian shot 2016-02-10T05:00:00Z Most refined grains are enriched with B vitamins such as thiamine, riboflavin, niacin and folate, critical for cellular growth and metabolism, and minerals like iron, which is important for cardiovascular health. The Top 5 Things You Need in Your Food 2016-04-28T04:00:00Z Pregnant women who don't get enough of the B vitamin have a greater-than-average chance of having babies born with neural tube defects. Makers of Corn Mesa Flour Can Add Folic Acid 2016-04-14T04:00:00Z Whole grains contain vital nutrients, including fiber, zinc, magnesium and B vitamins. 8 Tips for Eating Healthy on a Budget 2016-01-25T05:00:00Z It’s also a good source for many of the B vitamins, as well as minerals like selenium. Are You Ready to Add Some 'Nooch' to Your Diet? 2016-01-21T05:00:00Z However, it is important that we use real chicken broth that has been made from chicken bones because the marrow contains B vitamins, and the bone’s other components contain calcium, magnesium, and zinc. NINA RADCLIFF: Cold, snow and ice myth busters 2016-01-20T05:00:00Z A lack of folic acid, a B vitamin, raises the risk, and anencephaly is generally more common in Hispanic women, but exactly why the rate is so high in Central Washington has confounded state experts. Authorities perplexed by Central Washington birth defects 2015-12-13T05:00:00Z Just eliminating these from your diet results in decreased protein intake, fiber and B vitamins. It’s Time to Stop Fearing Foods 2015-12-03T05:00:00Z She and her colleagues did find that moderate-to-severe PMS did not increase the risk of high blood pressure in women with high intakes of the B vitamins thiamine and riboflavin. Could PMS Raise Women's Risk for High Blood Pressure? 2015-11-24T05:00:00Z It also works with B vitamins to help with nerve signaling, normal heartbeat, and muscle contractions. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z Meat is still a good source of protein, B vitamins and minerals such as iron and zinc. What is processed meat? - BBC News 2015-10-26T04:00:00Z Eggs are packed with high-quality protein, B vitamins and minerals that are essential parts of a healthy diet. Must-Try Options for Packing Protein in School Lunches 2015-09-23T04:00:00Z Buy it fortified. and you’ll get zinc, selenium and B vitamins, too. Should I Eat Nutritional Yeast? 2015-09-03T04:00:00Z However, they believe that it may be possible to reduce the risk of high blood pressure in these women by increasing their intake of B vitamins. Could PMS Raise Women's Risk for High Blood Pressure? 2015-11-24T05:00:00Z Nutritional yeast is a complete protein with all nine essential amino acids as well as zinc, selenium, B vitamins, protein and fiber. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z The ones I'm using at the moment also contain caffeine and B vitamins -- but no Advil, I'm afraid. Making water more fun to drink: The Loop 2013-10-16T04:00:00Z A check of one major drugstore chain found only other forms of B3, such as niacin, or combination B vitamins. Study: Vitamin B3 may help prevent certain skin cancers 2015-05-13T04:00:00Z Niacin, a B vitamin that was recommended by many doctors as an ezetimibe alternative, actually turned out to be ineffective and possibly harmful when larger studies were done. I Spent Eight Years Bashing A Heart Drug. Now I Wonder: Should I Take It? 2015-04-16T04:00:00Z But the B vitamins and all the nutrients from the fermenting are really great, and it’ll add body to your hair, too. Meet the Skincare Guru Who Washes Her Hair with Beer 2015-04-08T04:00:00Z Additionally, it is an excellent source of protein, B vitamins and zinc. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z B vitamins also help support energy and memory. Natural Products Expo also explores beauty, supplements and more 2015-03-13T04:00:00Z B vitamins are critical for brain health, reducing the risk for both memory loss and depression. Brighten Up Your Mood With a Colorful Plant-Based Diet 2015-03-06T05:00:00Z While fortification helps ensure that you’re not lacking in nutrients like vitamin D, ingesting a total day’s worth of zinc, iron, B vitamins and more from one product ups your likelihood of getting a surplus. 4 Superfoods You Might Be Overeating 2015-03-03T05:00:00Z They contain nearly 30 percent more folate than spinach and they’re a source of zinc and B vitamins. The 50 Healthiest Foods of All Time (With Recipes) 2015-03-02T05:00:00Z Why they’re good for you: Bitter greens—like dandelion—are rich in vitamin C as well as B vitamins, calcium, iron and potassium. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z Peanuts are also high in niacin, a B vitamin that helps boost energy, and the antioxidant vitamin E. It also contains the antioxidant resveratrol, which is also found in red wine. 5 Fatty Foods You Can Still Enjoy 2015-02-20T05:00:00Z It’s gluten-free and rich in B vitamins, which help convert carbohydrates into energy in your body. 10 Foods That Boost Your Energy 2015-02-19T05:00:00Z It also contributes smaller amounts of five B vitamins, calcium, magnesium, potassium and copper. Fruit: Love It or Leave It? 2015-01-23T05:00:00Z One cup of beets contains more than 30% of your daily folate needs, a B vitamin that helps the nervous system function. How You Can Eat More of These 5 Winter Fruits and Veggies 2015-01-18T05:00:00Z Why it’s good for you: Kimchi is the Korean version of fermented cabbage, and is loaded with vitamin A, B vitamins and vitamin C. Similar to sauerkraut, it contains healthy probiotics that regulate digestion. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z Whole grains, leafy greens and most fruits are sources of B vitamins. The Link Between Nutrition, Exercise and Mood 2015-01-12T05:00:00Z In many bean varieties, you’ll find thiamin, niacin, riboflavin, B6, and folate—B vitamins that help you convert food to energy, boost good cholesterol, and reduce inflammation, among other things. 9 Reasons You Should Eat More Beans 2015-01-09T05:00:00Z Fiber, along with protein, carbs, B vitamins and phytochemicals, is abundant in 100 percent whole-grain bread, making it a terrific option to include in your diet. Does This Calorie Make Me Look Fat? 2015-01-08T05:00:00Z They are low in calories and an excellent source of B vitamins and many minerals, particularly selenium, copper, potassium, phosphorous, zinc and manganese. Wild About Mushrooms 2014-12-05T05:00:00Z Endive is also a great source of vitamin A and beta-carotene as well as B vitamins, iron and potassium. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z It packs the entire spectrum of B vitamins, in addition to selenium and potassium. How Healthy Is Turkey, Anyway? 2014-11-26T05:00:00Z Eat this: Foods high in B vitamins, such as poultry, meat and whole grains. 7 DIY Health Cures Anyone Can Do 2014-11-19T05:00:00Z In general, though, they provide a rich array of B vitamins and a variety of minerals. Why I Eat Whole Grains 2014-11-18T05:00:00Z Might lowering homocysteine levels with B vitamins help prevent loss of memory and thinking skills? B vitamins do not seem to protect against memory issues, a study finds Many teas are a well-known source of antioxidants, B vitamins, and minerals. 7 Healthy Alternatives to Coffee in the Workplace 2014-10-17T04:00:00Z In mushrooms, you’ll find riboflavin, niacin, and pantothenic acid–all B vitamins essential for your nervous system. 5 Fascinating Things You Didn't Know About Mushrooms 2014-10-11T04:00:00Z One easy wellness fix: Make sure you’re getting enough B vitamins. 15 Tiny Tweaks for an Instant Health Makeover 2014-10-08T04:00:00Z When the bran and the germ are stripped from the wheat kernel, nutrients like fiber, protein, and B vitamins are also removed. Top Food Lies at the Grocery Store 2014-08-07T04:00:00Z It’s been thought in the past that niacin, a type of B vitamin, are a viable alternative or complement to statins. Studies Question The Safety of Niacin 2014-07-17T04:00:00Z Niacin is a type of B vitamin sold over the counter and in higher prescription doses. Studies see new risks for cholesterol drug niacin 2014-07-16T04:00:00Z “The main role of B vitamins is help us turn calories into usable energy,” Sass says. 5 Fascinating Things You Didn't Know About Mushrooms 2014-10-11T04:00:00Z And, alcohol depletes B vitamins in the body — “All the more reason to increase intake especially after a long summer of social drinking.” 15 Tiny Tweaks for an Instant Health Makeover 2014-10-08T04:00:00Z The British researchers analyzed data on 22,000 people who took part in 11 clinical trials that examined the effect of B vitamins on mental abilities in older people. Vitamin B No Help for Alzheimer's: Review 2014-07-16T04:00:00Z Dietary pulses such as chickpeas, lentils, beans, and peas are protein-rich superfoods that also pack in fiber, antioxidants, B vitamins, and iron. 12 Foods That Control Your Appetite 2014-06-14T04:00:00Z Whole grains rich in fiber are also good sources of B vitamins. Is Yacon Syrup the Next Best Thing for Weight Loss? 2014-06-04T04:00:00Z And certain B vitamins have their own special functions. 5 Fascinating Things You Didn't Know About Mushrooms 2014-10-11T04:00:00Z Plus, the hearty whole grain is a good source of energizing iron and B vitamins. 19 healthy foods you should always have handy 2014-06-01T04:00:00Z They are rich in vitamin E and a fairly good source of several B vitamins. Pounding on the Calorie 2014-05-27T04:00:00Z Miso soup, fish and yogurt contain B vitamins, such as B6. To get better sleep, which foods should you seek and which should you avoid? 2014-04-14T18:29:15Z Nutrition pitfalls: Eliminating whole grains and legumes might leave people deficient in iron and zinc and some B vitamins. Is a paleo vegetarian diet possible? 2014-04-01T22:25:00Z Rice milk: Rice milk is the most allergy-friendly and a good source of many minerals and B vitamins. Got milk? Many nutritious choices are dairy-free 2014-03-12T18:52:09Z They are also a good source of B vitamins and folic acid. Well: One Pot of Beans, Four Dinners 2014-02-14T17:51:04Z But it's better to leave in the porridge, cereals and wholemeal bread - otherwise you'll miss out on B vitamins, zinc and iron. Is there any point giving things up for January? 2014-01-06T01:13:09Z Sausage, ham and bacon are also rich with B vitamins, which help further metabolize alcohol’s breakdown products. 6 Ways to Ease Your Hangover 2014-01-01T16:35:23Z "Potatoes are a good source of energy, fibre... B vitamins and potassium and are virtually fat free before roasting them," explains Marie Murphy. Healthy Christmas top tips 2013-12-13T17:46:29Z My first post was on folate, an important B vitamin that appears to be less prevalent in gluten-free grain products when compared to their gluten-containing counterparts. Going gluten-free? Things to consider, part 2: Fiber 2013-12-01T12:45:16.723Z Additionally, cruciferous vegetables contain B vitamins that inhibit memory decline, as well as calcium that prevents osteoporosis. On Thanksgivukkah, These Foods Give Back to You 2013-11-26T14:54:00Z Food and Drug Administration issued a July 26 warning that a B vitamin product sold from a one-woman Long Island supplement company contained two anabolic, or bodybuilding, steroid drugs. Bodybuilding Steroids Don't Belong In Vitamin Products 2013-08-06T10:51:00Z Their 18 vitamins and minerals, including magnesium, potassium, iron and B vitamins, help to prevent signs of aging, reduce inflammation and lower cholesterol. 3 Healthy Recipes With Beets 2013-06-10T13:00:00Z This condition may sometimes be triggered by a deficiency of B vitamins. Pickles: the cracked-mouth cure 2013-04-03T22:00:20Z Folate, one of the B vitamins, is used in the manufacturing of neurotransmitters, which send signals throughout the brain and body, and it's found in leafy vegetables, citrus fruits, beans and fortified grain products. B vitamins might help some with schizophrenia 2013-03-08T21:57:06Z That, they said, is probably because meat is an important source of protein, iron, zinc, B vitamins and other nutrients. New study links early death, processed-meat consumption 2013-03-08T03:25:00Z Purity First Health Products owner Candice M. Tripp initially chose to ignore FDA recommendations to voluntarily recall the B vitamin product, destroy any remaining stock, and to warn consumers about potential risks of injury. Bodybuilding Steroids Don't Belong In Vitamin Products 2013-08-06T10:51:00Z The milling process that produces white flour not only removes fiber but also saps the flour of iron and several B vitamins. For healthful meals, hold the salt, avoid most fat and mix up your menu 2013-03-04T21:31:37Z Choline loosely belongs to the family of B vitamins. All about choline, a lesser-known vitamin 2013-02-28T23:26:02Z Cauliflower also packs phosphorus, magnesium, B vitamins, and iron. Four Veggies That Deserve More Love 2013-02-28T14:00:00Z Blood oranges are a good source of the B vitamin folate, which is essential to the healthy development of a fetus and to slowed aging of the brain. Blood Oranges, 3 Ways 2013-02-18T14:00:00Z The risk with meat- or dairy-free diets is that your child may not be getting enough iron, calcium or B vitamins. Supplements for kids: There’s not much evidence that they’re valuable. 2013-01-28T22:13:00Z The study authors broke down the most common ingredients found in energy drinks: caffeine, guarana, taurine, ginseng, sugars and B vitamins and why they might be problematic. What's Hiding In Your Energy Drink? 2013-02-04T06:15:00Z A slice of 100 percent whole wheat or other whole-grain bread contains necessary fiber, B vitamins and protein. What’s Your Wheat Problem? 2013-01-23T12:45:07Z Admittedly, some nutrients are lost in cooking, such as vitamin C and certain B vitamins. Reality Check: 5 Risks of a Raw Vegan Diet 2013-01-16T20:45:02.513Z Niacin, a B vitamin, has been used for forty years to help millions of patients control their cholesterol levels. Why Merck's Niacin Failure Will Scare Drug Researchers 2012-12-20T19:11:09Z Clinical trials of folate and B vitamins have not been that successful once someone has already been diagnosed with Alzheimer’s, but maybe it’s too late by then. Ask an Expert: Answers About Alzheimer’s, Part 2 2012-11-16T11:00:00Z Along with caffeine, energy drinks typically contain other ingredients like high levels of certain B vitamins and a substance called taurine, which exists inside the body. F.D.A. Posts Injury Data For 3 Drinks 2012-11-16T01:51:08Z He added that the combined data don't support the protective effects of B vitamins, over and above what's in a normal diet, on the colon. Folic acid doesn't cut risk of colon polyps: study 2012-10-15T00:34:35Z Baron said the combined data, though conflicting, don't support the protective effects of B vitamins, over and above what's in a normal diet, on the colon. Folic acid doesn't cut risk of colon polyps 2012-10-12T20:03:27Z Using my least favorite analogy for energy metabolism—the car—one can think of the B vitamins as air in the internal combustion engine. The Energy Drink, Deconstructed 2012-10-09T20:25:00Z The B vitamins play essential roles in the complex biochemical machinery that breaks glucose into ATP, releasing energy from the food we eat. Vitamin B for energy? Not so fast 2012-10-03T19:14:05Z Since B vitamins and caffeine are legal substances in foods, AeroShot is being sold as an energy suplement and did not require FDA approval. The Future is Here! Aeroshot Energy: Zero-Calorie, "Inhalable" Caffeine 2012-10-08T10:07:54Z It is packed with B vitamins, is sugar free and has zero calories.” Allmendinger Says He Tested Positive for Stimulant 2012-07-12T03:11:47Z For now, they say, there's no evidence to support using fish oil or B vitamins to ward off depression. Fish oil no help for heart patients' depression 2012-06-14T19:01:08Z Additional B vitamins don't speed up metabolism, nor do they make you burn more energy than you otherwise would. The Energy Drink, Deconstructed 2012-10-09T20:25:00Z This is especially true with the B vitamins, which are highly dependent on each other. Vitamin B for energy? Not so fast 2012-10-03T19:14:05Z They're full of biotin, a B vitamin that promotes hair growth and overall scalp health. 10 Best Foods for Your Hair 2012-06-14T14:50:00Z Raw oats are minimally processed, contain energy producing B vitamins and are a great source of carbohydrates to replenish muscle glycogen after a run. What's the Healthiest Breakfast? Here's What the Experts Say 2012-04-13T15:35:28Z There was no evidence that the risk was any lower for people who'd been on B vitamins or fish oil, versus the placebo group. Fish oil no help for heart patients' depression 2012-06-14T19:01:08Z Another downside: Gluten-free dieters often don't get enough iron, calcium, zinc, and B vitamins like folate and niacin. Is a Gluten-Free Diet Smart for Weight Loss? 2012-04-11T20:30:00Z If you eat a varied diet, you're probably getting enough B vitamins. Vitamin B for energy? Not so fast 2012-10-03T19:14:05Z "You're going to be getting the B vitamins from the whole grains and the fiber from the whole grains," Shapiro explains. 6 'Bad' Foods That Really Aren't 2012-04-06T13:15:00Z Those supplements included butterbur, coenzyme Q10, feverfew, magnesium and the B vitamin riboflavin. A headache is usually a minor ailment, but it can be a sign of a serious problem 2012-03-26T21:33:58Z But in the new study, Andreeva's team found that giving patients supplements -- of B vitamins, fish oil or both -- did nothing to prevent depression symptoms over nearly five years. Fish oil no help for heart patients' depression 2012-06-14T19:01:08Z How about decaf energy drinks that don’t use caffeine, instead boasting huge doses of B vitamins as an energy booster? Energy drinks may have negative as well as positive effects, article says 2012-02-27T22:06:05Z Iron or zinc deficiency or an inadequacy of B vitamins might contribute to the cracks in the corners of your mouth. People's Pharmacy: Vicks VapoRub ? on soles ? stops cough 2012-02-15T21:55:05Z Each grey-and-yellow plastic canister contains B vitamins, plus 100 milligrams of caffeine powder, about the equivalent of the caffeine in a large cup of coffee. APNewsBreak: FDA to review inhalable caffeine 2012-02-19T12:16:10Z Each plastic canister contains 100 milligrams of caffeine powder, about the amount in a large cup of coffee, plus B vitamins. Getting caffeine fix as easy as taking deep breath 2012-02-08T23:28:03Z For now, there appears to be no reason for people with a history of heart disease or stroke to routinely use fish oil or B vitamins. Fish oil no help for heart patients' depression 2012-06-14T19:01:08Z The beta carotene in carrots, carrot juice and high doses of vitamin C can cause orange-colored urine, and B vitamins and asparagus may turn urine a greenish color. Personal Health: A Valuable Medical Tell-All Can Be Found in Urine 2012-01-02T17:47:36Z For example, the B vitamins riboflavin and niacin are critical to every chemical step in releasing the energy potential in food. The Overselling of Antioxidants 2011-12-01T10:00:04Z Brown rice is just an unhulled version of the more common white rice, and by removing the refining process, you get more vitamin E, fiber and B vitamins. Cheap and healthy foods for cold weather 2011-11-17T18:28:04Z Another option was to raise HDL levels using a drug such as niacin, which is one of the B vitamins. Cholesterol Conundrum 2011-10-25T15:15:00.250Z But that's not the case in some other countries, including Norway, and doctors still worry about pregnant women getting enough of the B vitamin -- especially in the developing world. Folic acid in pregnancy tied to better toddler talk 2011-10-11T20:25:41Z These healthy bugs are there for a reason — they help produce B vitamins and vitamin K, and they also affect the function of the immune system. Integrative Way: Dietary deficiencies 2011-09-14T15:26:04Z Research suggests that low levels of the B vitamin impair the metabolism of neurotransmitters, leaving your brain short on serotonin and dopamine. Happy foods that won't make you gain 2011-09-12T15:34:04Z Along with fortified cereals and other grains, vegetables and beans are good sources of folate, a type of B vitamin. Folate tied to lower colon cancer risk 2011-09-02T20:14:36Z The disappointing findings involve super-strength niacin, a type of B vitamin that many doctors already prescribe as potential heart protection. NIH stops study of niacin to prevent heart attacks 2011-05-26T20:22:42Z On Thursday the National Institutes of Health halted a major study of high-dose niacin, a type of B vitamin, more than a year ahead of schedule because of the lack of benefit. NIH stops study of B vitamin to prevent heart attack 2011-05-26T16:01:09Z The Love Party pledge to "spread the Love" of Marmite and promote its "delicious" taste and B vitamins. Anger magnets 2011-05-12T01:58:26Z The down clue was a reference to B vitamins. City Room: Puzzling Across and Down, but Foiled by a 'Ton' 2011-03-21T16:06:18Z Thiamine and riboflavin are two of the many kinds of B vitamins. B vitamin-rich food linked to lower risk of PMS 2011-03-12T02:40:38Z It is a good source of protein and vitamins and minerals, such as iron, selenium, zinc and B vitamins,” Chief Medical Officer Sally Davies said in a statement. Eat Less Red Meat to Ward Off Bowel Cancer, U.K. Government Says 2011-02-25T13:25:08Z “The B vitamins, which are important enzymes for energy utilization, are added to legitimize the high levels of sugar,” he said. Personal Health: Scientists See Dangers in Energy Drinks 2011-01-31T19:11:37Z Pregnancy depletes a mother's nutrients like folate, a B vitamin found in leafy green vegetables, citrus fruit and dried beans. Study: Spacing babies close may raise autism risk 2011-01-10T05:02:25Z A University of Oxford study also gave hope for preventing Alzheimer's through B vitamins. Year in review 2010-12-30T00:56:37Z The same was not true, however, for women who got their B vitamins from supplements. B vitamin-rich food linked to lower risk of PMS 2011-03-12T02:40:38Z Venison and some other game meats are also rich in iron and B vitamins. Trying out game meat 2010-11-09T16:52:00Z But the American diet, which is very high in protein, already has plenty of B vitamins. Personal Health: Scientists See Dangers in Energy Drinks 2011-01-31T19:11:37Z However, the findings don't necessarily mean that taking B vitamin supplements will stave off mental decline. Vitamin B12 tied to Alzheimer's 2010-10-18T21:17:00Z The Oxford team revealed that daily tablets of high dose B vitamins can halve the rate of brain shrinkage in elderly people with early signs of dementia. Year in review 2010-12-30T00:56:37Z The new findings, published in The Lancet Neurology, come in the wake of a study showing B vitamins don't protect people who've had heart attacks either. B vitamins may not help stroke patients 2010-08-04T13:56:00Z Vitaminwater focuses on B vitamins and Vitamin C, which, Sandon notes, are water-soluble and not stored in the body, which means you need to replenish them every day. How nutritious is Vitaminwater? 2010-07-01T04:00:00Z The findings, published in the American Journal of Clinical Nutrition, do not prove that the B vitamins themselves protect against depression. B vitamins linked to depression risk in older adults 2010-06-18T17:15:00Z Brennan said his findings appeared to reinforce previous research which suggested deficiencies in B vitamins may increase the probability of DNA damage and subsequent gene mutations. Nutrients may be why some smokers avoid cancer 2010-06-15T20:10:00Z We hope that longer term trials of B vitamins show promise in warding off Alzheimer's. Year in review 2010-12-30T00:56:37Z Researchers speculated that lowering homocysteine levels with B vitamins might in turn safeguard the heart and decrease the risk of strokes. B vitamins may not help stroke patients 2010-08-04T13:56:00Z Three key B vitamins made Feinstein's list of top foods and supplements described in the book. 6 Nutritional Supplements and Foods That Can Improve Your Health 2010-04-23T04:00:00Z But the results do echo those of some previous studies tying the vitamins -- as well as folate, another B vitamin -- to depression risk. B vitamins linked to depression risk in older adults 2010-06-18T17:15:00Z "Basically, these B vitamins and nutrients are all involved in the pathway which is responsible for the creation and maintenance of DNA," Brennan said. Nutrients may be why some smokers avoid cancer 2010-06-15T20:10:00Z Foods that are rich in B vitamins and folate include beans, lentils, potatoes, peanuts, spinach, broccoli, brussel sprouts, and some fruits such as bananas, strawberries, and oranges. Value of B vitamins in cutting heart disease risk challenged 2010-04-23T20:39:00Z Even if the protective effect of B vitamins is small, "you don't want to close the door to something as cheap and simple as vitamin treatment." B vitamins may not help stroke patients 2010-08-04T13:56:00Z And broccoli is a very good source of potassium, B vitamins, calcium, zinc and vitamin E. The flowers of broccoli crowns will absorb pungent, gingery Asian flavors as easily as savory, garlicky Mediterranean seasonings. Recipes for Health: The Flavor Chameleon: Broccoli 2010-04-05T14:18:00Z That bolsters the case that relatively low intakes of the B vitamins might contribute to depression in some people. B vitamins linked to depression risk in older adults 2010-06-18T17:15:00Z Stampede Light Plus beer, fortified with B vitamins, is soon planning a relaunch. 2009-12-30T14:14:00Z The B vitamins acted as methyl donors: they caused methyl groups to attach more frequently to the agouti gene in utero, thereby altering its expression. 2010-01-08T21:15:00Z But I'm moving into prenatal memory now, and I accomplished it by administrations of a new B vitamin derivative. The Mind Digger On his own he started taking a lot of B vitamins and eating whole grains. How and When to Be Your Own Doctor When they looked at the relationship between B vitamins and depression, they found that the risk generally dipped as consumption of B6 or B12 increased. B vitamins linked to depression risk in older adults 2010-06-18T17:15:00Z Much remains to be learned about B vitamins and depression, however. B vitamins linked to depression risk in older adults 2010-06-18T17:15:00Z However, raw yeast is a marvelous source of B vitamins and proteins and can make someone feel very energetic--if they know how to use it. How and When to Be Your Own Doctor |
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