| 单词 | isometrics |
| 例句 | It’s a lot of body-weight stuff and isometrics and speed Russian lunges. Why N.H.L. Player Duncan Keith Calls Himself a Biohacker 2019-03-08T05:00:00Z I’ve already done many weeks of the recommended isometrics and am now nearly ready to begin training with hand weights and stretching exercises. Easing Arm and Shoulder Pain From a Rotator Cuff Injury 2020-07-06T04:00:00Z He said the skilled nursing facility there offers a broad range of exercise options, including isometrics, and staff members are quick to address any concerns he’s raised. Finding the right nursing home in Kansas 2018-03-02T05:00:00Z Stop eating, take a deep breath, and do isometrics – small, unnoticeable muscle movements that will help you snap out of the adrenaline overload. Can family trump Trump? How to survive political disagreements with relatives this Thanksgiving 2016-11-22T05:00:00Z Other exercises draw from isometrics and weight-training—emphasizing light weights and repetition. Barre Hop Your Way to Better Fitness 2012-07-26T16:55:00Z |
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