| 单词 | mindfully |
| 例句 | A rice cooker sits mindfully unplugged on the counter. The Namesake 2003-09-01T00:00:00Z "Stop stands for: Stop; Take a step back; Observe; Proceed mindfully," she explains. 10 ways to manage stress, according to mental health experts 2022-01-11T05:00:00Z Eco-friendly nomads will dog-ear this wonderful guide on how to choose the least impactful methods of travel, how to best protect wildlife, how to travel more mindfully, and more. The best gifts for people who love to travel 2021-11-28T05:00:00Z But it can also mean mindfully taking a day off, or acknowledging feeling burned out, and responding appropriately. Hilary Hahn Practices in Public, Wherever and However She Is 2023-03-14T04:00:00Z When leveraged mindfully, that sense of wellbeing can grow beyond individual fans' lives, positively impacting entire communities. The perks of being a sports fan: Cheering on a team has benefits beyond game day 2022-11-13T05:00:00Z In the early scenes at Tranquillum, the inmates — that is, the guests — are taught how to do things mindfully. Sinister Doings at a Luxury Spa? Must Be a New Liane Moriarty Novel 2018-11-05T05:00:00Z Emphasize that it’s how we handle emotions that matters most, and we can choose those actions mindfully. Perspective | Our obsession with happiness is making our kids miserable 2021-02-23T05:00:00Z They had long, heart-to-heart talks on her secondhand couch about things like how to approach death more mindfully or mistakes they’d made in the past as parents and as lovers. The Writer Anne Lamott Gets to the Happily-Ever-After Part 2019-04-26T04:00:00Z Kabat-Zinn assures us that “happiness is an inside job” that simply requires us to attend to the present moment mindfully and purposely without judgment. The mindfulness conspiracy 2019-06-14T04:00:00Z Joiner, who uses nongendered pronouns, tries to show customers how to mindfully ask intimate questions and assert the boundaries of their comfort zones. These Educators and Activists Can Help You Navigate Intimacy Now 2020-12-15T05:00:00Z Local nutrition and fitness experts offer this advice: Enjoy the seasonal offerings mindfully, stay active and hydrate – but don’t count calories! 5 ways to fight the winter holiday bulge 2014-12-08T05:00:00Z When you eat mindfully and enjoy every bite, it often takes less food to satisfy cravings. Perspective | Nine positive food messages to send yourself over the holidays 2017-12-04T05:00:00Z “Tweeting mindfully means knowing your intentions; knowing why you’re online right now and asking yourself if you’re on for the right reasons,” he declares. Books of The Times: 3 Books Offer Ways to Cut the Cord, If Only Briefly 2013-08-18T22:14:01Z And then there is Sanders’s tenor saxophone, a glistening and peaceful sound, deployed mindfully throughout the album. Pharoah Sanders and Floating Points Meet in the Atmosphere 2021-03-25T04:00:00Z Not only does the option allow customers to eat more mindfully, should they care to, reduced amounts encourage deeper exploration of a restaurant’s menu. ‘Hey, you guys, I’ll be your overly friendly server this evening.’ 2016-07-12T04:00:00Z The Roes installed hay bales behind In the Field to accommodate movie screenings, and the same vibey spirit prevails at three recently opened “mindfully curated” boutiques: Modern Folk Living, Summer Camp and Tipple and Ramble. Ojai’s Golden Hour 2015-07-11T04:00:00Z I desperately need just to sit mindfully with others doing the same. Are you SBNR (spiritual but not religious)? 2013-03-02T13:00:00Z I'm trying to eat more mindfully and incorporate a variety of different vegetables into my meals. I tried to make cacio e pepe for dinner and it was a disaster — here's how to avoid the same mistake 2021-10-17T04:00:00Z “Slow Media are not about fast consumption but about choosing the ingredients mindfully and preparing them in a concentrated manner,” the authors wrote. The Urgent Quest for Slower, Better News 2019-04-10T04:00:00Z Approach baby’s “digital footprint” mindfully. Some parents create social media profiles under their kids’ names when they’re babies with the idea that they’ll turn them over to the kids when they’re ready. A new parent’s guide to social media 2017-07-30T04:00:00Z This search for contemplative peace underpins the Japanese practice of forest bathing, Shinrin-yoku, in which you find a quiet, mossy woodland and mindfully apply all the senses to it. The garden has lessons for us in this quarantine, if we are willing to stop and listen 2020-05-11T04:00:00Z His cookbook "Vegetable Kingdom" helped Americans interested in adding more vegetables to their diets eat more mindfully as they began to cook at home more than ever during a pandemic. Bryant Terry says he just wrote his last cookbook—but this top chef hasn't finished leaving his mark 2022-01-13T05:00:00Z He let me go respectfully, mindfully and lovingly, as best he could while in his own dark lake of loss. Modern Love: Newly Wed and Quickly Unraveling - Modern Love 2012-07-26T21:46:18Z The way to break a lifetime habit is by mindfully addressing your habit, one incident at a time. Perspective | Ask Amy: Judged person wants to learn not to judge 2021-01-24T05:00:00Z Shortly thereafter, Ms. Chen met the billionaire Marc Benioff while sitting mindfully next him at a morning meditation session in Davos. Caring for Premature Babies, With a Little Help From Beyoncé 2015-11-20T05:00:00Z The statement urges visitors to follow such environmentally sound practices as “tread lightly, act kindly and explore mindfully.” Want to visit this tiny Pacific island nation? First, sign the pledge. 2017-12-19T05:00:00Z Are children encouraged to wrestle with ideas, put them into words, and listen mindfully to their peers? “Well, that’s the big mystery about God”: It’s amazing what a 4-year-old who’s given the opportunity to speak freely in preschool can come up with 2016-03-19T04:00:00Z I trade in words, I respect and am fascinated by them, by their exhilarating range and infinite variety, and so I want them used mindfully. “Too stupid to be c*nts”: The new normal of toxic male entitlement on campus 2016-01-31T05:00:00Z The full-page stamp featured a 59-word promise, addressed to the “Children of Palau,” to “tread lightly, act kindly and explore mindfully.” ‘I Vow to Tread Lightly’ 2019-09-25T04:00:00Z I headed back toward my car, mindfully zigzagging, just in case. Not those gators: Improbable fauna 10 minutes from downtown Gainesville 2015-02-19T05:00:00Z A reviewer for The Observer described Mr. Creed’s work as walking “a very fine line between the mindfully simple and the simple-minded.” Obsessions and Compulsions at the Park Avenue Armory 2016-06-07T04:00:00Z The meal my mom promises each year is like a reward after taking a day to mindfully detox our habits and actions. Why I'm making "comfort cake" this Yom Kippur 2019-10-05T04:00:00Z I don’t find that parents mindfully choose this inequity; it just kind of happens. Perspective | Sharing the workload at home when one child has special needs 2021-01-26T05:00:00Z Rather, they illustrate how mindfully those tasked with the creation of such exhibitions must weigh often conflicting convictions and emotions about highly charged events, often under intense public scrutiny. Sept. 11 Memorial Museum Conversation 2012-06-05T16:40:23Z What this series does best, however, is gently and mindfully tug at our heartstrings without overdoing the melodrama. Smart Watch: Top TV picks this week include “Orange Is the New Black” and the “Pose” finale 2018-07-21T04:00:00Z Without preaching, the menu encourages diners to eat mindfully by playing up vegetables and grains. DC Harvest, where wholesome is on the agenda That was five years ago, Hines says of her decision to eat mindfully and drink carefully. Chef Maria Hines fixes food that keeps her happy and healthy 2014-05-21T04:00:00Z The first ethical principle that the Buddha taught in his description of living mindfully is “not Killing.” Abusing the Buddha: How the U.S. Army and Google co-opt mindfulness 2014-03-17T06:59:00Z Wait till you see the imaginative magic that arises when we mindfully welcome them inside. These 3 Seattle homes boldly express personality and creativity through color 2023-10-20T04:00:00Z “Building mindfully resilient micro-practices into one’s day is then a personal responsibility, just like any other positive health practices,” she says. Lifting the fog: Mental health in the workplace | Provided by MJ Murdock Charitable Trust 2023-07-12T04:00:00Z In the meantime, he is hopeful that Chartreuse fans will honor the monks’ commitment to do “less but better for longer” by consuming the liqueur more mindfully. Why is Chartreuse hard to find right now? Ask the monks who make it 2023-04-18T04:00:00Z Why just stop the gifts when you can mindfully start something more? Advice | Carolyn Hax: No thank-you notes? Fine, no more gifts then. 2023-02-01T05:00:00Z Naqvi’s octogenarian mentors have traveled so mindfully through their years, they seem to have learned how to liberate their music from time itself. Review | Hold still. Can you hear Qasim Naqvi’s jazz stopping time? 2022-12-20T05:00:00Z When practiced mindfully, spearfishing can be an alternative to line-caught fishing as there’s minimal by-catch — accidentally catching and killing other species in fishing nets. She breaks records hunting underwater 'ghosts' — with a spear almost as big as she is 2022-12-20T05:00:00Z Giving yourself permission to mindfully eat holiday favorites can also take the power back from food. Mindful eating may be the most important ‘dish’ at the holiday table 2022-11-14T05:00:00Z “I think going into dating much more mindfully has helped bring me men who are more aligned with what I’m looking for.” 'Indian Matchmaking' is back. Are any of the couples still together? 2022-08-11T04:00:00Z Whether it’s booking less-visited destinations, choosing greener transit and accommodations, packing mindfully or respecting wildlife, Kinsman offers beginners an accessible departure point for reducing negative effects. These must-read books will make your travel greener 2022-07-14T04:00:00Z Those who mindfully meditated reported that their guilt subsided to a significant degree — which was not the case for the control group that let their minds wander. Perspective | An unintended consequence of mindfulness 2022-05-18T04:00:00Z Organized people shop mindfully and limit their purchases to what they need and love. Getting organized is easy. A pro talks about how to make it last. 2022-04-13T04:00:00Z Yes, slowing down our eating can make it easier to eat mindfully. Mindful eating may be the most important ‘dish’ at the holiday table 2022-11-14T05:00:00Z No question: This is a place where you might interrupt an earnings call to sit in the lotus position and, mindfully, breathe. Review | At Keegan Theatre, satirical ‘Yoga Play’ strikes a warrior pose 2022-04-12T04:00:00Z I think more than half don't actively, mindfully practice that habit of accounting for the other person in the relationship. How "weaponized incompetence" is killing marriages 2022-03-20T04:00:00Z Half of each group meditated mindfully while the other half listened to the “mind wandering” recording. Perspective | An unintended consequence of mindfulness 2022-05-18T04:00:00Z Smelling aromas mindfully appears to regrow the nerves that were destroyed by the virus. Covid: PM's living with Covid plan and Australia reopens border 2022-02-21T05:00:00Z While I’m still overweight, it has been liberating and even joyful to stop dieting and start eating mindfully. Savor, Celebrate and Pay Attention: 8 Lessons From the Eat Well Challenge 2022-01-31T05:00:00Z When you do decide to eat something for sheer pleasure, eat it mindfully, allow yourself to enjoy it, then carry on. 5 nondiet tips for a happier and healthier 2022 2022-01-03T05:00:00Z Just value a person you care about feeling something bad and try to restore safety, restore trust in the relationship actively, mindfully. How "weaponized incompetence" is killing marriages 2022-03-20T04:00:00Z Keith Lilley, deputy director of Los Angeles County Public Works, urges residents and businesses to “shop purposefully, store food mindfully, preserve food and learn how to manage excess food.” What you need to know about California's new composting law — a game changer for food waste 2021-12-26T05:00:00Z Sometimes it helps just to observe the thoughts, assess them mindfully and let them pass without judging them. With COVID surging again, here are eight tips to help with your Omicron anxiety 2021-12-22T05:00:00Z This strategy, when used mindfully, increases empathy for the other partner. My 65-year-old husband values clubbing over my health 2021-12-07T05:00:00Z Eating mindfully through the holidays is easy enough to want, but following through can feel like it requires more discipline and determination than you have. How to avoid stuffing yourself silly over the holidays 2021-11-20T05:00:00Z Instead, mindfully decide when to watch the news and check on your accounts so you can stay informed with less stress. Millennial Money: The case for being boring with your money 2021-10-05T04:00:00Z Hiking is a unique opportunity to mindfully embrace the sounds of nature within the rustling trees, flowing rivers and thunderous waterfalls. Enjoying the outdoors: A plea to hikers 2021-07-01T04:00:00Z She mindfully looks to the past, present and future for guidance and inspiration. Meet Amanda Gorman's California successor as youth poet laureate: Alexandra Huynh 2021-06-24T04:00:00Z The Apple TV+ series “Dickinson” is a whirl of mindfully anachronistic elements. How Hailee Steinfeld learned to open up by playing poet Emily Dickinson 2021-06-01T04:00:00Z Then, mindfully replace that thought with a positive one. Banish Anxiety About Your Post-Lockdown Looks 2021-04-17T04:00:00Z "Nobody enjoys commuting, but in our research we found that people appreciated the cognitive separation to mindfully transition between work and life," says Kamal Janardhan, Microsoft's general manager for workplace intelligence. A wristband that tells your boss if you are unhappy 2021-01-17T05:00:00Z Unless, that is, you mindfully set about recreating the best parts of one at home. Take Your Kids on Vacation, At Home 2020-12-18T05:00:00Z Having had my world contract so suddenly in the first months of 2020, I felt it expanding again — slowly, gradually, mindfully, at the speed of my bicycle. I Traveled to 52 Places. Then I Discovered N.Y. on My Bike. 2020-10-02T04:00:00Z I was eating about as mindfully as a raccoon tearing through your garbage at midnight. Perspective | I was supposed to run the Boston Marathon today. Instead I created my own. 2020-04-20T04:00:00Z In the end, she says, there’s not much point to taking drugs if the outcome is written on the label and if the drug is not taken mindfully. Cannabis Scientists Are Chasing the Perfect High 2020-04-01T04:00:00Z Neighbors gather on corners or at the end of a driveway mindfully spaced from one another. Opinion | Coronavirus in America: A Highlight Reel 2020-04-04T04:00:00Z For years, I’d encouraged patients to mindfully breathe their way through stress and pain. Coronavirus anxiety overwhelmed this doctor. A deep breath helped. 2020-03-26T04:00:00Z Talk about and consider each app before downloading it, and discuss how to mindfully add contacts. Is your child ready for a cellphone? Look for these independence milestones. | Produced by Advertising Publications 2020-01-03T05:00:00Z These five e-tools are designed help you reach your wellness goals more mindfully. Skip the calorie tracker and try these 5 mindful-eating apps instead | Produced by Advertising Publications 2019-09-23T04:00:00Z She suggests shifting the emphasis from numerical goals to finding activities you truly enjoy, eating mindfully and practicing self-compassion. Food and activity trackers can have downsides. Here are 3 signs to watch for. | Produced by Advertising Publications 2019-09-03T04:00:00Z There are even tips to eat and cook more mindfully with weekly recipe suggestions. From Salon Marketplace: Get fit at home with these 20-minute video workouts 2019-08-01T04:00:00Z This means mindfully aligning our excitement into strategy. Why You Should Try to Be a Little More Scarce 2019-05-19T04:00:00Z The labyrinth might be considered a metaphor for a spiritual quest, a path that is mindfully travelled. In a labyrinth garden, every path is the right one 2019-05-07T04:00:00Z Am I Hungry? is an app developed by author and physician Michelle May and is designed to help you eat more mindfully and less emotionally. Skip the calorie tracker and try these 5 mindful-eating apps instead | Produced by Advertising Publications 2019-09-23T04:00:00Z The name means "achieving peace" and was chosen mindfully, reflecting a desire for good relations at home and overseas. New emperor, new era: How a single word defines Japan 2019-03-29T04:00:00Z People don’t drink for many reasons: allergies, religion, a history of alcohol abuse, a wish to live more mindfully. What Do You Call A Bar Without Booze? 2019-01-23T05:00:00Z I would love to sit down you with you and discuss, mindfully of course, the reality of life on the ground for the #Rohingya people in #Myanmar. Jack Dorsey, Twitter CEO, enrages users with glowing Myanmar tweets: ‘The food is amazing’ 2018-12-10T05:00:00Z McKenzie also served as emcee for the student performances, urging the audience to be “mindfully lit” and making sure every act got an enthusiastic welcome. Teens tell America’s story with help from ‘Hamilton,’ 2018-11-26T05:00:00Z Insight Timer is another app that may help you on your quest to eat more mindfully and live better. Skip the calorie tracker and try these 5 mindful-eating apps instead | Produced by Advertising Publications 2019-09-23T04:00:00Z The new code of conduct asks that contributors deliver criticism constructively and to accept such criticism mindfully, that people use inclusive language, and that members of the community be respectful of “differing viewpoints and experiences.” Linus Torvalds returns to Linux development with new code of conduct in place 2018-10-22T04:00:00Z To get back in a slower gear, he mindfully returned to what he'd really been doing all along: making small talk with as many employees at each club as he could. A Regular Golfer's Quest To Play America's 100 Greatest Courses In One Year - Golf Digest 2018-10-15T04:00:00Z If you stow your smartphone and mindfully participate, not only will you actually learn, but you may find yourself less stressed than when passively scrolling through social media or frenetically texting. The Case Against Cutting Class 2018-08-15T04:00:00Z Relay was developed by Republic Wireless, best known for creating mindfully designed, solution-based products. Relay Teams Up with Durham Bulls Fans in Attempt to Break the Guinness World Record for the Largest 2018-07-11T04:00:00Z First, we will need to try to use our phones more mindfully, which requires a combination of willpower and technology. We Have Reached Peak Screen. Now Revolution Is in the Air. 2018-06-27T04:00:00Z Among them: a Headspace session on eating mindfully and a bedtime story on Calm read by actor Jerome Flynn, who plays the deadly fighter Bronn on “Game of Thrones.” Competitive About Your Meditation? Relax, Everyone Else is Too 2018-06-12T04:00:00Z This is sometimes mindfully – as with a Calvin Klein dress recycled from plastic bottles – sometimes not, as with an 1868 bodice made from thousands of beetle cases. Thoroughbreds prep and Cardi B's shades: fashion lessons from 2018's pop culture 2018-04-10T04:00:00Z Stay focused on what you are doing, take your time, and approach your activities as mindfully as possible. Afraid of Falling? For Older Adults, the Dutch Have a Cure 2018-01-02T05:00:00Z But it’s no use merely endorsing it in theory, or writing articles like this one, urging others to act more mindfully. The Vortex: why we're all to blame for the nightmare of online debate 2017-11-30T05:00:00Z Maybe because we were told that this year’s big show would be different — more mindfully attuned to this insane American moment, and certainly more “woke.” Remind me again: Why are we watching the VMAs? 2017-08-28T04:00:00Z It was the government’s responsibility to “lead this conversation mindfully”, he said. Artist hits back over Norway's decision to scrap Utøya memorial 2017-06-29T04:00:00Z At some point, though, I found myself mindfully washing the dishes, mindfully folding my laundry and mindfully peeling my clementine oranges. Weird, wonderful, or both? We asked the newsroom which teachers they’ve changed their minds about 2017-05-04T04:00:00Z Purposely slowing your breathing for a minute or two calms your body and helps you think more mindfully. How to manage stress in your day-to-day life 2017-02-26T05:00:00Z When you eat mindfully, you are aware that you are eating and you notice the taste, texture, color and aroma of your food. Beyond nutrition: looking at when, why, where and how you eat 2017-02-22T05:00:00Z When these moments arise, breathe mindfully and send a caring reminder to yourself to help regain your balance. How to Be Mindful With Your In-Laws 2016-12-14T05:00:00Z Eating slower means eating more mindfully, and not shoveling down food in an attempt to get back to whatever else is on your mind. The Top 10 Meal Habits of Healthy Families 2016-12-08T05:00:00Z Put it on a nice plate and sit down and enjoy it mindfully, she says. Craving comfort food? Healthy options and guidelines to feeling better 2016-11-11T05:00:00Z Giving yourself permission to mindfully eat holiday favorites takes the power back from food. How to eat mindfully during the holidays 2016-11-09T05:00:00Z Oh, wait, the bit about brushing your teeth mindfully, that was even sillier. How to be Mindful at a Stoplight 2016-10-05T04:00:00Z Supplements should be used mindfully and only as, well, a supplement to good health habits. Supplements can help, but the best medicine is always exercise and a healthy diet 2016-10-10T04:00:00Z They typically do Vinyasa yoga, a flowing, athletic form that promotes moving mindfully from one pose to another. Police Officer’s Stress Buster 2016-06-27T04:00:00Z The key is to purposefully and mindfully choose what you share and where you share it. Is Personal Branding Still a Thing? 2016-05-09T04:00:00Z When you eat mindfully, you use all your senses to choose food that is both satisfying and nourishing. How to eat mindfully during the holidays 2016-11-09T05:00:00Z And that is how we succeed by mindfully experiencing art in a gentrified space. Couple draw artists to Seattle for inspiration 2016-05-04T04:00:00Z It’s not easy to get people to think mindfully about their food, however. Can You Lose Weight On The Mindfullness Diet? 2016-04-27T04:00:00Z “A distraction you are mindfully aware of . . . is not a distraction — it is your object of mindfulness.” Everyone’s doing it, so why can’t I meditate? 2016-04-14T04:00:00Z Maybe it's to eat less fast food, eat more fruits and veggies, snack less or eat more mindfully. 5 Easy Ways to Spring Clean Your Life for Health and Happiness 2016-04-04T04:00:00Z Imagine yourself mindfully savoring them and walking away feeling satisfied, not stuffed. How to eat mindfully during the holidays 2016-11-09T05:00:00Z The researchers found that learning how to eat mindfully was linked to better measures of heart health. Mindful Eating May Improve Heart Health 2016-03-10T05:00:00Z The place mats advised students to, for example, “listen mindfully,” “breathe” and “ask questions.” Harvard Law to Abandon Crest Linked to Slavery 2016-03-04T05:00:00Z As does eating or drinking something mindfully, concentrating on every bite. I was terrified when my mind detached from my body – this is depersonalisation | Hannah Ewens 2015-12-29T05:00:00Z They were told to use their training—breathing deeply, mindfully meditating or the cream. Mindfulness Meditation Reduces Physical Pain by 27% 2015-11-11T05:00:00Z Maria Konnikova’s book, Mastermind: How To Think Like Sherlock Holmes, takes a deep look at Sherlock Holmes’s methodology to develop the habits of mind that will allow us to mindfully engage the world. How to Approach Life Mindfully, According to Sherlock Holmes 2015-10-26T04:00:00Z For young photographers, the responsibility falls on the individual to gain an accurate understanding of the story and to mindfully make the pictures reflect that, he adds. A Look at Today’s Emerging Young Photographers 2015-09-28T04:00:00Z Was his tragic death a consequence of failing to work mindfully? Corporate mindfulness is bullsh*t: Zen or no Zen, you’re working harder and being paid less 2015-09-27T04:00:00Z This all got me thinking about some of my more ingrained habits, those that help me glide through the day less mindfully, less in touch with myself and others. At My Yoga Class, Sleepwalking No More 2015-09-24T04:00:00Z My kids, 8 and 11, were going to mindfully experience a week without programming that would teach independence, underscore grit and spark imagination. Camp Mommy: True tales from a working mother’s August juggling act 2015-08-17T04:00:00Z At a class that I attended in Williamsburg, Brooklyn, I tried out short meditation sessions before spending about fifteen minutes mindfully eating a raisin—touching it, investigating it, biting off a tiny piece. Enlightenment on Your iPhone 2015-06-29T04:00:00Z Savoring involves mindfully engaging in thoughts or behaviors that heighten the effect of positive events and positive emotions. Try These Stress Relief Strategies When You Have 10 Minutes Or Less 2015-06-25T04:00:00Z Results showed that when a women acted mindfully, it did not matter whether she was male-like or female-like, people trusted her and saw her as more authentic and charismatic . The Huge Value of Mindfulness In Organizations: An Interview With Ellen Langer 2015-06-18T04:00:00Z And indeed the more I eat mindfully, the more I find myself satisfied with smaller quantities of food. How Mindfulness and Home Cooking Helped Me Lose 12 Pounds 2015-06-08T04:00:00Z Identify a few classes, restaurants or bars you’re really eager to try, so that when you do treat yourself, you’re doing so mindfully and responsibly. 10 Essential Money-Saving Tips for College Graduates 2015-05-15T04:00:00Z I use the word “steward” mindfully because there is no “owner.” OracleVoice: How Customer-Centric Tech Is Revolutionizing C-Suite Relationships 2015-04-23T04:00:00Z When you slow down your eating enough to mindfully chew, you also allow yourself the space to truly appreciate the meal. 5 Reasons You Should Chew Your Food 2015-03-10T04:00:00Z The results showed that the salespeople who sold mindfully were evaluated by the customer as more charismatic and sold more magazines. The Huge Value of Mindfulness In Organizations: An Interview With Ellen Langer 2015-06-18T04:00:00Z In addition, to meditating, I also learned how to eat mindfully. How Mindfulness and Home Cooking Helped Me Lose 12 Pounds 2015-06-08T04:00:00Z There are better ways to improve your digestion, like eating slowly and mindfully and aiming to eat until you are satisfied, not stuffed. Carbs and proteins don’t mix — and other ‘nutrition urban legends’ 2015-02-22T05:00:00Z The conference mission is to explore ways to live and work optimally and mindfully in the digital age. Power Wear: Wisdom 2.0 2015 Conference 2015-02-17T05:00:00Z Spending mindfully is not an act of deprivation – instead, it frees you up to do better and be better. How to Save Money With Conscious Spending 2015-02-06T05:00:00Z Take a moment before each bite to inhale and enjoy the way your food smells, which in turn gets you excited to mindfully eat it. How to Make Your Meals Exciting by Engaging Your Senses 2015-01-16T05:00:00Z “It would be incredibly taxing if we had to mindfully plan every step of our day.” Turning a New Year’s Resolution Into Action With the Facts 2015-01-09T05:00:00Z McLay advised officers in his letter to “simply approach your job mindfully, with a continued motivation to protect and serve,” and he said the department would provide further training on issues of racial sensitivity. Police chief criticized for holding sign challenging racism 2015-01-03T05:00:00Z Being truly focused on customer success means mindfully incorporating specific aspects of how your customers measure success into your own strategy and interactions with that customer. OracleVoice: Why Marketing Needs To Get Serious About Customer Success 2014-12-09T05:00:00Z So the key is to consciously decide the next-day’s intentions every night to actively and mindfully create a positive expectation for the next morn. It Only Takes 5 Minutes to Become a Morning Person 2014-12-05T05:00:00Z Chew mindfully; challenge yourself to chew your food at least 10 times, and pay attention to each chomp and the way the flavor and texture of your food changes. How to Make Your Meals Exciting by Engaging Your Senses 2015-01-16T05:00:00Z “I might mindfully make an exception,” she said, such as choosing to eat a traditional Christmas cake every year. Turning a New Year’s Resolution Into Action With the Facts 2015-01-09T05:00:00Z On the other hand, "by consuming more meals at home, we control the ingredients, portion size, and have a better chance of eating mindfully," she said. Frequent Dining Out Might Widen Your Waistline, Study Finds 2014-10-17T04:00:00Z The basic idea is to mindfully approach all food activity, cooking and shopping as well as eating, to get as much gratification as is possible from calories consumed. How To Get Started With Mindful Eating: Ways To Find Flavor 2014-10-16T04:00:00Z In addition to just being nice to yourself, self-compassion requires you to embrace that you’re part of the human race that shares common miseries, and mindfully recognize negative feelings without getting enmeshed in them. The Reason You Make Unhealthy Choices 2014-09-25T04:00:00Z But, despite how logical saturation is to creativity and innovation, those I’ve consulted with in the past were not mindfully practicing saturation or their level of it was not sufficient enough. Part 1: Creativity Gardening - The Simple, Practical Methods of Creative Types 2014-08-27T04:00:00Z Cooper stresses that listening is about being mindfully present and in the moment. 7 Ways to Be a Better Listener While Interviewing 2014-08-19T04:00:00Z The key is mindfully rearranging your plate so veggies are the star and the animal proteins are supporting. 5 Tips for Creating a Satisfying Veggie-Centric Plate 2014-06-18T04:00:00Z Occasional localized use to deal with an otherwise uncontainable infestation, or to deal mindfully with an invasive species, is not the problem, but routine, frequent and widespread use is. Opinion: The Toxic Brew in Our Yards 2014-05-10T18:30:00Z The meditative aspect of enjoying your food mindfully has been shown to boost feelings of satiety, and curb the desire to indulge in other sweet and salty foods. 5 Ways to Make Your Bagged Lunch Less Boring 2014-05-10T13:00:55Z The defense maintains that a panic-stricken Pistorius fired in rapid succession through the toilet door, while the prosecution will seek to demonstrate that he fired slowly and mindfully, in clear control of his actions. Oscar Pistorius’ Murder Trial Has Resumed in Pretoria 2014-05-05T09:38:42Z "I do think there is something about walking mindfully. To actually be there and be in the moment and concentrate on what you are doing." The slow death of purposeless walking 2014-05-01T08:51:38Z When you finish mindfully, the conclusion becomes the fledgling edge of a fresh go-around. Replay, Restart, and Try Again: Video Game Wisdom For The New Year 2013-12-28T17:12:00Z To eat mindfully is to be aware and engaged in the present moment. Make your holiday bites count with mindful eating 2013-12-11T18:23:32Z This is a great time to eat mindfully – which will help you keep the pounds off. How to Stay Healthy Over Thanksgiving 2013-11-22T15:42:00Z The book encourages us to approach technology mindfully and with intention. An Entire Generation Of Humans Is Developing 'App Consciousness' 2013-11-13T19:47:00Z I also added more nutritious foods to my diet, ate more regularly and mindfully and made regular physical activity more of a priority. 3 Tips for Becoming a Daytime Eater 2013-08-15T03:08:00Z For precisely this reason we should embrace it mindfully, with conscious awareness of the changes it brings. This Guy Left Google To Put The Power of Big Data Into Small Classrooms 2013-08-13T11:05:00Z I plan to mindfully try and reconcile the paradox of a social app that aims to support me in my attempt to turn my attention inward. Spiritual Smartphone App Makes Meditation Social 2013-03-15T18:24:59Z If it's more of a craving, then ask yourself if it's a good time to enjoy your treat mindfully. There's No Such Thing as 'Perfect Eating' 2013-03-15T17:13:00Z In the 70s and the 80s for example, we were eating more home cooked meals from scratch and eating more mindfully. Q&A: Why We're So Dependent On Processed Foods 2013-02-26T22:35:27Z Instead, you want to stack your team mindfully to play to each person’s innate skills and strengths. 2 Interview Questions I Can't Stand 2013-02-06T13:58:00Z If it was November or early December, DiGiacomo would tell you to eat a healthy breakfast and eat mindfully throughout the day — especially when the choices involve heavy cream or other fats. Get a personal trainer on your side 2012-12-31T19:22:30Z And we when eat mindfully, we savor the experience, chewing slowly, attentively. Mindfulness and Kwanzaa 2012-12-26T17:58:37Z Then you need to start working strategically and mindfully. Your LinkedIn Intervention: 5 Changes You Must Make 2012-07-06T15:50:20Z If it's impossible to eat mindfully every day, consider planning one special repast a week. Mindful eating as food for thought 2012-02-09T00:12:43Z "Eat mindfully by reducing distractions and sitting down to eat even if it's just a cookie," May said. Michelle May has carved out a career helping people control their appetites 2011-12-12T19:50:04Z Levine challenges you to rethink, in general, the "good food, bad food" mentality when you do indulge — noting the importance of mindfully enjoying foods that might be a deviation from your regular eating plan. Six secrets of healthy, toned people 2011-07-13T17:03:05Z Instead," she recommends, "work on eating cookies and other holiday treats mindfully. Eat, Drink and Be Healthy: Eating smart is all in your mind 2009-12-10T05:00:00Z She said the elliptical positions the user to exercise more mindfully because the hand placements encourage a better posture. Treadmill vs. elliptical, motor vs. momentum 2010-10-18T17:14:00Z Here's how to mindfully craft a company philosophy. How to Create a Company Philosophy 2010-03-18T08:15:00Z The healthier spin will help us all, as a family, to be healthier, to enjoy our heritage, while also eating more mindfully! 2010-01-07T05:00:00Z |
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