| 单词 | lutein |
| 例句 | There is also strong evidence that lutein and zeaxanthin protect against age-related macular degeneration, the leading cause of blindness in the United States and most industrialized countries. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z One study suggests that pastured hens deposit more lutein and zeaxanthin into their egg yolks. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Roughly three cups of raw leaves gives you your daily dose of lutein, but because carotenoids are fat soluble, mixing that spinach with an olive oil dressing will greatly increase your absorption of the compound. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z They are also an oval treasure trove of minerals, 10 of them – calcium, phosphorus, zinc, selenium, potassium, sodium, copper, iodine, magnesium and iron; and more obscure, but nevertheless vital micronutrients, choline, lecithin, lutein and zeaxanthin. The joy of eggs – how 'nature's multivitamin' shook off the scare stories 2017-10-17T04:00:00Z Additional compounds found in pumpkins that support vision health are lutein and zeaxanthin, two plant pigments that help to protect eyes from harmful light waves, according to WebMD. Eating pumpkin may help you look younger and lose weight, experts say 2021-10-15T04:00:00Z Some egg producers, whose products already have lutein naturally, are fortifying their eggs with the stuff. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Like other dark, leafy vegetables, the greens are packed with vitamin A, potassium, calcium, iron, magnesium and the eye-health duo lutein and zeaxanthin. The best way to enjoy beets: Go all the way. 2016-03-03T05:00:00Z Eating a diet rich in Vitamin A, lutein and Omega-3s are all great for eye health. | Natalie Coughlin 2012-10-29T19:05:58Z To check out how much lutein and zeaxanthin is in your dinner, you can use a calculator when you search “food composition database” on the Agriculture Department website. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Eggs also contain choline and lutein, two nutrients important for brain health at all ages. 10 lunches to boost your brain health 2018-10-11T04:00:00Z Your body needs fat to absorb lutein and zeaxanthin, and this recipe gets these fats from the olive oil and tahini. Healthful mayonnaise-free coleslaw Some studies show that people who are inactive, overweight or have diabetes generally have lower blood levels of lutein and zeaxanthin. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z As for how to increase our lutein intake, “Food is always the better choice,” Hammond said. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z There are some instances when supplemental lutein and zeaxanthin is in order. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Why such hunger for L/Z, particularly lutein? Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Though food’s complexity makes it tougher to measure any effect on our health, that complexity makes food a better choice for adding lutein to your diet. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Despite their availability in nature, I am seeing lutein and zeaxanthin supplements sold everywhere. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z The more lutein and zeaxanthin you eat, substances that come from vegetables like leafy greens, the thicker the pigment. Color Is in the Eye, and Brain, of the Beholder 2022-11-01T04:00:00Z “For example, green leafy vegetables are rich sources of phylloquinone, lutein and folate, and berries have great phenolic contents. The combination of these nutrients with antioxidant and anti-inflammatory effects may potentially benefit the brain.” Perspective | Anti-aging ‘superfoods’ aren’t enough. Try one of these healthy overall eating plans. 2021-12-17T05:00:00Z “These are all rich in lutein and zeaxanthin, two nutrients that protect your macula,” she says. Consistently eating the right foods can help your hearing, vision and teeth 2021-10-22T04:00:00Z The tasty nuts also are chock full of antioxidants, including lutein and zeaxanthin, which is good for eye health. Feeling nutty? Here’s why you should add nuts to your diet | Provided by Koelsch Communities 2021-06-21T04:00:00Z Yolks supply vitamin D, folate, selenium, and lutein and zeaxanthin, antioxidants that help control inflammation and are important for healthy vision. Similar foods aren’t necessarily similar in health benefits 2020-12-04T05:00:00Z Acer says that it’s full of vitamins and minerals, including vitamin B and lutein, and presumably, tons of caffeine. Acer is now making its own Red Bull 2020-06-23T04:00:00Z The cholesterol-rich yolk also contains substances that help the eyes: lutein and zeaxanthin, which stave off cataracts and macular degeneration. The Big Number: One egg a day will not increase cardiovascular disease risks, analysis says 2020-02-21T05:00:00Z AREDS2 discovered that switching out beta-carotene for lutein and zeaxanthin worked just as well and was safer for smokers. Chicken soup to soothe the common cold? Here’s why the home remedy works. 2019-12-04T05:00:00Z Eggs are good sources of phosphorus, potassium, vitamins A and D, and various B vitamins, and are especially high in lutein and zeaxanthin, which help protect against age-related macular degeneration. Should You Be Eating Eggs? 2019-04-22T04:00:00Z It’s also a good source of many B vitamins, including vitamin B12, and contains the antioxidants lutein and zeaxanthin, which are important for eye and skin health. Don’t listen to a controversial study. It really is OK to eat eggs. 2019-04-03T04:00:00Z Greens contain lutein, folate, beta carotene and other nutrients known to affect aging. A Salad a Day May Be Good for Brain Health 2017-12-20T05:00:00Z Other eye- and skin-healthy antioxidants in pumpkins are the phytonutrients lutein and zeaxanthin, which research suggests may reduce the risk of cataracts and slow the development of age-related macular degeneration. Beyond the pumpkin-spice latte: how to cook with nutrient-rich pumpkin 2016-10-26T04:00:00Z Egg yolks are rich in the carotenoids lutein and zeaxanthin, which help eye health and protect against inflammation. Why You Should Stop Eating Egg Whites 2016-10-25T04:00:00Z They found that boosting the diet with the three macular pigments - lutein, zeaxanthin and meso-zeaxanthin - led to significant improvements in the protection of the delicate macula, as well as improved eyesight. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z They are a good source of lutein and beta-carotene, two important phytonutrients that help protect our eyes. Get the Scoop on Kiwifruit: 8 Delightful Tidbits for Fruit Lovers 2016-07-11T04:00:00Z Kale is rich in lutein, carrots are rich in beta-carotene, avocado is rich in vitamin E and healthy fats, and pumpkin seeds are rich in zinc. Diet and skin: Your nutrition habits may be written all over your face 2016-06-15T04:00:00Z The yolks also contain two nutrients—lutein and zeaxanthin—that support eye and brain health. You Asked: Are Egg Yolks Unhealthy? 2016-02-17T05:00:00Z Emerging evidence points to the importance of another carotenoid to eye health, called lutein. How Lutein-Rich Foods Impact Vision 2016-01-15T05:00:00Z These were extracted from marigolds, but two of the key chemicals - lutein and zeaxanthin - are also found in a range of things we eat more commonly. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z Why they’re good for you: In addition to their heart-healthy fats, pistachios are rich in antioxidants, including lutein, beta-carotene and gamma-tocopherol. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z Regular high consumption of foods rich in lutein and zeaxanthin — five or more one-cup servings a week of spinach, for instance — lowered risk by 41 percent compared with little or no consumption. Carrots (and other brightly colored fruits and veggies) really do aid vision 2015-10-12T04:00:00Z Wu noted that both lutein and zeaxanthin concentrate in the macula, where they are thought to protect it from damage from oxygen and light. Carrots Do Help Aging Eyes, Study Shows 2015-10-08T04:00:00Z What differentiates lutein and zeaxanthin is their high concentration in human eyes. How Lutein-Rich Foods Impact Vision 2016-01-15T05:00:00Z A team in the United States devised a recipe for a daily smoothie for us that they hoped could supply a similar level of lutein and zeaxanthin. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z Non-genetically modified corn is also loaded with lutein and zeaxanthin, two phytochemicals that promote healthy vision. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z The researchers reported similar results for those who took lutein/zeaxanthin supplements and those who didn't. Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies 2015-08-25T04:00:00Z Leafy greens also contain beneficial lutein, folate and beta-carotene, Morris added. Lots of Leafy Greens Might Shield Aging Brains, Study Finds 2015-03-30T04:00:00Z In plants, lutein and zeaxanthin help absorb excess light energy, thus preventing damage to the plants. How Lutein-Rich Foods Impact Vision 2016-01-15T05:00:00Z Zeaxanthin is another yellow compound, almost identical to lutein, made by plants to absorb light. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z “Not only are lutein and zeaxanthin available through whole eggs, but now the value of the vegetables is enhanced.” Eating Eggs With Raw Veggies Boosts Nutritional Benefits 2015-03-30T04:00:00Z National Eye Institute, and colleagues tested the effects of fish oil, and supplements of lutein and zeaxanthin on mental function. Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies 2015-08-25T04:00:00Z Rich in the carotenoids lutein and zeaxanthin, kale delivers these pigments to the retina which absorb the sun’s damaging rays. The 50 Healthiest Foods of All Time (With Recipes) 2015-03-02T05:00:00Z Indeed, researchers found that lutein protects the eye not only due to its light screening ability, but also as a result of its antioxidant properties. How Lutein-Rich Foods Impact Vision 2016-01-15T05:00:00Z Meso-zeaxanthin is a form of zeaxanthin not generally found in plants, but it is made in the body from lutein. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z Similar to all these plant-based picks, spinach is packed with antioxidants, like lutein, a type of carotenoid that protects the carotid arteries, whose main job is to carry blood from the heart to the brain. 5 Foods That Won’t Break Your Heart 2015-02-10T05:00:00Z The researchers randomly assigned more than 7,200 participants in an age-related eye disease study -- average age 73 -- to a fish oil supplement, or lutein and zeaxanthin or a placebo. Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies 2015-08-25T04:00:00Z Tangerines are a good source of lutein and zeaxanthin, which help lower the risk of chronic eye diseases like cataracts and age-related macular degeneration. The 50 Healthiest Foods of All Time (With Recipes) 2015-03-02T05:00:00Z Eggs also contain various other essential nutrients, such as choline, a brain nutrient, and lutein and zeaxathin, antioxidants that reduce your risk of eye disease. Mugshots of the Food World: Why These Foods Aren't Guilty 2014-10-02T04:00:00Z Our volunteers taking the smoothie containing amounts of plant sources calculated to give them a boost of lutein and zeaxanthin did indeed boost their lutein levels, but not their zeaxanthin. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z The researchers recently altered the mix by adding lutein and zeaxanthine and eliminating beta carotene. Here’s how to protect your vision as you age Why you should eat it: At seven calories a cup, this superfood is filled with lutein, folate, potassium, and fiber, all nutrients vital to keeping your heart going strong. 6 Vegetables You Only Think You Don't Like 2014-07-25T04:00:00Z And let’s not forget about the phytochemical antioxidants zeaxanthin and lutein, which are both members of the carotenoid family. Egg Yolks: To Eat or Toss? 2014-05-30T04:00:00Z Eggs are also high in iron and protein and two antioxidants, lutein and zeaxanthine, which protect against age-related eye disorders like macular degeneration and cataracts. 7 foods that were supposed to be incredibly unhealthy — but are actually anything but 2014-02-21T14:09:00Z This oxidized form of lutein is more stable. Salt: Defender of the Carotenoids 2013-09-04T15:15:02.383Z “I doubt that people want to ingest enough lutein to turn yellow,” Berenbaum said. The giant hogweed spreads its poison on winged seeds 2013-06-10T21:57:44Z In flowers, the lutein is contained in a highly specific, rare form that is not found in many other foods. A bite of fresh lilac: The age-old allure of edible flowers 2013-06-03T18:15:05.763Z Macular degeneration, the main cause of blindness, and cataracts, both diseases of the eye, may be prevented through eggs' rich content of lutein and zeaxanthin. Why You Should Eat Eggs All Year 2013-03-28T15:25:00Z Bilirubin presents the former relation, while chloroform solutions of the coloring matter of the yelk of egg and of the corpus luteum, called lutein or h�molutein, are not decolorized by an alkali. A System of Practical Medicine by American Authors, Vol. I Volume 1: Pathology and General Diseases 2012-03-17T02:00:54.097Z So as dough is kneaded and oxygen is introduced, more and more oxidized lutein forms. Salt: Defender of the Carotenoids 2013-09-04T15:15:02.383Z Recent suggestions have been made as to chorion-epithelioma being the result of pathological changes in the lutein tissue of the ovary. Encyclopaedia Britannica, 11th Edition, Volume 12, Slice 7 "Gyantse" to "Hallel" 2011-12-26T03:00:11.613Z Carotenoids include nutrients like vitamin A, beta-carotene and lutein. Antioxidants tied to mixed effects in breast cancer 2011-10-07T20:20:42Z Leeks contain other important nutrients as well, such as lutein and zeaxanthin, carotenoids that are being studied for their role in eye health. Recipes for Health: Leeks: Onion Flavor, Without the Onions 2011-05-16T18:11:27Z But a follow-up to the U.S. antioxidant trial is now looking at whether adding fish oil and the antioxidants lutein and zeaxanthin to the original supplement regimen brings additional benefits. Fish eaters show lower risk of age-related eye disease 2010-07-19T17:25:00Z Thus salt allows you to knead your dough without losing all that lutein, and its attendant color and flavor, to oxidation. Salt: Defender of the Carotenoids 2013-09-04T15:15:02.383Z If you experience discomfort from glare—say, while looking at a computer screen or from oncoming headlights at night—you might want to consider lutein and zeaxanthin supplements, Feinstein writes. 6 Nutritional Supplements and Foods That Can Improve Your Health 2010-04-23T04:00:00Z Spinach: Fresh, frozen, or canned spinach contains a significant amount of vitamin A and the carotenoid lutein to help reduce the risk of cataracts and vision loss. 2010-02-08T16:48:00Z In the corpus luteum the lutein is contained in the cells, not in a blood-clot. Hormones and Heredity One of them is known as lutein and it has never been chemically isolated in its pure form. The Glands Regulating Personality But this leaves the question, what is lutein and why is it secreted? Hormones and Heredity Chemical investigation shows that the lutein of the corpus luteum is almost if not quite identical with the colouring matter of the yolk in birds and reptiles. Hormones and Heredity The existence of lutein, like the existence of electricity, is an inference, something we are sure is there because of its effects. The Glands Regulating Personality |
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