| 单词 | heart-healthy |
| 例句 | The process doesn’t use genetically modified organisms or chemical extraction, further broadening its appeal. Thrive algae oil is high in heart-healthy monounsaturated fats and low in saturated fats. Perspective | 7 nutrition trends you’ll see in 2018 2017-12-18T05:00:00Z The Agriculture Department’s My Plate program offers one approach to a heart-healthy, plant-based diet. A plant-based diet is the best way to avoid heart disease, according to a new report 2021-08-12T04:00:00Z It was a Ladurée macaroon that felt heart-healthy — a guiltless pleasure. 2011 TV: ?Homeland,? ?Parks and Recreation,? ?The Hour? 2011-12-17T18:10:32Z TUE Taste wine, chocolates, appetizers, information on heart-healthy Mediterranean diet, by Golf Fore Red and The Hope Heart Institute, 5:30 p.m. Community calendar: festivals, fairs and more 2014-02-18T19:52:42Z Topics: , , Cardiovascular Morbidity, Dietary Goals for the United States, George McGovern, , No salt, low salt, salt free, heart-healthy salt substitution–any added salt will hurt your constitution. Is salt really so bad for you? 2013-05-27T18:00:00Z As far as treatment is concerned, most things that are heart-healthy are likely mind-healthy as well, like exercise or a Mediterranean diet, Shah said. For young women, depression tied to risk of heart problems 2014-06-19T04:00:00Z I pair flavored tuna pouches — I love the ones that include extra-virgin olive oil for heart-healthy fats with extra staying power — with whole-grain crackers made with lots of seeds. Perspective | Need new ideas for summer road trip snacks? These 11 chefs have you covered. 2018-07-30T04:00:00Z Hired by Philip Morris in 1980 to test nicotine alternatives for a more heart-healthy cigarette, Dr. DeNoble, armed with his Ph.D. in experimental psychology, quickly discovered just how addictive the chemical could be. Movie Review: Victor J. DeNoble Guides ?Addiction Incorporated? - Review 2011-12-13T23:08:22Z That being said, we're certainly not mad about the fact that dark chocolate may have significant heart-healthy benefits. We tried 17 dark chocolate brands to find our snack soulmate 2022-01-21T05:00:00Z Fat was removed from yoghurts and sugars added, and these became “heart-healthy snacks”. Is sugar the world’s most popular drug? | Gary Taubes 2017-01-05T05:00:00Z After offering that Cuomo is "very heart-healthy," thoughtful and kind, Lee joked that she hopes people ask Cuomo about her Food Network shows when he is interviewed. Cuomo and TV host form an unusual power couple 2010-06-10T17:44:00Z Tenderloin is low in fat, and this recipe is "fried" with just enough heart-healthy oil for the crispy crunch you crave! Light Classics 2011-08-18T21:20:00.983Z Research shows that even small additions of Portfolio Diet heart-healthy foods can make a difference; the more you consume of these recommended foods, the greater your reductions in LDL-C and heart disease risk. How to unlock the power of food to promote heart health 2023-03-20T04:00:00Z The logo adorns thousands of low-fat items, such as Cheerios and various breads, which are not in any meaningful sense heart-healthy. Why Doctors Should Organize 2019-08-05T04:00:00Z Claiming that gluten intake overall is heart-healthy is misrepresenting these findings. Perspective | Want a verdict on gluten-free diets? You won’t find it in a study. 2017-06-01T04:00:00Z Cashews grow from tropical evergreen trees and are filled with fiber, plant proteins, heart-healthy fats and minerals. National Nut Day: Health benefits of pistachios, almonds, cashews and more revealed 2021-10-22T04:00:00Z In fact, canned tuna is the second-most frequently eaten seafood after shrimp in the United States — that’s great, since it’s a lean source of protein and is high in heart-healthy omega-3 fats. Perspective | Are you consuming too much of these five good-for-you foods or drinks? 2018-05-28T04:00:00Z Speaking of processed meats, it’s worth highlighting that all foods with excessive amounts of added sodium from frozen dinners to sauces are best to steer clear of in a heart-healthy diet. The worst foods for heart health, according to experts 2022-02-21T05:00:00Z And all nuts are rich in vitamins, minerals, heart-healthy fats, protein and fiber. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z "This work raises the possibility that in the future a blood test could help provide personalized information about a heart-healthy diet," Wilson said. Allergic responses to common foods could significantly increase risk of heart disease, cardiovascular death 2023-11-09T05:00:00Z Practicing mindfulness focused on healthy eating can be good for the heart, a new study shows, because it improves self-awareness and helps people stick to a heart-healthy diet. Practicing mindfulness can help people make heart-healthy eating choices 2023-11-02T04:00:00Z Cold weather and the extra stress of planning for the holidays, along with traditional indulgence in salty and high-cholesterol meals, could make people forgo their usual heart-healthy diet and activities. Extreme Temperatures Can Threaten Heart Health 2023-11-01T04:00:00Z Several RCTs have demonstrated that lean unprocessed beef can be enjoyed in heart-healthy dietary patterns. Is red meat intake linked to inflammation? 2023-10-26T04:00:00Z For example, the Mediterranean diet emphasizes heart-healthy, plant-based, whole-food meals with smaller portions of lean meat, chicken and fish. Integrated approach targets both physical and mental health | Provided by Providence Swedish 2023-09-12T04:00:00Z In the meantime, be sure to practice heart-healthy behaviors, like exercising regularly and eating well. How COVID affects the heart 2023-09-07T04:00:00Z "The program gives participants the tools to make heart-healthy diet changes that can lower their blood pressure and decrease their risk of cardiovascular disease," Loucks said. Practicing mindfulness can help people make heart-healthy eating choices 2023-11-02T04:00:00Z But doing everything you can to prevent heart disease—including exercising, maintaining a heart-healthy diet and taking medication—is just as important. Extreme Temperatures Can Threaten Heart Health 2023-11-01T04:00:00Z “Optimize your health prior to pregnancy, with heart-healthy nutrition, fitness, cancer screenings and immunizations,” Dr. Franklin said. Complications After Delivery: What Women Need to Know 2023-05-28T04:00:00Z “The public and many health-care professionals are likely confused about heart-healthy eating, and rightfully so,” he added. Popular keto and paleo diets aren’t helping your heart, report says 2023-04-27T04:00:00Z Controlling blood pressure, managing diabetes, avoiding smoking, exercising regularly, following a heart-healthy diet and monitoring cholesterol can prevent or ease cardiac conditions. The challenge of caring for women’s hearts 2023-03-06T05:00:00Z Over the years, numerous studies have attributed heart-healthy benefits to a Mediterranean diet, but this new research, which involved 563 people with MS, found cognitive benefits. Diet may lower cognitive risks by 20 percent for those with MS 2023-03-13T04:00:00Z In fact, exercise, a heart-healthy diet, social engagement, good sleep habits and general physical health were cited by a half-dozen specialists I interviewed about keys to mental acuity. Column: Brain-twisted or brain-washed — can crossword puzzles and word games sharpen memory? 2023-03-11T05:00:00Z Recommendations to replace most of the saturated fats — fat from animals, plus coconut oil — in our diet with heart-healthy unsaturated fats goes back decades. Are seed oils bad for you? Sorting myths from facts 2023-03-06T05:00:00Z The diets were evaluated to see how closely they aligned with guidelines for heart-healthy eating, which are based on evidence from decades of randomized controlled trials, epidemiological research and other studies. Popular keto and paleo diets aren’t helping your heart, report says 2023-04-27T04:00:00Z Safety aside, one downside of tilapia is that it’s lower in heart-healthy omega-3 fats than some fish, but an upside is that it’s lower in mercury. Your questions about rice, potatoes, tilapia and more, answered 2022-12-12T05:00:00Z And the soup doesn’t have to be homemade: You can find plenty of store-bought ones with veggies, beans or whole grains, which provide important nutrients such as heart-healthy potassium and fiber. How to choose the right soup for 4 common health issues 2022-12-05T05:00:00Z Among the foods that received high scores were fruits, vegetables, nuts, seeds, beans, whole grains and foods rich in unsaturated fats and heart-healthy omega-3 fatty acids, like fish, avocados and olive oil. At any age, a healthy diet can extend your life 2022-10-18T04:00:00Z Because healthful plant-based eating patterns contain a wealth of beneficial elements including fiber, heart-healthy fats, antioxidants, potassium and other nutrients, even being semi-vegetarian can decrease LDL cholesterol by 10%-15%. Eating plant-based for health isn’t an all-or-nothing deal 2022-10-17T04:00:00Z “The conclusion that we came away with between these diets is that they’re all fine and very consistent with a heart-healthy diet,” Gardner said. Popular keto and paleo diets aren’t helping your heart, report says 2023-04-27T04:00:00Z But these studies aren’t conclusive — it may be that coffee and tea drinkers have a lot of other heart-healthy habits, like exercising more or eating healthier diets. Coffee vs. tea smackdown This meant that simple foods like nuts, olive oil and salmon could not call themselves “healthy,” because they were too high in fat, even though it’s heart-healthy mono- and polyunsaturated fat. What is ‘healthy’ food? The FDA is finally updating its answer 2022-10-10T04:00:00Z “Spending time outdoors, being physically active and having a heart-healthy diet will lead to greater gains in health” for most people. Study casts more doubt on use of high-dose vitamin D pills 2022-07-27T04:00:00Z So-called heart-healthy foods described in public campaigns reflect a small subset of norms from industrial nations while excluding most culinary traditions around the world, including in the U.S. Discrimination Is Breaking People’s Hearts 2022-06-02T04:00:00Z It’s a vegetarian diet, but not exactly a heart-healthy vegetarian diet, Gardner said. Popular keto and paleo diets aren’t helping your heart, report says 2023-04-27T04:00:00Z High blood pressure in young people is typically treated first with lifestyle changes, including a heart-healthy diet, regular exercise and maintaining a healthy weight. High blood pressure in young people may cause long-term brain issues 2022-05-10T04:00:00Z She recommended a “Mediterranean diet,” which doesn’t have strict rules but is known to be heart-healthy and include a lot of fruits, vegetables and whole grains. Long COVID grips some Washingtonians and perplexes scientists; new research underway 2022-04-10T04:00:00Z Even red wine, which has been touted at times as being heart-healthy, does not seem to have substantial benefits. Sorry, wine lovers. No amount of alcohol is good for you, study says. 2022-04-01T04:00:00Z Dark chocolate is higher in fat than milk chocolate, but much of it is a combination of the heart-healthy monounsaturated kind and stearic acid, a type of saturated fat that doesn’t raise cholesterol. The real deal on dark chocolate 2022-02-21T05:00:00Z This is consistent with a larger body of research showing that experiencing more stress than we can cope with and adapt to isn’t good for cardiovascular health — or our ability to develop heart-healthy habits. Building resilience to reduce heart disease risk 2022-02-07T05:00:00Z A: It sounds like you are following a heart-healthy lifestyle. Lowering Lp(a) to reduce risk of heart attacks 2022-02-02T05:00:00Z Among helpful measures are lowering elevated levels of blood pressure, cholesterol and glucose; adopting a heart-healthy diet; getting regular physical exercise; and striving to achieve and maintain a normal body weight. Should I Take a Heart Drug? A Coronary Calcium Scan May Help You Decide. 2021-11-22T05:00:00Z It’s a true “super” fish, low in fat, rich in protein, heart-healthy and full of omega-3 fatty acids. An inside look at Seattle’s fishing industry | Provided by Seattle Propeller Club 2021-10-18T04:00:00Z Lifestyle changes such as eating a heart-healthy diet, getting regular physical activity, achieving and maintaining a healthy weight and limiting alcohol consumption are usually the first things suggested to get blood pressure under control. The Big Number: 19 percent of adults with high blood pressure take drugs that worsen the condition 2021-05-13T04:00:00Z The research on women, resilience and heart-healthy habits raised an interesting question: Does resilience help us adopt health-supporting behaviors, or does adopting health-supporting behaviors help us be more resilient in the face of tremendous stress? Building resilience to reduce heart disease risk 2022-02-07T05:00:00Z A tablespoon of olive oil adds heart-healthy fat with garlic, basil, thyme, and black pepper to punch up the flavor. 5 easy soup recipes that are packed with vitamins and minerals | Provided by Koelsch Communities 2021-03-15T04:00:00Z He and his wife, Kelly, a marketing executive at La Farge-based Organic Valley, ate mostly a heart-healthy Mediterranean diet using the vegetables grown in their sizable garden. Tables turned: UW Health cardiologist gets rare transplant 2021-02-06T05:00:00Z The Jorgensen’s marketed their beef under the Dakota Lean brand and sold the premium product as heart-healthy and antibiotic- and hormone-free. President Trump’s full list of pardons and commutations 2021-01-20T05:00:00Z Pedaling a stationary bike, cycling, swimming, jogging or playing tennis are just a few heart-healthy activities that help combat aging’s adverse effects. Easy ways to stay active over 55 | Produced by Seattle Times Marketing 2021-01-07T05:00:00Z Walnuts are one of the best plant sources of heart-healthy omega-3 fats. Similar foods aren’t necessarily similar in health benefits 2020-12-04T05:00:00Z Music is heart-healthy, because it can lower blood pressure, reduce heart rate and decrease stress hormones in the blood. Does Music Boost Your Cognitive Performance? 2020-03-03T05:00:00Z Generally speaking, the type of fats you find in nuts, seeds, avocados, olive oil, canola oil and oily fish are heart-healthy ones. Treat yourself well: The importance of practicing self-care for yourself and your heart 2020-02-03T05:00:00Z And there is already overwhelming evidence that lifestyle modifications like aerobic exercise and a heart-healthy diet slow the accumulation of amyloid and postpone cognitive impairment if they are started in the earliest stages. Opinion | The Many Ways of Coping With Alzheimer’s 2020-01-11T05:00:00Z To keep your risk of any heart attack low, doctors recommend living an active lifestyle and maintaining a heart-healthy diet. 'Widowmaker' heart attack patient has 6 blood clots pulled from artery 2020-01-10T05:00:00Z For those people – which the researchers called “supertasters” – bitter foods taste exceptionally bitter, potentially making it more difficult for them to incorporate heart-healthy veggies into their diet. Hate vegetables? Genetics may be to blame, study suggests 2019-11-12T05:00:00Z “We’re confident that as long as the research is clear, and as long as the committee sticks to the scope laid out for them, it will acknowledge beef’s role in a heart-healthy, balanced diet.” How the Trump administration limited the scope of the USDA’s 2020 dietary guidelines 2019-08-30T04:00:00Z Eating a heart-healthy diet beginning in your 20s may provide brain benefits in middle age, new research suggests. A Heart-Healthy Diet May Be Good for the Brain 2019-03-06T05:00:00Z But no matter how heart-healthy the rest of a person’s diet, the more eggs consumed, the greater the risk for cardiovascular events, coronary heart disease, stroke, heart failure and premature death. Are Eggs Bad for Your Heart Health? Maybe 2019-03-15T04:00:00Z “That’s why it’s so important that even at a young age, people follow a heart-healthy lifestyle and understand and maintain healthy cholesterol levels.” HDL Cholesterol: Too Much of a Good Thing? 2018-12-24T05:00:00Z Even you passed on last evening’s spaghetti carbonara in an attempt to eat more heart-healthy. One dough can deliver cookies to match everyone’s tastes 2018-11-29T05:00:00Z Small adjustments, like making sure heart-healthy foods were available, were made. Abilene superintendent loses 100 pounds, inspires others 2018-11-28T05:00:00Z The lead author, Dr. Yuichiro Yano, an assistant professor of community and family medicine at Duke, said that a young person with elevated blood pressure should pursue heart-healthy measures, especially weight control. Under 40 With High Blood Pressure? Be Wary of Heart Risks 2018-11-08T05:00:00Z He is now devoted to a heart-healthy diet that includes no added salt, lots of vegetables, fish and skinless poultry but little or no meat and saturated fat. Trim and Fit? You May Still Have Heart Disease 2018-09-24T04:00:00Z While the squirrel is to be commended for eating heart-healthy fats rather than a slice of pizza, one does hope it knows that its choice of treat is extremely uneconomical. The new Pizza Rat? New York squirrel filmed snacking on avocado 2018-06-08T04:00:00Z Eat them on their own or chop and add to salads and other dishes for heart-healthy fats along with protein, fiber and a wealth of nutrients. How to age well with the Mediterranean diet 2018-05-20T04:00:00Z But more than 80 percent of heart disease is preventable by living a heart-healthy lifestyle. Do hot flashes heighten heart-disease risk? 2018-05-14T04:00:00Z As a general rule, a heart-healthy diet should focus on whole grains, healthy fats, lean sources of protein and a rainbow of fruits and vegetables. From oatmeal to sardines, 7 foods that really can help hearts stay healthy 2018-05-04T04:00:00Z Like salmon, sardines are also a great source of heart-healthy omega-3 fats. The many health benefits Vitamin D, the ‘sunshine vitamin’ 2018-04-16T04:00:00Z The result was a great relief, given his age, stress-filled profession, a not always heart-healthy diet and our family history. The Value and Limitations of a Cardiac Calcium Scan 2018-04-02T04:00:00Z But I continued to follow a heart-healthy diet laden with vegetables and fish and took 1,200 milligrams of fish oil every night. Is It Time to Give Up on Fish Oil? 2018-03-26T04:00:00Z Those are four of the American Heart Association’s Life’s Simple recommendations for heart-healthy practices. Statins help lower cholesterol, but are they the treatment for you? 2018-02-23T05:00:00Z On Feb. 2, “Go Red Day” will feature free health screenings, information about new blood pressure guidelines and heart-healthy diets. VCU Health to mark 50th anniversary of 1st heart transplant 2018-01-26T05:00:00Z Furthermore, olive oil, a main component of the heart-healthy Mediterranean diet, contains beneficial polyunsaturated and monounsaturated fats. Is It Better to Cook With Coconut Oil or Olive Oil? 2017-12-22T05:00:00Z Chicken and turkey skin are good sources of heart-healthy monosaturated fats. HEALTH: How to eat healthy when dining out 2017-08-11T04:00:00Z Despite the heart-healthy hypothesis, plenty of studies have linked moderate drinking to more health problems. Is Alcohol Good for You? An Industry-Backed Study Seeks Answers 2017-07-03T04:00:00Z Whether it’s the featured ingredient in an outrageously priced serving of avocado toast or the culprit in a sudden increase in avocado-cutting hand injuries, one thing is clear: People are crazy about the heart-healthy fruit. Holy guacamole! Workers pilfered $300,000 worth of avocados, police say 2017-06-16T04:00:00Z All in all, the findings suggest that compared with some other snack choices, a moderate intake of chocolate may be a heart-healthy snack, Mostofsky said. Eating chocolate may help prevent a fairly common heart problem 2017-05-26T04:00:00Z And these trans fats were touted as “heart-healthy” alternatives to butter and other saturated fats. Trans fats once were good for us — and then heart disease kicked in 2017-03-31T04:00:00Z Despite the newest drugs, a combination of heart-healthy behavior, blood pressure control and statin therapy remains the gold standard. An End to Heart Disease? Not Quite 2017-03-20T04:00:00Z These tools were carefully chosen to increase in knowledge about and motivation to maintain a heart-healthy lifestyle. Web-based counseling reduces blood pressure, according to a new study 2017-03-18T04:00:00Z “I wasn’t counting on the twenty-four-hour caregiver or the heart-healthy diet,” said Lotte. “Ladies’ Lunch” 2017-02-19T05:00:00Z February is Heart Health Month and a great time of year to ensure you and your loved ones are living a heart-healthy lifestyle. Heart Health Month: a moment to examine your risks 2017-02-19T05:00:00Z Making a difference starts with a commitment to live a heart-healthy life, every day. Heart health: How to take care 2017-02-08T05:00:00Z Rachael Ray What ER doctors want people to know; heart-healthy advice; a healthful pasta dinner. Tuesday's TV highlights: 'This is Us' on NBC 2017-02-07T05:00:00Z We will send you approved, heart-healthy snacks and a pile of interesting reading material. 2017 will be different, I promise 2016-12-30T05:00:00Z That will be followed by a heart-healthy lunch and free cholesterol screenings. Columbia mayor, Marcus Lattimore celebrate heart health 2016-09-29T04:00:00Z These alternative therapies -- including a heart-healthy diet, other cholesterol-lowering medications, and even intestinal bypass surgery -- seem to confer the same level of heart health protection as statins when cholesterol levels decrease, according to the findings. Are There Alternatives to Statins? 2016-09-27T04:00:00Z Not only are they tasty and satiating when hunger strikes, but they pack a heart-healthy punch as well. The Ultimate Grocery Shopping List to Replace Your Medicine Cabinet 2016-09-26T04:00:00Z For more on heart-healthy living, visit the American Heart Association. Want Better Heart Health? There's an App for That 2016-08-31T04:00:00Z It’s best to store it in the refrigerator immediately after opening because it protects those heart-healthy monounsaturated fats from becoming inactive. 11 Surprising Foods You Should Keep In Your Fridge 2016-08-22T04:00:00Z “A lot of Asian countries like Japan enjoy more fish and less meat, reaping the benefits of those heart-healthy omega 3 fatty acids that so many of us are low on.” Healthy Eating Habits from Around the World 2016-07-07T04:00:00Z There's more on heart-healthy eating at the American Heart Association. Has Butter Gotten a Bad Rap? 2016-06-29T04:00:00Z Since significantly increasing her intake of seeds like chia, hemp, pumpkin, sunflower and flax, Harris-Pincus now eats "much tastier meals" with fewer refined carbs and more heart-healthy fats and fiber, she says. 8 Ways Nutritionists Have Changed Their Diets Over the Past 10 Years 2016-05-30T04:00:00Z Eat them on their own or chop and add them to salads and other dishes for heart-healthy fats along with protein, fiber and a wealth of nutrients. Good taste and good for you: the Mediterranean diet 2016-05-18T04:00:00Z To avoid a run-in with hard treatment decisions, experts recommend teaching kids heart-healthy habits from the get-go — and getting the whole family involved. Kids can have high blood pressure, too. What should you do? 2016-04-28T04:00:00Z Nuts are packed with heart-healthy fats but they’re also filled with calories, which is why we named them one of the 20 Healthy Foods You Better Eat in Moderation. 17 Simple Swaps for Big Savings in Groceries 2016-04-22T04:00:00Z Working toward these heart-healthy improvements is a job for doctors at routine checkups as well as patients, he said. Heart Attacks Striking Younger, Fatter Americans: Study 2016-03-24T04:00:00Z First, its higher fat content provides additional heart-healthy benefits. 10 Foods Every Plant-Based Diet Needs 2016-03-24T04:00:00Z The researchers evaluated the patients to see how closely they met the goals of Life's Simple Seven, a template for heart-healthy living created by the American Heart Association. A Healthy Heart May Protect an Aging Brain 2016-03-16T04:00:00Z When deciding what type of exercise to do, might traditional Chinese exercise that involves gentle movements, such as tai chi, be a heart-healthy option to consider? This form of gentle exercise is actually quite good for your heart 2016-03-14T04:00:00Z These are the basic tests when we do heart-healthy screenings. Heart facts that every woman needs to know 2016-02-22T05:00:00Z Monounsaturated fats are heart-healthy fats that help lower "bad" cholesterol, normalize blood clotting and protect against heart disease. Heart Love: 4 Ways to Care for Your Heart Before Giving it to Someone Else 2016-02-11T05:00:00Z Beans are an inexpensive source of protein and heart-healthy soluble fiber. Are Processed Foods Getting a Bad Rap? 2016-02-08T05:00:00Z Three percent of the volunteers met none of the seven goals for heart-healthy living. A Healthy Heart May Protect an Aging Brain 2016-03-16T04:00:00Z The researchers estimate that nearly 75 million Americans would be "misclassified" as heart-healthy if BMI is the only yardstick. 'Obese' May Not Always Equal Unhealthy: Study 2016-02-04T05:00:00Z In addition to its effect on blood pressure, it represents a "heart-healthy," well-balanced diet, and many people even lose weight when sticking to it. Managing Blood Pressure: It’s a Marathon, Not a Sprint 2016-01-11T05:00:00Z "Reducing consumption as part of a heart-healthy lifestyle will help improve rates of obesity, diabetes, dental caries, and heart disease," the statement said. Mexico's Soda Tax Linked to Reduced Consumption 2016-01-07T05:00:00Z A diet of heart-healthy fats, like those found in flax seeds, raises good HDL cholesterol levels. The 7 Best Foods to Decrease Your Heart Disease Risk 2015-12-04T05:00:00Z However, the study did not prove a cause-and-effect relationship between heart-healthy living and reduced loss of thinking skills. A Healthy Heart May Protect an Aging Brain 2016-03-16T04:00:00Z At the table, try substituting one dish on your traditional menu for a heart-healthy alternative. Holiday Heart Syndrome: How to Gift Yourself a Stress-Free Heart This Season 2015-12-04T05:00:00Z “Anatomy of Exercise for Longevity,” by Hollis Lance Liebman, guides readers through exercise regimens designed to keep you strong, flexible and heart-healthy for the long haul. The Best Books of 2015 on Retirement Living 2015-11-30T05:00:00Z Why they’re good for you: In addition to their heart-healthy fats, pistachios are rich in antioxidants, including lutein, beta-carotene and gamma-tocopherol. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z Also a great source of fiber, nuts are totally portable and are nutrient-rich, containing heart-healthy fats and protein. Skipped Lunch? These 7 Healthy Grab-and-Go Foods Will Keep You Going Until Dinner 2015-11-23T05:00:00Z Meeting the heart-healthy goals of Life's Simple Seven may also help lower the risk of heart attack, stroke and diabetes, according to the American Heart Association. A Healthy Heart May Protect an Aging Brain 2016-03-16T04:00:00Z Xanthakis noted that the Framingham study mainly includes whites of European origin, so the researchers couldn't tell whether race, ethnicity or economic status plays a big role in maintaining a heart-healthy lifestyle. Fewer Americans Than Ever Sticking to Heart-Healthy Lifestyle, Study Finds 2015-11-09T05:00:00Z He urges parents to establish heart-healthy habits early in their children’s lives. Lower Cholesterol With Diet Instead of Drugs 2015-11-09T05:00:00Z The cocoa provides delicious, heart-healthy flavanols, and the strawberries provide fiber and sweetness. 38 Nutrition Experts on What They Eat for Breakfast 2015-10-28T04:00:00Z There isn’t a single heart-healthy item on the Shake Shack menu. Can Fast Food Get Healthy? 2015-11-02T05:00:00Z Add a heaping spoonful of unsweetened cocoa for rich, chocolaty flavor and a heart-healthy antioxidant boost. 10 Ways to Flavor Your Coffee This Fall – No Pumpkin Needed 2015-10-15T04:00:00Z The study volunteers were all asked to follow a heart-healthy Mediterranean diet. Daily Glass of Wine May Boost Type 2 Diabetics' Heart Health 2015-10-12T04:00:00Z People should be following a heart-healthy diet, keeping their weight under control and exercising regularly. Lower Cholesterol With Diet Instead of Drugs 2015-11-09T05:00:00Z In this study, the researchers introduced a heart-healthy lifestyle program for more than 2,000 children. Preschoolers Can Learn Heart-Healthy Lifestyles 2015-09-28T04:00:00Z Jolting images: Showing people pictures of plaque deposits in their cardiac arteries may spur them to make heart-healthy lifestyle changes, says a study in the American Journal of Medicine. When Can Knee Patients Hit the Road Again? 2015-09-21T04:00:00Z Cardiovascular disease and diabetes are both risk factors, and the theory is that heart-healthy nutrition is also a brain-healthy diet. An Early Defense Against Alzheimer's Disease 2015-09-18T04:00:00Z "This adds to the importance of getting a good night's sleep on a regular basis, in addition to regular exercise and a heart-healthy diet, in reducing risk of heart disease," he said. Too Much, Too Little Sleep May Harm the Heart 2015-09-10T04:00:00Z The Dr. Oz Show Secrets of the cosmetics industry; adult ADHD; snoring; heart-healthy supplements. Thursday's TV Highlights: 'Under the Dome' on CBS 2015-09-02T04:00:00Z Those in the program showed better knowledge about a heart-healthy lifestyle, attitudes and habits. Preschoolers Can Learn Heart-Healthy Lifestyles 2015-09-28T04:00:00Z Fonarow said that following a heart-healthy lifestyle is the best way to reduce the risk of a heart attack during and after an operation. Knee, Hip Replacement Surgeries Linked to Heart Risks 2015-08-31T04:00:00Z And, in addition to its heart-healthy monounsaturated fat content, there is some research that shows that olive oil's aroma may help to aid in satiety. Which Type of Oil is Healthiest? 2015-08-28T04:00:00Z Ten small olives provide a mere 37 calories of heart-healthy fat and some fiber, as well as iron, a mineral many women are falling short of daily. Savvy Snacking Can Be Good for Your Waist 2015-08-26T04:00:00Z The programs include exercise training, education on heart-healthy living and counseling. Only 1 in 10 With Heart Failure Sent to Rehab Programs 2015-08-19T04:00:00Z Recently, a heart-healthy diet with an emphasis on leafy greens and berries was shown to correlate with a reduced risk of Alzheimer’s disease. My mother had Alzheimer’s. Will my fate be the same? 2015-08-17T04:00:00Z Restrictive heart-healthy diets were being ordered more than 25 percent of the time, and in many cases were unnecessary. Op-Ed: A New Prescription for the Health Care Industry? Fresh Food 2015-08-14T04:00:00Z And don't forget that exercise is just one component of a heart-healthy lifestyle. Exercise and Cardiovascular Health 2015-08-10T04:00:00Z These guys are as rich in protein as they are in heart-healthy fiber. The Best Protein You Can Eat 2015-07-31T04:00:00Z For many, the new drugs will be taken in combination with statins and a heart-healthy diet. This New FDA-Approved Cholesterol Drug Is a Game Changer 2015-07-24T04:00:00Z The diet for a person with diabetes is similar to the heart-healthy diet, which includes fruits and other sugars in a healthy quantity along with vegetables, lean meats and whole grains. 5 Myths and Misconceptions About Diabetes – Busted 2015-07-20T04:00:00Z “My research shows that olives are a good source of biophenols,” a kind of antioxidant that prevents the accumulation of bad cholesterol in artery walls, she says, making them a heart-healthy snack. Should I Eat Olives? 2015-07-16T04:00:00Z Made from pressed avocados, it’s rich in heart-healthy monounsaturated fats that may help improve cholesterol and ward off hunger. The 7 Best Food Combinations for Weight Loss 2015-07-10T04:00:00Z For a heart-healthy lunch, combine flaked tuna with light mayo and a sprinkle of dried dill, and then sandwich the tuna spread between two slices of bread. 4 Healthy Foods Men Should Eat Now 2015-06-15T04:00:00Z They also meet the criteria for heart-healthy food, according to the American Heart Association. 7 Healthy and Affordable Snack Ideas for Summer 2015-06-02T04:00:00Z The spot promoted the cereal titan as a heart-healthy product. A roundup of recent Michigan newspaper editorials 2015-04-27T04:00:00Z She noted that oily varieties of fish contain heart-healthy omega-3 fats, and are also a good substitute for red meat. Veggie-Rich Diets May Mean Lower Heart Risks 2015-03-05T05:00:00Z The findings lend support to previous evidence on the heart-healthy benefits of nuts, said study researcher Dr. Xiao-Ou Shu, associate director of global health and professor of medicine at Vanderbilt University in Nashville, Tenn. Nuts May Lengthen Your Life, Study Suggests 2015-03-02T05:00:00Z Most of the fat is from heart-healthy unsaturated fat. 5 Fatty Foods You Can Still Enjoy 2015-02-20T05:00:00Z Among the conversation highlights: Who's most at risk, how to lower your odds of heart disease and stroke, how to follow a heart-healthy diet and what role exercise should play in your daily routine. How to Be a Heart-Healthy Woman 2015-02-09T05:00:00Z Participants will discuss everything from who's most at risk, to how to lower your odds of heart disease and stroke, to heart-healthy eating and what role exercise should play in your daily routine. U.S. News Twitter Chat: National Wear Red Day 2015-02-04T05:00:00Z Almonds are an excellent choice for their heart-healthy benefits. Snack Smarter for a Healthy 2015 2015-01-15T05:00:00Z This study provides ongoing evidence for almonds as a heart-healthy food, already known to reduce cholesterol levels to maintain cardiovascular health. Almonds Can Reduce Belly Fat, Study Finds 2015-01-11T05:00:00Z Better choices include omega-3-rich fish, like salmon, vegetable rolls, and sushi with avocado, which contains heart-healthy fats. How to Eat Healthy When Ordering Fast Food 2015-01-07T05:00:00Z The diet was created to combat high blood pressure, and received high marks for being heart-healthy, safe, nutritionally complete and its ability to prevent or control diabetes. Health Highlights: Jan. 6, 2015 2015-01-06T05:00:00Z The panel selected the Ornish Diet, which is focused on fruits, vegetables and grains, as the top heart-healthy diet, along with TLC and DASH. DASH named best overall diet for fifth year: report 2015-01-06T05:00:00Z The region also produces 60 percent of our wine, 45 percent of grapes, 25 percent of dried nuts and 20 percent of citrus, bad news for adherents to the heart-healthy “Mediterranean diet.” Olive oil’s disastrous year: Prices soar as extreme weather and pests decimate harvest 2014-12-02T05:00:00Z All research subjects consumed the same heart-healthy diet for 6 weeks. Almonds Can Reduce Belly Fat, Study Finds 2015-01-11T05:00:00Z You’ve probably heard that dark chocolate is heart-healthy and packed with antioxidants. 20 Filling Foods That Help You Lose Weight 2014-11-25T05:00:00Z Nuts are packed with heart-healthy fats, protein, fiber, vitamins, and minerals. How to Burn Off 24 Holiday Foods 2014-11-25T05:00:00Z He changed his eating and other habits and contributed to a book of heart-healthy recipes. Pat Quinn, Coach Who Led Canada to Olympic Gold, Is Dead at 71 2014-11-24T05:00:00Z So, he suggested preparing heart-healthy meals and including fruits and vegetables. Chasing, Tackling Suspects Raises Cops' Odds of Sudden Death 2014-11-18T05:00:00Z According to the study, consuming 1.5 ounces of almonds daily–as opposed to a high carbohydrate muffin–along with a heart-healthy diet, helped to improve cholesterol and lipid profiles among the research participants. Almonds Can Reduce Belly Fat, Study Finds 2015-01-11T05:00:00Z In the world of seeds, flax and chia get all of the good press for their nutritional credentials including dietary fiber and heart-healthy omega-3 fats. 5 Foods You're Probably Not Eating – but Totally Should Be 2014-10-28T04:00:00Z Another plus: the fat in avocados is heart-healthy. Healthful food tips for the grab-and-go lifestyle 2014-10-17T04:00:00Z And the results might help partly explain why the Mediterranean diet is so heart-healthy. Olive Oil Repairs Failing Hearts, Study Finds 2014-09-30T04:00:00Z Only 1% of men in the study–and about the same amount of the U.S. population–keeps this kind of heart-healthy regime. Healthy Behaviors Can Prevent 4 Out of 5 Heart Attacks 2014-09-22T04:00:00Z But equally important is to replace saturated fat with heart-healthy alternatives, such as unsaturated fats, fruit, vegetables and whole grains — not refined carbs such as those in white bread, sugar and many snacks. Heart disease continues to prompt shifting advice about testing, drugs and diet Avocados: vitamin E, heart-healthy fats and a good replacement for cream, mayo or cheese for BBQ season 9. Top 10 foods for runners: Expert offers tips to fuel your body 2014-08-20T04:00:00Z Rutkin agreed with Myerson that the reduction in blood pressure tied to probiotic products was "modest," but he believes that "in conjunction with a heart-healthy lifestyle, they may play a role in modifying cardiovascular risk." Could Probiotics Help Tame High Blood Pressure? 2014-07-21T04:00:00Z In addition to being delicious, these spreads add heart-healthy fat and boost your antioxidant intake. 3 Ways to Kick Your White-Bread Habit 2014-07-21T04:00:00Z In fact, both the American Diabetes Association and the American Heart Association recommend avocados as part of a heart-healthy diet. 7 Top Health-Boosting Superfoods For Summer 2014-07-15T04:00:00Z Mrs. Clinton is not on a strict heart-healthy diet like her husband, who survived a quadruple bypass operation and related complications in 2004. Amid Questions on Health, Hillary Clinton Seeks to Set Pace 2014-06-05T04:00:00Z The rosy pigments derive from eating crustaceans such as krill, and the heart-healthy oils come from eating smaller fish, such as menhaden and anchovies. Why Won't the Government Let You Eat Superfish? 2014-05-22T04:00:00Z Focus on fats like avocados, nuts, seeds, and heart-healthy oils like olive oil, walnut oil, and coconut oil. 10 Easy Ways to Slash Sugar from Your Diet 2014-05-26T04:00:00Z To improve physical functioning, heart-healthy exercise such as stair climbing and walking is important. Poor physical ability in middle age linked to higher risk of death 2014-05-08T14:09:58Z Get that familiar golden crunch of fried green tomatoes with heart-healthy oil and a nonstick pan in this lighter recipe of the Southern classic. Lighten Up Fried Green Tomatoes 2014-04-29T14:52:48.335Z He said the report doesn't change what's perceived as a heart-healthy diet. Review questions the effects of dietary fats on heart disease 2014-03-17T21:12:12Z He orders steak, after lasagna for lunch, but he does consume his share of a heart-healthy red wine. The Next Ailes: Newsmax's Chris Ruddy Preps TV Rival to Fox News 2014-03-06T10:55:59Z Following a heart-healthy diet could help you turn up the heat between the sheets. Boost Your Libido 2014-03-05T05:35:18Z Replacing saturated fat with polyunsaturated and monounsaturated fats is heart-healthy. Making mindful choices in whole-diet approach 2014-02-19T22:05:40Z This bold and beautiful family of fruits and vegetables is certainly physically attractive, but it also boasts a wide range of heart-healthy nutrients. Your Plan for a More Colorful Year 2014-01-08T15:28:00Z Such changes would include a heart-healthy diet and regular exercise. Childhood cancer survivors face heart risks soon after treatment 2013-11-17T17:32:28Z Over dinner at Cafe Sapori, an Italian restaurant in West Palm Beach, where the manager comes over and greets him, Ruddy veers from a heart-healthy diet. The Next Ailes: Newsmax's Chris Ruddy Preps TV Rival to Fox News 2014-03-06T10:55:59Z Whole-Grain Foods are Not Always Healthful Often synonymous with good health, whole grains may lack heart-healthy fiber—in fact, some processed forms increase cardiovascular risks Dear American Consumers: Please Don’t Start Eating Healthfully. What s Good to Eat? More Resources on Food and Nutrition 2013-09-16T13:15:49.980Z Although Cantrell retired decades ago, she kept mowing her own lawn until the age of 100, according to the West Texas Tribune – a heart-healthy habit that probably helped keep her going as well. Is Bacon the Secret to an Extra-Long Life? 2013-05-09T07:40:00Z While displaying the amount of exercise needed to burn calories is an interesting idea, there's more to a heart-healthy diet than calorie counting. Walk-to-burn-calorie menu 'diet aid' 2013-04-24T10:03:04Z Chinese recipes rarely call for more than two tablespoons of oil and soy sauce, and the oil is usually heart-healthy peanut oil. The Forgotten Health Benefits of Chinese Food 2013-02-28T13:00:15Z Fighting heart disease in women is not just about putting on a red dress or eating heart-healthy foods during February, which is American Heart Month. Women and Heart Disease: Prevention May Be the Cure 2013-02-21T16:30:00Z They are also low in calories at only 24 calories per cup, so they are great to include in a heart-healthy diet that also helps you manage your weight. 5 Red Foods to Eat for Your Heart 2013-02-05T22:14:00Z The fat in nuts is unsaturated and heart-healthy. Well: Food Myths 2012-12-31T05:01:32Z Apples are heart-healthy, too, as they contain soluble fibers and phenols, which help reduce cholesterol levels. Why You Should Eat an Apple (or Two) a Day 2012-10-18T12:45:00Z Nutritionally, millet is an excellent source of heart-healthy magnesium, and a good source of fiber, and it's naturally gluten-free. Reducing the Rice in Your Diet 2012-10-01T18:30:00Z I like to throw in a tablespoon of heart-healthy flaxseeds or pumpkin seeds. How to Stop Feeling Selfish About 'Me Time' 2012-09-25T19:54:00Z Peanuts and almonds are filled with heart-healthy monounsaturated and polyunsaturated fats. Inside a Dietitian's Lunchbox 2012-09-06T20:37:00Z The "Lipitor For You" program, which includes support such as lifestyle coaching, health tips and heart-healthy recipes, signed up more than 750,000 people. New coupons aim to keep people off generic drugs 2012-08-20T20:46:05Z Their fat is derived mostly from heart-healthy olive oil, nuts, and avocado, and dairy sources are enjoyed mainly through yogurt and cheese. Health Buzz: Junk Food Laws May Help Curb Obesity 2012-08-13T13:13:00Z Their fat is derived mostly from heart-healthy olive oil, nuts, and avocado, and dairy sources are enjoyed mainly through yogurt and cheese. The Best Non-Diet Diet 2012-08-09T18:21:00Z Carbohydrates, with less than half the calories per gram as fat, were beginning their official transformation into heart-healthy diet foods. Opinion: What Really Makes Us Fat 2012-06-30T20:43:41Z Heart disease runs in my family, so it is important for me to follow a heart-healthy diet. Inside a Dietitian's Lunchbox 2012-09-06T20:37:00Z The heart-check mark that has been helping consumers identify heart-healthy products in grocery stores for 17 years now provides the same assurance for consumers on meals. Subway Meals Get American Heart Association Endorsement 2012-06-05T02:43:39Z So, when choosing a peanut butter, Rivera recommends skipping the reduced-fat versions in order to reap the full benefits of peanuts’ heart-healthy fats. 'Healthy' Foods that Really Aren't: Nutritionists Weigh In 2012-04-24T23:05:32Z Focus on fatty varieties like salmon to get benefits from heart-healthy omega-3 fats and satisfying protein. The Best Non-Diet Diet 2012-08-09T18:21:00Z Almonds are high in omega-3s, which is a heart-healthy fat known for its anti-inflammatory properties. What's the Healthiest Breakfast? Here's What the Experts Say 2012-04-13T15:35:28Z The cocoa in chocolate contains heart-healthy antioxidants called flavonols that help lower blood pressure and relax blood vessels. How to be smart about Valentine's Day treats 2012-02-08T16:07:03Z The new Heart-Check Meal Certification helps consumers to select heart-healthy meals that meet the American Heart Association’s nutritional criteria. Subway Meals Get American Heart Association Endorsement 2012-06-05T02:43:39Z Among his findings, according to a work promoted by the University of Connecticut in 2007, was that "the pulp of grapes is as heart-healthy as the skin, even though the antioxidant properties differ." U.S. researcher accused of fraud in studies on red wine compound 2012-01-11T23:50:09Z Eating a generally heart-healthy diet full of foods like fruits, vegetables, whole grains and fish is what's key, according to Anding. Tropical oils don't boost some heart risk markers 2011-11-18T22:34:23Z The rise in cancer risk from three to six drinks a week, though, was modest, and for many women may not be enough to outweigh the heart-healthy benefits of drinking in moderation. Well Blog: A Few Drinks a Week May Raise Breast Cancer Risk 2011-11-01T20:17:59Z It found that the higher the woman's intake of trans fats -- which raise "bad" LDL cholesterol, but also lower heart-healthy HDL cholesterol -- during the second trimester of pregnancy, the larger her newborn was. More trans fat in pregnancy tied to bigger baby 2011-10-13T03:36:23Z A variety of meal offerings will meet the heart-check approval and diners will be able to identify these heart-healthy items easily starting today. Subway Meals Get American Heart Association Endorsement 2012-06-05T02:43:39Z Trans fats are considered particularly unhealthy because they not only raise "bad" LDL cholesterol, but also lower heart-healthy HDL cholesterol. More trans fat during pregnancy tied to bigger baby 2011-10-12T17:21:24Z Finally, the prudent diet eaters followed what most of us would recognize as a heart-healthy menu: raw vegetables, fruits, nuts and some dairy products. Study: Vegetables, Fruits Can Trump Genes that Lead to Heart Problems 2011-10-12T16:35:36Z New research from scientists at the University of Cambridge suggests that the heart-healthy benefits chalked up to regularly indulging in chocolate treats may not be all hype. Well Blog: Tallying the Benefits of Chocolate 2011-08-29T23:00:19Z Advocates say green tea’s heart-healthy benefits are due in part to a large concentration of polyphenols, which block the absorption of cholesterol in the gut. Really?: The Claim: Drinking Green Tea Can Help Lower Cholesterol 2011-08-22T21:14:25Z That’s why we are making it easy for consumers to make smart choices that are heart-healthy when eating outside the home, knowing they often don’t have the benefit of reviewing the nutrition facts.” Subway Meals Get American Heart Association Endorsement 2012-06-05T02:43:39Z With hundreds of millions of people joining the middle class in the developing world and fish increasingly seen as a tasty and heart-healthy form of protein, that trend will continue. The End of the Line 2011-07-07T09:05:00Z And for doctors, he said, "telling patients to be heart-healthy is probably prostate-healthy as well." Cholesterol drugs tied to lower prostate cancer risk 2011-06-02T00:06:13Z But like so many other findings that contradict the idea that whole grains are heart-healthy, it has been forgotten or ignored. Mummy Says John Horgan Is Wrong about Fat and Carbs in Food 2011-05-19T18:45:06.077Z There will also be educational booths, and a heart-healthy lunch will be served. Health fair Wednesday at African American museum in Seattle 2011-05-17T02:01:05Z All of the Heart-Check items must be prepared using the recipes approved and certified to meet American Heart Association nutritional standards for heart-healthy meals. Subway Meals Get American Heart Association Endorsement 2012-06-05T02:43:39Z But while tilapia are more sustainable than many other fish because they're vegetarians, they lack the high amounts of omega-3 oils that make salmon so heart-healthy. The End of the Line 2011-07-07T09:05:00Z All those heart-healthy red hearts on your box of Quaker Oats cereal or that can of Planters peanuts? Foods With Benefits, or So They Say 2011-05-14T17:37:02Z With this in mind, the Mayo Clinic advises patients that some typically farmed fish, like tilapia and catfish, “don’t appear to be as heart-healthy.” Another Side of Tilapia, the Perfect Factory Fish 2011-05-02T06:26:10Z The National Heart, Lung, and Blood Institute, part of the National Institutes of Health, features a mouth-watering collection of heart-healthy recipes on its "Deliciously Healthy Eating" website. A Quick Guide to Finding Good, Healthy Recipes Online 2011-03-11T21:51:00Z More than 80 percent of study participants were overweight or obese, while 61 percent weren't eating enough heart-healthy foods. Americans fall short of "ideal" heart health 2011-03-04T23:19:11Z While scientists sort it all out, it's important to follow a heart-healthy lifestyle: Exercise, maintain a healthy weight, don't smoke, eat right and watch cholesterol, blood pressure and diabetes. Debating what to make of link between gum disease, heart health 2011-02-23T18:11:04Z The Dietary Guidelines for Americans 2010 issued late last month call for us to eat more heart-healthy foods such as fruits and vegetables, whole grains, healthful fats, fiber and fish. The February wellness checklist 2011-02-08T19:19:00Z Diced onions sauteed in olive oil provide a dose of Vitamin C, folate, fiber and heart-healthy fat. Super thin Super Bowl spread 2011-02-01T16:40:06Z Since coronary heart disease is much more common cause of death than atrial fibrillation, Sone said moderate drinking -- up to one or two drinks per day -- is probably still a heart-healthy habit for most people. Heavy drinking may raise abnormal heart rhythm risk 2011-01-20T03:10:46Z Since coronary heart disease is a much more common cause of death than AF, Sone said, moderate drinking is still probably a heart-healthy habit for most people. Drinking may raise risk of abnormal heart rhythm 2011-01-19T21:18:11Z Then, because of claims that the oil is heart-healthy, sales began to sizzle. Advertising: Helping Ingredients Step Out of Their Comfort Zone 2010-12-06T03:11:00Z "My top recommendation is not to get cheese and sour cream but instead get guacamole because that has the heart-healthy fat and gives you the creaminess you're going for." With high-calorie dishes, restaurant chains put obesity on the menu 2010-09-21T04:00:00Z Many doctors and dietitians recommend a "Mediterranean diet" for its heart-healthy benefits. How to eat like a Greek 2010-09-13T04:16:00Z Eating more heart-healthy omega-3 fats provided no additional benefit in a study of heart attack survivors who were already getting good care, Dutch researchers report. Study: More omega-3 fats didn't aid heart patients 2010-08-29T08:16:00Z As for mayonnaises that boast that they're excellent sources of those heart-healthy omega fats, Moore notes, "You don't want to look to mayonnaise as a prime source of omegas." A more healtful mayonnaise? Maybe 2010-07-15T04:00:00Z The heart-healthy pasta, made in collaboration with agribusiness giant Cargill, contains plant sterols that are clinically proven to lower bad cholesterol. The New Pastas: Healthier, Better -- But Rarely Both 2010-06-29T07:15:00Z Healthy Benefits Grilling is a tasty and heart-healthy cooking method because you don't add fat to boost flavor. Goodness From the Grill 2010-04-28T22:24:00Z Both groups showed declines in levels of harmful LDL cholesterol and increases in levels of heart-healthy HDL cholesterol. High-protein low-carb diet an option in obese teens 2010-04-01T19:25:00Z A Vitamin C-rich salsa perks up lamb chops, and lean pork is accented by peanuts, which boast a heart-healthy fat. Season's First Grilling 2010-03-24T20:56:00Z But Segal's statin ended up preventing her from living a heart-healthy lifestyle. Do Statins Work Equally for Both Men and Women? 2010-03-19T00:35:00Z The second development is the widespread embrace in nutrition circles of the Mediterranean-style diet, which emphasizes heart-healthy fats such as those in olive oil and nuts. Atkins diet's return reflects idea that saturated fat shouldn't be demonized 2010-03-04T05:00:00Z In general, moderate drinking -- a drink or two per day -- is considered a potentially heart-healthy habit. Occasional binges may undo alcohol's heart benefits 2010-02-18T18:16:00Z |
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