单词 | dieter |
例句 | I've found the most effective replies to be those that would be given convincingly by someone who was not a dieter and was merely trying politely to turn down something they did not desire. Perspective | Carolyn Hax: When people pressure you to eat more 2018-07-04T04:00:00Z Salmon are voracious eaters in the ocean, but as soon as they enter fresh water, they become nature’s greatest dieters. T Magazine: Fly Zone 2011-03-21T14:00:14Z “I have noticed in the last few years that many Paleo dieters believe that potatoes can be regularly consumed without any adverse health effects,” he says. What leaders of the Paleo diet movement think – and why they're wrong 2015-08-18T04:00:00Z Friedman obviously had fun paging through old ads like that one, and the sometimes astonishingly retrograde magazine layouts overseen by serial dieters like Helen Gurley Brown, the longtime editor of Cosmopolitan. ThighMasters, Jazzercise, Yoga and Other Chapters in the History of Women and Exercise 2021-12-20T05:00:00Z It’s low in calories, which is good for dieters, and is one of nature’s best foods. Perspective | Hints From Heloise: Stir up some leftovers 2019-04-15T04:00:00Z Also, low-carb diets have shown positive results in previous studies and can be an effective method for losing weight, providing the dieter follows a healthy diet. Diets with too much meat may cause health problems, low testosterone in men: study 2022-03-18T04:00:00Z As a self-proclaimed yo-yo dieter, she’d exercised solely for weight loss for decades. Why quarantine led some people to better fitness habits, and how they can maintain them 2020-07-09T04:00:00Z Ms. Lillien has criticized as unrealistic those who suggest dieters stick to fresh foods sold in the perimeter aisles of the supermarket. The Food Network Expands With the Cooking Channel 2010-04-20T22:43:00Z Both studies are proof that the mere sight of someone eating junk food or of junk food alone is enough to put dieters off it, at least for a time. How watching others eat junk food can cut our appetite and help us lose weight 2023-04-26T04:00:00Z But it soon became clear that the real market was dieters. The rise and fall of Tab – after surviving the sweetener scares, the iconic diet soda gets canned 2020-12-28T05:00:00Z Have you been a dieter all your life? Rebecca Harrington follows celebrity diets and lives to write about it 2015-01-02T05:00:00Z The anonymous dieter wrote about his alleged act on Reddit’s popular “Am I the A--H---“ forum, seeking feedback on if he went too far with his gag. Man's 'appletarian' prank fools friends, results in intervention 2019-03-18T04:00:00Z Similarly, a study by Frank Scheer at Harvard Medical School on 420 dieters in Spain found that those who ate their main meal before 3pm lost more weight than those who ate later. Sleep-wake cycle: why it’s vital to watch your biological clock 2016-05-01T04:00:00Z Still, long-term success is obviously prized by diet companies as well as by dieters. Skin Deep: When Dieting Becomes a Role to Play 2011-08-02T22:12:55Z The study also claimed that keto diets might be ineffective in preventing heart disease because dieters left to their own devices tend to eat unhealthy saturated fats. National Keto Day: Here's what you should know before you try the diet 2022-01-05T05:00:00Z I was not, in other words, a naturally talented dieter. My lifelong diet 2012-08-02T23:40:00Z Some nutritionists warn that dieters might be unnecessarily depriving themselves of healthy fiber found in whole grains — and not compensating with fruits, vegetables and other sources of fiber. Backlash has begun against gluten-free dieters But from the start, No-Cal was popular with a different type of consumer: dieters. The rise and fall of Tab – after surviving the sweetener scares, the iconic diet soda gets canned 2020-12-28T05:00:00Z We help the dieter take the first step to lose the weight.” Skin Deep: When Dieting Becomes a Role to Play 2011-08-02T22:12:55Z So should dieters stop worrying about how much fat they eat and cut down on refined carbohydrates instead? Which diet is best: low-fat or low-carb? 2014-09-21T04:00:00Z He was raptor thin, a strict dieter since a 1987 heart attack and quintuple bypass surgery. Larry King, Breezy Interviewer of the Famous and Infamous, Dies at 87 2021-01-23T05:00:00Z Gaining back lost pounds is every dieter’s nightmare, of course, and “Big Life” takes its place in a widening spectrum of obesity television. Television Review | 'Kirstie Alley's Big Life': More Adventures in Trying to Lose Weight 2010-03-18T21:46:00Z Indeed, dieters imagining themselves eating junk food consciously associate it with a failure to reach their weight loss goals. How watching others eat junk food can cut our appetite and help us lose weight 2023-04-26T04:00:00Z “Our celebrities have appeal across the spectrum of dieters,” she said, “from a 50-year-old woman, a 32-year-old woman getting married, a dad a young mom, a woman who has had a lifetime of emotional impact.” Skin Deep: When Dieting Becomes a Role to Play 2011-08-02T22:12:55Z Even so, such dieters tend to limit their enthusiasm to what’s on the plate. The Paleo Lifestyle: The Way, Way, Way Back 2014-09-19T04:00:00Z Soon, she found that the more she posted about F-Factor, the more dieters she heard from — women who agreed that Ms. Gellis could share their experiences if she just kept their names private. The Great Diet Crash 2020-08-24T04:00:00Z If I kept this up, I'd become the worst sort of dieter; the one who wonders between mouthfuls of pizza why their jeans don't fit. 5:2 your life – the TV diet 2013-06-15T08:01:24Z By picking and choosing when to be gluten-free, dieters are trivializing the disease. Traveling while gluten free: a survival guide 2016-04-24T04:00:00Z Two years previously, after losing 6st, he had written a book, Man v Fat: The Weight Loss Manual, which grew into an online forum on which male dieters swapped tips and supported one another. Goal! The football league that helped me lose five stone 2019-05-15T04:00:00Z Some dieters do not not eat for a 24 hours while others prefer to opt for a large calorie deficit, according to Healthline. Intermittent fasting may cause muscle loss more than weight loss, study says 2020-09-29T04:00:00Z And in spite of those issues, and the difficulty nearly every dieter faces in making a significant change, Ms. Weiss and her daughter do succeed — at least based on the photos and the numbers. Motherlode Blog: How to ? or How Not to ? Put Your Child on a Diet 2012-03-27T15:13:55Z As the romantic lead in new romcom I Give It A Year with Stephen Merchant The temptation is to give him a happy dieter's narrative – fat, unconfident loser morphs into buff, confident winner. Rafe Spall: from fat to fit 2013-01-19T09:00:00Z She knew that what dieters needed more than a plan and a programme was the support of each other, a place to vent or share notes or just listen. I’ve been on a diet since I was four. Can I finally make peace with my body? 2020-04-18T04:00:00Z Like the dieter who would rather do anything to lose weight than actually eat less, this business elite would save the world through social impact investing, entrepreneurship, sustainable capitalism, philanthro-capitalism, artificial intelligence, market-driven solutions. Meet the ‘Change Agents’ Who Are Enabling Inequality 2018-08-20T04:00:00Z No one with any sense believes in fad diet techniques, and that includes dieters. So girls are not all as nice as pie. And your point is? 2011-01-02T00:07:17Z Everyone likes it, except the dieters, who are offended by its very existence. What Joël Robuchon Meant for French Cooking 2018-08-06T04:00:00Z We predicted that healthy eating promotion campaigns heavy on unhealthy consumption imagery would have a stronger effect on dieters. How watching others eat junk food can cut our appetite and help us lose weight 2023-04-26T04:00:00Z But, like a dieter who tells herself a picture of chocolate cake is just as satisfying as the real thing, they were tasteless and empty. I thought travel was a thing of my past 2015-08-01T04:00:00Z For dieters, this is a good vegetable to stock up on because it’s low in calories and low in starch. Perspective | Hints From Heloise: Peanut butter pancakes 2019-10-21T04:00:00Z Research presented to the American Heart Association suggests dieters have a 60% chance of lapsing when eating with others. Table for one: how eating alone is radically changing our diets 2019-05-06T04:00:00Z Why it’s a trend: Cottage cheese used to be only for dieters because it was seen as plain and, let’s face it, lumpy. Perspective | 7 nutrition trends you’ll see in 2018 2017-12-18T05:00:00Z I am a chronic yo-yo dieter whose weight has risen and fallen so many times that, if charted, it would resemble a city skyline. I’ve been on a diet since I was four. Can I finally make peace with my body? 2020-04-18T04:00:00Z In Oettingen’s research, the more positively that dieters fantasized about weight loss, the less likely they were to shed any pounds. Covid brought ‘manifestation’ back. But you can’t simply will your way to a better life. 2021-03-12T05:00:00Z DeLonzor quips that telling a late person to be on time is like telling a dieter not to eat so much. Here's How You Can Stop Being Late All the Time 2014-05-22T04:00:00Z I don’t think the public blames the program the dieter was on. Skin Deep: When Dieting Becomes a Role to Play 2011-08-02T22:12:55Z Like the perennial dieter who eats someone else's cake because it doesn't count, I told myself I would just look at the first page, then leave it. Isy Suttie: My Edinburgh 2011-08-09T20:45:01Z The drug helped dieters lose about a quarter of their body weight, or 60 pounds, in a recent study. FDA approves new version of diabetes drug Mounjaro for weight loss 2023-11-08T05:00:00Z If you come off the drug or if the drug changes, you will, just like 97 per cent of all dieters, gain that weight back and more. Ozempic, the "miracle drug," and the harmful idea of a future without fat 2023-08-21T04:00:00Z Plus, she added, up to two-thirds of dieters regain more weight than they lost, and weight cycling — repeatedly losing and regaining weight — is linked to higher mortality rates, cardiovascular disease and hypertension. They Rejected Diet Culture 30 Years Ago. Then They Went Mainstream. 2023-01-18T05:00:00Z Life is not always this simple, as any dieter knows. College Physics for AP Courses 2015-08-12T00:00:00Z But he says it’s not fair to mislead dieters: “Exercise prevents you from getting sick, but diet is your best tool for weight management.” This scientist busts myths about how humans burn calories—and why 2022-02-16T05:00:00Z As a chronic dieter for most of my life, it hasn’t been easy to kick the dieting habit. Savor, Celebrate and Pay Attention: 8 Lessons From the Eat Well Challenge 2022-01-31T05:00:00Z But just as fad dieters generally bulk up again, fad investments are more likely than not to end in tears — for everyone, that is, except their promoters. Column: Remember the GameStop stock craze? Looks like it's over 2022-01-25T05:00:00Z But the dieters in the group did the opposite. Try Intuitive Eating to Break the Diet Cycle 2022-01-17T05:00:00Z The dieters had pilfered significantly more of the chocolates than those who weren’t counting calories. Cookies? Chips? Pizza? Here’s How to Own Your Cravings 2022-01-10T05:00:00Z His message that exercise won’t help you lose weight “lacks nuance,” says exercise physiologist John Thyfault of the University of Kansas Medical Center, who says it may nudge dieters into less healthy habits. This scientist busts myths about how humans burn calories—and why 2022-02-16T05:00:00Z Ms. Tribole said one of the biggest challenges for chronic dieters is to stop restricting foods and listen to their bodies instead. Savor, Celebrate and Pay Attention: 8 Lessons From the Eat Well Challenge 2022-01-31T05:00:00Z A weight-reduced body responds differently to food and exercise than a body that has not dieted, studies suggest, and a dieter’s muscles may burn fewer calories than expected during exercise. Diets Make You Feel Bad. Try Training Your Brain Instead. 2022-01-03T05:00:00Z Again, the dieters behaved in an unexpected way. Try Intuitive Eating to Break the Diet Cycle 2022-01-17T05:00:00Z “The dieters’ control over their eating failed,” Dr. Mann said. Cookies? Chips? Pizza? Here’s How to Own Your Cravings 2022-01-10T05:00:00Z For example, some dieters may experience one large weight cycle, while others may experience many smaller cycles. Can dieting really make you fat? 2021-12-27T05:00:00Z So, Hall wondered, would the maniacal levels of exercise during “The Biggest Loser” help dieters hold onto muscle and keep their resting metabolism high, even as they cut calories? How exercise affects metabolism and weight loss 2021-12-19T05:00:00Z This issue affects dieters, too—and pretty much anyone trying to change behavior. What Fighting COVID and Fighting Drug Addiction Have in Common 2021-07-07T04:00:00Z “It’s not just being on a diet per se. It’s these chronic dieters who are always on and off diets. It becomes part of their identity.” Try Intuitive Eating to Break the Diet Cycle 2022-01-17T05:00:00Z But without definitive evidence that dieters were more likely to survive longer, other researchers found the trial inconclusive. Special diets might boost the power of drugs to vanquish cancers 2021-04-01T04:00:00Z A 2020 review in the International Journal of Obesity suggests that “normal” and “underweight” dieters are at the greatest risk for fat overshooting. Can dieting really make you fat? 2021-12-27T05:00:00Z Most dieters’ resting metabolisms rise somewhat after they stop actively losing weight, and especially if they regain pounds. How exercise affects metabolism and weight loss 2021-12-19T05:00:00Z A 2013 review found that, among studies that followed people for at least a year, keto dieters lost about two pounds more than low-fat dieters, a finding the authors called “of little clinical significance.” Perspective | Is keto really better for weight loss? A new study takes a closer look at the diet. 2021-01-21T05:00:00Z In a series of experiments involving milkshakes and pudding, Dr. Polivy and Dr. Herman discovered that dieters reacted differently to foods from those who are not on a diet. Try Intuitive Eating to Break the Diet Cycle 2022-01-17T05:00:00Z It’s a common dieter’s lament: “Ugh, my metabolism is so slow, I’m never going to lose any weight.” Some people can eat anything and not gain a pound. How metabolism affects the calories you burn each day. 2020-12-31T05:00:00Z The lower the dieter’s initial body fat percentage, the more muscle they lose and the more fat they regain. Can dieting really make you fat? 2021-12-27T05:00:00Z But like a dieter splurging on a hot-fudge sundae, I told myself those considerations could wait. Commentary: Why my private, eerie 'Tenet' experience in Montana gives me hope for movie theaters 2020-10-23T04:00:00Z The dieters lost weight but regained it; they were more likely to quit the program and saw fewer overall improvements in health outcomes than those using the nondiet intervention. What if Doctors Stopped Prescribing Weight Loss? 2020-06-30T04:00:00Z Dr. Mattson cautioned that intermittent dieters should “eat healthy foods, including whole grains, healthy fats and protein, limit saturated fats and avoid sugar and refined carbohydrates. And on fasting days, be sure to stay well-hydrated.” The Benefits of Intermittent Fasting 2020-02-17T05:00:00Z For many readers, or dieters, this would be a way to sop frustration with a dour fact of physiology—and find solace in the revelation that shedding weight provokes a natural reflex to regain. Unexpected Clues Emerge About Why Diets Fail 2020-01-13T05:00:00Z This is why dieting — especially repeat dieting — is a predictor of future weight gain, especially among younger dieters who start out relatively thin. Can dieting really make you fat? 2021-12-27T05:00:00Z Excluding all animal products without any information on what nutritional issues the dieter may need to consider, such as replacing vitamin B12, iron or protein intake, was also problematic, Mr O'Shaughnessy said. Beyoncé diet plan 'could be dangerous' 2019-08-07T04:00:00Z Perhaps that’s why dieters who include nuts in their meal plans lose more weight and report feeling less hungry. Aflatoxins in Nuts: Danger or Hype? 2019-06-06T04:00:00Z Given the general fear of carbs among many dieters, I started with the “carbohydrate sensitivity” report. What my DNA told me: Avoid fast food, eat vegetables 2019-03-25T04:00:00Z Indeed, some degree of rebound may be more or less inevitable for the majority of dieters. Unexpected Clues Emerge About Why Diets Fail 2020-01-13T05:00:00Z The lawsuit says Morgan felt lightheaded and was on the Whole 30 diet, which doesn’t allow dieters to consume milk, cheese, sugar, bread, legumes or alcohol for 30 days. Lawsuit: Driver’s diet contributed to pedestrian’s death 2019-03-09T05:00:00Z But being famished often meant that dieters turned to binge-eating and weight gain after the diet ended. From Lucky Strikes to tapeworms: 7 of the oddest weight-loss schemes of the past were also unhealthy 2019-01-25T05:00:00Z Instead, Keto dieters focus on proteins, leafy vegetables, fats and oils. Jenna Jameson shows off Keto diet weight loss, is 'in awe' of her body 2019-01-13T05:00:00Z Blue Apron Holdings Inc., the meal-kit pioneer, is betting its future on dieters. Blue Apron Links With Dieters in Comeback Effort 2018-12-26T05:00:00Z Some researchers believe that the body’s production of insulin in response to dietary carbohydrates may explain why some dieters lose weight and others do not. What We Know About Diet and Weight Loss 2018-12-10T05:00:00Z Without exercise, abrupt changes in dietary habits, especially if they result in calorie restrictions, are very difficult for dieters to sustain. Yes exercise really does play a role in weight loss 2018-11-02T04:00:00Z Even the most fastidious dieters might find it hard to resist the lure of the Halloween candy bowl. Healthful yet yummy Halloween treats for the vampire with a sweet tooth - Los Angeles Times 2018-10-19T04:00:00Z Though dieters are encouraged to cut down on carbohydrates, new research shows that low-carb diets may actually increase your risk of premature death over time. Is a low-carb diet dangerous? 2018-09-20T04:00:00Z When the show opens, Plum is a static figure, a desperate dieter and a delayed virgin, stuck in self-punishing loops. Mind Games on “Maniac” and “Dietland” 2018-09-17T04:00:00Z A popular claim of Paleo dieters, among others, is that we are the only mammals that drink milk after weaning, which is true. Is the Paleo Diet Right for You? 2018-08-06T04:00:00Z I’ve found the most effective replies to be those that would be given convincingly by someone who was not a dieter and was merely trying politely to turn down something they did not desire. Tried-and-true ways to deal with food pressure 2018-07-06T04:00:00Z If people only exercise to lose weight, they will fail just as dieters fail. Why Exercise Alone May Not Be the Key to Weight Loss 2018-04-11T04:00:00Z Most dieters know the hard truth: Sticking to a weight loss regimen gets more difficult as the day wears on. Binge Eating at Night? Your Hormones May Be to Blame 2018-01-30T05:00:00Z Super Bowl Sunday is the nation’s second biggest day for food consumption, behind Thanksgiving, and the abundance of high-calorie, fatty and sodium-filled foods will test the resolve of even the most resolute dieter. USDA releases guidelines for proper Super Bowl party food handling 2018-02-01T05:00:00Z “This doesn’t have that dieter’s prison mentality that I just have to leave my life for X number of weeks or months, and then I can get back to what I used to do.” Weight Watchers Never Wants to Say Goodbye 2018-01-17T05:00:00Z It’s unclear how successful those efforts are, though some experts say as few as 5 percent of dieters manage to keep the weight off long-term. The Big Number: 45 million Americans go on a diet each year 2017-12-29T05:00:00Z If people only exercise to lose weight, they will fail just as dieters fail. Why Exercise Alone May Not Be the Key to Weight Loss 2018-04-11T04:00:00Z And about half of the alternate-day group ended up consuming more calories than planned on fasting days and fewer on feast days, so they essentially followed the same plan as the regular dieters. Intermittent fasting vs. daily calorie-cutting diets: Both help you lose weight 2017-09-15T04:00:00Z When a dieter is asked to eliminate specific foods or entire food groups, deprivation sets in, he explains. Everything You Need to Know About the Newest Trendy Diet of Counting Macros 2017-09-01T04:00:00Z What he and his team realized from Benovitz’s research was that dieters wanted a holistic approach to eating, one that helped really change their bodies, yes, but in a way that was sustainable and positive. Losing It in the Anti-Dieting Age 2017-08-02T04:00:00Z Remembering a vote for a black presidential candidate was the racial equivalent of a dieter remembering a day of salads. To Draw Mainstream Voters, France’s Far Right Needs ‘Kosher Stamp’ 2017-04-05T04:00:00Z It was impossible to predict which diet would lead to significant weight loss in any given individual, and, as most dieters well know, sustaining weight loss often fails after initial success. Is Fat Killing You, or Is Sugar? 2017-03-27T04:00:00Z If your USP as a brand is only about cheapness, the customer finds satisfaction in discomfort, like a skilled dieter “enjoying hunger pangs”. Please bring back my old British Airways | Victoria Coren Mitchell 2017-03-25T04:00:00Z This is all very interesting but reminds me of a diet doctor who once said something like, a diet only works when all the dieters are rats. Yes, Your Sleep Schedule Is Making You Sick 2017-03-10T05:00:00Z Blood levels of inorganic mercury were also significantly higher in gluten-free dieters. A Downside of Gluten Free 2017-02-16T05:00:00Z As with recently successful dieters, Sundram said, “there is a natural tendency after a period of intense effort . . . to relax. Previous bad habits can reemerge and undo achievements that have been accomplished.” After 40 years, U.S. court ends supervision of D.C.’s care for mentally disabled citizens 2017-01-10T05:00:00Z Cottage cheese hasn’t been popular since the 1970s when dieters embraced the soft, white milk curds. Could Cottage Cheese Ever Be Cool? 2016-11-08T05:00:00Z Such a health care plan is like a buffet frequented by dieters. Football Team at the Buffet: Why Obamacare Markets Are in Crisis 2016-09-23T04:00:00Z On the other, it’s not easy for dieters to adhere to the severe fat restriction the diet demands. 10 Ways to Stay on Track With Your Weight-Loss Goals When Life Goes Crazy 2016-10-14T04:00:00Z Most binge eaters, for example, are overweight and chronic dieters. To Eat Well, Ditch the Idea of ‘Cheating’ 2016-10-13T04:00:00Z On days four through seven, dieters increase their calorie intake to 1,500 calories a day. Is 'The Sirtfood Diet' Legit? 2016-07-29T04:00:00Z Weight regain is a serious issue that many dieters underestimate. Scientists Agree This Is the Most Effective Diet for Weight Loss 2016-07-29T04:00:00Z Many insurance companies lost money, because they set their prices hoping for a lot of dieters and ended up with the football team. Football Team at the Buffet: Why Obamacare Markets Are in Crisis 2016-09-23T04:00:00Z Regardless of the goal – weight loss, heart health or finding a diet that’s easy to follow – most experts concluded that it would be better for dieters to look elsewhere. 10 Ways to Stay on Track With Your Weight-Loss Goals When Life Goes Crazy 2016-10-14T04:00:00Z “They are all yo-yo dieters, they never sit down for a meal. They have awful recollections surrounding food and their father.” Forrest E. Mars Jr., enigmatic steward of family confectionery, dies at 84 2016-07-27T04:00:00Z The site is used by dieters as a modern version of sticking photos on the fridge, a support program without the hassle, public exposure or cost of joining a group in person. Why Dieters Flock to Instagram 2016-07-07T04:00:00Z The name made her blood flow, that deli on Ludlow, Puts dieters into a coma. Mrs. Sprat’s Ultimate Demise at Katz’s Deli 2016-06-12T04:00:00Z The dieter would be better served by understanding that life is not a zero sum game. Nobody Is Perfect 2016-05-26T04:00:00Z But beneath the skin, the runners and the dieters looked very unalike. To Keep Obesity at Bay, Exercise May Trump Diet 2016-05-04T04:00:00Z But in the context of the so-called rational numbers, which include fractions, 5 loses its prime identity and gains versatility, able to be divided into ever tinier slivers, like a cake at a dieters’ convention. Eugenia Cheng Makes Math a Piece of Cake 2016-05-02T04:00:00Z The big challenge for dieters was returning to normal eating, and trial participants received intensive counseling from a researcher on the team about how to eat after ending the liquid diet, Dr. Taylor said. Hope for Reversing Type 2 Diabetes 1460-12-23T05:00:00Z And the dietary changes the successful dieters made between 2014 and 2015 bucked broader trends: They consumed more grains, cereal and raw fruit, but fewer eggs. How a Fitbit May Make You a Bit Fit 2016-03-19T04:00:00Z The man who fixes Americans' problems on TV guides you to clarity in his new book, arguing that many dieters self-sabotage for emotional reasons. It's not too late to shape up for summer: A new crop of diet books can help 2016-03-19T04:00:00Z By almost all measures, the runners were metabolically healthier, with better insulin sensitivity and lower levels of bad cholesterol than the dieters. To Keep Obesity at Bay, Exercise May Trump Diet 2016-05-04T04:00:00Z In the next study, dieters read either a positive or negative message about sugar-laden snacks, then watched a video while noshing on cookies. Why Trash Talking Sugary Food Makes You Want It Even More 2016-02-05T05:00:00Z Cauliflower, the darling of the low-carb set, garnered headlines as panicked dieters complained of shortages and high prices. Extreme weather fluctuations trigger wild price swings for popular vegetables 2016-02-05T05:00:00Z A cauliflower shortage is jacking up prices and causing panic among dieters everywhere. Cold Weather Is Causing a Cauliflower Shortage Across North America 2016-02-02T05:00:00Z And Paleo dieters must eliminate anything cavemen didn't eat – including refined sugar, dairy, legumes and grains. What Makes a Diet Easy to Follow? 2016-01-05T05:00:00Z In essence, the runners, while weighing the same as the dieters at the end of the study, seemed better set up to avoid weight gain in the future. To Keep Obesity at Bay, Exercise May Trump Diet 2016-05-04T04:00:00Z And in the final study, dieters who viewed a message that listed both the pros and cons of their snacks chose fewer unhealthy ones than dieters who read a strictly negative message. Why Trash Talking Sugary Food Makes You Want It Even More 2016-02-05T05:00:00Z Clinton is slimmer and fitter now than when she left the State Department, a disciplined dieter who practices yoga in her hotel room, according to campaign staff. Behind Trump’s strong new push to attack Clinton as ‘weak’ 2016-01-01T05:00:00Z Over the years, the company’s attempts to add new participants—like targeting men and younger dieters—didn’t gain traction. Weight Watchers’ Plan: Don’t Call It a ‘Diet’ 2015-12-06T05:00:00Z Fast Diet, meanwhile, requires dieters to partially fast for two days a week – which translates to consuming 500 calories for women and 600 for men per fasting day. What Makes a Diet Easy to Follow? 2016-01-05T05:00:00Z Research published in the American Journal of Preventive Medicine shows that when dieters keep daily food records, they lose about twice as much weight as dieters who don’t track their food intake. 10 Things You Should Do Today to Make Losing Weight Tomorrow Easier 2015-12-02T05:00:00Z The study suggested that dieters may be mistakenly eating a lot of some foods, like tomatoes, that are good for most people, but bad for them. Could Your Healthy Diet Make Me Fat? 2015-11-28T05:00:00Z In one University of Chicago-led study, when dieters got 8.5 hours of sleep a night over the course of two weeks, half of the weight they lost was from fat. What's More Important for Weight Loss: Exercise, Healthy Eating or Sleep? 2015-10-16T04:00:00Z Compared to the traditional “three squares” approach to eating, the concept of grazing on micro-meals spread throughout the day is popular among weight-loss dieters. You Asked: Should I Eat Three Big Meals Or More Small Ones? 2015-09-09T04:00:00Z The morning show touted bone broth as a newly discovered wonder food of “Paleo dieters and wellness enthusiasts,” making no mention of its grounding in Chinese culture. How it feels when white people shame your culture’s food — then make it trendy 2015-08-31T04:00:00Z “Most dieters say that their toughest time of day is post-dinner,” Mann says. Why eating late at night may be particularly bad for you and your diet 2015-08-24T04:00:00Z A possible new mantra for dieters: Have two square meals each day, beginning with a healthy lunch. Editorials from around New England 2015-08-22T04:00:00Z While the reduced-carb dieters lowered their levels of insulin as well as lost slightly more weight than those who cut fat, the reduced-fat dieters actually lost more body fat than the carb-cutters. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z Overall, dieters who'd walked while eating their cereal bar ate more calories at snack time -- and about five times more chocolate -- than other dieters. Eating on the Run Might Mean Eating More Later 2015-08-20T04:00:00Z The disappointing reality dieters face is that our bodies work tirelessly to defend our weight, even when that weight isn't ideal. Why the most popular rule of weight loss is completely wrong 2015-07-28T04:00:00Z The researchers agreed, and added that future research should focus on matching dieters with the optimal diet by using their metabolic or genetic profiles. Dieters May Lose Fewer Pounds When They Choose Their Weight-Loss Plan 2015-06-15T04:00:00Z Research, however, shows that the resting metabolic rate in all dieters slows significantly, regardless of whether they exercise. To Lose Weight, Eating Less Is Far More Important Than Exercising More 2015-06-15T04:00:00Z Low-fat dieters need to remember the body requires some healthy fats to maintain the immune system, regulate vital organs and keep good cholesterol levels up. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z And dieters may be especially prone to that mindset, Ogden said. Eating on the Run Might Mean Eating More Later 2015-08-20T04:00:00Z Plus, Pena said, better blood sugar control is key to reducing diabetic nerve pain -- and the vegan dieters in this study did rein their sugar levels in. Vegan Diet Might Ease Diabetic Nerve Pain 2015-05-27T04:00:00Z It wasn’t until I entered the work force and left home that I learned about dieting and became a serial dieter. In Defense of Fat: Learning to Love My 'Big, Fat Body' 2015-05-05T04:00:00Z A 2001 study found that dieters eating a MUFA-rich diet lost an average of 9 pounds, while their low-fat diet counterparts gained, on average, 6. 27 Best Superfoods for Weight Loss 2015-05-02T04:00:00Z Still, the researchers concluded that the effect was small enough that dieters are best off following the strategy that best fits their lifestyle. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z Two dieters at one session, a garment executive named Albert Lippert and his wife, Felice, encouraged her to form a business. Jean Nidetch, ardent promoter of Weight Watchers, dies at 91 2015-04-29T04:00:00Z The program featured weekly meetings with dieters paying a $3 fee, weighing in and providing mutual support. Jean Nidetch Dies at 91; Co-Founder of Weight Watchers and Dynamic Speaker 2015-04-29T04:00:00Z Spontaneous eating is what gets almost every dieter into trouble, says Beck. 12 Mental Tricks to Beat Cravings and Lose Weight 2015-04-21T04:00:00Z They pooled results from several studies and found that Weight Watchers dieters lost an average of at least 8 pounds and kept it off for at least 12 months. Weight Watchers, Jenny Craig get best marks in diet review 2015-04-07T04:00:00Z According to her analysis, only two programs, Weight Watchers and Jenny Craig, helped dieters to lose weight and keep it off for at least a year. Which Weight Loss Diet Works Best? 2015-04-06T04:00:00Z To be vegan, dieters must not consume any animal products. These Vegans Are More Likely to Stick With It 2015-04-06T04:00:00Z Attention paleo dieters: A new study suggests that humans who live in industrialized societies don’t have the guts to stomach a real hunter-gatherer diet. Top stories: Giant amphibians, ancient gut bacteria, and genes you don’t need 2015-03-27T04:00:00Z But research is mounting that low- and no-calorie sweeteners may not be great choices for dieters. The Skinny on Diet Soda 0002-11-29T05:00:00Z It was such a hit that dieters asked one another how the "Banting" was going. A brief timeline shows how we're gluttons for diet fads 2015-02-28T05:00:00Z The average weight loss after a year was about 6 pounds for the AHA dieters and 4.6 pounds for the high-fiber followers, but all participants experienced lower blood pressure and reduced blood sugar levels. Eating More Fiber Helped People Lose Weight, Researchers Report 2015-02-16T05:00:00Z That way, like a dieter allowing yourself an occasional dessert, you won't go crazed with deprivation and react by going too far in the other direction. What to do when a midlife crisis is a major splurge 2015-01-20T05:00:00Z One test conducted as part of the study showed on average the metabolic rate of all dieters went down by 5% as they got slimmer. In search of a personalised diet 2015-01-11T05:00:00Z According to the National Eating Disorder Association, dieters in the US spend over $40 billion a year, and 19 out of 20 lose nothing but their money. How to Successfully Get Your Company to Change 2014-12-16T05:00:00Z It is still popular today with dieters who are either immune to or don't mind the gas and bloating that can accompany the diet. A brief timeline shows how we're gluttons for diet fads 2015-02-28T05:00:00Z But Melissa Hartwig says the challenge really took off this past year, in large part thanks to social media, which allows dieters to post their before-and-after photos and encourage and connect with one another. Should You Try the Whole30 Diet? 2014-12-15T05:00:00Z In particular, triglycerides—a type of blood fat that raises your risk for heart disease—plummeted among the Paleo dieters, the Swedish study shows. You Asked: Should I Go Paleo? 2014-12-03T05:00:00Z One study found that snacking on popcorn helped dieters satisfy their hunger while staying on track with their weight-loss plan. 20 Filling Foods That Help You Lose Weight 2014-11-25T05:00:00Z But perhaps because I was giving up something I valued, I found myself wanting quantity, in the same way a dieter might eat three low-fat cookies instead of one made with real butter. Was my mastectomy a betrayal of feminism? Benjamin Franklin kept a meticulous chart book noting his progress on 13 virtues, and dieters in programs like Weight Watchers have long counted calories. The Doctor on Your Wrist 2014-11-14T05:00:00Z Blue Zone populations — a term for the world’s healthiest and longest-lived people — “range from vegans in California, to the quintessentially Mediterranean dieters of Crete, to the traditional Asian dieters of Okinawa,” writes Katz. Popular Diets Achieve Only Modest Long-Term Weight Loss 2014-11-12T05:00:00Z All were effective in helping dieters to shed about the same number of pounds in the short term: around 5% of their starting body weight. Which Diet Is Better: Atkins, South Beatch, Weight Watchers or Zone? 2014-11-11T05:00:00Z Thanksgiving is problematic for dieters and anyone who wants to avoid carbohydrates. A Low-Carb Switch for Mashed Potatoes 2014-11-07T05:00:00Z We can’t use falling objects as a measure of height or dieters as a measure of clothing. Goethe Predicted Dollar Slavery 2014-10-21T04:00:00Z Then, like a dieter falling off the wagon, you may end up using your credit cards and adding even more revolving debt. 3 Strategies to Pay Off Your Credit Cards 2014-10-20T04:00:00Z A noteworthy subset of gluten-free dieters includes those with Irritable Bowel Syndrome, who often avoid wheat in their diets due to its perceived adverse effect on digestive symptoms, such as gas and bloating. The Problem With Gluten-Free Foods 2014-10-14T04:00:00Z Some of the studies he and his team reviewed included information on how much the dieters were exercising, but others did not. Which Diet Is Better: Atkins, South Beatch, Weight Watchers or Zone? 2014-11-11T05:00:00Z Just as dieters join Weight Watchers instead of going it alone, people join lending and savings circles to help reach a specific goal. In Lending Circles, a Roundabout Way to a Higher Credit Score 2014-10-10T04:00:00Z Just notice. Successful dieters know you don’t have to eat just because you’re hungry. Boomer Women Hit The Glass Ceiling; Four Tips To Crack It Now 2014-10-10T04:00:00Z Just like an overzealous dieter, budgeters who try to cut back on everything at once may find themselves feeling so deprived, they’ll overdo it in a moment of weakness. 5 Overspending Triggers That Can Sabotage Your Budget 2014-10-09T04:00:00Z For example, smokers who are the most optimistic about their ability to resist temptation are the most likely to relapse four months later, and overoptimistic dieters are the least likely to lose weight. Optimists vs. Pessimists: Who’s Right? 2014-09-20T04:00:00Z And now Dunkin’ Donuts, a stalwart purveyor of light, sweet, mainstream coffee, is introducing a dark roast blend, while also playing up to niche dieters by adding almond milk to the menu. What Has the World Come to When Dunkin' Goes Dark and Guinness Goes Light? 2014-09-11T04:00:00Z In addition to being an excellent post-workout option for vegan athletes, pea protein may also increase feelings of fullness among dieters. Stock Up On the Good Stuff: Surprising Staples in a Dietitian’s Pantry 2014-09-04T04:00:00Z Scientists at McMaster University in Ontario and the Hospital for Sick Children Research Institute in Toronto analysed data from more 7,286 overweight dieters. All diets 'have similar results' 2014-09-02T04:00:00Z After analyzing data from about 50 clinical trials involving 7,300 overweight or obese dieters, researchers found that any low-carbohydrate or low-fat diet resulted in significant weight loss. Which Is Better For Weight Loss? Low-Carb vs. Low-Fat Diet 2014-09-02T04:00:00Z Although that may not sound like a lot, an extra 250 calories a day for two weeks would consume enough energy to allow a dieter to lose a pound of fat. Supercharging Brown Fat to Battle Obesity 2014-08-12T04:00:00Z “Pay, spend, pay” is similar to the pattern so many yo-yo dieters engage in: To lose massive amounts of weight quickly, they may suddenly change their eating habits or exercise until they drop. Pay, Spend, Pay: How This Debt Mistake Can Set You Back 2014-08-06T04:00:00Z A 2008 study by Arizona State University researchers found that dieters actually consumed more of the food in smaller packages than they would if it was regular sized. Coke, Pepsi try to fatten bottom line with smaller servings 2014-08-05T04:00:00Z The movement by dieters away from calorie-counting, for instance, has hurt Special K, which over the years expanded to include snack bars, crackers and frozen waffles. Kellogg Profit Falls 16% on Sluggish Cereal Sales 2014-07-31T04:00:00Z This weight-loss tactic has been around for decades, preying on especially desperate dieters. 14 Fad Diets You Shouldn't Try 2014-07-26T04:00:00Z High fat diets interfere with this process, so using modified bacteria may help dieters regulate their appetites. Lab-Modified Bacteria For Weight Loss In Mice -- Coming Soon To A Gut Near You? 2014-06-25T04:00:00Z Uh-oh: It's not a menu of light fare, so dieters beware. Happy hour: Smashed tots, $4 wine, Goldfish-topped mac and cheese at The Must 2014-06-05T04:00:00Z In the new study, dieters who ate breakfast lost no more weight then people who skipped breakfast. Skipping Breakfast May Not Be So Bad For Weight Loss, Study Finds 2014-06-05T04:00:00Z Kellogg’s cereal sales are struggling, in part because Special K is falling out of fashion with dieters. Kellogg Profit Falls 16% on Sluggish Cereal Sales 2014-07-31T04:00:00Z Some iterations also prohibit eating extremely hot or extremely cold foods, preparing foods in aluminum pans, and requires dieters to space “protein meals” and “starch meals” at least four hours apart. 14 Fad Diets You Shouldn't Try 2014-07-26T04:00:00Z But many dieters end up putting it all back on. Before, after and after-after 2014-05-29T04:00:00Z Mediterranean dieters ate lots of vegetables and whole grains and replaced most red meat with poultry and fish. Mediterranean diet may slow diabetes progression 2014-04-17T21:39:07Z In one study published in the journal Nutrition Metabolism, dieters who increased their protein intake to 30% of their total diet ate about 450 fewer calories a day. 13 Comfort Foods That Burn Fat 2014-04-05T09:45:15Z One woman, a dieter, told him she felt a vicarious thrill watching him eat; another viewer, living alone, said he likes eating with the host. Mr. Choi Eats on the Web, and Viewers' Mouths Water 2014-03-10T16:47:13Z Meanwhile, type A dieters go vegetarian, and those with type B blood are supposed to avoid chicken, corn, wheat, tomatoes, peanuts, and sesame seeds. 14 Fad Diets You Shouldn't Try 2014-07-26T04:00:00Z "Yo-yo dieting" - or the losing and then regaining of weight - is both bad for health but also depressing for dieters. Before, after and after-after 2014-05-29T04:00:00Z He’s writing for dieters, he needs to speak their language. Book Review: The Diet Fix–Why Diets Fail and How to Make Yours Work 2014-03-04T03:51:03Z Like dieters vowing to trade cupcakes for carrots, a number of American shoppers are making a new pledge: cash only. Newly Wary, Shoppers Trust Cash 2014-02-03T02:23:55Z During the waning moon dieters are told not to eat after 6 p.m. when moon light starts to become visible. The Werewolf Diet (Because Paleo is So Over) 2014-01-29T06:35:25Z Some research suggests that dieters who keep food diaries for five months lose nearly twice as much weight as their non-journaling peers. How to Stay on a Diet to Lose or Maintain Weight 2014-01-07T05:01:00Z The Fast Diet, meanwhile, requires dieters to partially fast for two days a week – which translates to consuming 500 calories for women and 600 for men per fasting day. What Makes a Diet Easy to Follow? 2014-01-07T05:01:00Z And Paleo dieters must eliminate anything the cavemen didn't eat—including refined sugar, dairy, legumes, and grains. What Makes a Diet Easy to Follow? 2014-01-07T05:01:00Z The six soups cost $72, so it’s not exactly priced for the average dieter. An All-Soup Diet: This Is What Happens to a New Year's Cleanser 2013-12-31T17:06:21Z While both groups of dieters were on a low-calorie diet, the pastry group ate a cookie, slice of cake, doughnut or piece of chocolate every morning. Go Ahead, Eat What You Want This Thanksgiving 2013-11-25T21:20:22Z Analysts say the lion's share of the world's dieters use a "do-it-yourself" approach. Insight: Profit bonanza eludes companies chasing obesity business 2013-11-14T14:34:24Z And Paleo dieters must eliminate anything the cavemen didn't eat – including refined sugar, dairy, legumes and grains. What Makes a Diet Easy to Follow? 2014-01-07T05:01:00Z But ask a chronic dieter which day is most popular to beginwatching his or her weight, and I'd bet that the most common response would be "Monday." Celebrating Meatless Monday's 10th Anniversary 2013-10-17T12:00:00Z This, by the way, accounts for the common and notorious weight-loss "plateau" that bedevils dieters. Finding Health and Losing Weight: Is It That Complicated? 2013-10-15T20:17:00Z A 2012 study by researchers at Tel Aviv University found that dieters who ate a pastry every day lost more weight than dieters who avoided them completely. Go Ahead, Eat What You Want This Thanksgiving 2013-11-25T21:20:22Z “Also, dieters following this diet long-term risk developing nutrient deficiencies, since entire food groups are eliminated.” Paleo? Volumetric? DASH? Popular diet plans have pros and cons that should be weighed. 2013-10-07T18:41:40Z The fact that the effect lasts so long after food restriction ends could explain why sort-term dieters tend to gain it all back… with a vengeance. Fat Tuesday: Feed the Addict 2013-08-28T13:15:20.133Z For dieters, breakfast is thought to keep hunger at bay and prevent overeating the rest of the day. Three squares vs. a day of smaller meals: Which is better for healthy weight loss? 2013-08-26T19:05:03Z But in the rush to avoid sugar, many low-carb dieters and others are avoiding fruits. Well: Making the Case for Eating Fruit 2013-07-31T18:47:32Z Dr. Michael Jensen, a professor of medicine at the Mayo Clinic, said dieters typically end up with similar weight loss in the long run whether they use extreme calorie restriction or more moderately restricted diets. Crash diet tied to increased gallstone risk 2013-06-07T19:42:20Z Such confessional Tweeting may help dieters stay honest. Confessional Tweeting May Help Dieters 2013-06-06T20:45:00.287Z Paleo dieters attempt to eat like hunter–gatherers because they want to. How to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Half-Baked [Interactive + Infographic] 2013-06-03T11:15:00.170Z Over time, though, the dieters in both groups tended to rebound somewhat toward their original weights. Packaged diet foods may spur more weight loss 2013-05-08T18:11:33Z Tracking your activity and success will help motivate you, just as a calorie log helps a dieter. Fatigue is a reason to skip a workout, but there are ways to combat that tired feeling 2013-04-22T21:26:19Z Their study included 6,640 dieters, half of whom went on a crash diet and the other half of whom went on a low calorie diet. Crash diet tied to increased gallstone risk 2013-06-07T19:42:20Z Yet, for many modern-day dieters, the use of food for comfort or celebration is expressly forbidden. Food is Not Just Fuel, and That Matters for Your Diet 2013-04-17T13:42:00Z Some Paleo dieters emphasize that they never believed in one true caveman lifestyle or diet and that—in the fashion of Sisson's Blueprint—they use our evolutionary past to form guidelines, not scripture. How to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Half-Baked [Interactive + Infographic] 2013-06-03T11:15:00.170Z It consists of five pre-packaged meals each day, along with one meal of vegetables and protein prepared by the dieter. Packaged diet foods may spur more weight loss 2013-05-08T18:11:33Z This truism is perhaps the one most regularly forgotten by newly minted dieters. The Most Important Skill for Weight Management 2013-04-03T22:05:00Z The other dieters ate 1,200 to 1,500 calories a day, including two liquid meals, for three months, followed by the nine month weight maintenance period. Crash diet tied to increased gallstone risk 2013-06-07T19:42:20Z Fact: Although many dieters regain weight, those who lose a lot to start with often end up at a lower weight than people who drop more modest amounts. Sex to burn calories? Authors expose obesity myths 2013-01-31T01:33:23Z For dieters, the best results occur with structured programs, like ones that supply complete meals or meal replacements. Well: Myths of Weight Loss Are Plentiful, Researcher Says 2013-01-30T22:01:38Z They compared these dieters to another 60 people who were given advice on how to meet a 1,000 calorie-per-day target, but who continued to buy and prepare their own food. Packaged diet foods may spur more weight loss 2013-05-08T18:11:33Z Along with going to regular group therapy sessions with nutrition and exercise counseling, dieters measured, weighed and recorded their food and reported on their daily physical activity. Could an earlier lunchtime help you lose weight? 2013-01-29T22:07:18Z After three months in the weight loss program, the crash dieters lost about 30 pounds, compared to roughly 17 pounds lost among people on the low calorie diet. Crash diet tied to increased gallstone risk 2013-06-07T19:42:20Z Our advice for dieters is that it’s important to eat healthy foods first. New Year's Goals: Boosting Willpower 2013-01-14T11:05:00Z This myth, though, illustrates the tricky ground weight-loss programs have to navigate when advising dieters. Well: Myths of Weight Loss Are Plentiful, Researcher Says 2013-01-30T22:01:38Z While many chains sell protein powders and a wide range of supplements, Planet Fitness takes the counterintuitive approach of serving the type of food that dieters typically avoid. Advertising: Planet Fitness Sheds Aspirational Approach 2013-01-03T01:36:51Z One limitation of the study is that the researchers didn't assign people randomly to eat early or late - so it's possible there were other underlying differences between dieters with different mealtimes. Could an earlier lunchtime help you lose weight? 2013-01-29T22:07:18Z Often dieters would take more than the recommended dose of the pills thinking they would lose more weight, risking arsenic poisoning . History's weirdest fad diets 2013-01-02T00:39:38Z So if dieters are trying to avoid eating sugar, which turns into glucose, and self-control relies on glucose, are they doomed to fail? New Year's Goals: Boosting Willpower 2013-01-14T11:05:00Z The 'empty calories' in drinks are often forgotten or ignored by dieters, says the WCRF. Booze calories too often ignored 2013-01-02T02:11:56Z It will be introduced on television and online on Jan. 1, along with spots featuring two other Medifast dieters — another woman and a man — conversing with thinner versions of themselves. Advertising: Medifast Uses Normal People in Weight-Loss Ads 2012-12-20T02:21:10Z What time dieters ate breakfast or dinner wasn't linked to their ultimate weight loss, according to findings published Tuesday in the International Journal of Obesity. Could an earlier lunchtime help you lose weight? 2013-01-29T22:07:18Z Vinegar Celebrity dieters are nothing new. was one of first diet icons and helped kick start the public's obsession with how celebrities lose weight. History's weirdest fad diets 2013-01-02T00:39:38Z Yoga teachers regularly speak of detoxifying twists, aerobics instructors of detoxifying sweat, dieters of detoxifying fasts. Can exercise detoxify the body? Health experts are skeptical 2012-12-17T13:38:28Z The group assigned to diet and exercise ended up with about the same levels of cholesterol, blood pressure and blood sugar as those in the control group, but the dieters used fewer medications. Diabetes Study Ends Early With a Surprising Result 2012-10-20T00:14:26Z All of the commercials were shot and edited to leave no trace of the nutritionist, only the dieter at different weights. Advertising: Medifast Uses Normal People in Weight-Loss Ads 2012-12-20T02:21:10Z Robert Calabro, a copywriter at Venables Bell & Partners, said that consumer research by the agency and the brand indicated that dieters recognized the futility of fad diets even while on them. Advertising: Healthy Choice Ads Try to Feel Dieters’ Pain 2012-09-14T01:42:17Z Eventually, most dieters fall off the wagon, which leads to weight gain. The Diet Mentality Paradox: Why Dieting Can Make You Fat 2012-08-17T13:00:00Z Since wheat is far and away the predominant grain in the U.S. diet, this heavy reliance on grains for our fiber intake is bad news for gluten-free dieters. Going Gluten-Free? Don't Forget Fiber. 2012-07-31T15:59:00Z Helps motivate dieters by allowing them to set and log their daily caloric intake by doing such things as scanning the bar codes of foods they eat. An app a day could boost your health 2012-07-25T21:51:04Z Mr. Colasanti added that, while the weight loss was certainly evident in the commercials, the dieters were chosen based on their passion for trimming down for health and emotional reasons beyond vanity. Advertising: Medifast Uses Normal People in Weight-Loss Ads 2012-12-20T02:21:10Z Department of Agriculture - are generally considered off-limits to dieters because of their high fat content. Almonds a healthy snack substitute for dieters 2012-07-19T18:44:39Z Doctors stress that because of the potential risks of the drug, dieters should not use the drug for cosmetic weight loss. Qsymia: What to Know about the New Diet Pill 2012-07-18T18:05:21Z The authors advise dieters to write down absolutely everything in their food journals, including condiments, toppings and sauces, and always to keep track of portions. Weight-Loss Secrets: Keep a Journal, Don't Dine Out 2012-07-13T22:35:32Z There is no hocus-pocus, no advantage to the dieters. Q. and A. - Are High-Protein, Low-Carb Diets Effective? 2012-07-09T16:41:24Z Three hundred calories is about the amount of energy burned in an hour of moderate exercise, which the low-carb dieters are getting for free, Ludwig said. When Dieting, Not All Calories Are Created Equal 2012-06-27T22:45:03.877Z When dieters are limiting how many calories they eat, it's important they eat foods that are nutrient dense, with a nice level of vitamins and minerals, and good quality fats, said Wien. Almonds a healthy snack substitute for dieters 2012-07-19T18:44:39Z That includes patients fasting before a procedure or blood test, some dieters and medical interns working long shifts without a snack break, for example. People turn to high-calorie food first after fasting 2012-06-27T20:17:08Z His fellow dieters included a who's who of comedians, actors and bigwig business people. Well: Going to the Fat Farm With Dad 2012-06-22T15:18:57Z In Japan, the berry is popular amongst dieters who use it as a sweetener in rosehip tea and desserts such as lemon gelato. World's freakiest fruit 2012-06-07T06:37:03Z It actually takes about three years for a dieter to reach their new “steady state.” A Conversation With Carson Chow: A Mathematical Challenge to Obesity 2012-05-16T17:40:04Z Otherwise, like crash dieters who think dramatic sacrifices will impress their families and friends, we risk valuing the gesture over the reality. The euro marriage can be saved 2012-05-20T18:30:01Z Research on the habits of people taking part in the National Weight Control Registry, a long-running study of successful dieters, for example, shows that about 80 percent eat breakfast daily. Well: Really? To Lower Your Risk of Diabetes, Eat Breakfast 2012-04-30T15:40:45Z Nighttime felt a little more desperate, as the dieters looked for amusing ways to avoid thinking about their growling stomachs. Well: Going to the Fat Farm With Dad 2012-06-22T15:18:57Z Another downside: Gluten-free dieters often don't get enough iron, calcium, zinc, and B vitamins like folate and niacin. Is a Gluten-Free Diet Smart for Weight Loss? 2012-04-11T20:30:00Z The program is based on the idea that, like dieters with a weakness for doughnuts, many executives want to change but behave in ways that impede their progress. Slipstream: Minds at Work Helps Managers Find, and Fix, Their Flaws 2012-03-17T20:28:16Z Seventy-five percent of successful dieters weigh themselves at least once a week, according to data from the National Weight Control Registry. Nine splurge-worthy health and fitness products 2012-03-12T15:17:04Z Our M.I.T. research showed decades ago that carbohydrate intake increases serotonin and thus satiety, making dieter and nondieter alike less hungry for the subsequent meal. Letters: Let Them Eat Breakfast (1 Letter) 2012-02-27T23:37:37Z Most dieters gain the weight back, which may not bode well for companies looking to reduce health-care costs over time. Weight Watchers Bets NYSE Can Slim Like Jennifer Hudson: Retail 2012-02-22T10:02:27Z A ravenous dieter is more likely to break down and binge on whatever is around, no matter how sweet or fatty. Diets That Make You Feel Full 2012-02-03T19:44:00Z And just as in the many dieters who have used and abandoned similar drugs to lose weight, the effects of stimulants on children with attention problems fade after prolonged use. Opinion: Children?s A.D.D. Drugs Don?t Work Long-Term 2012-01-28T22:03:01Z Al Roker, speaking for tortured dieters everywhere, asked her on the Today show how she could go on promoting the very habits that she knew had made her sick. Will Paula Deen Have the Last Laugh? 2012-01-18T10:00:33Z A large number of studies confirms that successful dieters often regain much of their lost weight within one year of the diet — even when people are able to stay on the diet long-term. Diet Disruptor: How the Brain Sabotages Weight Loss 2012-01-04T17:06:33Z And dieters must eliminate anything the cavemen didn't eat—including refined sugar, dairy, legumes, and grains. What Makes a Diet Easy to Follow? 2012-01-04T04:45:00Z About 95 percent of dieters eventually regain lost weight. 10 Tips for Deciphering Diet and Nutrition Claims [Excerpt] 2012-01-03T17:45:00.237Z But by March, the lines thin at the treadmills and many dieters relapse. New Year?s Resolutions, Recycled, Are a Boon for Business 2011-12-31T20:49:13Z The program's success is likely explained by its regular weigh-ins and group meetings, which hold dieters accountable while offering support and motivation. Biggest Diet News of 2011 2011-12-12T14:00:00Z In this week’s New York Times Magazine, I explore new research that helps explain why most dieters who lose weight end up gaining it all back. Well Blog: Why Lost Pounds Come Back 2011-12-28T16:19:27Z Ten weeks in, the dieters lost an average of 30 pounds. The Fat Trap 2011-12-28T15:19:20Z "It's clear there's so much more than willpower going on in a dieter struggling with overeating." What Triggers the Brain? New Technologies Aid Discovery 2011-12-07T15:30:00Z A study at Wheeling Jesuit University in West Virginia found that dieters who sniffed peppermint every 2 hours ate 1,800 fewer calories over a 5-day period than when they didn't smell the mint. Take control and drop pounds with these simple strategies 2011-12-05T15:44:04Z What's more, 61 percent of the Weight Watchers dieters stuck with the program for the full 12 months the study lasted, compared with 54 percent for the standard-care group. Biggest Diet News of 2011 2011-12-12T14:00:00Z And dieters shouldn't conclude from the research that they're destined to stay heavy. Health Buzz: Hormones May Drive Weight Regain 2011-10-27T15:56:00Z Even so, Proietto is now conducting a study using a slower weight-loss method and following dieters for three years instead of one. The Fat Trap 2011-12-28T15:19:20Z Every dieter knows that keeping the weight off is often harder than losing it. What Triggers the Brain? New Technologies Aid Discovery 2011-12-07T15:30:00Z The researchers checked the participants' hormone levels at baseline, at the end of the diet phase, and then again one year later; they also asked about the dieters' subjective feelings of hunger. Why Dieters Can't Keep the Weight Off: Hormones 2011-10-27T17:05:36Z A solution to the weight loss problem might be to restore appetite and metabolism hormones to normal levels by giving dieters drugs after they lose weight. Biological Changes Thwart Weight-Loss Efforts, Study Finds 2011-10-26T21:09:03Z The dieters also rated themselves as feeling hungrier after meals at the one-year mark, compared to what they reported before the diet program began. Lost weight coming back? Australia study says changes in your hunger hormones may be to blame 2011-10-26T21:11:21Z That means a dieter who thinks she is burning 200 calories during a brisk half-hour walk is probably using closer to 150 to 160 calories. The Fat Trap 2011-12-28T15:19:20Z The company says this is designed for dieters who are concerned their sugar and carbohydrate intake is keeping them heavy. The Dangers of Kardashian-Endorsed QuickTrim 2011-10-21T18:02:00Z As any dieter knows, losing weight is hard. Why Dieters Can't Keep the Weight Off: Hormones 2011-10-27T17:05:36Z Still, despite the study's limitations, the registry's success stories may offer real inspiration for would-be dieters. The Secret to Making Your Weight Loss Stick 2011-10-21T10:51:04Z Weight regain is a common problem for dieters. Lost weight coming back? Australia study says changes in your hunger hormones may be to blame 2011-10-26T21:11:21Z After weight loss, when the dieter looked at food, the scans showed a bigger response in the parts of the brain associated with reward and a lower response in the areas associated with control. The Fat Trap 2011-12-28T15:19:20Z Savvy dieters count coolers and thermoses as smart investments. weight loss, food and drink Cleaning your plate. Mindless Eating Habits That Cause Weight Gain 2011-10-14T19:17:00Z "These are lifelong habits we're teaching them, and we want to avoid lifelong dieters." Kids Who Diet: When Are They Too Young? 2011-10-06T19:46:00Z When weight-loss plateaus at six to eight months — “which happens with all the diets,” he said — many dieters unconsciously start to eat a little more. Personal Health: Why Even the Most Resolute Dieters Fail 2011-09-19T15:11:08Z Weight Watchers dieters were also more likely to stay on the wagon: 61 percent stuck with the program for the study's duration, compared with 54 percent in the standard-care group. Health Buzz: Weight Watchers Is Effective 2011-09-08T16:49:00Z Some dieters say that eating less at one meal is ineffective, because people compensate by eating more at other meals. Vital Signs: Nutrition: A Low-Calorie Meal Is Shown to Pay Off 2011-09-05T17:46:35Z At $159, it is pricey for a bathroom scale, but I suspect it will prove useful to dieters and others watching their weight. Home Tech: A Dashboard for Your Body 2011-08-04T03:00:22Z University of Tennessee researchers found that dieters who ate three servings of yogurt a day lost 81 percent more belly fat than once-a-day yogurt eaters. Food swaps that fight belly fat: Don't eat less eat smarter 2011-07-25T14:58:04Z This helps to explain why even the most diligent dieters often fail to reach weight loss goals that were based on the old rule. Personal Health: Why Even the Most Resolute Dieters Fail 2011-09-19T15:11:08Z Researchers speculate it's because Weight Watchers holds dieters accountable with regular weigh-ins and provides motivation and support through group meetings. Health Buzz: Weight Watchers Is Effective 2011-09-08T16:49:00Z Grilled salmon was light, mild and perfect for the dieter. | Patterson: Inexpensive Thai Fare, With a Sunset View 2011-06-25T01:13:56Z The thinking is that eating fake fats will help dieters lose weight. Study: How 'Fake' Fats Can Make You Really Fat 2011-06-24T01:01:50Z And dieters spoke separately of their "true" selves and the bodies they wanted to change. Can 'Magical Thinking' Help You Lose Weight? 2011-06-19T07:04:52Z In many ways, Louisville’s experience in fighting obesity is little different from that of a dieter stepping on and off a scale. The Big Picture: A City Tries to Slim Down 2011-06-14T00:41:50Z This means balloons for children, personalized menus for dieters, and recipes and even lessons for those so enamored of the cooking that they want to try it at home. | Montclair: Flavors of Middle East, and Its Hospitality, Too 2011-06-11T00:53:04Z In addition to helping deflate high blood pressure, the plan will likely help dieters shed pounds, too. Health Buzz: U.S. News Ranks 'Best Diets' 2011-06-07T13:54:00Z So the study was built around a best-case scenario of motivated dieters, free food, and plenty of feedback, reminders, and other help. Is Jenny Craig Really the Best Diet for You? 2011-05-23T15:58:00Z That suggests that weight-loss programs that force dieters to exert more self-control or forgo their magical thoughts may backfire. Can 'Magical Thinking' Help You Lose Weight? 2011-06-19T07:04:52Z In those studies, dieters are given free access to meetings, but no free food. Well: Taking Measure of Weight-Loss Plans, and the Studies of Them 2011-05-16T21:49:32Z And while the study's participants received meals and counseling for free, the commercial program typically costs dieters more than $300 for two weeks worth of food, and annual membership is an additional $399 to $499. Health Buzz: Jenny Craig Ranked Top Diet 2011-05-11T15:13:00Z The Americans are like failed dieters who talk earnestly about their weight-loss programme while holding a chocolate doughnut. Buttonwood: Good losers 2011-05-05T10:58:31Z The odds of a two-year relationship with Jenny Craig for the average dieter are likely to be a lot lower. Is Jenny Craig Really the Best Diet for You? 2011-05-23T15:58:00Z In some instances, the researchers found that when a magical belief about dieting was broken, the dieter simply abandoned all weight loss efforts. Can 'Magical Thinking' Help You Lose Weight? 2011-06-19T07:04:52Z While praising the dieters’ level of adherence to Jenny Craig, Consumer Reports ignored a 2007 study that showed just the opposite. Well: Taking Measure of Weight-Loss Plans, and the Studies of Them 2011-05-16T21:49:32Z When the product was called pasta, the dieters rated it as significantly less healthy than nondieters did. When Is a Salad Not a Salad? Why Dieters Are Easily Confused by Labels 2011-04-21T14:05:00Z What the great thinker did not predict was that the entire neighborhood would be transfixed by competitions involving second-rate singers, third-rate dancers and 400-pound dieters. The Future Is Now 2011-03-08T13:15:06.033Z The researchers found that women who were regular dieters or had guilt feelings about forbidden foods, ate less after hearing the instructor's reassurance. Go easy on yourself, a new wave of research urges 2011-03-01T04:47:03Z Using interviews, collections of memoirs and weight-loss blogs, she and her colleagues analyzed how dieters used magical thinking in their pound-shedding attempts. Can 'Magical Thinking' Help You Lose Weight? 2011-06-19T07:04:52Z Nancy Metcalf, senior program editor for Consumer Reports, said it was the nature of medical research to pay participants, and she defended the magazine’s reliance on a study that paid for the dieters’ foods. Well: Taking Measure of Weight-Loss Plans, and the Studies of Them 2011-05-16T21:49:32Z In another experiment, dieters and nondieters were asked to rate the healthfulness and tastiness of sour Jelly Belly jelly beans — presented as either "fruit chews" or "candy chews." When Is a Salad Not a Salad? Why Dieters Are Easily Confused by Labels 2011-04-21T14:05:00Z The researchers found that women who were regular dieters or had guilt feelings about forbidden foods ate less after hearing the instructor’s reassurance. Well: Go Easy on Yourself, a New Wave of Research Urges 2011-02-28T22:29:31Z The new system still leaves room for some sin food but penalizes fat and empty calories as it tries to steer dieters toward more natural, less processed food. Weight Watchers Dieters Can Have a Free Lunch? 2011-02-19T14:05:00Z Researchers at Utrecht University in the Netherlands prompted unsuccessful dieters with pictures of healthy foods, then found that, later, subjects viewed portions of these foods as bigger than they actually were. My, What a Big Salad You Have 2011-02-18T22:45:00.257Z Many dieters believe that eating a big breakfast will help prevent overeating at lunch and dinner. Well: Rethinking the Big Breakfast 2011-01-31T20:38:38Z The label alone was enough to influence the dieters' — but not the nondieters' — ratings. When Is a Salad Not a Salad? Why Dieters Are Easily Confused by Labels 2011-04-21T14:05:00Z Financially speaking, the Australian study shows a dieter who also exercises would save an average of $1,088, and someone in the low-fat diet program would save about $1,040 in health care costs. Diet programs may not help dodge disease risk 2011-01-25T22:27:35Z At the meeting, some veteran dieters expressed apprehension about this. Weight Watchers Dieters Can Have a Free Lunch? 2011-02-19T14:05:00Z Not eating breakfast keeps metabolism low, which is why numerous studies show that the most successful dieters don't skip this meal. Lose these top 10 diet mistakes 2011-01-21T19:42:04Z But would-be dieters shouldn’t interpret the new data as pointing to sleep deprivation as a weight-loss plan, Wright says. Tallying the Caloric Cost of an All-Nighter 2011-01-20T15:31:00Z Behind his promises is a furor over the Mediator drug prescribed to diabetics and dieters over more than three decades and withdrawn in late 2009, years after it was pulled in Italy and Spain. Sarkozy vows health system fix after drug furor 2011-01-20T13:15:53Z But the pounds slowly crept back on, and after less than 6 years, the dieters were back where they started -- negating any improvement in health from the weight loss. Diet programs may not help dodge disease risk 2011-01-25T22:27:35Z The pill, made by French company Servier, was sold to around 5 million diabetics and dieters between 1976 and its withdrawal in November 2009, years after it was pulled in Spain and Italy. French minister vows change over slimming pill scandal 2011-01-16T18:36:41Z It's no wonder most dieters are frustrated, anxious and often hungry. Lose these top 10 diet mistakes 2011-01-21T19:42:04Z Having them at breakfast helps dieters lose weight, research suggests, possibly because they're so filling that they reduce the chance of overeating later. Consumer Reports Insights: Breakfast is important; tips for making it nutritious 2011-01-11T00:46:03Z And Jenny Craig introduced a program to allow dieters to monitor calorie intake and physical activity levels, which it says is the biggest innovation in its 27-year history. Advertising: Diet Companies Promote New Ways to Reduce 2011-01-07T02:50:07Z Human dieters also commonly lose about 10 percent of their body weight and then plateau, Bale says. Dieting May Plant Seeds of Weight Regain 2010-12-01T17:41:00Z As every yo-yo dieter knows, the real struggle isn't so much shedding pounds, but keeping them off. Go for turkey, not stuffing to keep the weight off 2010-11-25T07:46:00Z Weight Watchers says it will help dieters realize that a 100-calorie apple is a better choice than a 100-calorie bag of chips. Fruit is free under updated Weight Watchers plan 2010-11-30T23:24:00Z Exerting that control is a sound strategy "for anyone who doesn't want to be a full-time dieter." Eat, Drink and Be Healthy: Eating smart is all in your mind 2009-12-10T05:00:00Z The weight loss giants often rely on celebrity dieters to promote their methods. Advertising: Diet Companies Promote New Ways to Reduce 2011-01-07T02:50:07Z But if the dieter mice were more sensitive to stress, they were also more responsive to drugs that block the appetite-stimulating hormones, Bale’s team found. Dieting May Plant Seeds of Weight Regain 2010-12-01T17:41:00Z The biggest drawback was that the dieters were followed for a short period, and more study is needed to see if the weight loss is maintained over a longer duration. Go for turkey, not stuffing to keep the weight off 2010-11-25T07:46:00Z An admitted overeater — and dieter — he's a man who owns a suit in every size. Researcher answers the weight gain question 2010-10-15T21:04:00Z For a dieter, for example, that would be stepping on a scale. Shortcuts: You, Too, Can Have More Self-Control 2010-10-08T16:18:00Z The dieters lost the same amount of weight during each trial, but when they were sleeping fewer hours, they lost muscle, rather than fat. Health Buzz: Sleep Loss Undercuts Weight Loss Efforts, Study Says 2010-10-05T20:08:00Z Researchers found that the dieters lost the same amount of weight under both conditions -- just under 7 pounds, on average. Sleep loss might thwart dieters' fat loss 2010-10-04T21:16:00Z Instead, he proposed that dieters cut back sharply on foods known to raise blood sugar, and he developed rules detailing which foods may be eaten with others to aid digestion. Michel Montignac, Creator of Trend-Setting Diet, Dies at 66 2010-08-27T05:30:00Z It’s really a perfect Catch-22 — and a great way to program yourself for the rebound experienced by 95% of successful dieters. An Updated Guide for Low-Carb Dieters 2010-08-13T19:51:00Z Both groups of dieters participated in intensive behavior modification classes as well. Vital Signs: Diet: Low-Fat vs. Atkins: Parallel Results 2010-08-09T23:35:00Z Foster, the study leader, said dieters should be less concerned about which diet to use, and focus on finding the support or technique - like writing down what they eat - that keeps them on track. Low-carb diet trumps low-fat on 'good' cholesterol 2010-08-03T01:31:00Z Successful dieters always shed a certain amount of muscle, Penev noted in an interview, but ideally one wants to limit that loss in favor of shedding excess body fat. Sleep loss might thwart dieters' fat loss 2010-10-04T21:16:00Z Weight loss efforts seldom work permanently—just ask the 90 percent of dieters who fail to keep it off. Can Michelle Obama End Obesity? 5 Key Steps 2010-08-02T19:07:00Z Cookie Diet — Instead of food, dieters eat four to six hunger-controlling cookies each day. "Paleo diet" encourages prehistoric eating 2010-07-19T21:48:00Z After two years, dieters on both plans lost an average of 15 pounds, according to the study, in the Aug. 3 Annals of Internal Medicine. Vital Signs: Diet: Low-Fat vs. Atkins: Parallel Results 2010-08-09T23:35:00Z Consuming fewer calories is perhaps the most difficult part of the weight-loss equation; many dieters are daunted by the prospect of tabulating their daily intake. Patient Money: Losing Weight the Smartphone Way, With a Nutritionist in Your Pocket 2010-07-16T16:12:00Z More research is needed to see how sleep duration might affect dieters' body composition over time, Penev said. Sleep loss might thwart dieters' fat loss 2010-10-04T21:16:00Z The authors say that future studies should follow dieters for longer than one year after their initial weight loss to truly understand the long-term impacts of that initial loss. Slow and steady might not win the weight-loss race 2010-07-14T21:52:00Z As expected, the team found differences in what dieters ate consistent with each diet's design. When dieting, watch your vitamins: study 2010-07-09T18:43:00Z No matter what diet plan they followed, dieters saw improvements in heart disease risk factors, including lower triglycerides and lower LDL, or ‘bad’ cholesterol. Vital Signs: Diet: Low-Fat vs. Atkins: Parallel Results 2010-08-09T23:35:00Z For dieters, a 15-inch robot with a touch-screen belly, big eyes and a female voice sits on the kitchen counter and offers encouragement after calculating their calories and exercise. Discovering a Soft Spot for Circuitry; Robot Machines as Companions 2010-07-05T01:13:00Z So instead of talking to the constant dieter, we should be talking to long-term-thin people and picking their brains about what they do to be lean. Effective, lasting weight control depends on action, not talk 2010-04-21T17:24:00Z In any case, the Induction phase allows dieters to eat some "foundation" vegetables: leafy, fiber-filled and unstarchy ones such as cauliflower and spinach. Atkins diet's return reflects idea that saturated fat shouldn't be demonized 2010-03-04T05:00:00Z Differences were also seen in how much of 12 of the 17 vitamins and minerals measured the dieters were eating, leaving some women at risk of inadequate levels based on national recommendations. When dieting, watch your vitamins: study 2010-07-09T18:43:00Z Only 7% of dieters finish Jenny Craig's one-year program, while Weight Watchers counts people who stay even a few pounds under their starting weight as a triumph. Does Obesity Rehab for Kids Work? 2010-02-22T17:35:00Z Cottone's goal is to prove that palatable foods are indeed biologically "addictive" and that dieters who flame-out are struggling with more than just a failure of willpower. 2009-12-15T22:01:00Z Unlike chronic dieters, naturally thin people often don't pay a lot of conscious attention to their weight and what they eat. Effective, lasting weight control depends on action, not talk 2010-04-21T17:24:00Z Back in the lab, Roberts' tests revealed the high-calorie truth, and the numbers were even more troubling than ordinary dieters would appreciate. 2010-01-08T21:15:00Z |
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