单词 | low-fat diet |
例句 | Weight loss was not substantial, but was greatest in the Mediterranean diet with olive oil group – 0.88kg compared with 0.60kg on the low-fat diet. High-fat Mediterranean diet does not cause weight gain, study finds 2016-06-06T04:00:00Z The UN’s Food and Agriculture Organisation, in a 2008 analysis of all studies of the low-fat diet, found “no probable or convincing evidence” that a high level of dietary fat causes heart disease or cancer. The sugar conspiracy | Ian Leslie 2016-04-07T04:00:00Z More recently, a study found that people lost more weight on a low-fat diet than on a low-carb one. What leaders of the Paleo diet movement think – and why they're wrong 2015-08-18T04:00:00Z The rise of low-fat diets in the 1990s saw healthful-food guru Dean Ornish get an invitation to the White House to tweak the presidential menu. Why Hillary Clinton eats a hot pepper every single day 2016-06-18T04:00:00Z Crew members reportedly learned of the new meals in a memo, which explained the “special low-fat diet meal” as a consideration for “the health factor” of the crew, according to the outlet. Air India introduces 'diet' meals for in-flight crew 2019-09-19T04:00:00Z The third group were put on a low-fat diet and given small non-food gifts every three months, such as a kitchen clock or spoons. High-fat Mediterranean diet does not cause weight gain, study finds 2016-06-06T04:00:00Z Its central tenet was that a healthy diet is a low-fat diet. The sugar conspiracy | Ian Leslie 2016-04-07T04:00:00Z Advice for keeping to a low-fat diet also played directly into food companies’ sweet spot of biscuits, cereals and confectionery; when people eat less fat, they are hungry for something else. The case for eating steak and cream 2014-05-29T04:00:00Z They found that a low-carb diet is only about half as effective in losing weight as a low-fat diet. Your grain-free diet isn’t natural, good for you or good for the planet 2015-10-30T04:00:00Z A low-fat diet, along with digestive enzymes and probiotics, would also be helpful. Animal Doctor: Two meals a day, but dog remains underweight 2017-07-21T04:00:00Z At the time, I was busily cheering on the new cult of animal-flesh worship that was burying the joyless orthodoxy of the low-fat diet beneath slabs of pork belly. Restaurant Review: El Rey Coffee Bar & Luncheonette on the Lower East Side 2015-07-28T04:00:00Z In the mid-1980s, advice to consume a low-fat diet also became a strategy for weight control. Let them eat more fat? Researcher argues that a balance of types of fat is the key 2019-01-13T05:00:00Z But even more moderate voices acknowledge that the low-fat diet health message is too crude – and not always supported by the evidence. Coconut oil: are the health benefits a big fat lie? 2017-07-09T04:00:00Z The NIH study is the latest of more than 50 similar studies, which together suggest that low-carbohydrate diets are better than low-fat diets for achieving weight loss and controlling type 2 diabetes. The sugar conspiracy | Ian Leslie 2016-04-07T04:00:00Z Harder, too, to deflect or smother the charge that the promotion of low-fat diets was a 40-year fad, with disastrous outcomes, conceived of, authorised, and policed by nutritionists. The sugar conspiracy | Ian Leslie 2016-04-07T04:00:00Z Standard advice on losing weight is to eat a low-fat diet, say the researchers, while health bodies including the World Health Organisation recommend fat should make up no more than 30% of our diet. High-fat Mediterranean diet does not cause weight gain, study finds 2016-06-06T04:00:00Z Since the proportion of energy we get from protein tends to stay stable, whatever our diet, a low-fat diet effectively means a high-carbohydrate diet. The sugar conspiracy | Ian Leslie 2016-04-07T04:00:00Z For decades, as part of this program, the A.H.A. strongly promoted a low-fat diet, advocating the use of margarine instead of butter, the avoidance of eggs, and the limiting of saturated fats. Why Doctors Should Organize 2019-08-05T04:00:00Z At the end of the trial, it was found that women on the low-fat diet were no less likely than the control group to contract cancer or heart disease. The sugar conspiracy | Ian Leslie 2016-04-07T04:00:00Z He points the finger at a long-standing and misguided obsession with calories, one that demonizes fats for containing more of them than processed carbohydrates and sugars, leading to “dangerous low-fat diets.” Does eating fat make you fat? This doctor says no. 2016-11-01T04:00:00Z Although they worked better than low-fat diets, the researchers found that no diets worked particularly well in the long term, as defined as more than a year. Low-carb and Mediterranean diets beat low-fat plans for losing weight – report 2015-10-29T04:00:00Z Health care professionals in turn shifted their nutrition counseling efforts toward encouraging a low-fat diet. Let them eat more fat? Researcher argues that a balance of types of fat is the key 2019-01-13T05:00:00Z The logic of a low-fat diet was that it should work faster, since fat contains twice the calories per gram of carbohydrates. Low-carb and Mediterranean diets beat low-fat plans for losing weight – report 2015-10-29T04:00:00Z Vegan and low-fat diets were grouped into the second tier because they encourage eating fiber-rich plants, fruits and veggies while limiting sugary foods and alcohol. Popular keto and paleo diets aren’t helping your heart, report says 2023-04-27T04:00:00Z I don’t follow a low-fat diet but limit added fats in dishes I make. Perspective | Weight-loss diets boil down to one thing, and it’s not science jargon 2023-01-23T05:00:00Z Ten individuals went on a low-fat diet for 12 weeks to lower their cholesterol. High School Statistics 2020-03-27T00:00:00Z Those eating very low-carb diets used the most energy, while those eating low-fat diets used the least. Not all calories are equal – a dietitian explains how eating different kinds of foods matter 2022-01-02T05:00:00Z In the public consciousness, a low-fat diet has been synonymous with good health ever since. Is There More to a Healthy-Heart Diet Than Cholesterol? 2021-12-02T05:00:00Z They invited 45 overweight men and women to follow three different diets for five weeks each: a low-fat diet, a moderate-fat diet and a diet containing one avocado daily. Celery seed for gout does the job, says this reader 2021-03-10T05:00:00Z They lost more muscle while following the ketogenic diet and more fat while following the low-fat diet, even though this was not a weight loss study. Breaking down the pros and cons of the ketogenic diet 2021-02-15T05:00:00Z This, despite the fact that insulin levels on the low-fat diet were, Hall told me, “through the roof.” Perspective | Is keto really better for weight loss? A new study takes a closer look at the diet. 2021-01-21T05:00:00Z On low-fat diets, fruit and oatmeal are fine. In a 24/7 food culture, periodic fasting gains followers 2019-12-31T05:00:00Z So well-meaning physicians began prescribing patients at risk of heart disease low-fat diets. The average American eats 17 teaspoons of added sugar daily. It’s killing us 2019-11-07T05:00:00Z Each group either followed a low-fat diet, a moderate-fat diet, or a moderate-fat diet that also involved eating an avocado each day. An avocado a day could lower 'bad' cholesterol levels, study suggests 2019-10-29T04:00:00Z In Hall’s carb study, 10 men and nine women, all obese, were sequestered in a hospital ward at the National Institutes of Health and fed a high-carbohydrate/low-fat diet for two weeks. A New Theory of Obesity 2019-09-24T04:00:00Z Another big study this past year found low-carb diets and low-fat diets were about equally as effective for weight loss. Low carb? Low fat? What the latest dieting studies tell us 2019-01-01T05:00:00Z Some people thrive on low-fat diets, others do best on low-carb diets. What We Know About Diet and Weight Loss 2018-12-10T05:00:00Z The policy shift was partly a response to the rise of low-fat diets, he said. What’s yogurt? Industry wants greater liberty to use term 2018-09-25T04:00:00Z They also wanted to test the theory that individuals who are insulin-resistant — which means they must produce excess insulin to process carbohydrates — would respond better to a low-carb diet than to a low-fat diet. Should you match your diet to your genes? 2018-05-14T04:00:00Z Articles in publications like The New York Times and The New Yorker have raised suspicion about the low-fat diet, along with the high-sugar, high-carb diets that fill the void fatty foods left vacant. UMN nutritionist presents a fat problem for modern science 2018-05-14T04:00:00Z His research in the area of low-fat diets in the 60's and 70's was cutting edge at the time and is what most current research is based on today, a whole foods plant-based diet. Opinion | The Secret to a Longer Life? Don’t Ask These Dead Longevity Researchers 2018-03-09T05:00:00Z He also lifts weights and follows a low-fat diet. Bad genes don’t mean you are doomed to heart disease and early death 2018-02-23T05:00:00Z Dr. Gardner and his colleagues designed the study to compare how overweight and obese people would fare on low-carbohydrate and low-fat diets. The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds 2018-02-20T05:00:00Z Gardner and his colleagues designed the study to compare how overweight and obese people would fare on low-carbohydrate and low-fat diets. Counting calories not key to weight loss, study finds 2018-02-20T05:00:00Z Historical evidence suggests, despite recent media reports, it is unlikely that “big sugar” influenced U.S. nutrition policy and led to the low-fat diet fad of the ’80s and ’90s. Genes that turn off after death, and debunking the sugar conspiracy 2018-02-15T05:00:00Z For 26 weeks, they randomly assigned them to a low-fat diet high in fiber, fruits, vegetables and whole grains or a diet comparable to that of the average Dane. Gut Bacteria May Be Key to Weight Loss 2017-09-15T04:00:00Z Such measures include quitting smoking — or never starting —eating a low-fat diet, exercising regularly and losing weight. Bad genes don’t mean you are doomed to heart disease and early death 2018-02-23T05:00:00Z The study did not compare, for example, people who ate low-fat diets to those who ate low-carb diets to see how their diets affected their mortality. The Low-Fat vs. Low-Carb Diet Debate Has a New Answer 2017-08-29T04:00:00Z Adam Ruins Everything Host Adam Conover illustrates all the reasons low-fat diets make actually people fatter and why counting calories to lose weight is a waste of time. Tuesday's TV highlights: 'Being Mary Jane' on BET 2017-07-17T04:00:00Z A related study showed that folks who followed a high-fat diet reduced their risk of cardiovascular disease by about 30 percent, while those instructed to eat a low-fat diet did not. Want to Lose Weight? You Should Stop Counting Calories 2017-06-01T04:00:00Z Wahls had to make some difficult choices as she designed a trial to compare her high-fat, modified Palaeolithic diet with Swank's low-fat diet. Diet: Changing the recipe : Nature : Nature Research 2016-11-29T05:00:00Z “I have found that so many of my patients become very constipated when they go on a completely no-fat or extremely low-fat diet,” Dubner says. 5 Natural Remedies for Common Fall Woes 2016-10-18T04:00:00Z He stopped drinking carbonated soft drinks before he reached adolescence — a prelude to the spinach smoothies and low-fat diet he now favors. Jets’ Matt Forte Is Showing His Game Hasn’t Aged 2016-09-24T04:00:00Z Department of Agriculture, where he helped author a draft of what would become the government’s first official nutritional guidelines—guidelines that recommended a low-fat diet. A Big-Tobacco Moment for the Sugar Industry 2016-09-15T04:00:00Z If you also happen to be on a low-fat diet high in processed foods, all of this is intensified, Ludwig says. You Asked: Why Am I Always Hungry? 2016-08-03T04:00:00Z A serving of butter contains about seven grams of saturated fat, a type of fat especially targeted by low-fat diets. Another look at butter: Not as healthy as olive oil, but better than sugar 2016-07-01T04:00:00Z It may be easier to resist snacking on a low-carbohydrate diet than with a low-fat diet, suggests a study in Nutrition, Metabolism & Cardiovascular Diseases. A New Clue to Why Women Outlive Men 2016-06-13T04:00:00Z After five years, total fat intake fell from 40 percent to 37 percent in the low-fat diet group, and rose in both Mediterranean diet groups, from about 40 percent to 42 percent. Healthy Fats in Mediterranean Diet Won't Boost Weight 2016-06-06T04:00:00Z The control group was told to eat a low-fat diet and also weren’t limited in the amount of calories they ate daily. This Kind of Fat Won’t Make You Gain Weight 2016-06-06T04:00:00Z Some people may respond well to a traditional low-fat diet, while others might find that a low-carb diet is easier to follow, they said. Even Non-Obese Report Better Mood, Sex Drive After Dieting 2016-05-02T04:00:00Z Q. Could a low-fat diet contribute to memory problems? Food for Retaining Thought 2016-04-25T04:00:00Z Levels of peptide YY, a hormone that reduces appetite by increasing feelings of fullness or satiation, were significantly higher in people who followed a 12-month low-carbohydrate diet compared with a low-fat diet. A New Clue to Why Women Outlive Men 2016-06-13T04:00:00Z The study participants ate one of three eating plans: an unrestricted-calorie Mediterranean diet rich in olive oil; an unrestricted-calorie Mediterranean diet rich in nuts; or a low-fat diet meant to avoid all dietary fat. Healthy Fats in Mediterranean Diet Won't Boost Weight 2016-06-06T04:00:00Z The Spanish researchers found that people on the Mediterranean diet also ate more vegetables, fruit and fish and consumed less meat and dairy products than those on the low-fat diet. This Kind of Fat Won’t Make You Gain Weight 2016-06-06T04:00:00Z The researchers assigned those women, all cancer-free at the start of the study, to follow a low-fat diet or their usual eating plan. Low-Fat Diets May Help Older Women With Breast Cancer Survive Longer: Study 2016-04-15T04:00:00Z A "control group" of 35 postmenopausal women were asked to follow a low-fat diet consisting of 15 percent protein, 30 percent fat and 55 percent carbohydrates. 'Paleo' Diet May Help Older Women's Hearts, Waistlines 2016-04-03T04:00:00Z Millions of Americans adopted low-fat diets and ate more carbohydrates. The Food Pyramid Scheme 2016-01-28T05:00:00Z “We put the whole country on a low-fat diet,” Mr. Taubes said, “and, lo and behold, we have an obesity epidemic.” A Healthy Diet’s Main Ingredients? Best Guesses 2016-01-03T05:00:00Z After feeding male mice either a high-fat or low-fat diet, the scientists injected the animals’ sperm into unfertilized eggs. Are you inheriting more than genes from your father? 2015-12-31T05:00:00Z The results also suggest that women need to stay on that low-fat diet to maintain the survival benefit, Chlebowski said. Low-Fat Diets May Help Older Women With Breast Cancer Survive Longer: Study 2016-04-15T04:00:00Z In comparison, the women on the low-fat diet reported no significant changes in their intake of fats. 'Paleo' Diet May Help Older Women's Hearts, Waistlines 2016-04-03T04:00:00Z In the 1990s, with low-fat diets on the rise, she invited Dean Ornish into the White House to lighten up the presidential menu. Clinton avoids campaign diet pitfalls with hot peppers, yoga 2015-12-21T05:00:00Z As for that low-fat diet, a major federal study concluded in 2006 that its health benefits were greatly overrated. A Healthy Diet’s Main Ingredients? Best Guesses 2016-01-03T05:00:00Z We found that individuals with high insulin-30 did better on the low-glycemic-load diet — losing 10 pounds more than they did on the low-fat diet. Could Your Healthy Diet Make Me Fat? 2015-11-28T05:00:00Z The findings can't prove cause and effect, he said, but rather should guide future research about the value of low-fat diets. Low-Fat Diets May Help Older Women With Breast Cancer Survive Longer: Study 2016-04-15T04:00:00Z In the 1970s, doctors and nutrition experts began advocating low-fat diets for heart health, leading to a proliferation of low-fat and fat-free products that were high in sugar. Placing a Cap on Americans' Consumption of Added Sugar 2015-11-09T05:00:00Z Nature looks at why low-fat diets were so popular and what diet doctors might prescribe next. Low-fat diets have low impact 2015-10-29T04:00:00Z The low-fat diets in the studies ranged from very low-fat, 10 percent or less of calories from fat, to more moderate plans that allowed 30 percent or less of calories from fat. Low-Fat Diets No Better Than Other Plans: Study 2015-10-29T04:00:00Z They add that public health guidelines should stop recommending low-fat diets for weight loss, stressing that more research is needed to find what strategy is most effective and able to be maintained. Don't Cut Fat If You Want to Lose Weight: Study 2015-10-29T04:00:00Z His work also inspired the widespread adoption of low-fat diets, which many health authorities no longer endorse. The Mediterranean Diet: Is it the Food or the Lifestyle? 2015-10-22T04:00:00Z But a low-salt and low-fat diet is notoriously hard to follow, likely due to taste – food ends up being bland and dull. 3 Reasons to Get a Little More Umami in Your Diet 2015-10-09T04:00:00Z The results yielded no statistically meaningful difference between low-fat diets and higher-fat diets overall. Low-fat diets have low impact 2015-10-29T04:00:00Z But, those on low-carbohydrate diets were slightly more than 2 pounds lighter than those on low-fat diets after a follow-up of at least one year. Low-Fat Diets No Better Than Other Plans: Study 2015-10-29T04:00:00Z The researchers conclude that their study, which is published in the journal The Lancet Diabetes & Endocrinology, does not support the efficacy of low-fat diets over higher-fat diets of higher intensity for “meaningful weight control.” Don't Cut Fat If You Want to Lose Weight: Study 2015-10-29T04:00:00Z That’s because his study was “observational” - that is, it was based on merely observing subjects rather than randomly assigning them to high-fat and low-fat diets. For decades, the government steered millions away from whole milk. Was that wrong? 2015-10-06T04:00:00Z A low-fat diet includes fruits, vegetables, whole grains and proteins like lean meat and fish,” Bede says. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z Some reports cite the 1980s as the first bump in popularity when low-fat yogurt options came to market, just in time for the low-fat diet craze. 5 Fascinating Facts About Breakfast 2015-08-14T04:00:00Z But the fact that this happened when I was following the low-fat diet that we’ve all been prescribed for 35 years – that was surprising. What Eating 40 Teaspoons of Sugar a Day Can Do to You 2015-08-14T04:00:00Z The low-fat diet prompted a body fat loss of 89 grams daily. Low-Fat May Beat Low-Carb Diet for Trimming Body Fat: Study 2015-08-13T04:00:00Z This is not to say that high-fat diets are always healthy, or low-fat diets always harmful. Why Is the Federal Government Afraid of Fat? 2015-07-09T04:00:00Z She recommends that, even when on a low-fat diet, men and women consume at least 26 grams of unsaturated fat per day. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z "We really need to sing it from the rooftops that the low-fat diet concept is dead," Mozaffarian said. Fat No Longer the Focus of New U.S. Dietary Guidelines 2015-06-26T04:00:00Z We also told Americans to eat low-fat diets, and low-fat products cropped up everywhere. The FDA Finally Caught Up to Science on Trans Fats 2015-06-16T04:00:00Z In both groups following a Mediterranean diet, the researchers saw improvements in tests of memory and thinking compared to the group on the low-fat diet, the study showed. Mediterranean Diet Plus Olive Oil or Nuts May Boost Thinking and Memory 2015-05-11T04:00:00Z The low-fat diet group, on the other hand, showed declines in many of the cognitive measures. This Diet Is Better for Your Brain Than Low-Fat 2015-05-11T04:00:00Z On the low-fat diet, participants experienced a greater difference in the amount of fat they were eating and the amount of fat their bodies were burning compared to those who cut carbs. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z A 2001 study found that dieters eating a MUFA-rich diet lost an average of 9 pounds, while their low-fat diet counterparts gained, on average, 6. 27 Best Superfoods for Weight Loss 2015-05-02T04:00:00Z "When you go on a low-fat diet, you limit the performance of so many key systems in your body that it’s no wonder you have cravings and feel tired." The Weekender: Rube Goldberg, Age of Ultron, and MDMA 2015-04-25T04:00:00Z Dr Hall said long-term forecasts were "fraught with difficulties" but said their mathematical models suggested that the low-fat diet would lead to more long-term body fat loss. Low-fat diet 'burns more fat' 2015-03-06T05:00:00Z A new study reveals that a low-fat diet might not be as beneficial as we once thought. Why Low-Fat Diets Might Not Solve Your Health Problems 2015-02-10T05:00:00Z But according to a new Cell Metabolism study, opting for a low-fat diet might actually lead to better fat-loss results. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z Of the participants who stuck with the diets for the year, those on the low-carb diet lost more weight and lowered their risk for heart disease more than participants who followed a low-fat diet. Fat and Sugar: the Best and Worst of 2014 2014-12-23T05:00:00Z Over 15 years, their risk of dying from any cause was reduced by 56 percent if they ate a low-fat diet during the five years after diagnosis, he found. Low-Fat Diet May Boost Survival for Some Breast Cancer Patients 2014-12-12T05:00:00Z The results, presented at the annual meeting of the Endocrine Society, showed 67% more fat was lost on a low-fat diet than a low-carb one. Low-fat diet 'burns more fat' 2015-03-06T05:00:00Z And they said it may be better than low-fat diets for sustained weight loss. Mediterranean diet 'best for obesity' 2014-11-16T05:00:00Z The weight loss at one year ranged from about 7 pounds to 24 pounds, but Atkins was not consistently better than low-fat diets. Big-Name Diets All Work for a While, Review Found 2014-11-11T05:00:00Z Bison is nutrient dense because of the proportion of protein, fat, minerals and vitamins compared to its caloric value, making it perfect for anyone on a low-fat diet. EXCHANGE: Pecatonica family finds niche with bison 2014-11-05T05:00:00Z About half of the women were assigned to follow low-fat diets. Low-Fat Diet May Boost Survival for Some Breast Cancer Patients 2014-12-12T05:00:00Z But they don’t seem to be any better than a low-fat diet in preventing it from developing in the first place. Does The Mediterranean Diet Really 'Reverse' Metabolic Syndrome? 2014-10-15T04:00:00Z The Mediterranean diet didn't lower the odds of developing metabolic syndrome -- a collection of risk factors for heart disease -- compared to following a low-fat diet, the study found. Another Study Links Mediterranean Diet to Better Heart Health 2014-10-14T04:00:00Z Meanwhile, a fourth commercial diet -- South Beach -- was no better than traditional advice to eat a low-fat diet, the study authors said. Big-Name Diets All Work for a While, Review Found 2014-11-11T05:00:00Z This type of diet, which is rich in fiber and discourages eating refined sugars, red meat and processed foods, is shown to be even more beneficial to your health than a low-fat diet. 6 Tricks to Boost Your Brainpower 2014-09-25T04:00:00Z The study looked at death from all causes, so the researchers can't say if the low-fat diet directly lowered breast cancer death, Chlebowski said. Low-Fat Diet May Boost Survival for Some Breast Cancer Patients 2014-12-12T05:00:00Z The authors conclude that the Mediterranean diet, compared to low-fat diet, “may be more likely to cause reversion of the condition.” Does The Mediterranean Diet Really 'Reverse' Metabolic Syndrome? 2014-10-15T04:00:00Z The study compared a low-fat diet to a Mediterranean diet -- a diet rich in whole grains, vegetables, fruits, legumes, nuts, fish and olive oil. Another Study Links Mediterranean Diet to Better Heart Health 2014-10-14T04:00:00Z Earlier this month a study was published showing that low-carb diets outperform low-fat diets for both weight loss and heart health. Study: Eating High-Fat Dairy Lowers Type 2 Diabetes Risk 2014-09-15T04:00:00Z A truly low-fat diet, one that’s clinically proven to boost metabolism, lower blood pressure and stabilize blood sugar, contains only 10 percent of calories from fat. Antidepressants and Pregnancy, Carb Conundrum 2014-09-08T04:00:00Z Women in the study reduced their dietary fat intake from an average of about 29 percent to 20 percent for the low-fat diet. Low-Fat Diet May Boost Survival for Some Breast Cancer Patients 2014-12-12T05:00:00Z After analyzing data from about 50 clinical trials involving 7,300 overweight or obese dieters, researchers found that any low-carbohydrate or low-fat diet resulted in significant weight loss. Which Is Better For Weight Loss? Low-Carb vs. Low-Fat Diet 2014-09-02T04:00:00Z Mice previously colonized with an 'obese' microbiome lost weight when supplied with a 'lean microbiome', but only if also fed a normal or low-fat diet. Microbiology: Microbiome science needs a healthy dose of scepticism 2014-08-19T04:00:00Z “Mediterranean or low-carbohydrate diets outperform a low-fat diet every time, and that wouldn’t be true if calories were the only measure that mattered,” he adds. You Asked: Are Calories Created Equal? 2014-07-16T04:00:00Z In fact, a 2006 study of nearly 50,000 women showed that a low-fat diet did not protect them from heart disease or stroke. You probably know less about cholesterol than you think you do. Here’s some help. The "control" group was not given any counseling or advised to follow a low-fat diet. Low-Fat Diet May Boost Survival for Some Breast Cancer Patients 2014-12-12T05:00:00Z After a year follow-up, some of those pounds crept back for people on both diets, but still resulted in a 16-pound drop for people on low-carb or low-fat diets. Which Is Better For Weight Loss? Low-Carb vs. Low-Fat Diet 2014-09-02T04:00:00Z Both groups were advised to follow a low-fat diet and moderately restrict calories. Is Yacon Syrup the Next Best Thing for Weight Loss? 2014-06-04T04:00:00Z If burning more calories than you consume would keep you skinny, a low-fat diet should be the answer to all your diet prayers. You Asked: Are Calories Created Equal? 2014-07-16T04:00:00Z But the food tasted like cardboard; so the low-fat diet inadvertently begat a high-sugar diet. How Sugar Went From a Condiment to a Diet Staple 2014-06-03T04:00:00Z And that's whether the mouse is fed a healthy low-fat diet or an unhealthy diet. Bioengineer is working to make E. coli fight obesity, depression 2014-05-24T04:00:00Z The low-fat diet restricted fatty or sugary snacks, limiting fats to less than 30 percent of daily calorie intake. Mediterranean diet may slow diabetes progression 2014-04-17T21:39:07Z Meanwhile, the Daily Express reports suggestions from a US cardiovascular researcher that low-fat diets do more harm than good and that the real culprits for heart disease and obesity are carbohydrates like pasta and bread. Immigration impact and bank bonuses - front pages 2014-03-05T23:54:11Z He and his colleagues allocated 7,477 older Spaniards to one of three diet plans: a Mediterranean-style diet supplemented with extra-virgin olive oil, a Mediterranean diet with extra nuts or a standard low-fat diet. Mediterranean diet may be good for leg arteries, too 2014-01-21T21:02:14Z For the new study, published in the Annals of Internal Medicine, the researchers used data from an existing trial that compared the effectiveness of Mediterranean-style diets to a low-fat diet. Mediterranean diet may protect against diabetes 2014-01-06T22:10:16Z A vegetarian, low-fat diet with meditation, yoga and exercise led to biological changes in the chromosomes of a small group of men. Billion pound brain project under way 2013-10-07T12:53:46Z The other measures included a largely vegetarian, low-fat diet, yoga, meditation, relaxation and increased social support. Can we reverse ageing? 2013-09-17T01:37:52Z David Ludwig of Boston Children’s Hospital has shown that those on a diet with a low glycaemic index experience metabolic changes that help them keep weight off, compared with those fed a low-fat diet. Obesity: Wider understanding 2013-09-12T16:45:54Z Among the dementia patients, 12 were on the diet with added olive oil, six on the version with added nuts, and 17 were on the low-fat diet. Mediterranean Diet Helps Older Brains Act Young Again 2013-05-21T11:35:26Z Despite the additional calories, results showed that participants eating the Med way had a 30 percent lower risk of major cardiovascular problems compared to those who were told to follow a low-fat diet. If You Eat the Mediterranean Way, Can You Drop Your Heart Meds? 2013-02-26T18:39:20Z This seems like a reasonable response, but Dean Ornish, probably the best-known and most passionate advocate of low-fat diets, goes much further in attacking the credibility of the trial. The Mediterranean Diet: The New Gold Standard? 2013-02-25T22:34:55Z People on both Mediterranean diets were 28 to 30 percent less likely to develop cardiovascular disease than those on the general low-fat diet, the researchers reported Monday in the New England Journal of Medicine. Mediterranean diet can ward off heart disease: study 2013-02-25T18:21:08Z The participants eating the low-fat diet ate three or more servings of fish or seafood a week and the same amount of fruit and vegetables as the Mediterranean diet groups. It's the Olive Oil: Mediterranean Diet Lowers Heart Attack Risk 2013-02-25T13:35:28Z Except this time, the results showed that the Mediterranean diet was significantly better than a low-fat diet in preserving brain function. Mediterranean Diet Helps Older Brains Act Young Again 2013-05-21T11:35:26Z For years the Med way of eating has been touted as healthier than low-fat diets, but those claims lacked clinical evidence. If You Eat the Mediterranean Way, Can You Drop Your Heart Meds? 2013-02-26T18:39:20Z In an article in the Huffington Post, he notes that at no time in the trial did the control group test a true low-fat diet. The Mediterranean Diet: The New Gold Standard? 2013-02-25T22:34:55Z The Mediterranean diet discouraged soda drinks and the low-fat diet discouraged vegetable oils, nuts, fried snacks, visible fat in meats and soup, fatty fish and tomato sauce. ¡Olé! How the New Spanish Study Should Change Your Diet 2013-02-25T11:00:01Z One big flaw was that at first, the people on the low-fat diet got less counseling than those who were on the diets rich in nuts or olive oil. What To Eat: A Study Proves A Diet Rich In Olive Oil Or Nuts Can Prevent Heart Attacks And Strokes 2013-02-25T11:01:39Z Most patients with IHD should adopt lifestyle changes that include a healthy, low-fat diet; regular exercise and when warranted, weight loss. Comprehensive Guidelines for Stable Ischemic Heart Disease Released 2012-11-19T22:25:17Z A third group began both a low-fat diet and an exercise routine, while the remainder of the mice continued to eat the high-fat diet and didn't exercise. Well: Can Exercise Protect the Brain From Fatty Foods? 2012-11-07T05:01:51Z It’s true, though, that the new study didn’t really demonstrate that the Mediterranean diet is better than a true low-fat diet. The Mediterranean Diet: The New Gold Standard? 2013-02-25T22:34:55Z This recommendation may sit well with many people and since wine was not included in the low-fat diet recommendations, it leaves open the question as to whether the wine played a role. ¡Olé! How the New Spanish Study Should Change Your Diet 2013-02-25T11:00:01Z Physicians also put him on a low-sugar, low-fat diet and administered electrical stimulation to improve the circulation in his leg. Are Phage Viruses the Forgotten Cure for Superbugs? [Excerpt] 2012-08-31T15:15:02.893Z A lot of people who think they’re eating a low-fat diet that will greatly reduce their risk of heart disease really aren’t. Letters: Defining ‘Low Fat’ (1 Letter) 2012-07-23T21:26:22Z There is no good treatment except an extremely low-fat diet. European Agency Recommends Approval of a Gene Therapy 2012-07-20T12:31:41Z So, they weren’t comparing a Mediterranean diet to a low-fat diet, because the control group was not following a low-fat diet. The Mediterranean Diet: The New Gold Standard? 2013-02-25T22:34:55Z Not so, says Dean Ornish, founder of the Preventive Medicine Research Institute in Sausalito, Calif., and of the low-fat diet that bears his name. When Dieting, Not All Calories Are Created Equal 2012-06-27T22:45:03.877Z One in three developed colitis when fed either low-fat diets or meals high in polyunsaturated fats. Milk fat link to bowel disease 2012-06-14T09:10:57Z He was put on a very strict low-fat diet when he was just 18 months old and spoon-fed the oil daily for years. 'My son disabled by rare disease' 2012-02-26T01:04:37Z I eat a low-fat diet, and I'm not overweight. People's Pharmacy: The dangers of too much natural licorice 2012-02-08T22:59:04Z A low-calorie, low-fat diet with less than 30 percent of the calories from fat; use low-fat versions of dairy, dressings and sauces and artificial sweeteners such as diet soda instead of regular. The keys to maintaining your weight loss 2012-01-10T16:29:03Z The low-fat diet — what's recommended by the U.S. government and the American Heart Association — performed the worse, Ludwig added, because it decreased the metabolism rate and raised the risk for diabetes and metabolic syndrome. When Dieting, Not All Calories Are Created Equal 2012-06-27T22:45:03.877Z They were randomly assigned to eat a low-fat diet, high in fiber and whole grains but void of specific cholesterol-lowering foods, or to add those foods to their regular diet. A better option for low-cholesterol diets 2011-08-29T18:36:27Z Shikany added that because the research was limited to women age 50 and up, his findings don't necessarily apply to men or younger women on a low-fat diet. Low-fat diet may not increase diabetes risks 2011-06-08T21:20:02Z The yo-yoers lived almost as long as the mice given a consistently low-fat diet. Mouse Study: Yo-Yo Dieting Beats Not Dieting At All 2011-06-07T19:45:00.327Z Gary, it seems to me, applies this critical outlook more to high-carb, low-fat diets than to the Atkins diet, which he celebrates for helping him and many others lose weight "almost effortlessly." Thin Body of Evidence: Why I Have Doubts about Gary Taubes's Why We Get Fat 2011-05-16T21:15:00.690Z While on the low-carb diet, patients burned 300 more calories each day during normal activities compared to the time spent on the low-fat diet. When Dieting, Not All Calories Are Created Equal 2012-06-27T22:45:03.877Z The studies of calcium and vitamin D failed to show a significant benefit, and the research into low-fat diets did not find a reduction in breast cancer or heart disease. The Women?s Health Initiative and the Body Politic 2011-04-09T18:25:01Z A low-fat diet will help you lose weight. Low fat or low carb? Which is better? 2011-02-28T19:45:22Z Financially speaking, the Australian study shows a dieter who also exercises would save an average of $1,088, and someone in the low-fat diet program would save about $1,040 in health care costs. Diet programs may not help dodge disease risk 2011-01-25T22:27:35Z If the Atkins diet works so well, why hasn't it swept aside its competitors, especially low-calorie, low-fat diets recommended by Weight Watchers and other popular groups? Thin Body of Evidence: Why I Have Doubts about Gary Taubes's Why We Get Fat 2011-05-16T21:15:00.690Z Research in the Journal of the American Dietetic Association found those who ate a low-fat diet that contained lots of fruit and vegetables lowered their risk of dying over 10 years. Fatty diet linked with higher death risk 2010-12-22T11:29:17Z Research in the Journal of the American Dietetic Association found people over 70 who ate a low-fat diet with lots of fruit and vegetables lowered their risk of dying. Fatty diet linked with higher death risk 2010-12-22T11:29:17Z To lose weight on a low-fat diet, weight loss experts say total fat intake should be no more than 30 percent of total calories. Low fat or low carb? Which is better? 2011-02-28T19:45:22Z That compared with 18 percent of those in the low-fat diet group. Mediterranean diet may trim diabetes risk 2010-10-14T17:15:00Z Over the long term, a low-carb diet works just as well as a low-fat diet at taking off the pounds - and it might be better for your heart, new research suggests. Low-carb diet trumps low-fat on 'good' cholesterol 2010-08-03T01:31:00Z The lifestyle changes included eating a low-fat diet, getting regular exercise, nurturing healthy relationships and reducing stress. Integrative medicine: another hook on fish oil 2010-04-27T18:48:00Z The Mabaan villagers in Sudan have extraordinary hearing in part because their low-fat diet “kept the cochlea well nourished.” Books on Science: Embracing Silence in a Noisy World 2010-04-19T23:19:00Z Pritikin was diagnosed with heart disease and began his low-fat diet along with exercise and resolved the condition. Low fat or low carb? Which is better? 2011-02-28T19:45:22Z "In all the maelstrom of activities you do, exercise and a low-fat diet are genuinely saving your brain from both stroke and Alzheimer's," Thompson said. Gene makes people fat, raises Alzheimer's risk 2010-04-19T19:09:00Z To investigate, the researchers randomly assigned 24 severely obese teenagers to eat a high-protein, low-carbohydrate diet and 22 matched teens to eat a low-fat diet for 13 weeks. High-protein low-carb diet an option in obese teens 2010-04-01T19:25:00Z "People don't lose any more weight on a low-fat diet than they do on a high-fat one," says David Ludwig, director of the obesity program at Children's Hospital Boston. Does Obesity Rehab for Kids Work? 2010-02-22T17:35:00Z There is wisdom in including healthy fats even in a low-fat diet, he said. 2010-01-26T05:27:00Z That's good for you if you're on a low-fat diet because when you microwave chicken, the fat will render out into the drippings where you can easily discard it. The Perdue Chicken Cookbook On average, those on the high-protein, low-carb diet lost 29 pounds over 13 weeks, while those on the low-fat diet lost 16 pounds. High-protein low-carb diet an option in obese teens 2010-04-01T19:25:00Z |
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