| 单词 | zeaxanthin |
| 例句 | Some studies show that people who are inactive, overweight or have diabetes generally have lower blood levels of lutein and zeaxanthin. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Lutein, meso-zeaxanthin and zeaxanthin have been shown to be particularly important for eye health and can reduce the risk of age-related macular degeneration, which leads to blurring of your central vision. We’re told to "eat a rainbow" of fruit and vegetables. Here’s what each color does in our body 2022-11-28T05:00:00Z They are also an oval treasure trove of minerals, 10 of them – calcium, phosphorus, zinc, selenium, potassium, sodium, copper, iodine, magnesium and iron; and more obscure, but nevertheless vital micronutrients, choline, lecithin, lutein and zeaxanthin. The joy of eggs – how 'nature's multivitamin' shook off the scare stories 2017-10-17T04:00:00Z Despite their availability in nature, I am seeing lutein and zeaxanthin supplements sold everywhere. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Lutein and zeaxanthin are believed to protect eye tissue from sunlight damage and reduce the risk of cataracts and macular degeneration. Healthful mayonnaise-free coleslaw Additional compounds found in pumpkins that support vision health are lutein and zeaxanthin, two plant pigments that help to protect eyes from harmful light waves, according to WebMD. Eating pumpkin may help you look younger and lose weight, experts say 2021-10-15T04:00:00Z One study suggests that pastured hens deposit more lutein and zeaxanthin into their egg yolks. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Your body needs fat to absorb lutein and zeaxanthin, and this recipe gets these fats from the olive oil and tahini. Healthful mayonnaise-free coleslaw There is also strong evidence that lutein and zeaxanthin protect against age-related macular degeneration, the leading cause of blindness in the United States and most industrialized countries. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z There are some instances when supplemental lutein and zeaxanthin is in order. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Like other dark, leafy vegetables, the greens are packed with vitamin A, potassium, calcium, iron, magnesium and the eye-health duo lutein and zeaxanthin. The best way to enjoy beets: Go all the way. 2016-03-03T05:00:00Z To check out how much lutein and zeaxanthin is in your dinner, you can use a calculator when you search “food composition database” on the Agriculture Department website. Lutein supplements are everywhere. Here’s what you need to know about this nutrient. 2019-09-20T04:00:00Z Lutein and zeaxanthin are the yellow carotenoids found in corn and peppers. Does an apple a day really keep the doctor away? 2023-08-10T04:00:00Z The more lutein and zeaxanthin you eat, substances that come from vegetables like leafy greens, the thicker the pigment. Color Is in the Eye, and Brain, of the Beholder 2022-11-01T04:00:00Z “These are all rich in lutein and zeaxanthin, two nutrients that protect your macula,” she says. Consistently eating the right foods can help your hearing, vision and teeth 2021-10-22T04:00:00Z The tasty nuts also are chock full of antioxidants, including lutein and zeaxanthin, which is good for eye health. Feeling nutty? Here’s why you should add nuts to your diet | Provided by Koelsch Communities 2021-06-21T04:00:00Z Yolks supply vitamin D, folate, selenium, and lutein and zeaxanthin, antioxidants that help control inflammation and are important for healthy vision. Similar foods aren’t necessarily similar in health benefits 2020-12-04T05:00:00Z The cholesterol-rich yolk also contains substances that help the eyes: lutein and zeaxanthin, which stave off cataracts and macular degeneration. The Big Number: One egg a day will not increase cardiovascular disease risks, analysis says 2020-02-21T05:00:00Z AREDS2 discovered that switching out beta-carotene for lutein and zeaxanthin worked just as well and was safer for smokers. Chicken soup to soothe the common cold? Here’s why the home remedy works. 2019-12-04T05:00:00Z Eggs are good sources of phosphorus, potassium, vitamins A and D, and various B vitamins, and are especially high in lutein and zeaxanthin, which help protect against age-related macular degeneration. Should You Be Eating Eggs? 2019-04-22T04:00:00Z It’s also a good source of many B vitamins, including vitamin B12, and contains the antioxidants lutein and zeaxanthin, which are important for eye and skin health. Don’t listen to a controversial study. It really is OK to eat eggs. 2019-04-03T04:00:00Z His group has had promising results from the upregulation of three genes in tobacco involved in two forms of NPQ that include the protective pigment zeaxanthin. Bioengineering: Solar upgrade : Nature : Nature Research 2017-04-25T04:00:00Z Other eye- and skin-healthy antioxidants in pumpkins are the phytonutrients lutein and zeaxanthin, which research suggests may reduce the risk of cataracts and slow the development of age-related macular degeneration. Beyond the pumpkin-spice latte: how to cook with nutrient-rich pumpkin 2016-10-26T04:00:00Z Egg yolks are rich in the carotenoids lutein and zeaxanthin, which help eye health and protect against inflammation. Why You Should Stop Eating Egg Whites 2016-10-25T04:00:00Z The spice contains zeaxanthin, which is also in leafy green vegetables and acts as an antioxidant. Looking for a new approach to your skin care? Add some spice to your routine with these products 2016-10-06T04:00:00Z They found that boosting the diet with the three macular pigments - lutein, zeaxanthin and meso-zeaxanthin - led to significant improvements in the protection of the delicate macula, as well as improved eyesight. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z The yolks also contain two nutrients—lutein and zeaxanthin—that support eye and brain health. You Asked: Are Egg Yolks Unhealthy? 2016-02-17T05:00:00Z What differentiates lutein and zeaxanthin is their high concentration in human eyes. How Lutein-Rich Foods Impact Vision 2016-01-15T05:00:00Z Non-genetically modified corn is also loaded with lutein and zeaxanthin, two phytochemicals that promote healthy vision. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z Regular high consumption of foods rich in lutein and zeaxanthin — five or more one-cup servings a week of spinach, for instance — lowered risk by 41 percent compared with little or no consumption. Carrots (and other brightly colored fruits and veggies) really do aid vision 2015-10-12T04:00:00Z These were extracted from marigolds, but two of the key chemicals - lutein and zeaxanthin - are also found in a range of things we eat more commonly. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z Wu noted that both lutein and zeaxanthin concentrate in the macula, where they are thought to protect it from damage from oxygen and light. Carrots Do Help Aging Eyes, Study Shows 2015-10-08T04:00:00Z In plants, lutein and zeaxanthin help absorb excess light energy, thus preventing damage to the plants. How Lutein-Rich Foods Impact Vision 2016-01-15T05:00:00Z The researchers reported similar results for those who took lutein/zeaxanthin supplements and those who didn't. Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies 2015-08-25T04:00:00Z “Not only are lutein and zeaxanthin available through whole eggs, but now the value of the vegetables is enhanced.” Eating Eggs With Raw Veggies Boosts Nutritional Benefits 2015-03-30T04:00:00Z A team in the United States devised a recipe for a daily smoothie for us that they hoped could supply a similar level of lutein and zeaxanthin. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z Rich in the carotenoids lutein and zeaxanthin, kale delivers these pigments to the retina which absorb the sun’s damaging rays. The 50 Healthiest Foods of All Time (With Recipes) 2015-03-02T05:00:00Z A 2013 University of Georgia study, for example, found that higher body fat percentage was associated with lower levels of the antioxidants lutien and zeaxanthin in retinal tissue. 15 Things Nobody Tells You About Losing Weight 2015-01-10T05:00:00Z National Eye Institute, and colleagues tested the effects of fish oil, and supplements of lutein and zeaxanthin on mental function. Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies 2015-08-25T04:00:00Z This year, she challenged me on this, citing new research showing that even a healthy diet does not provide enough zeaxanthin and meso-zeaxanthin to protect eye health. Can Lutein Supplements Protect Your Eyes? 2014-12-10T05:00:00Z Meso-zeaxanthin is a form of zeaxanthin not generally found in plants, but it is made in the body from lutein. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z Tangerines are a good source of lutein and zeaxanthin, which help lower the risk of chronic eye diseases like cataracts and age-related macular degeneration. The 50 Healthiest Foods of All Time (With Recipes) 2015-03-02T05:00:00Z And let’s not forget about the phytochemical antioxidants zeaxanthin and lutein, which are both members of the carotenoid family. Egg Yolks: To Eat or Toss? 2014-05-30T04:00:00Z The researchers randomly assigned more than 7,200 participants in an age-related eye disease study -- average age 73 -- to a fish oil supplement, or lutein and zeaxanthin or a placebo. Exercise, Supplements Like Fish Oil Won't Keep Elderly Sharper: Studies 2015-08-25T04:00:00Z Macular degeneration, the main cause of blindness, and cataracts, both diseases of the eye, may be prevented through eggs' rich content of lutein and zeaxanthin. Why You Should Eat Eggs All Year 2013-03-28T15:25:00Z Our volunteers taking the smoothie containing amounts of plant sources calculated to give them a boost of lutein and zeaxanthin did indeed boost their lutein levels, but not their zeaxanthin. What is the food than can really improve your eyesight? - BBC News 2016-09-05T04:00:00Z Lutein and zeaxanthin are abundant in eggs and green leafy vegetables. Diet tied to lower risk of vision loss in old age 2011-06-16T20:30:01Z Leeks contain other important nutrients as well, such as lutein and zeaxanthin, carotenoids that are being studied for their role in eye health. Recipes for Health: Leeks: Onion Flavor, Without the Onions 2011-05-16T18:11:27Z But a follow-up to the U.S. antioxidant trial is now looking at whether adding fish oil and the antioxidants lutein and zeaxanthin to the original supplement regimen brings additional benefits. Fish eaters show lower risk of age-related eye disease 2010-07-19T17:25:00Z If you experience discomfort from glare—say, while looking at a computer screen or from oncoming headlights at night—you might want to consider lutein and zeaxanthin supplements, Feinstein writes. 6 Nutritional Supplements and Foods That Can Improve Your Health 2010-04-23T04:00:00Z |
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