| 单词 | whole-wheat |
| 例句 | He spread it happily on some whole-wheat, flax-enriched bread and took a hefty bite. Liar, Liar 2011-01-01T00:00:00Z Whisk together the whole-wheat pastry flour, baking powder, baking soda, salt, cinnamon and nutmeg in a medium bowl. How to make a healthful muffin that doesn’t taste like one 2015-09-16T04:00:00Z The pesto combines with whole-wheat pasta; you fold in some white beans for extra texture and protein, and serve the dish with those asparagus tips on top. How to turn asparagus into a bowl of pasta that sings of spring 2017-03-31T04:00:00Z One kitchen employee handles most of the sandwiches, which also include a burger with caramelized onions, an open-faced Wagyu on griddled whole-wheat bread and a tuna on baguette. This $26 sandwich — literally ham, butter and bread — says everything about D.C. dining 2017-04-04T04:00:00Z So no, white whole-wheat flour is not a mix of white and wheat flours. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z And when making beer bread with whole-wheat flour, light is what you want. | A Chef in the Field: Wheat Berries 2013-08-13T13:00:54Z Today, he's discussing the pros and cons of whole-wheat pizza dough. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z Whisk together the all-purpose, whole-wheat, rye and spelt flours in a very large mixing bowl. How to make a superior multigrain bread, without kneading 2016-07-21T04:00:00Z Flour tortillas—even whole-wheat varieties—are usually higher in calories, fat, and sodium. Choose These Healthy Options at Popular Chain Restaurants 2015-05-22T04:00:00Z And don’t be tempted to add whole-wheat flour, either. White Bread That’s Beyond the Ordinary 2015-04-24T04:00:00Z Beyond all-purpose, there is cake, bread, whole-wheat, and white-whole-wheat, to name just a few. For the fudgiest brownies, skip the flour 2021-12-04T05:00:00Z One ounce of whole-wheat bread provides significant fiber, protein, B vitamins and essential minerals including calcium, iron, magnesium and zinc, as well as antioxidants, all for just 70 calories. How to eat bread the right way 2016-07-11T04:00:00Z Of the handful of recipes I tested, my favorite was one of the simplest: thin whole-wheat crackers with pecans and raisins. The Year’s Best Baking Cookbooks: Radical Ideas, Classic Treats 2016-12-06T05:00:00Z All you're left with is a super flavorful, super tender, super forgiving pie dough that just happens to be made with 100% whole-wheat. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z In Waynesboro, Ga., local grain is being milled into flour for whole-wheat baked goods. Will the Trump Era Transform the School Lunch? 2017-09-05T04:00:00Z Add the buckwheat and whole-wheat pastry flours; blend for about 15 seconds until very smooth. Oh, what buckwheat can do for these blender crepes 2017-11-30T05:00:00Z A sliced breast of moulard duck cooked to a deep violet-pink, it is served with a bright, focused sauce built on soy and enough warm duck juices to lubricate the whole-wheat noodles. Ramen Without Broth? A Chef Doubles Down on a Sidelined Dish 2019-04-16T04:00:00Z Zephyr loves peanut butter and jelly sandwiches, but only if I cut the crusts from the whole-wheat bread. How I turned sandwich crusts and my 5-year-old’s other food rejects into new favorites 2018-09-13T04:00:00Z Vegetables were everywhere, including on top of the whole-wheat pizzas. ‘Vegetable Forward’ Chef Gets His Own Patch at Loring Place 2017-05-02T04:00:00Z It takes more than a minute to prepare, though, particularly at Ivan Ramen, where the noodles are made in the kitchen from rye or whole-wheat flour. Restaurant Review: Ivan Ramen 2014-08-05T04:00:00Z Melissa Clark wrote about the ubiquitousness of the torte at Rosh Hashana celebrations in New York, and created her own whole-wheat version. The Story Behind Our Most Requested Recipe Ever 2016-09-12T04:00:00Z Whisk together the whole-wheat flour, oats and cheese in a mixing bowl. I bake for dogs, and they eat it up 2018-07-23T04:00:00Z I've had pizza made with 100 percent whole-wheat flour, and while it was a little more squat, a little chewier, and much heartier than a classic pizza, the flavor was great. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z This isn't to say you should swap white whole-wheat flour into recipes willy-nilly. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z My five siblings and I grew up in a cruel wasteland of deprivation that included whole-wheat cereals, secondhand clothing and shared rooms. Why depriving your kids of toys is a great idea 2015-09-01T04:00:00Z The pleasantly chewy base, made with whole-wheat flour and fermented for two days, doesn’t taste like anyone else’s in town, and a little time in the 800-degree oven imparts a fine char. Via Sophia upgrades the hotel dining experience in downtown D.C. 2019-07-11T04:00:00Z A few years back, I whole-wheat-ified a bunch of baked goods and, while whole-wheat cookies were "even better," the whole-wheat pie crust was worse. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z The hummus is as bold with garlic and lemon as anywhere else around, speckled with toasted sesame and cumin seeds and offered with sails of whole-wheat lavash baked on site. Review | The Smith aims to please — and it does 2017-05-22T04:00:00Z Additionally, you'll have to watch the fermentation activity in the dough, as whole-wheat flour tends to increase the fermentation activity, due to the increased nutrients present. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z The muffins are also made with whole-wheat pastry flour and a combination of oil and applesauce instead of butter. These warm spiced pear muffins have a sweet secret 2018-09-12T04:00:00Z Stella Parks, a pie genius, uses 50% whole-wheat flour in her recipe on Serious Eats. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z White whole-wheat is just as nutrient-dense — bran, germ, endosperm, whole shebang — but is milled from white wheat berries instead of the standard red ones. This wholesome zucchini bread will inspire you to seize the day 2018-07-15T04:00:00Z The only companion it needs, he says, is a simple piece of buttered whole-wheat toast. On your next summer vacation, look for berried treasure 2019-08-12T04:00:00Z For the topping: Whisk together the brown sugar, pecans, whole-wheat pastry flour, oil and cinnamon in a bowl. How to make a healthful muffin that doesn’t taste like one 2015-09-16T04:00:00Z This flour has more bran and germ present than white flour, but it's not so much that you're including the entire wheat berry, as with 100 percent whole-wheat. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z And whole-wheat flour is just the tip of the iceberg. Everything you need to bake bread, according to an expert 2022-01-15T05:00:00Z And it called for a mix of white and whole-wheat flours. In my 40th year, I finally made pita bread 2022-03-18T04:00:00Z The muffins are made with a mix of white and whole-wheat flours as well as cornmeal; the cornmeal is there for texture. How to make a breakfast muffin that’s chock-full of goodness — but not sugar 2015-12-10T05:00:00Z Use whole-wheat flour and a touch of honey instead of sugar in Cinnamon Honey Wheat Thins. The six rules of after-school snacks 2016-09-02T04:00:00Z Whisk together the whole-wheat and all-purpose flours, oats and cornmeal in a mixing bowl. I bake for dogs, and they eat it up 2018-07-23T04:00:00Z The batter, made with white whole-wheat flour, needs only a 15-minute rest. Treat yourself to crepes on a weeknight 2017-08-14T04:00:00Z Now one of his best sellers, it’s made with an organic seven-grain blend and whole-wheat flour and studded with candied orange peel. 14 reasons why we love D.C. area farmers markets 2016-06-18T04:00:00Z There's also white whole-wheat flour, milled from hard white wheat. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z Depending on where you live and your supermarket, you'll probably find a couple types: For me, in the Northeast, the default is labeled as "whole-wheat flour," milled from hard red wheat. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z Plump blueberries, oats, and whole-wheat flour deliver lots of fiber—meaning, with one of these in hand, you’re sure to stay full through your morning meetings. 10 Whole Grain Breakfasts to Power Your Day 2015-01-15T05:00:00Z Most of the major flour manufacturers offer a whole-wheat pastry option, so if your store is not carrying it yet, request it. How to make a healthful muffin that doesn’t taste like one 2015-09-16T04:00:00Z Still, I will be sticking with regular whole-wheat pasta and adding beans to my sauce for extra nutrition. A new crop of innovative bean-based foods is coming to your grocery store 2016-11-06T04:00:00Z But this snackable rendition calls for no flour, not all-purpose, not pastry, not whole-wheat. Ritz cracker shortbread is a holiday miracle 2020-12-22T05:00:00Z It’s stone-ground and whole grain but lighter in color and texture than typical whole-wheat flour, and it works well in bread dough. Simple Syrups for Cocktails and Desserts 2016-03-14T04:00:00Z So she mixed together the last of her whole-wheat, coconut and tapioca flours, added baking powder as the rising agent and popped the loaf into a conventional oven. Why a congresswoman started cooking — and ‘eating clean’ — at 47 2015-07-06T04:00:00Z A friend who knows her grains looked dubious when I ordered the house-made whole-wheat spaghetti. ‘Vegetable Forward’ Chef Gets His Own Patch at Loring Place 2017-05-02T04:00:00Z And there's a wide range of these ratioed flours as well, running from Type 80 all the way to Type 110, which is much closer to whole-wheat than white — experiment to see which you prefer. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z The popular solution is to reduce the percentage of whole-wheat to 50 or fewer, as Stella, Erin, and many other bakers have proven works well. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z For example, if I wanted to make a 75 percent whole-wheat pizza dough, I'd drop the 18 percent starter called for in a 50 percent whole-wheat dough down to 15 percent. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z Demonstrating how a person might forge a new pattern of behavior, Mr. Dean describes the notional measure of switching to whole-wheat bread from white over a period of several weeks. Books Of Style: Three Books on Becoming a Better You — Books of Style 2013-01-04T19:17:52Z Ms. Saget updated the recipe, swapping in butter for shortening, and adding a dash of whole-wheat flour for a whisper of nuttiness. Haitian and Jamaican Patties, Traditional and Not, in Brooklyn 2020-01-23T05:00:00Z To make my own pletzel-pita hybrid, I adapted my challah recipe with white whole-wheat flour, olive oil, and a bit of honey before stuffing and covering the dough with onions and poppy seeds. This bread is beloved in Paris — and a relic of Jewish history 2022-04-15T04:00:00Z One thought I considered when developing my whole-wheat sourdough pizza dough was to include a small percentage of extra-virgin olive oil into the dough. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z For the mix: Whisk together the whole-wheat pastry flour, almond meal/flour, hemp hearts or toasted wheat germ, baking powder and salt in a container with a tightfitting lid. When I make this pancake mix, my teen makes pancakes. Win-win. 2019-01-09T05:00:00Z There's always a bag of white whole-wheat in my freezer, along with rye, buckwheat, and then some. The storage hack that leads to flakier pastries 2021-01-24T05:00:00Z A very basic challah recipe and the whole-wheat version are included without directions for shaping the bread round, instead of braided, as is customarily done for the holiday. Recipes for Rosh Hashana, and for Every Day 2021-08-23T04:00:00Z The bread used in this toast is a classic whole-wheat, popped into the toaster for 2-3 minutes. How to Make Avocado Toast 2015-04-22T04:00:00Z Mixing the cornmeal with whole-wheat pastry flour instead of all-purpose flour lightens the muffins while adding whole-grain nutrition. The muffin that’s made for your holiday bread basket 2015-10-28T04:00:00Z The modern version is fried grouper, still tender inside a crunchy crust, with melted cheese and tomato on toasted whole-wheat bread. In Key Largo, fin-to-fin with the denizens of Florida’s revitalized coral barrier reef 2018-08-30T04:00:00Z Oliver Strand dives into “Everything I Want to Eat” from the Los Angeles chef Jessica Koslow, and delivers recipes for sticky toffee whole-wheat date cake and for a socca with shredded vegetables. The Best Fall Cookbooks 2016-09-28T04:00:00Z With a fresh perspective, 100% whole-wheat pie dough not only becomes possible — but also a very good idea. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z Warm whole-wheat flour tortillas filled with hummus and avocado slices are as tasty as they are easy. 10 lunches to boost your brain health 2018-10-11T04:00:00Z Whisk together the whole-wheat pastry flour, cornmeal, sugar, baking powder and salt in a mixing bowl until well combined. The muffin that’s made for your holiday bread basket 2015-10-28T04:00:00Z It’s also important to note that the same commodity programs that affect corn and soy subsidize rolled oats, pearled barley, lentils, peanut butter and whole-wheat bread. Is nutritious food really pricier, and, if so, is that really the problem? 2016-11-23T05:00:00Z Think of this ingredient as the compromise between the nourishing nuttiness of traditional whole-wheat and the creamy fluffiness of all-purpose. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z Recommended Dishes Hummus and radishes; sugar snap peas; fluke crudo; whole-wheat spaghetti; grandma-style pizza; halibut with braised mushrooms; cheeseburger; chocolate “Hostess CupCake”; vanilla ice-cream sundae. ‘Vegetable Forward’ Chef Gets His Own Patch at Loring Place 2017-05-02T04:00:00Z Or it may be charred twice, pulled apart and tucked, still warm, into a whole-wheat roti made to order, with a final sluice of tomato and mint chutneys and a scattering of onions and cilantro. An Egg Is More Than Just an Egg at While in Kathmandu 2017-08-31T04:00:00Z There was other evidence of inattentiveness, like the oily mop of oversauced whole-wheat spaghetti with cabbage and red wattle pork. Restaurant Review: Little Park in TriBeCa 2015-03-24T04:00:00Z Advertisement Advertisement The menu’s nicest surprise is the Superiority Wrap, a whole-wheat tortilla encasing tofu and brown rice. Restaurant Review: Superiority Burger in the East Village 2015-09-01T04:00:00Z As I perused his informative book, I happened upon a recipe for a whole-wheat challah with flax seeds. Perfecting a Whole-Wheat Dinner Roll 2016-12-02T05:00:00Z My preferred pick-me-up is peanut butter and jelly on whole-wheat toast for a hefty $8, which may not be a typical request: The second time I ordered it, the jelly arrived on the side. Art Trek: Roberta Smith’s Tour of the Sizzlers on the Upper East Side 2014-04-03T22:52:07Z With pizza, though, going with a 50-50 blend of whole-wheat and white flour means added sourness, but not too much. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z For stuffing, I prefer neutral-flavored white bread — as opposed to sourdough, whole-wheat, or cornbread — but, of course, use what you like! The make-ahead Thanksgiving stuffing you can cook right now 2021-11-06T04:00:00Z White whole-wheat flour, which is whole-wheat flour made from white wheat berries, would also work here. The case for making whole-wheat pizza dough 2022-01-08T05:00:00Z More: Use your loaf pan to make a versatile, chewy, nutty whole-wheat loaf. Everything you need to bake bread, according to an expert 2022-01-15T05:00:00Z And if you need to do something soothing during this disquieting time, try eating a small complex carbohydrate snack, such as a few whole-wheat crackers or half a bagel, in the hour before bedtime. Pandemic anxiety is making us sleepless, forgetful and angry. Here are tips for coping. 2020-04-03T04:00:00Z Here, the more intense flavor of buckwheat is balanced with milder whole-wheat flour or, to keep the dish gluten-free, brown rice flour. Batter up with buckwheat in the morning 2015-04-22T04:00:00Z Let's get this out of the way: 100%whole-wheat pie dough is a bad idea. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z And whole-wheat pastry flour at that, which has a lower protein content and yields a softer dough. 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z Tony Touch — whose real name is Joseph Anthony Hernandez — returned for a second try early this month, toting several bags bulging with tomatoes, garlic, oil and whole-wheat pasta. Webcast by a Hip-Hopper Who Cooks 2011-03-26T15:00:17Z The slightly softened fruit is then sprinkled with a mixture of bread crumbs — made, conveniently, from basic whole-wheat sandwich bread — and enriched with walnuts, brown sugar and a bit of butter and cinnamon. Ellie Krieger’s healthful brown betty, with apples and cranberries Mr. Fruchter, a healthy eater who usually avoided carbs, liked her so much, in fact, that he indulged her love of pizza by making one out of whole-wheat dough, topped with artichokes. He Melted Her Heart on the Ice. Twice. 2021-09-03T04:00:00Z Pre-portioned packages of nuts, fresh fruit, cut-up veggies, whole-wheat crackers and jerky, as well as bars made of clean ingredients such as nuts, dried fruits and spices, are usually the best bets for nonperishable goodies. 11 strategies for getting through the holidays without weight gain 2016-11-14T05:00:00Z She proudly showed us a bag of Daisy whole-wheat pastry flour, milled in small batches in Pennsylvania, which is sifted with Ceylon cinnamon. | Blue Bottle Brooklyn Goes Beyond Coffee 2010-12-10T23:00:00Z For this recipe, I added a little whole-wheat flour to the dough, which gives the matzo a gentle earthiness. The Best Matzo? It’s Homemade 2020-03-30T04:00:00Z I tried an eggy batter, then my usual thin slurry of whole-wheat flour and water. Perspective | This popular perennial flower can be turned into a tasty summer snack 2017-08-29T04:00:00Z Sift together the spelt and whole-wheat flours, baking soda, baking powder, kosher salt and sugar in a large mixing bowl. How to make whole-grain pancakes that will disappear in a flash 2015-10-27T04:00:00Z Sift all-purpose flour, whole-wheat flour and cinnamon together and set aside. | Blue Bottle Brooklyn Goes Beyond Coffee 2010-12-10T23:00:00Z The whole-wheat offers "flavor and tenderness," which the all-purpose flour backs up with "strength." 100% whole-wheat pie crust is a bad idea. Or is it? 2021-09-01T04:00:00Z Feel free to adjust the ratio of the flours, or substitute some rye or buckwheat flour for all or part of the whole-wheat. Whole-Grain Pancakes to Make Any Morning Special 2018-06-15T04:00:00Z Soda bread in Ireland, which you may see referred to as brown soda bread, tends to be heartier, more rustic fare, featuring wholemeal flour, a different product than our whole-wheat flour. A soda bread with currants and caraway pairs with tea and savory foods 2023-03-08T05:00:00Z In another large bowl, whisk together the whole-wheat and almond flours, baking powder, cinnamon, baking soda, nutmeg, ginger and salt until combined. No-sugar-added sweet potato bread is a happy, healthful treat to share 2022-12-08T05:00:00Z To be honest, I prefer the softer manoushe, which retains more of the earthy, whole-wheat sweetness of the brothers’ dough. Z&Z Manoushe is a family-run bakery dedicated to a taste of home 2022-12-05T05:00:00Z So try cinnamon on whole-wheat toast, in fruit salad or in coffee. The right foods can help lower your blood sugar 2022-11-14T05:00:00Z First, mixing regular whole-wheat flour with a more tender variety yields just the right texture, soft and cakelike, with a satisfying heartiness. Blueberry muffins, but make them whole wheat — and swoon-worthy 2022-06-02T04:00:00Z The refreshed breakfast features warm offerings such as spinach and cheese crustless quiche; sausage, egg and cheese on a whole-wheat bagel; or a jalapeño cheddar soufflé. Perspective | How the pandemic has changed hotel breakfasts 2022-05-18T04:00:00Z In the bowl of a food processor, combine the all-purpose and whole-wheat flours, wheat bran, baking powder and salt. Make your own digestive biscuits for tea time or any time 2022-05-10T04:00:00Z Try roasted chickpeas, steamed edamame, a handful of slivered almonds, whole-grain pita with hummus, or refried beans with a sprinkling of cheese spread on a corn or whole-wheat tortilla. Nutritious snacks for those over 50 2022-04-04T04:00:00Z A cart was rolled in, and farm-fresh fruits and veggies were served along with whole-wheat pasta and rice. Perspective | Children get taste buds tuned for lifetime of healthful eating 2022-03-22T04:00:00Z They incorporate small percentages of rye and spelt, but they’re not whole-wheat pizzas. Review | Two of D.C.’s best pizzas aren’t at a restaurant. They’re on a front porch. 2022-03-01T05:00:00Z They also use whole-wheat flour, so they have a little sweeter flavor. J. Kenji López-Alt says Seattle bagels are as good as New York’s. Here are his Top 5 2022-01-20T05:00:00Z It's a time investment, sure, but so are those sweet rolls I made this past spring, and that homemade whole-wheat tagliatelle. 24 of the coziest dumpling recipes, from pierogi to gyoza 2021-12-31T05:00:00Z Foods such as whole-wheat toast with peanut butter or scrambled eggs with lots of vegetables can also fit the bill. Breakfast really doesn’t have much to do with controlling your weight 2021-11-19T05:00:00Z And graham crackers are made with graham flour, a specially milled whole-wheat product with all of the bran added back in. How climate change and extreme weather are crimping America’s pie supply 2021-11-17T05:00:00Z Breads that have a whole grain such as whole-wheat flour or sprouted wheat mentioned first in their ingredients list usually have no refined grains. Myths vs. facts about nutrition and bread 2021-10-15T04:00:00Z Still, mixed with an equal amount of whole-wheat bread flour, it’s shaping up to make a good-looking loaf. Could this new version of an old grain help fight climate change and feed the world? 2021-10-12T04:00:00Z Based on my frequent interactions with readers, it seemed like putting an emphasis on whole-wheat flour, reducing or cutting refined sugar and slashing fat would be appreciated tweaks. This whole-wheat zucchini bread cuts the refined sugar for a better, more flavorful loaf 2021-06-30T04:00:00Z Any meal is better with flaky whole-wheat paratha, the ideal mop for the saucier food. Review | Tom Sietsema’s 7 favorite places to eat right now 2021-06-22T04:00:00Z They are also whole-grain, made with one of the softer whole-grain flour varieties widely available now — whole-wheat pastry flour or white whole-wheat flour — that provide the benefits of the unrefined grain without sacrificing tenderness. Creamy skillet chicken with biscuits gets a healthful upgrade without losing flavor 2021-04-01T04:00:00Z It provides subscribers with an array of 3-pound paper bags each month, with selections like whole-wheat all-purpose flour; bread flour; pastry flour; and milled buckwheat, rye and spelt. Finnriver Farm & Grainery’s pandemic-inspired grain boxes deliver a sense of security — and stashable, adaptable wheat berries 2020-08-25T04:00:00Z Honduran pan de coco, traditionally made with coconut milk and some whole-wheat flour, might be used to soak up soup or sauce with a meal, or eaten plain as a snack. These Rolls Will Change the Way You See Sourdough 2020-08-05T04:00:00Z I loved adding a little whole-wheat flour for a satisfying chew. Here’s a sourdough pizza dough that waits on you — and not vice versa 2020-07-20T04:00:00Z They brought from their boat a fresh salmon to grill, and we made fresh salads overflowing with nasturtiums and geranium petals, warm whole-wheat bread, pesto-lemon pasta and rhubarb custard pie. ‘The Salmon Sisters’ share how growing up on a remote Alaskan homestead shaped a simple, respectful approach to nature, life and wild ingredients 2020-06-28T04:00:00Z And in times when flour can be hard to come by, the recipe calls for a relatively restrained amount — 1½ cups of whole-wheat and 3/4 cup of all-purpose. Homemade honey graham crackers are a simple, not-too-sweet treat 2020-04-15T04:00:00Z Unless you’re very familiar with adjusting recipes, it’s best not to replace more than a third of all-purpose with whole-wheat flour, at least the first time around. A guide to baking substitutions for flour, sugar, yeast and more 2020-04-27T04:00:00Z The dough is one-third whole-wheat flour, contributing a slightly hearty, nutty flavor and tender crumb. So long, Thomas’s: These no-knead English muffins are the ones to beat 2020-03-17T04:00:00Z Serve the chicken and yogurt sauce with warm whole-wheat pitas, sliced yellow onion, lemon wedges, tomatoes wedges and olives. Capture the taste of the Greek isles with this souvlaki-style chicken and tzatziki 2020-03-10T04:00:00Z Using mostly whole-wheat flour, stone-ground in a mill made by New American Stone Mills, a company owned by her husband, Andrew Heyn, she developed a new loaf — soft, sliced and sealed in plastic. The whole-grain Grail: A sandwich bread with mass appeal 2020-02-18T05:00:00Z If it is too tacky, add a little more whole-wheat flour. Homemade honey graham crackers are a simple, not-too-sweet treat 2020-04-15T04:00:00Z Whole-wheat: Regular whole-wheat and white whole-wheat are interchangeable in recipes. A guide to baking substitutions for flour, sugar, yeast and more 2020-04-27T04:00:00Z In a large bowl, whisk together the bread flour, whole-wheat flour, kosher salt and yeast until well combined. So long, Thomas’s: These no-knead English muffins are the ones to beat 2020-03-17T04:00:00Z My favorite is to spread a whole-wheat tortilla with hummus, add slices of leftover grilled chicken, cucumber spears and well-drained slices of jarred, roasted red pepper, and roll up. Save a buck on your lunch break by packing your own ‘brown bag’ 2020-01-06T05:00:00Z But though it’s not as cheap as Wonder Bread, the loaf is close in price to most other whole-wheat options sold in supermarkets. The whole-grain Grail: A sandwich bread with mass appeal 2020-02-18T05:00:00Z Liberally dust a work surface with whole-wheat flour and roll out the dough to a thickness of about 1/8 inch, into a rectangle slightly larger than 10 inches by 16 inches. Homemade honey graham crackers are a simple, not-too-sweet treat 2020-04-15T04:00:00Z White whole-wheat flour is a whole grain — it’s simply milled from hard white-wheat berries, while all-purpose and whole-wheat flours are milled from hard red-wheat berries. If you don’t know what constitutes a whole-grain food, you’re not alone. Here’s what to look for. 2019-09-09T04:00:00Z Alumni return for the apple fritters and whole-wheat doughnuts. Protests at Oberlin labeled a bakery racist. Now, the college has been ordered to pay $11 million for libel. 2019-06-10T04:00:00Z You must knead the dough for longer and be gentler in shaping it, because whole-wheat flour is not as good at forming gluten as all-purpose flour. How to nail the ultimate homemade pizza, from crust to toppings Combine the whole-wheat and bread flours, the baking powder, baking soda, salt, oil, honey, molasses and buttermilk in mixing bowl. Stir just the right number of times, and this whole-wheat quick bread will come to life 2019-04-10T04:00:00Z Hummus on whole-wheat bread or crackers with grape tomatoes is a favorite lunch or snack. A Guide to Sustainable Eating 2019-04-08T04:00:00Z But I’ve found that when talking to friends, family and clients about whole grains, many people get stuck after whole-wheat bread and brown rice. If you don’t know what constitutes a whole-grain food, you’re not alone. Here’s what to look for. 2019-09-09T04:00:00Z The contrast between the two textures was satisfying, and the inclusion of whole-wheat flour mixed with bread flour provided appealing color and nutty flavor, amplified by a long rise at room temperature. The path to homemade, no-knead crusty bread goes through your Dutch oven 2019-03-20T04:00:00Z But, to put last things first, we must begin with the whole-wheat brownie. Taste Seattle star chef Edouardo Jordan’s work — while spending less — at new Lucinda Grain Bar 2019-03-15T04:00:00Z Turkey and avocado on a slice of whole-wheat bread. Snacking can be good for you if you make healthy choices 2019-03-01T05:00:00Z We mimicked the wheaty, nutty flavor and rustic crumb imparted by hard-to-find Irish wholemeal flour by combining whole-wheat flour with wheat bran and wheat germ. Irish brown soda bread that’s hearty and easy to make 2019-03-04T05:00:00Z Couscous is actually a tiny pasta, which might be made from whole-wheat or refined flour. If you don’t know what constitutes a whole-grain food, you’re not alone. Here’s what to look for. 2019-09-09T04:00:00Z Lahey calls for a ratio of 3 parts bread flour to 1 part whole-wheat flour. The path to homemade, no-knead crusty bread goes through your Dutch oven 2019-03-20T04:00:00Z Starting with her own tried-and-true fudge-brownie recipe, she and her team subbed in different amounts of whole-wheat flour, eventually omitting white flour altogether. Taste Seattle star chef Edouardo Jordan’s work — while spending less — at new Lucinda Grain Bar 2019-03-15T04:00:00Z Serve over salad greens or with warm whole-wheat pita breads cut into quarters, plus your favorite condiments. Turkey burgers can present problems. This 25-minute recipe is the solution. 2019-01-29T05:00:00Z Our favorite whole-wheat flour is King Arthur Premium. Irish brown soda bread that’s hearty and easy to make 2019-03-04T05:00:00Z Bulgur, the basis of the Middle Eastern dish tabbouleh, is made by parboiling whole-wheat berries, then drying and cracking them. If you don’t know what constitutes a whole-grain food, you’re not alone. Here’s what to look for. 2019-09-09T04:00:00Z The dough I make is nearly half whole-wheat flour, and I like plenty of vegetables for toppings. Perspective | When money is tight, I turn to my kitchen — and the cuisine of my Italian roots 2019-01-04T05:00:00Z She smoked and drank, but also ate whole-wheat bread and avocados almost daily. Search dogs and archaeologists look for cremated remains amid a wildfire's debris 2018-12-06T05:00:00Z She urged him to switch to whole-wheat bread from white and to favor baking over frying when cooking. Take Two Aspirin—and a Serving of Kale 2018-10-22T04:00:00Z Whisk whole-wheat flour, all-purpose flour, wheat bran, wheat germ, sugar, baking powder, baking soda and salt together in medium bowl. Irish brown soda bread that’s hearty and easy to make 2019-03-04T05:00:00Z It was so satisfying, a nubby whole-wheat quick bread made in a loaf pan, sliced thick and slathered with smooth butter. Here’s a nubby whole-wheat quick bread with scotch butter 2018-10-09T04:00:00Z A well-topped hummus is a dish I sometimes eat with a spoon, but usually I’m scooping it up with wedges of whole-wheat pita or other flatbread. How to make the best, easiest hummus, starting with a can of chickpeas 2018-07-27T04:00:00Z Because Parm is a Dinner in Minutes Pantry item but the bread is not, I grabbed the next best thing: whole-wheat pitas. Cheesy French toast is a mashup we can all get behind 2018-06-19T04:00:00Z After his Wednesday runs he splurges on a toasted whole-wheat bagel with nothing on it. A Run to Get a Buddy Back on Track 2018-04-28T04:00:00Z How did home cooks of the era learn to bake passable whole-wheat bread? Former Seattle writer explores the young, well-intentioned pioneers of ‘Hippie Food’ 2018-02-20T05:00:00Z It’s important to read the ingredient label because these two whole-wheat flours yield very different results. Here’s a nubby whole-wheat quick bread with scotch butter 2018-10-09T04:00:00Z At Martin Luther King Elementary School, the cafeteria is packed with students grubbing on whole-wheat bagels with cream cheese and fruit before rushing off to class. Lawmakers back ‘Breakfast After the Bell’ to feed more hungry students 2018-02-05T05:00:00Z A light-finishing lager with the sweet, satisfying chew of honeyed whole-wheat toast and the crisp edge of the crust. The Craft Beer Explosion: How to Find the Brews for You 2018-02-01T05:00:00Z At least she’ll stay for dinner, which that night was turkey meatballs with whole-wheat pasta and collard greens. Perspective | Every afternoon in Chinatown, women line up outside Patricia Handy Place 2017-12-12T05:00:00Z The company launched its first product, an organic whole-wheat buttermilk pancake mix, earlier this year. Source of organic coffee, beef, pancake mix? Louisiana 2017-12-08T05:00:00Z A 5-lb. bag of whole-wheat flour sells for as low as $2.22, and at my favorite Mennonite country store in rural Wisconsin I buy bulk wheat... Are Honey Nut Cheerios Healthy? We Look Inside the Box 2017-11-10T05:00:00Z Crust: Chef and partner Michael Friedman has developed what he calls an “all-American dough,” using a finely ground Italian-style flour from Vermont and a whole-wheat flour from California. Review | The best margherita pizzas in the D.C. area, ranked 2017-10-10T04:00:00Z Tip: I’ve used whole-wheat pastry flour for years as a replacement for all-purpose flour for all of my baking, and it always works beautifully. Have you made friends with fiber? Why you should 2017-03-21T04:00:00Z In a medium bowl, whisk together all-purpose flour, whole-wheat flour, cinnamon, baking powder, baking soda and salt. Morning Glory Muffins are yummy holdover from hippie past 2017-01-17T05:00:00Z The second, darker variety, which is sold exclusively at Hiwot, contains whole-wheat flour, red sorghum, black teff and barley. Making 700 pieces of injera a day? No sweat, according to this Ethiopian cook. 2016-11-29T05:00:00Z So skip the ramen and buy whole-wheat pasta or brown rice instead. Remember people in need, during the holidays and all year 2016-11-25T05:00:00Z Jimenez, a salesman who lives in Anaheim, says he’s going to try whole-wheat pasta. Why your doctor might start grocery shopping with you 2016-11-22T05:00:00Z Whisk whole-wheat pastry flour, cinnamon, baking powder, baking soda, salt and cardamom in a large bowl. Have you made friends with fiber? Why you should 2017-03-21T04:00:00Z “The food is markedly better,” Ms. Pratt said after a recent lunch of whole-wheat spaghetti with meat sauce and local organic broccoli. With Food Hub, Premium Produce May Reach More New Yorkers’ Plates 2016-09-05T04:00:00Z Serve the mixture in a whole-wheat pita or on top of a crispy green salad. 4 Healthy Summer Meals That Don’t Involve the Stove 2016-08-19T04:00:00Z Truthfully, with her intense training schedule, I wouldn't care if she added some of Phelps' pancakes; however, for the rest of us plain folks, whole-wheat toast – sans the waffles – would be my breakfast recommendation. 6 Surprising Foods Olympians Eat 2016-08-18T04:00:00Z To craft these cheesy creations, start by sprinkling two tablespoons of cheddar on a whole-wheat tortilla. 10 Delicious and Nutritious School Lunch Ideas for Less Than $2 Each 2016-08-08T04:00:00Z While the whole-wheat pastry flour packs fiber of its own, I’ve bumped it up with the addition of oat bran and whole oats. Have you made friends with fiber? Why you should 2017-03-21T04:00:00Z To ease your body into a more consistent blood-sugar pattern, try some oatmeal, whole-wheat toast with almond butter, or an omelette with spinach and avocado. When To Eat Breakfast, Lunch and Dinner 0002-11-29T05:00:00Z If Clinton needs someone more fun and spontaneous, she could choose a small, carefully curated stack of whole-wheat toast. Your complete guide to the veepstakes 2016-07-01T04:00:00Z Whole-grain foods include whole-wheat flour, oatmeal, brown rice and whole cornmeal. Could Eating More Whole Grains Help You Live Longer? 2016-06-13T04:00:00Z Cut the crusts off of two slices of whole-wheat bread and flatten them with a rolling pin. 10 Delicious and Nutritious School Lunch Ideas for Less Than $2 Each 2016-08-08T04:00:00Z Try whipping up healthy, kid-friendly dishes like baked chicken nuggets, whole-wheat pizzas and fruit smoothies. 8 Free Ways to Keep Kids Entertained During Summer Vacation 2016-05-09T04:00:00Z Fruit and eggs, oatmeal, whole-wheat toast with jam and fig bars, for example, are great options. The Best Fitness Foods: What to Eat Before, During and After Your Workout 2016-05-06T04:00:00Z There are a variety of whole-grain sources found in foods like oatmeal, brown rice or popcorn, or incorporated as an ingredient in food, such as whole-wheat flour in cereal, bread or crackers. The Top 5 Things You Need in Your Food 2016-04-28T04:00:00Z De Blasio went inside and ordered an espresso and a whole-wheat croissant. Bill de Blasio’s Park Slope Primary 2016-04-19T04:00:00Z To begin, warm up a scoop of mac and cheese and slather whole-wheat bread with a thin layer of low-fat mayo. 10 Delicious and Nutritious School Lunch Ideas for Less Than $2 Each 2016-08-08T04:00:00Z Use in macaroni and cheese, combine with whole-wheat penne or layer in a vegetable lasagna. 9 Ways to Get in on the Cauliflower Trend 2016-03-23T04:00:00Z This sounded like fun, but the whole-wheat dark chocolate cookies with cranberries I made were disappointing. Review: Meal-kit price and quality can vary _ a lot 2016-02-29T05:00:00Z One night, they offered me a Carr’s whole-wheat cracker for dessert, which I declined. A Field Guide to Psychedelics 2015-11-23T05:00:00Z It was also almost impossible to find whole-wheat products. A Vegetarian in China 2015-11-13T05:00:00Z To create this breakfast-inspired sandwich, stack egg, cheddar and tomato slices between two whole-wheat waffles. 10 Delicious and Nutritious School Lunch Ideas for Less Than $2 Each 2016-08-08T04:00:00Z Breakfast: One whole-wheat English muffin with natural peanut butter and half a banana. 38 Nutrition Experts on What They Eat for Breakfast 2015-10-28T04:00:00Z She usually spreads it with fig jam on two slices of whole-wheat bread. Alternatives to Peanut Butter Are Taking Over Lunch 2015-10-06T04:00:00Z The traditional alternative to refined pasta, whole-wheat pasta is a great option for people who want to increase their fiber and protein intake, Mass says. The Healthiest Pastas: From Quinoa to Buckwheat Noodles 2015-10-02T04:00:00Z Try Greek yogurt with a piece of fruit, an almond butter sandwich on whole-wheat bread or a bowl of oatmeal. 6 Tips for Starting a Healthy Back-to-Work Routine 2015-09-09T04:00:00Z As far as what kind of bun to eat, I would suggest a 100 percent whole-wheat bun to reap the many health benefits of 100 percent whole grains. How to Build a Better Burger 2015-08-14T04:00:00Z This week, a family of home-schoolers in Yitzhar was packing whole-wheat flour at their mill; a contractor was tending vineyards of Cabernet grapes for wine; tricycles lined the streets. ‘We are the tip of the spear’ that protects Israel, radical settlers say 2015-08-07T04:00:00Z Last but not least, there's also whole-wheat couscous, which needs nothing but a brief steaming to become a nourishing player on your mealtime table. Five easy ways to get more grains into your diet 2015-07-24T04:00:00Z Order turkey breast on 9-grain whole-wheat bread and load it up with veggies such as lettuce, tomato, cucumbers, green peppers and red onions. 5 Healthier Fast Food Meals 2015-07-24T04:00:00Z A leftover dinner of salmon and veggies, turkey and avocado in a whole-wheat sandwich thin or grilled chicken salad with chickpeas are just a few of the easy lunches to put together. 6 Tips for Starting a Healthy Back-to-Work Routine 2015-09-09T04:00:00Z Avocado oil also works well drizzled over whole-wheat breads, fish and homemade pizzas. The 7 Best Food Combinations for Weight Loss 2015-07-10T04:00:00Z This is made with regular or whole-wheat bread and is not so rich. Cherries Add a Dash of Sweetness 2015-06-27T04:00:00Z It also offers a vegan pizza made with a whole-wheat crust and vegan cheese. Vegan Offerings at Fine Dining Restaurants Are Sprouting 2015-06-12T04:00:00Z Opt for a whole-wheat bun to get in some fiber and try a sandwich thin to keep calories in check. 10 Tips for a Healthier Barbecue 2015-05-20T04:00:00Z Tuesday perhaps is whole-wheat pasta with shrimp and spinach. 6 Tips for Starting a Healthy Back-to-Work Routine 2015-09-09T04:00:00Z If you’re looking to up your fiber, choose a recipe that uses whole-wheat flour. How to Build a Healthier Pizza 2015-04-03T04:00:00Z “People rarely ventured out. But my mother cooked and cooked and cooked. Delicious curries, fluffy whole-wheat chapatis and, always, chai with a dash of rum in it.” Saturday storm snarls traffic, but also gives D.C. region a weekend snow day 2015-02-21T05:00:00Z The whole-wheat pita provides fiber and carbs for energy on top of the protein in the tuna. This is How Nutritionists Snack at Work 2015-02-03T05:00:00Z But—well, there’s a reason you don’t often see whole-wheat pasta on fancy Italian menus. Should I Eat Whole-Wheat Pasta? 2015-01-08T05:00:00Z Try a healthier spin on the classic recipe with this whole-wheat version. How to Burn Off 24 Holiday Foods 2014-11-25T05:00:00Z A whole-wheat English muffin with natural peanut butter and banana slices would provide the fuel you need, she writes. 10 Ways to Ace Your Workday Before It Begins 2014-11-19T05:00:00Z Other teams have installed extensive salad bars, nut butters, and whole-wheat pasta alongside traditional meat-heavy offerings . Can vegetarianism help to solve NFL's problems with violence? 2014-10-23T04:00:00Z Spread your child’s favorite condiment – such as whipped cream cheese, ketchup or hummus – onto a whole-wheat tortilla. Healthy Kid-Friendly Snacks: Home Edition 2014-09-05T04:00:00Z For example, Sodexo and Rich Products Corp. developed a whole-wheat pizza crust that was a hit with child testing panels and in the lunchroom. Why Big Food Belongs in the School Lunchroom 2014-09-04T04:00:00Z Try cooking fish and chicken with olive oil and shichimi togarashi for a great flavored meat dish, or spice up your brown rice or whole-wheat noodles. Stock Up On the Good Stuff: Surprising Staples in a Dietitian’s Pantry 2014-09-04T04:00:00Z The only way to ensure you’re getting whole grains is to look for ingredients such as whole-wheat flour. Food labels aren’t easy to understand, which makes it hard to pick the best items It’s a boon for Moss, a fan of the pizza with whole-wheat crust. Redskins Ryan Clark and Santana Moss go extra mile to survive in NFL in their mid-30s Krispy Kreme tried a whole-wheat version of its famous original glazed, but it was ultimately pulled from shelves due to lack of interest. Donut Fails: 7 Flavors You Won't See On National Donut Day 2014-06-06T04:00:00Z Add drained seeds, 250 grams whole-wheat flour and sea salt to the starter. Whole-Wheat Seeded Loaves 2014-06-02T04:00:00Z Apparently, children in the Southwest don’t like whole-wheat tortillas and Southern kids prefer their chicken fried. Eating Michelle’s lunch 2014-06-01T04:00:00Z Apparently, children in the Southwest don’t like whole-wheat tortillas, and Southern kids prefer their chicken fried. Eating Obama’s lunch Wearing only his underwear, Bastar then allegedly began dropping off baguettes, whole-wheat rolls and sourdough bread — but not to the bakery's customers. Police: Man stole bread truck, made deliveries 2014-05-22T04:00:00Z It’s not traditional at all, as I use whole-wheat flour, and oats and quinoa flour in the topping. Whole-Grain Blueberry Buckle 2014-05-19T04:00:00Z I used butter in my crusts, but I also used whole-wheat flour; and eggs, milk and cheese in the custard. Well: Quiche Meets Whole Wheat 2014-04-25T16:18:12Z I achieved the same crumb using my Community Grains whole-wheat flour and adding oatmeal to the mix. Well: Inspired by Irish Soda Bread 2014-03-21T14:53:14Z I’ve always preferred brown soda bread made with a mix of whole-wheat and white flour, with more whole wheat than white. Recipes for Health: Whole-Wheat Soda Bread With Raisins (Spotted Dog) 2014-03-17T14:52:35Z In a study that measured the satiating index of 38 foods, including brown rice and whole-wheat bread, people ranked boiled potatoes highest, reporting that they felt fuller and ate less two hours after consuming them. 10 Filling Foods 2014-03-03T04:40:00Z Ditto for lean turkey with mustard, lettuce and tomato on whole-wheat bread. Putting together a plan for fitness 2014-02-05T20:35:33Z For example, gluten-free bread made with rice flour might pack twice the calories of a whole-wheat slice. What to know before your first gluten-free race 2013-10-14T19:56:16Z Thompson Winning Friends in the Bronx The BronxWorks Heights senior center is a serene place, known for its whole-wheat bagels, soothing nap-time music and afternoon bingo. Trailside: Thompson Winning Friends in the Bronx 2013-09-07T03:29:44Z Drizzle with balsamic vinegar, and serve a whole-wheat breadstick on the side. 7 High-Protein Breakfast Ideas 2013-08-09T14:28:00Z Wheat berries, which are whole-wheat kernels, contain one of the highest amounts of protein and fiberß per serving of any grain—6 grams of protein and 6 grams of fiber. 10 Filling Foods 2014-03-03T04:40:00Z For instance, bread made from 80 percent–whole-wheat kernels is absorbed much more slowly than bread made from ground whole wheat. Whole-Grain Foods Not Always Healthful 2013-07-25T11:15:00.527Z Place the oats, rice flour, whole-wheat flour or ground flaxseeds, turbinado sugar, salt and nutmeg in a food processor fitted with the steel blade and pulse several times to combine. Recipes for Health: Apricot Crumble With Oatmeal Topping 2013-07-05T16:10:24Z He would hand me my whole-wheat toast lovingly wrapped in foil, and would smile. City Room: Metropolitan Diary: Farewell, Sammy the Deli Man 2013-05-27T06:00:45Z Are you bored with whole-wheat pasta or brown rice that your parents prepare to help you get fiber in your diet? Food for thought: Would you eat an insect? 2013-05-17T19:44:10Z Compare the label of supermarket whole-wheat bread to a loaf of local bakery bread or a recipe for homemade bread, and you’ll see what I mean. Is All Processed Food Unhealthy? 2013-05-14T21:48:00Z Add the olive oil, whole-wheat flour, 200 grams of the all-purpose flour and salt and mix together briefly using the paddle attachment. Recipes for Health: Focaccia With Tomatoes and Rosemary — Recipes for Health 2013-05-13T21:06:22Z Coarser whole-wheat flours are best used in combination with all-purpose. Recipes for Health: Whole-Wheat Focaccia 2013-05-13T14:44:14Z I went back to the deli and ordered whole-wheat toast with peanut butter, and went to get my coffee. City Room: Metropolitan Diary: Farewell, Sammy the Deli Man 2013-05-27T06:00:45Z The magazine notes, however, that a serving of carbs is the equivalent of a cup of whole-wheat pasta — not an entire loaf of bread. Autism book by Harvard researcher offers holistic strategies but no guarantees 2013-04-08T20:51:35Z In comparison, another box called "light whole-wheat bran matzo" weighed in at 85 calories, 3.6 grams of protein and 5.4 grams of fiber. Which Passover Foods Should You Avoid? 2013-03-20T12:00:00Z In one whole-wheat sandwich thin, I layered three slices of nitrate-free, lower-fat bacon, three slices of large cherry tomatoes, and two teaspoons of light mayo. A Snow Day the Healthy Way 2013-03-11T18:18:00Z I tried different proportions of whole-wheat and all-purpose flour, never using less than half whole-wheat, and found that the same overall recipe worked no matter how I varied the proportions. Recipes for Health: Whole-Wheat Focaccia 2013-05-13T14:44:14Z First, coat the food in something crispy that also adds nutrients and contains fewer calories, such as whole-wheat panko crumbs. For healthful meals, hold the salt, avoid most fat and mix up your menu 2013-03-04T21:31:37Z The second recipe was for dark chocolate whole-wheat brownies. Taking Teff Flour to the Test Kitchen 2013-02-15T20:10:00Z Another delicious option: Spread hummus on whole-wheat toast instead of cream cheese. How to Serve Dinner for Breakfast 2013-02-14T14:00:00Z Heart-shaped, whole-wheat pancakes with a berry yogurt topper and dark chocolate-covered strawberries. Cook Up Some Family Fun on Valentine's Day 2013-02-11T14:00:00Z Variation 1: Use 300 grams whole-wheat flour and 150 to 170 grams all-purpose or bread flour. Recipes for Health: Whole-Wheat Focaccia 2013-05-13T14:44:14Z Instead of buying dough or pre-made crusts, try a 100 percent whole-wheat pita, English muffin, or tortilla. How to Choose a Healthy Slice of Pizza 2013-01-30T18:28:00Z Some students had never seen broccoli or cauliflower, so Jill Dogmanits, a sixth-grade teacher, started taste tests to acquaint students with those vegetables and healthy snacks like hummus, fresh pineapple and whole-wheat bagels. Childhood Obesity Drops in New York and Philadelphia 2012-12-10T22:33:15Z Lunch: A bowl of lentil soup with about five whole-grain crackers; a whole-wheat pita filled with low-fat cream cheese and tomato and cucumber slices; and ½ cup of frozen yogurt for dessert. Eating for Two? What a Healthy Pregnancy Diet Looks Like 2012-11-09T19:37:00Z Choose whole-grain breads and cereals instead of refined types, brown rice instead of white rice, and whole-wheat pasta in place of white pasta. Is Diabetes Your Destiny? 2012-11-08T17:51:00Z Variation 2: Use 350 grams whole-wheat flour and 100 to 120 grams all-purpose. Recipes for Health: Whole-Wheat Focaccia 2013-05-13T14:44:14Z Maple Pecan Pancakes: Using a combination of almond flour and whole-wheat flour produces very moist and delicate pancakes. Well: Pancakes for Dinner (Syrup Optional) 2012-10-27T02:43:00Z But for years I’ve been making large batches of whole-wheat buttermilk pancakes every few weeks, freezing them in packets of three or four and thawing them on school days for my son’s breakfast. Recipes for Health: Poppy, Lemon and Sunflower Seed Pancakes 2012-10-22T16:03:43Z My version is made with whole-wheat pastry flour to add some whole-grain goodness and fiber. Why You Should Eat an Apple (or Two) a Day 2012-10-18T12:45:00Z But this year, even the whole-wheat pizza is gone, replaced by calzones, fajitas and other, smaller entrees with side dishes of fruits and vegetables. Healthier School Lunches Face Student Rejection 2012-10-06T02:53:43Z I’m working with a terrific whole-wheat flour produced in California, available online and now carried by Fairway, called Community Grains. Recipes for Health: Whole-Wheat Focaccia 2013-05-13T14:44:14Z Serve as is, over mixed greens, or in a sandwich on whole-wheat bread. Apples for Breakfast, Lunch, and Dinner 2012-10-04T20:57:00Z This burger tastes great between a whole-wheat bun, lettuce wrap, or even by itself. Chickpeas, 3 Ways 2012-09-19T16:09:00Z In Clinton, Miss., the elementary students served flatbread roast beef sandwiches with grated cheese ate most of the meat but left large chunks of whole-wheat pita. Mixed grades for new, healthy school lunch rules 2012-09-14T09:16:05Z When students began rejecting the lunches en masse, the district replaced some of the more exotic dishes with more child-friendly foods, like pizza with whole-wheat crust, low-fat cheese and low-sodium sauce. Healthier School Lunches Face Student Rejection 2012-10-06T02:53:43Z Common sense tells us a lot—for example, that a bacon-double cheeseburger packs more calories than a simple burger, and a croissant packs more than a slice of whole-wheat bread. How to Eat Healthy—Without Counting Calories 2012-09-13T19:19:00Z For example, include a slice of whole-wheat bread with a salad and some beans. Facts and Myths About Fueling Up Before Your Workout 2012-09-10T17:33:00Z The flavor is nutty and rich because of the whole-wheat flour, but the dough isn't heavy. Well: Rustic Fruit Tarts 2012-08-31T20:43:12Z Mix hard-boiled eggs with celery, mayonnaise, Dijon mustard, scallions, and pepper, and serve in a pita or on whole-wheat bread. Reading, Writing, and Radishes: Fueling Up for School 2012-08-28T19:48:00Z It’s sort of a cross between a pizza dough and pie crust dough, wholesome because of the whole-wheat flour but not heavy. Recipes for Health: Dessert Galette Pastry 2012-08-27T14:33:49Z Next on the menu: quesadilla pizzas made on whole-wheat tortillas. Kid-Pleasing Sleepover Party Recipes 2012-08-22T21:05:00Z One good option would be a whole-wheat bagel or English muffin topped with hummus and a few veggies like thin cucumber slices, spinach, and tomato. Facts and Myths About Fueling Up Before Your Workout 2012-09-10T17:33:00Z At the conference, Halls demonstrated some healthy recipes for curious cafeteria managers, joining White House chef Sam Kass to prepare a veggie wrap using a whole-wheat tortilla. Lunch workers study how to get kids to eat healthy 2012-08-21T15:04:11Z It's easy to swap whole-wheat pasta for white types and brown rice for refined white rice. The Best Non-Diet Diet 2012-08-09T18:21:00Z The flavor is nutty and rich because of the whole-wheat flour, but the dough isn’t heavy. Recipes for Health: Dessert Galette Pastry 2012-08-27T14:33:49Z And again, if you loathe breakfast food, who says you can't eat lunch or dinner foods, such as a turkey, tuna, or egg-salad sandwich—all made with low-fat mayo on whole-wheat bread? Stop the Excuses: Eat Breakfast 2012-08-02T18:04:00Z Zucchini and Apricot Muffins: These not-too-sweet whole-wheat muffins are a good destination for a surplus of summer squash. Well: Summer Squash Recipes for Health 2012-07-27T19:16:46Z And whole-wheat pitas and wraps don't automatically make for a healthy sandwich: They can be extra large and overstuffed. 5 Simple Steps to a Tasty (and Healthy) Sandwich 2012-07-26T15:04:00Z I tried them with whole-wheat sandwich bread, but the sliced bread didn't hold the custard as well and the puddings were a bit soggy. Well: Bread Pudding Recipes for Health 2012-06-29T17:37:25Z This version, made with regular or whole-wheat bread, is not as rich. Recipes for Health: Cherry Bread Pudding 2012-06-26T19:36:25Z I tried them with whole-wheat sandwich bread, but the sliced bread didn’t hold the custard as well and the puddings were a bit soggy. Recipes for Health: Sweet and Savory Bread Puddings 2012-06-25T16:02:41Z But they did not report the extent to which whole-wheat bread was replacing white bread or low-fat milk was replacing whole milk in customers’ shopping baskets. Persistent Obesity Fuels Soda Ban by Bloomberg 2012-06-12T01:51:44Z I tend to eat my sandwich open faced on either 100 percent whole-grain bread or a scooped whole-wheat bagel. 5 Simple Steps to a Tasty (and Healthy) Sandwich 2012-07-26T15:04:00Z Which is lower in salt: a handful of potato chips or a whole-wheat English muffin? Online quiz reveals surprising facts about sodium in your diet 2012-06-04T21:58:22Z Spinach and Onion Tart This is a classic combination for a quiche, but it’s lighter, with a whole-wheat and olive oil crust. Recipes for Health: Spinach and Onion Tart 2012-04-09T18:44:29Z One whole-wheat tortilla with a few spoonfuls of canned black beans. 25 Healthful Snacks Under 200 Calories 2012-04-04T13:45:00Z Our favorite was the poori, a puffy whole-wheat bread with great eye appeal. | Garden City: Mint, in Garden City, Has a Glossy Finish ? Review 2012-01-07T00:46:52Z If you love wheat tortillas, I just discovered a delicious line of whole-wheat and whole-wheat-and-corn tortillas from Mission Tortillas in Los Angeles. Recipes for Health: Tacos for the Holidays ? Recipes for Health 2011-12-19T17:32:18Z Better choices would be low-sodium soups and bags of whole-wheat pasta. Food banks seek low-sugar, low-salt, whole wheat and otherwise health donations for holidays 2011-11-21T08:07:15Z In the Indian version, contestants do Bollywood-inspired dances to get in shape and learn how to bake whole-wheat naan bread. Trolling Overseas for Concepts to Mine 2011-11-21T02:07:54Z Half a whole-wheat miniature bagel with 1 ounce of smoked salmon. 25 Healthful Snacks Under 200 Calories 2012-04-04T13:45:00Z For variety, fill whole-wheat wraps or pita pockets with turkey, lean ham, hummus and vegetables or natural peanut butter with 100 percent fruit jam. How to avoid lunchbox mistakes 2011-10-04T19:55:04Z Upgrade to whole-wheat pasta, or choose dark chocolate over milk chocolate for the antioxidant boost. Make health a habit, not an obligation 2011-10-03T14:53:03Z Green veggies, oranges, grapefruit, nuts, sprouts, and whole-wheat bread are good sources. Food and Mood: 6 Ways Your Diet Affects How You Feel 2011-08-31T20:12:00Z In some of this week’s sandwiches, I used small whole-wheat English muffins that were lightly toasted. Recipes for Health: Sandwiches for Summer 2011-08-08T21:19:12Z A bit of peanut butter on whole-wheat toast—but be sure it's 100 percent whole-wheat. 25 Healthful Snacks Under 200 Calories 2012-04-04T13:45:00Z In contrast, no such improvements were seen among people who swapped their normal carbs for a daily whole-wheat muffin. Nuts instead of carbs may aid diabetes control 2011-07-08T16:37:23Z He brings a similar intensity to his diet, rarely straying from a strict routine of three farm-fresh cheese sandwiches on whole-wheat bread a day. NEWSMAKER-Brazil's Diniz, a tycoon with a penchant for battle 2011-07-04T15:13:46Z Then she sets about making spaghetti sauce and whole-wheat pasta. Parents stand between kids and junk food 2011-06-12T02:41:54Z Combine the whole-wheat flour, 1 cup of the unbleached all-purpose flour, the walnuts and the salt. Recipes for Health: Whole Wheat and Walnut Breadsticks 2011-06-07T22:00:21Z I often add cooked quinoa to baked goods like muffins and breads, and this week I added it to my son’s habitual whole-wheat buttermilk pancakes. Well: If You're Keen on Quinoa 2011-05-27T19:11:35Z It was all health food — whole-wheat this, whole-wheat that, organic everything. Buy me some Cracker Jack, but don't tell my dad 2011-05-21T22:00:07Z Lunch on Thursday included whole-wheat penne with pesto, two kinds of squash and a sandwich of tangy chicken salad on ciabatta bread. Tater Tots? At Prep Schools, Try the Rutabaga Fries 2011-05-06T03:36:47Z Load up fresh vegetables and fruits — with the skin on — beans, bran cereals and whole-wheat products, including breads. How to eat more 'active' calories 2011-03-25T17:33:04Z It was also one of the first major chains to offer egg-white sandwiches on whole-wheat muffins. The next generation of healthy 2011-03-19T22:00:00Z The Chicago Public Schools nutritional office informs me that April will bring turkey, ham and cheese sliders, cereal, a hard-boiled egg, a pear, a whole-wheat bagel and “fruit-flavored” yogurt. Chicago News Cooperative: It?s Breakfast Time, and Education Will Pay 2011-03-13T01:04:18Z Sift together the whole-wheat and buckwheat flours, baking powder, baking soda and salt. Recipes for Health: Whole Grain Goodness, Straight From the Oven 2011-03-01T18:32:42Z Sift together the rye and whole-wheat pastry flours, baking powder, baking soda and salt. Recipes for Health: Rye and Cornmeal Muffins With Caraway 2011-03-01T22:20:22Z My children grew up on whole-wheat bread, not white. Bringing up Mommy: Bad food, bad mom? 2011-02-16T18:45:04Z The AHA lists whole-wheat breads, wheat cereals, wheat bran, cabbage, beets, carrots, brussels sprouts, turnips, cauliflower, and apple skin as foods high in this type of fiber. Could Getting More Fiber Help You Live Longer? 2011-02-14T23:30:00Z Make sandwiches on those new whole-wheat or multigrain sandwich thins, only 100 calories each. Personal Health: A Simple Map to the Land of Wholesome 2011-02-14T20:31:07Z Some smart combinations: peanut butter or grilled chicken on whole-wheat bread or hummus on whole-grain pita slices. How to select sleep-inducing foods 2011-02-07T23:33:04Z Whole grain contains the entire grain kernel, and is found in ingredients like whole-wheat flour and oatmeal. Advertising: And Down This Aisle, Many Whole Grain Options 2011-02-03T02:30:19Z The company said it would develop “strong criteria” for simple front-of-package seals that would help consumers identify healthier foods, including whole-grain cereals, whole-wheat pastas or unsweetened canned fruit. Wal-Mart to Stock Healthier, More Affordable Foods 2011-01-20T16:58:04Z A sample breakfast: a whole-wheat English muffin with butter, low-fat yogurt with honey, and strawberries. 11 ways to live well in 2011 2011-01-11T23:03:03Z Spread peanut butter on whole-wheat toast and top with fresh apple or banana slices. l Smoothies. Consumer Reports Insights: Breakfast is important; tips for making it nutritious 2011-01-11T00:46:03Z Yesterday afternoon, one of the local farmers made us a gift of homemade whole-wheat pretzels, which were delicious! Scientist at Work: Amid the Shales, Glimpses of an Ancient Forest 2011-01-10T21:59:38Z Because was never a major part of my , I thought there was no bodily harm done by staying on the refined side, so I never bothered exploring whole-wheat options. A Good Appetite: Fiber Meets Flavor in New Whole-Grain Pastas 2010-10-13T04:15:00Z I knew going in that I was never going to be able to stick to a Jared-like regimen of turkey sandwiches on whole-wheat bread. The Glutton's Diet: Weight-Loss Tips from a Food Writer 2010-10-06T08:40:00Z Sift together whole-wheat flour, quinoa flour, baking powder, baking soda and salt. Recipes for Health: Quinoa Pecan Muffins 2010-09-22T07:10:00Z Homemade pizza night, for example, now involves whole-wheat wraps in lieu of pizza dough. Weight loss 'Day by Day, meal by meal' 2010-09-20T18:31:00Z The other quarter should be whole grains — such as whole-wheat bread, pasta or rice — and the remaining half should be fruits and vegetables. How to eat like a Greek 2010-09-13T04:16:00Z Not only are there more whole-wheat pastas available than ever before, but some of them show a major leap in quality. A Good Appetite: Fiber Meets Flavor in New Whole-Grain Pastas 2010-10-13T04:15:00Z Instead of a BLT, a PLT—prosciutto, lettuce, and tomato on whole-wheat toast—is faster and leaner. Hungry for Healthy School Lunch Ideas? 2010-08-30T22:11:00Z He had an epiphany when he found a loaf of whole-wheat bread that looked fantastic but didn't taste right. Siggi's, a niche yogurt, goes from Iceland to the American icebox 2010-08-22T04:00:00Z There are organic pastas, whole-wheat pastas, and artisanal bronze die pastas from Italy. The New Pastas: Healthier, Better -- But Rarely Both 2010-06-29T07:15:00Z My portion of whole-wheat ravioli, filled with roasted peppers and goat cheese and served with sautéed vegetables, was underdone. | Cinnaminson: At B?cio, Serving Fresh Italian Tastes 2010-06-05T02:44:00Z She says she enjoys eating whole-wheat pasta at home. A Good Appetite: Fiber Meets Flavor in New Whole-Grain Pastas 2010-10-13T04:15:00Z Types of whole grains include whole-wheat berries, bulgur, brown rice, whole cornmeal, popcorn, whole oats and millet. Whole grain label doesn't automatically make product a nourishing choice 2010-06-05T01:33:00Z He and other participants kicked things off Friday with pepperoni pizza, but he got back on track Saturday with a whole-wheat bagel and turkey bacon. Designers create video games to teach kids about healthy diets 2010-05-23T04:00:00Z That lasagna, for instance, boasts whole-wheat pasta and a marinara with way more than just tomato. Kids and veggies: What they don't know might help them. 2010-05-13T04:00:00Z The whole-wheat version was already being served in cafeterias, but response to the buckwheat-colored noodles hadn't been great. The War Over America's Lunch 2010-04-20T17:20:00Z The best choices are coarse breads sprinkled with seeds and whole grains like cracked or sprouted whole-wheat breads; rye, sourdough or whole-wheat pita bread. Eating the Wrong Kind of Carbohydrates Increases Heart Disease Risk 2010-04-12T21:09:00Z Some less familiar whole grains, such as quinoa and whole-wheat couscous, are becoming easier to find in grocery stores. Whole grain label doesn't automatically make product a nourishing choice 2010-06-05T01:33:00Z In the United States, companies touting its antioxidant powers blend the fruit into Snapple red tea; Red Brick Pizza’s frantically trendy multigrain, whole-wheat artisan crust; and everything from dietary supplements to beauty products. A?a?, a Global Super Fruit, Is Dinner in the Amazon 2010-02-24T02:38:00Z His sloppy Joe is ground turkey, not beef, on a whole-wheat bun with a red sauce that also includes other invisible veggies. Kids and veggies: What they don't know might help them. 2010-05-13T04:00:00Z “When we went to whole-wheat pizza, the kids fussed for a while and we lost some of them,” Ms. Snow said. 2010-02-08T07:01:00Z For instance, who is it that says whole-wheat bread irritates the lining from the elementry canal? Worrying Won't Win Each Sister served her turn as cook, but all alike had a wonderful hand with flour, and the whole-wheat bread, cookies, ginger cake, and milk puddings were marvels of lightness. Susanna and Sue The only kind of bread that you are permitted to eat is the whole-wheat bread, gluten bread, or whole rye bread. The Art of Stage Dancing The Story of a Beautiful and Profitable Profession It wasn’t long before I had the whole neighborhood making corn muffins, graham wafers, black bread, graham bread and whole-wheat bread. The New Education A Review of Progressive Educational Movements of the Day (1915) There are various opinions about the comparative value of white and whole-wheat flour. No Animal Food and Nutrition and Diet with Vegetable Recipes For instance, who is it when Mr. Hoover wants to have millions of bushels wheat by using whole-wheat bread that says whole-wheat bread irritates the lining from the elementry canal? Worrying Won't Win Either white or whole-wheat flour may be used for the breads. Ontario Teachers' Manuals: Household Science in Rural Schools Flour made by grinding the wheat-berry without sifting the husks, or bran, out of it is called "whole-wheat" meal; and bread made from it is the brown "bran bread" or "Graham bread." A Handbook of Health This bran may also be stirred into soups and cereals or mixed with whole-wheat flour when making bread. Vitality Supreme Many dietetists look upon whole-wheat bread as one of the most salutary of all foods and strongly advise its use in place of white bread. No Animal Food and Nutrition and Diet with Vegetable Recipes For instance, who is it that says whole-wheat bread irritates the lining from the elementry canal? Worrying Won't Win It is not even essential that the two bits of bread be of the same kind; Quaker, rice, whole-wheat, rye or graham bread is interchangeable with white or brown bread. Salads, Sandwiches and Chafing-Dish Dainties With Fifty Illustrations of Original Dishes Then add whole-wheat flour gradually, mixing the mass until it can be kneaded. Mother's Remedies Over One Thousand Tried and Tested Remedies from Mothers of the United States and Canada There are instances also in which there is a Strong craving for white bread and when graham or whole-wheat bread is not appetizing. Vitality Supreme Beat to thoroughly mix and then add Four cups of whole-wheat flour, Three cups of bran, One and one-half cups of white flour, Two teaspoons of baking powder. Mrs. Wilson's Cook Book Numerous New Recipes Based on Present Economic Conditions White flour thus uses less of the wheat for human food than Graham or whole-wheat flour. Food Guide for War Service at Home Prepared under the direction of the United States Food Administration in co-operation with the United States Department of Agriculture and the Bureau of Education, with a preface by Herbert Hoover He was edging his way down the long food counter, collecting his lunch of rice pudding, milk and whole-wheat bread in a cafeteria on Hill Street. Starr, of the Desert To this add a cupful of whole-wheat flour and beat for five minutes. Mother's Remedies Over One Thousand Tried and Tested Remedies from Mothers of the United States and Canada Those taking the treatment for constipation recommended in this book often stimulate the alimentary canal to such an extent that graham or whole-wheat products are slightly irritating in their effect. Vitality Supreme Beat to mix and then add One cup of whole-wheat flour, One-half cup of cornmeal, One teaspoon of baking powder. Mrs. Wilson's Cook Book Numerous New Recipes Based on Present Economic Conditions The so-called "whole-wheat" flour is often 95 per cent of the kernel only, but may be as little as 85 per cent, depending on the amount of the bran and germ removed in the making. Food Guide for War Service at Home Prepared under the direction of the United States Food Administration in co-operation with the United States Department of Agriculture and the Bureau of Education, with a preface by Herbert Hoover Spread between slices of whole-wheat or graham bread. The International Jewish Cook Book 1600 Recipes According to the Jewish Dietary Laws with the Rules for Kashering; the Favorite Recipes of America, Austria, Germany, Russia, France, Poland, Roumania, Etc., Etc. Of flours made from the entire grain there are essentially two different varieties, that which is termed unbolted wheat meal or Graham flour, and that called wheat-berry, whole-wheat, or entire-wheat flour. Science in the Kitchen. Honestly, Marie is getting awfully tired of Mary's sensible sewing and dusting, and her durable clumpy shoes and stuffy dresses, and her nourishing oatmeal and whole-wheat bread. Mary Marie What human boy would refuse ice cream and peanuts and green pears and piously ask for whole-wheat bread and beefsteak instead? Library Work with Children You with your wretched stewed fruits and whole-wheat breads! Where There's a Will Not all sandwich fillings seem to be satisfactory with other bread than white, but the filling here given can be utilized with white, graham, or whole-wheat bread. Woman's Institute Library of Cookery Volume 4: Salads and Sandwiches; Cold and Frozen Desserts; Cakes, Cookies and Puddings; Pastries and Pies When added in small quantity to whole-wheat bread, it has a tendency to keep the loaf moist, and is thought by some to improve the flavor. Science in the Kitchen. If desired, graham or whole-wheat bread may be used in place of white bread. Woman's Institute Library of Cookery Volume 2: Milk, Butter and Cheese; Eggs; Vegetables After this treatment, the grains are dried and then pulverized into various grades of so-called whole-wheat flour. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads You may feed 'em prunes and whole-wheat bread and apple sauce, and after a while they'll forget the fat days, and remember only the lean and hungry ones. Where There's a Will This sandwich may be made with white bread, brown bread, graham bread, or whole-wheat bread. Woman's Institute Library of Cookery Volume 4: Salads and Sandwiches; Cold and Frozen Desserts; Cakes, Cookies and Puddings; Pastries and Pies Toast Water.—Toast a pint of whole-wheat or Graham bread crusts very brown, but do not burn. Science in the Kitchen. The patients rapidly recovered on a diet consisting of fresh vegetable soup, potato-skin liquor, wheat bran, whole-wheat bread, egg yolks, whole milk, orange juice, and apples. Through Central Borneo; an Account of Two Years' Travel in the Land of Head-Hunters Between the Years 1913 and 1917 Both graham and whole-wheat flours produce a more wholesome bread than any of the varieties of white flour, because they contain more of the nutritive elements and mineral salts, which are necessary in the diet. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads There was also Graham bread or, as we now call it, whole-wheat bread, and apple-sauce, but the meal consisted mainly of brown bread and milk. My Friends at Brook Farm This may be followed by a small quantity of some good preparation of whole-wheat: possibly, a lightly boiled or poached egg and a slice of crisp, dry toast, or whole-wheat bread. The Royal Road to Health Both this and the plain oatmeal mush are best eaten with toasted whole-wheat wafers or some other hard food. Science in the Kitchen. Thus the length of time the whole-wheat flour will be undergoing fermentation will be somewhat lessened, and its liability to become sour diminished. Science in the Kitchen. These recipes include not only white bread-that is, bread made from white flour--but whole-wheat, graham, rye, and corn bread, as well as bread in which fruit and nuts are incorporated. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads Graham and whole-wheat flour breads must be kneaded longer than white-flour bread, and require a hotter oven at first and a longer time for baking. Science in the Kitchen. Eating whole-wheat bread is of decided assistance, and make it a rule to drink from two to three pints of water each day. The Royal Road to Health According to the eminent Prof. Liebig, whole-wheat bread contains 60 per cent more of the phosphate or bone forming material than does meat, and 200 per cent more gluten than white bread. Science in the Kitchen. Whole-Wheat and Graham Breads.—The same general principles are involved in the making of bread with whole-wheat and Graham flours as in the production of bread from white flour. Science in the Kitchen. The long process may also be followed in making whole-wheat bread, and if it is, only one-half the quantity of yeast should be used. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads Whole-Wheat Puffs No. 2.—Make a batter by beating together until perfectly smooth the yolk of one egg, one and one half cups of new or unskimmed milk, and one pint of whole-wheat flour. Science in the Kitchen. Rye Puffs.—Beat together the same as for whole-wheat puffs one cupful of milk, one tablespoonful of sugar, and the yolk of an egg. Science in the Kitchen. Doubtless much of the prejudice against the use of whole-wheat flour has arisen from the use of a spurious article. Science in the Kitchen. Hence it is wise to use them in combination with other articles of diet—grains, whole-wheat bread, etc.—that supplement the qualities lacking in the vegetables. Science in the Kitchen. Whole-wheat rolls have the same advantage as bread made of whole-wheat flour, and if they are well baked they have a crust that adds to their palatableness. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads Cream Toast—For this use good Graham or whole-wheat zwieback. Science in the Kitchen. Remove the hard crusts from slices of light whole-wheat bread, spread them quite thickly with the prepared apple, and pack in layers in a pudding mold. Science in the Kitchen. When well risen, add sufficient whole-wheat flour to knead. Science in the Kitchen. Add two ounces of nice, light, whole-wheat crusts, and simmer for half an hour, stirring frequently. Science in the Kitchen. Allow this to become very light, and then add the whole-wheat flour. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads Chicken Panada.—Take a cupful of the white meat of chicken, pounded to a paste in a mortar, and half a cup of whole-wheat crust or zwieback crumbs. Science in the Kitchen. Flour Gruel.—Rub one heaping tablespoonful of whole-wheat flour to a thin paste with three tablespoonfuls of cold milk, and stir it into a pint of boiling milk. Science in the Kitchen. Breads from whole-wheat and Graham flours require less yeast and less flour than bread prepared from white flour. Science in the Kitchen. When the milk is boiling, add one heaping tablespoonful of Graham or whole-wheat flour which has been rubbed to a thin paste with a little cold milk. Science in the Kitchen. When made according to the following recipe, whole-wheat bread will be found to be a very desirable substitute for bread made of the finer flours. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads Egg Panada.—Put two ounces of light, whole-wheat crusts into a pint of cold water in a granite-ware stewpan; simmer gently for three quarters of an hour, stirring occasionally. Science in the Kitchen. Milk, whole-wheat bread, oatmeal, barley, and preparations of wheat, contain this element in abundance, and should for this reason be given great prominence in the children's dietary. Science in the Kitchen. If preferred, use one third white flour, instead of all whole-wheat. Science in the Kitchen. Baked Tomatoes.—Fill a pudding dish two thirds full of stewed tomatoes; season with salt, and sprinkle grated crumbs of good whole-wheat or Graham bread over it until the top looks dry. Science in the Kitchen. If desired, graham flour may be substituted for the whole-wheat flour, but if it is a coarser bread will be the result. Woman's Institute Library of Cookery Volume 1: Essentials of Cookery; Cereals; Bread; Hot Breads Boiled Custard Bread Pudding.—Crumble enough of the soft portion of stale whole-wheat bread to lightly fill a pint bowl. Science in the Kitchen. |
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