| 单词 | unsaturated |
| 例句 | The aromatic cyclic and unsaturated hydrocarbons of the vehicle may themselves be a major factor in the damage done the blood-forming organs. Silent Spring 1962-09-27T00:00:00Z "Our findings support current dietary recommendations to increase the intake of olive oil and other unsaturated vegetable oils," Guasch-Ferré, the study’s lead author, said in a press release. Olive oil can cut risk of disease, help you live longer, study says 2022-01-13T05:00:00Z The process, known as hydrogenation, ultimately yields a type of unsaturated fat called trans fat, which is commonly formed when liquid oils are made into solid fats. The FDA is attempting to ban partially hydrogenated oils for good. But what in the world are they? 2023-08-16T04:00:00Z A taboo, seen another way, is just a market still invitingly unsaturated. Tampon wars: the battle to overthrow the Tampax empire 2020-02-11T05:00:00Z This means grass-fed meat tends to have higher levels of unsaturated fats than conventional meat and is why some research suggests it's healthier. Is red meat bad for you? And does it make a difference if it’s a processed burger or a lean steak? 2023-08-10T04:00:00Z In contrast, unsaturated fats are pretty universally accepted as beneficial because they raise levels of good HDL cholesterol. Coconut oil: are the health benefits a big fat lie? 2017-07-09T04:00:00Z "This benefit may come from the healthy unsaturated fats and fiber that peanuts contain." National Nut Day: Health benefits of pistachios, almonds, cashews and more revealed 2021-10-22T04:00:00Z Yet when the saturated fats were replaced with unsaturated fats, there was a 27% drop in heart disease. Coconut oil: are the health benefits a big fat lie? 2017-07-09T04:00:00Z To promote heart health, your diet should include the unsaturated fats in nuts, seeds and avocado. Perspective | Menopause can be unsettling. These habits can help smooth the transition. 2018-07-16T04:00:00Z It also gives higher scores to foods rich in unsaturated oils, like nuts and olive oil. Parsing which foods are healthy and which are less so isn’t always straightforward 2023-02-18T05:00:00Z In an unsaturated fat molecule, one or more carbon atoms are linked by double bonds. Coconut oil: are the health benefits a big fat lie? 2017-07-09T04:00:00Z Fish, red meat, peanut butter, avocados and other foods contain different types of fats, including saturated fat and the two main categories of unsaturated fats, polyunsaturated and monounsaturated. Can I stop taking fish oil pills? 2015-01-20T05:00:00Z "According to study, palm oil has nearly equal amounts of saturated and unsaturated fat," he said. These are the worst cooking oils for your health, experts say 2022-03-19T04:00:00Z As such, there is no single definition, but it is typically high in fresh fruit and vegetables, wholegrain cereals, olive oil and unsaturated fats, with moderate dairy intake. From siestas to saunas: the 10 European wellbeing traditions everyone should try 2020-03-02T05:00:00Z When the hydrocarbon chain contains a double bond, the fatty acid is an unsaturated fatty acid. Concepts of Biology 2013-04-25T00:00:00Z It also supplies B vitamins, healthy unsaturated fatty acids and minerals like calcium, magnesium, zinc and iron, said Amy Bragagnini, a dietitian and a spokesperson for the Academy of Nutrition and Dietetics. Is tofu good for you? 2023-04-08T04:00:00Z Large studies show that eating a diet with plenty of fruits, vegetables, whole grains and foods high in unsaturated fats like fish, olive oil, nuts and avocados is linked to better sleep. Cereal before bed? Food makers push ‘sleep’ snacks at night. 2023-03-14T04:00:00Z Seeds are high in protein, unsaturated fatty acids and fiber, and they contain a good mix of vitamins and minerals. Advice | Ask a Doctor: If I’m allergic to nuts, what other foods should I eat? 2023-03-06T05:00:00Z Recommendations to replace most of the saturated fats — fat from animals, plus coconut oil — in our diet with heart-healthy unsaturated fats goes back decades. Are seed oils bad for you? Sorting myths from facts 2023-03-06T05:00:00Z Unsaturated fats or oils are usually of plant origin and contain unsaturated fatty acids. Concepts of Biology 2013-04-25T00:00:00Z Fortunately, most cooking oils are high in unsaturated fats, with a combination of monounsaturated, polyunsaturated and saturated fats, albeit in different proportions. Which cooking oils are the healthiest? 2022-11-21T05:00:00Z Among the foods that received high scores were fruits, vegetables, nuts, seeds, beans, whole grains and foods rich in unsaturated fats and heart-healthy omega-3 fatty acids, like fish, avocados and olive oil. At any age, a healthy diet can extend your life 2022-10-18T04:00:00Z On a microscopic level, how does the reaction of bromine with a saturated hydrocarbon differ from its reaction with an unsaturated hydrocarbon? Chemistry 2019-02-14T00:00:00Z In contrast to unsaturated fats, triglycerides without double bonds between carbon atoms are called saturated fats, meaning that they contain all the hydrogen atoms available. Biology for AP Courses 2022-06-09T00:00:00Z Therefore, “healthy” unsaturated fats in moderate amounts should be consumed on a regular basis. Concepts of Biology 2013-04-25T00:00:00Z If it’s liquid, like a majority of cooking oils, it’s mostly unsaturated. Which cooking oils are the healthiest? 2022-11-21T05:00:00Z If there is at least one carbon-carbon double bond, the fatty acid is unsaturated. Miller & Levine Biology 2018-01-01T00:00:00Z For the past 10 years, the unsaturated hydrocarbon 1,3-butadiene has ranked 38th among the top 50 industrial chemicals. Chemistry 2019-02-14T00:00:00Z Saturated triglycerides contain single bonds and are solids at room temperature, while unsaturated triglycerides contain double bonds and are liquids at room temperature. Biology for AP Courses 2022-06-09T00:00:00Z In this case, most of the hillside forms the recharge area, where water from precipitation flows downward through the unsaturated zone to reach the water table. Physical Geology 2015-01-01T00:00:00Z Whereas a diet high in saturated fatty acids increases the risk of heart disease, a diet high in unsaturated fatty acids is thought to reduce the risk. Anatomy and Physiology 2013-06-19T00:00:00Z The terms saturated, unsaturated, and polyunsaturated, appear on food labels. Miller & Levine Biology 2018-01-01T00:00:00Z The differing geometries are responsible for the different properties of unsaturated versus saturated fats. Chemistry 2019-02-14T00:00:00Z Saturated triglycerides contain double bonds and are liquids at room temperature, while unsaturated triglycerides contain single bond and are solids at room temperature. Biology for AP Courses 2022-06-09T00:00:00Z Figure 14.5 A depiction of the water table in cross-section, with the saturated zone below and the unsaturated zone above. Physical Geology 2015-01-01T00:00:00Z This is especially true for the omega-3 unsaturated fatty acids found in cold-water fish such as salmon. Anatomy and Physiology 2013-06-19T00:00:00Z Dietary recommendations evolved to feature olive oil, a mainstay of a Mediterranean style of eating, and other unsaturated fats like canola, grapeseed and nut oils. Farewell, Readers, It’s Been a Remarkable Ride 2022-02-21T05:00:00Z How does a saturated fatty acid differ from an unsaturated fatty acid? Chemistry 2019-02-14T00:00:00Z Saturated fats and trans fats contain the greatest possible number of hydrogen atoms, while unsaturated fats do not. Biology for AP Courses 2022-06-09T00:00:00Z The diet is also low in saturated fat, which is good for the liver and rich in unsaturated fats. Your liver is an important, unique organ. Here’s how to keep it healthy. 2021-11-26T05:00:00Z Some lipid tails consist of saturated fatty acids and some contain unsaturated fatty acids. Anatomy and Physiology 2013-06-19T00:00:00Z Shrimp have “a good ratio of unsaturated to saturated fat,” Lichtenstein says. Shrimp can be one of the best nutritional meals — low in calories, high in protein, easy to cook. 2021-10-01T04:00:00Z The difference is the hydrocarbon chain in a saturated fatty acid contains no double or triple bonds, whereas the hydrocarbon chain in an unsaturated fatty acid contains one or more multiple bonds. Chemistry 2019-02-14T00:00:00Z Saturated and unsaturated fats have stable configurations, while trans fats are transient. Biology for AP Courses 2022-06-09T00:00:00Z Omega-3s in fish oil are also good for liver health, but many experts say it’s better to get these unsaturated fats from fish than from supplements. Your liver is an important, unique organ. Here’s how to keep it healthy. 2021-11-26T05:00:00Z Several creeks have dried up far earlier than normal and the water table — the underground boundary between water-saturated soil and unsaturated soil — is dropping. Illegal marijuana farms take West’s water in ‘blatant theft’ 2021-09-18T04:00:00Z Several creeks have dried up far earlier than normal and the water table - the underground boundary between water-saturated soil and unsaturated soil - is dropping. Illegal marijuana farms take West’s scarce water 2021-09-17T04:00:00Z If the solute’s concentration is less than its solubility, the solution is said to be unsaturated. Chemistry 2019-02-14T00:00:00Z Fats with at least one double bond between carbon atoms are unsaturated fats. Biology for AP Courses 2022-06-09T00:00:00Z Liebman says the best way to lower blood cholesterol is to replace saturated fats with unsaturated fats, like those found in fish, nuts, avocado and most oils except palm and coconut. Eating too many eggs can still be risky, but most people don’t have to give them up entirely, experts say 2021-07-30T04:00:00Z Most of the fat in eggs is unsaturated. Similar foods aren’t necessarily similar in health benefits 2020-12-04T05:00:00Z Whole grains in particular — for example, brown rice, farro, quinoa, buckwheat, teff, amaranth, millet and wheat and rye berries — contain healthy unsaturated fats that are adversely affected by heat light and air. Has your pantry been full of rice and beans since March? Here’s what to do with them 2020-08-24T04:00:00Z How could you determine whether the solution is unsaturated, saturated, or supersaturated? Chemistry 2019-02-14T00:00:00Z Most unsaturated fats are liquid at room temperature and are called oils. Biology for AP Courses 2022-06-09T00:00:00Z “The data clearly indicate that replacing saturated fat with unsaturated fat decreases heart disease risk,” she says. Spreads for your bread: Some good choices for your health and taste buds 2020-07-31T04:00:00Z Most of the fat in chicken thighs are unsaturated — which means it’s healthier for you than other fatty options. Is chicken thigh fat good for you? 2020-02-16T05:00:00Z And swapping it for unsaturated fats like safflower oil or olive oil may reduce risk of cardiovascular disease. Dropping the carbs: What is the Keto diet and does it work? | Produced by Advertising Publications 2020-01-08T05:00:00Z Is the beverage unsaturated, saturated, or supersaturated with CO2? Chemistry 2019-02-14T00:00:00Z Fatty acids may be unsaturated or saturated, depending on the presence or absence of double bonds in the hydrocarbon chain. Biology for AP Courses 2022-06-09T00:00:00Z One biologist at the Monell Chemical Research Center found that an increased concentration of an unsaturated aldehyde produced, in the old, “a distinctive grassy, waxy or fatty odor”. Cruel jokes about the old are everywhere. When will we face our ageism epidemic? | Francine Prose 2019-11-10T05:00:00Z Fat: 14 grams, including eight grams of saturated fat, which is generally considered less healthy than unsaturated fat. Impossible Burger: Here’s what’s really in it 2019-10-23T04:00:00Z Reach for foods high in unsaturated fats like avocado, nuts, seeds and olive oil. Dropping the carbs: What is the Keto diet and does it work? | Produced by Advertising Publications 2020-01-08T05:00:00Z This diet is largely composed of vegetables and fruits, whole grains, legumes, nuts and unsaturated oils. What we eat matters: to change climate crisis, we need to reshape the food system 2019-10-08T04:00:00Z When the hydrocarbon chain contains a double bond, the fatty acid is said to be unsaturated. Biology for AP Courses 2022-06-09T00:00:00Z When you heat a burger, its amino acids react with simple sugars and unsaturated fats to form flavor compounds. Can a Burger Help Solve Climate Change? 2019-09-23T04:00:00Z This year, Impossible replaced a portion of the coconut oil, which has the highest saturated fat content among plant-based oils, with sunflower oil, which is an unsaturated fat. Impossible Burger: Here’s what’s really in it 2019-10-23T04:00:00Z He suggests limiting foods high in saturated fat like butter, meat and cheese and focusing on foods with unsaturated fats like olive oil, seafood, nuts, chicken and avocado. The Keto Diet Is Popular, but Is It Good for You? 2019-08-20T04:00:00Z Along with those healthy unsaturated fats, you’re also getting fiber and protein, which help keep you from getting hungry. Aflatoxins in Nuts: Danger or Hype? 2019-06-06T04:00:00Z Unsaturated fats or oils are usually of plant origin and contain cis unsaturated fatty acids. Biology for AP Courses 2022-06-09T00:00:00Z She recently revealed she lost 25 pounds on the South Beach Diet — which focuses on eating high-fiber, low-glycemic carbohydrates, unsaturated fats and lean protein — and gained muscle in parts of her body. Jessie James Decker responds to social media user accusing her of getting surgery 2019-03-11T04:00:00Z The 30-year-old recently revealed she lost 25 pounds on the South Beach Diet — which focuses on eating high-fiber, low-glycemic carbohydrates, unsaturated fats and lean protein — and gained muscle in parts of her body. Jessie James Decker flaunts toned post-baby body in neon bikini 2019-03-05T05:00:00Z The authors agreed that unsaturated fats are a healthier choice than saturated fats — and this may be especially true for people who are eating higher-carb diets. The latest chapter in the low-fat, low-carb debate 2019-01-30T05:00:00Z Decker, who credits her weight loss to following the South Beach Diet -- which emphasizes eating high-fiber, low-glycemic carbohydrates, unsaturated fats and lean protein -- admits she struggled with her body changes after giving birth. Jessie James Decker opens up about post-pregnancy weight loss: 'I definitely struggled' 2019-01-08T05:00:00Z Olive oil, corn oil, canola oil, and cod liver oil are examples of unsaturated fats. Biology for AP Courses 2022-06-09T00:00:00Z However, it’s best to restrict yourself to small amounts and use unsaturated oils as an everyday choice instead.” Coconut oil is 'pure poison', says Harvard professor 2018-08-22T04:00:00Z According to its website, Elevance uses a patented process at its refinery in Gresik, East Java, to produce 180,000 tonnes of modified triglyceride, unsaturated methyl esters and olefins per year. New biodiesel recipe can cut Indonesia's fuel imports: Industry... 2018-07-24T04:00:00Z Mara's job will be to go into Reverie's wide-angle virtual reality and talk clients off that ledge and back into ordinary life, with its unsaturated colors and regular office hours. The sci-fi procedural `Reverie' has all kinds of design flaws and half-baked ideas 2018-05-29T04:00:00Z And while Keys’ research showed a clear delineation between the effects of saturated and unsaturated fats on health, his public advocacy often skimmed over such distinctions in order to reach more people, he said. UMN nutritionist presents a fat problem for modern science 2018-05-14T04:00:00Z The hydrophobic tails, each containing either a saturated or an unsaturated fatty acid, are long hydrocarbon chains. Biology for AP Courses 2022-06-09T00:00:00Z Nuts are a good source of unsaturated fats as well as fiber, protein and a variety of minerals and antioxidants. From oatmeal to sardines, 7 foods that really can help hearts stay healthy 2018-05-04T04:00:00Z You'll reduce unsaturated fat intake by using lean ground turkey instead of lean ground beef. Take the stress out of cooking with the Dinner in Minutes pantry Earlier this year, the organization issued an advisory that firmly reiterated its guidance to consumers to replace saturated fats with unsaturated fats to help prevent heart disease. Is It Better to Cook With Coconut Oil or Olive Oil? 2017-12-22T05:00:00Z And it didn’t seem to matter whether they ate saturated fat or the unsaturated kind, which is found in vegetable oils, fish and nuts. Go ahead and order another cheesesteak 2017-10-12T04:00:00Z If unsaturated fatty acids are compressed, the “kinks” in their tails elbow adjacent phospholipid molecules away, maintaining some space between the phospholipid molecules. Biology for AP Courses 2022-06-09T00:00:00Z Eat most of your fat from unsaturated sources rather than saturated or trans fat foods. Everything You Need to Know About the Newest Trendy Diet of Counting Macros 2017-09-01T04:00:00Z That means looking for bars that contain at least 5 grams of fiber, 5 grams of protein, and 5 grams of unsaturated fat. 5 Granola Bars That Are Actually Good For You 2017-09-01T04:00:00Z At very high frying temperatures unsaturated fats get rapidly oxidized, resulting in unhealthy products. Is It Better to Cook With Coconut Oil or Olive Oil? 2017-12-22T05:00:00Z It says people should limit how much saturated fat they eat, replacing some of it with unsaturated vegetable oils - olive oil and sunflower oil, and their spreads. Coconut oil 'as unhealthy as beef fat and butter' - BBC News 2017-06-16T04:00:00Z During cold periods, pond-dwelling animals can increase the number of unsaturated fatty acids in their cell membranes, while some plants make antifreeze proteins to prevent ice crystal formation in tissues. Biology for AP Courses 2022-06-09T00:00:00Z Their diet is heavy on carbs: 72 percent of their daily calories derive from unprocessed starches, 14 percent from saturated and unsaturated fats and 14 percent from protein. Heart Healthy in the Amazon 2017-04-06T04:00:00Z Keys became, with his wife, Margaret, an advocate for the Mediterranean diet of unsaturated fats. Is Fat Killing You, or Is Sugar? 2017-03-27T04:00:00Z The new study follows earlier research by Dr. Nielsen and colleagues, which found genetic mutations that might help the Inuit metabolize unsaturated fatty acids common in their diet of whales, seals and fish. Cold Tolerance Among Inuit May Come From Extinct Human Relatives 2016-12-23T05:00:00Z Instead of saturated fats, such as butter and lard, Americans were told to eat and cook with products made from unsaturated vegetable oils, including Crisco and margarine. Don’t blame sugar: Food producers profited from the demonization of fat 2016-10-04T04:00:00Z During cold periods, pond-dwelling animals can increase the number of unsaturated fatty acids in their cell membranes while some plants make antifreeze proteins to prevent ice crystal formation in their tissues. Biology for AP Courses 2022-06-09T00:00:00Z Plus, the bulk of fat contained in eggs is actually of the unsaturated variety. 8 Foods Every Runner Needs to Lose Weight 2016-09-30T04:00:00Z The only difference between the meals was in the ratio of saturated fats to unsaturated. Stress May Counteract Effects of a Healthful Diet 2016-09-22T04:00:00Z A brain-friendly Mediterranean-style diet limits foods rich in saturated fats like meat, cheese and butter and recommends foods high in unsaturated fat, like fatty fish, nuts and plant-based oils, including canola and olive oil. What to Eat to Keep Your Brain Sharp 2016-08-12T04:00:00Z Our bodies need these essential unsaturated fats but can’t produce them, so we rely on sources like seafood or supplements to get enough. Fish Oil Is Hugely Popular—But Should You Take It? 2016-07-18T04:00:00Z Saturated triglycerides contain double bonds and are solids at room temperature, while unsaturated triglycerides contain single bonds and are liquids at room temperature. Biology for AP Courses 2022-06-09T00:00:00Z The reason behind these health benefits is that they are chock-filled with unsaturated fatty acids, omega-3 fatty acids, fiber, vitamin E, and other nutrients that are good for the heart. Good fats promote heart health 2016-07-15T04:00:00Z The study, which followed more than 126,000 people for three decades, found that people who ate higher amounts of saturated fats and trans fats died earlier than those who stuck to healthier unsaturated fats. Study Cites the Fats That Could Shorten Your Life 2016-07-05T04:00:00Z Exercise, greater muscle tone or eating a lot of protein, unsaturated fats or foods that are spicy or rich can elevate one’s basal body temperature, Dr. Paras says. Let the Office Thermostat Wars Begin 2016-06-07T04:00:00Z "High-quality," according to White, means unsaturated fats from sources including vegetable oils, avocados, nuts, seeds and peanut butter. Fatty Foods, Drowsy Days 2016-05-03T04:00:00Z Saturated triglycerides contain single bonds and are liquids at room temperature, while unsaturated triglycerides contain double bonds and are solids at room temperature. Biology for AP Courses 2022-06-09T00:00:00Z Some of the theories behind this is that they contain tons of protein, unsaturated fats, and are crunchy, which can translate to a feeling of fullness, or satiety. Good fats promote heart health 2016-07-15T04:00:00Z "These findings support current dietary recommendations to replace saturated fat and trans fat with unsaturated fats," concluded a team of researchers led by Dr. Frank Hu of Harvard School of Public Health in Boston. Study Cites the Fats That Could Shorten Your Life 2016-07-05T04:00:00Z When looking for unsaturated fats in the diet, you may hear them referred to as any of the above terms. The Top 5 Things You Need in Your Food 2016-04-28T04:00:00Z Corn oil was used for the unsaturated fat, not olive oil. A Study on Fats That Doesn’t Fit the Story Line 2016-04-15T04:00:00Z The remaining group ate a diet in which much of the saturated fat was removed and replaced with corn oil, an unsaturated fat that is common in many processed foods today. A Decades-Old Study, Rediscovered, Challenges Advice on Saturated Fat 1461-10-16T05:00:00Z The unsaturated fats found in vegetable oils, when they’re heated, tend to oxidize. The Mediterranean Diet May Have a Big Flaw 2016-04-12T04:00:00Z In general, health experts already recommend limiting sugary drinks and processed carbohydrates, and eating more fruits, vegetables, legumes, fiber-rich whole grains and "good" unsaturated fats. Sugary Drinks, 'Bad' Carbs Tied to Breast, Prostate Cancers 2016-04-05T04:00:00Z Plant oils such as canola, soybean and olive oils are good sources of unsaturated fats. The Top 5 Things You Need in Your Food 2016-04-28T04:00:00Z A 2010 study argued that substituting unsaturated fats for saturated fats would reduce the rates of coronary heart disease. A Study on Fats That Doesn’t Fit the Story Line 2016-04-15T04:00:00Z There are two kinds of dietary fats: saturated and unsaturated. Let’s 'Unsaturate' the Fat Talk 2016-04-05T04:00:00Z The group aimed to consume 30 percent of their daily energy intake from protein, 30 percent from carbohydrates, and 40 percent from fats mainly made up of "good" unsaturated fats. 'Paleo' Diet May Help Older Women's Hearts, Waistlines 2016-04-03T04:00:00Z “Peanut Butter is an excellent source of fiber and healthy unsaturated plant-based fats. But make sure to eat in moderation as one tablespoon has seven grams of fat and 63 calories,” says Lewis. 17 Processed Foods Nutritionists Approve Of 2016-03-28T04:00:00Z How much: Aim to get 25 to 35 percent of total calories from unsaturated fats. Eat and Drink Your Way to a Healthier Heart 2016-02-17T05:00:00Z It, too, found that a diet higher in unsaturated fats led to a higher rate of death from heart disease. A Study on Fats That Doesn’t Fit the Story Line 2016-04-15T04:00:00Z Nuts and seeds such as walnuts and flaxseed are great sources of unsaturated fat, and some common nuts like almonds and peanuts provide monounsaturated fats and omega-6s. Let’s 'Unsaturate' the Fat Talk 2016-04-05T04:00:00Z The study also found that the teens were eating more unsaturated fats. Healthier Diets May Be Cutting Heart, Diabetes Risks in U.S. Teens 2016-02-09T05:00:00Z But unsaturated fats like those in olive oil, nuts, avocados and fatty fish, as found in a traditional Mediterranean diet, have been repeatedly linked to better health and longevity. What's New in the Dietary Guidelines 1454-01-09T05:00:00Z So instead of low-fat, the focus is on healthy fats – the unsaturated kind that's found in olive oil, fatty fish such as salmon, olives, nuts and seeds. 6 Food Trends to Help You Eat Better in 2016 2015-12-23T05:00:00Z The second is unsaturated fats, usually softer and more liquid at room temperature. A Study on Fats That Doesn’t Fit the Story Line 2016-04-15T04:00:00Z Also, don’t overdo peanuts, which are high in fat, albeit unsaturated fat, and pile on the calories. Lower Cholesterol With Diet Instead of Drugs 2015-11-09T05:00:00Z This type of diet emphasizes eating plant-based foods and unsaturated fats from sources such as olive oil and nuts, DeBoer said. Healthier Diets May Be Cutting Heart, Diabetes Risks in U.S. Teens 2016-02-09T05:00:00Z What is the current thinking about the health effects of unsaturated oils? The Great Fat Debate 2015-10-14T04:00:00Z The study also resulted in a reduction of unsaturated fats and an increase in carbs. Are Fats Unhealthy? The Battle Over Dietary Guidelines 2015-10-12T04:00:00Z Many doctors and nutritionists still argue, quite strongly, that the key to health is to emphasize the unsaturated fats. A Study on Fats That Doesn’t Fit the Story Line 2016-04-15T04:00:00Z Chan School of Public Health confirmed high-saturated-fat diets are as unhealthy as high-refined-carbohydrate diets but shows that replacing saturated fats with unsaturated fats or healthy carbohydrates such as whole grains decreases coronary heart disease risk. Skim milk isn’t spoiled yet 2015-10-09T04:00:00Z But cutting saturated fats and replacing them with unsaturated fats - the type of fats characteristic of fish, nuts, and vegetable oils - might. For decades, the government steered millions away from whole milk. Was that wrong? 2015-10-06T04:00:00Z The panel was in full agreement that unsaturated oils have positive health effects and should be included in our diets daily. The Great Fat Debate 2015-10-14T04:00:00Z Consumers perceive a health halo around nuts because they are a great source of protein; benefits of unsaturated fats have given spreads a boost. Alternatives to Peanut Butter Are Taking Over Lunch 2015-10-06T04:00:00Z At baseline, participants were getting about 18.5 percent of their calories from saturated fat, and about 3.8 percent from unsaturated fats. A Study on Fats That Doesn’t Fit the Story Line 2016-04-15T04:00:00Z If, however, you swap out calories from saturated fat and replace them with whole-grain calories, calories from unsaturated fats or both – to say nothing of whole vegetables and fruits – health outcomes improve markedly and meaningfully. The Emperor Eats Cheese! 2015-09-28T04:00:00Z Moreover, the diets that seemed to show a benefit were not just low in saturated fats, they were also high in unsaturated fats - the ones common in fish, nuts and vegetable oil. For decades, the government steered millions away from whole milk. Was that wrong? 2015-10-06T04:00:00Z We reiterated the point that we don't eat unsaturated oils; we eat food. The Great Fat Debate 2015-10-14T04:00:00Z Most public health authorities recommend steering clear of it and eating mostly unsaturated fat, like the kinds found in vegetable oils, nuts, seeds and avocados. Consumers Are Embracing Full-Fat Foods 2015-09-23T04:00:00Z The intervention diet lowered the percent of calories from saturated fats to 9.2 percent, and raised the percent from unsaturated fats to 13.2 percent. A Study on Fats That Doesn’t Fit the Story Line 2016-04-15T04:00:00Z She recommends that, even when on a low-fat diet, men and women consume at least 26 grams of unsaturated fat per day. What's Better for Weight-Loss: Cutting Carbs or Fat? 2015-08-21T04:00:00Z About 40% of red palm oil is oleic acid, an unsaturated fat present in higher quantities in olive oil and believed to be part of the reason for its heart benefits. A Green Light for Red Palm Oil as Health Aid? 2015-08-03T04:00:00Z It is also important to remember that unsaturated oils and fats are simply one component of a healthy diet and lifestyle. The Great Fat Debate 2015-10-14T04:00:00Z The guidelines encourage people to replace butter, cream and tropical oils with the unsaturated fats in soybean, corn, olive and canola oils. Consumers Are Embracing Full-Fat Foods 2015-09-23T04:00:00Z One study found that swapping healthy unsaturated ones like those found in nuts for saturated fats helped overweight people lose weight without reducing calorie intake or upping their exercise. 27 Best Superfoods for Weight Loss 2015-05-02T04:00:00Z “Deep-frying is not necessarily bad if the oil is non-hydrogenated unsaturated oil from plant sources, and if care is taken to not overheat the oil,” he says. Should You Eat Falafel? 2015-04-09T04:00:00Z And, as I mentioned above, I am not yet convinced saturated fats are beneficial for you – especially compared to unsaturated fats. Which Type of Milk Is Healthiest? 2015-03-18T04:00:00Z The benefit may be traced back to the unsaturated fat and fiber typically found in nuts. Nuts Linked to Better Heart Health for Teens 2015-03-06T05:00:00Z Today is World Pistachio Day, an opportunity to celebrate the nut’s wholesome properties, like high fiber, antioxidants and unsaturated fat. Latest News: CPAC, Trayvon Martin, Most Popular Dogs 2015-02-26T05:00:00Z Most of the fat is from heart-healthy unsaturated fat. 5 Fatty Foods You Can Still Enjoy 2015-02-20T05:00:00Z The guidelines advise people to eat unsaturated fat – the kind found in fish, nuts and vegetable oils – in place of saturated fat, which occurs naturally in animal foods. Nutrition Panel Calls for Less Sugar and Eases Cholesterol and Fat Restrictions 2015-02-19T05:00:00Z Traditional financial institutions such as banks face challenges regarding how to tap into this unsaturated market. Financial Inclusion: Empowering Your Future Consumers 2015-01-21T05:00:00Z And be wary of breakfasts high in unsaturated fat, magnesium and potassium, which promote sleep, she says. 7 Reasons You're Waking Up All Wrong 2015-01-21T05:00:00Z Omega-3s are essential unsaturated fats that are particularly helpful for brain health. The Link Between Nutrition, Exercise and Mood 2015-01-12T05:00:00Z Never mind the fact that they tapped into an unsaturated market at the right time. The Freitag Brothers On Three Ways Narrative Can Help Build Your Brand 2015-01-02T05:00:00Z "Nuts are a really good source of protein and a good source of unsaturated fat, but they are high in calories," Nielsen said. Only four in 10 Americans eat nuts. Here’s why that’s a problem. 2014-12-22T05:00:00Z "Nuts are a terrific source of both healthy unsaturated fats and plant-based protein," said Dana White, clinical associate professor of athletic training and sports medicine at Quinnipiac University in Hamden, Conn. Only 4 in 10 Americans Eat Heart-Healthy Nuts Each Day, CDC Says 2014-12-17T05:00:00Z If high cholesterol is a problem, saturated fats like dairy and meat fat should be reduced, and unsaturated olive or canola oil used when fat is needed. An Incipient Threat to Our Hearts 2014-11-17T05:00:00Z Nuts are high in antioxidants, fiber, and unsaturated fatty acids, and they help lower your risk of heart disease. 16 Unexpected Ways to Add Years to Your Life 2014-11-04T05:00:00Z Indeed, energy demand growth and high levels of unsaturated demand in the developing world basically describe the same phenomena. Another Round on Energy Rebound 2014-10-24T04:00:00Z There are two types of unsaturated fats: monounsaturated and polyunsaturated. Mugshots of the Food World: Why These Foods Aren't Guilty 2014-10-02T04:00:00Z But equally important is to replace saturated fat with heart-healthy alternatives, such as unsaturated fats, fruit, vegetables and whole grains — not refined carbs such as those in white bread, sugar and many snacks. Heart disease continues to prompt shifting advice about testing, drugs and diet I have reviewed the evidence extensively, and see nothing to suggest any benefit in switching from a balanced portfolio of unsaturated fats to more saturated fats. Dairy Wars: Of Fats, Phobias and Froth 2014-09-08T04:00:00Z The subjects in the low-carb group went to nutrition counseling sessions in which they were taught the difference between saturated fats and unsaturated fats. New Answers About Carbs and Fat 2014-09-05T04:00:00Z Weak economic conditions and losing consumer confidence in the U.S. are forcing the company to test unsaturated markets. Temporary Shutdown Of Outlets & Agricultural Ban In Russia To Worsen McDonald's Sluggish Growth 2014-09-02T04:00:00Z They were told to eat mostly protein and fat, and to choose foods with primarily unsaturated fats, like fish, olive oil and nuts. A Call for a Low-Carb Diet 2014-09-01T04:00:00Z “If saturated fat is compared to refined carbohydrates, the risk is similar. However, if saturated fat is compared to unsaturated fats, a diet high in saturated fat is associated with increased risk of heart disease.” The New Thinking on Fat 2014-08-25T04:00:00Z But researchers recently identified two taste receptors for unsaturated fats on the tongue. A Budding Club of Tastes 2014-07-21T04:00:00Z The goal of the study was to see what happens when people lower their intake of mostly refined carbohydrates and increase their intake of mostly unsaturated fat. New Answers About Carbs and Fat 2014-09-05T04:00:00Z “Nuts are essentially designed by nature to control appetite because they’re rich in healthy unsaturated fat, along with bonus protein and fiber,” says Cynthia Sass, MPH, RD, Health contributing nutrition editor. 12 Foods That Control Your Appetite 2014-06-14T04:00:00Z The majority of their fat intake, however, was unsaturated fats. A Call for a Low-Carb Diet 2014-09-01T04:00:00Z You should consider the difference between saturated and unsaturated fat, be aware of your personal cholesterol count, and so forth. 7 Harmful Diet Lies You Probably Believe 2014-05-24T04:00:00Z The unsaturated fat in olive oil joins forces with the nitrite in the vegetables, the study of mice suggests. Why Mediterranean diet is 'healthy' 2014-05-19T04:00:00Z Meat and dairy naturally contain some unsaturated fat but a higher proportion of saturated fat as well. New Answers About Carbs and Fat 2014-09-05T04:00:00Z In addition, replace foods rich in saturated fat, such as butter, with canola, olive oil and other unsaturated oils. For heart health, lifestyle changes have advantages over drug therapy 2014-05-12T19:26:34Z They’re also a great source healthy unsaturated fats that can whittle your waistline. 13 Comfort Foods That Burn Fat 2014-04-05T09:45:15Z For example, nuts are high in unsaturated fat, which is known as a "good" fat compared to the saturated fat found in animal products. Eating tree nuts tied to lowered obesity risk 2014-01-09T22:38:49Z Mediterranean diets are generally high in vegetables, fiber-rich grains, legumes, fish and plant-based sources of unsaturated fat - particularly olive oil and nuts. Mediterranean diet may protect against diabetes 2014-01-06T22:10:16Z Saturated fats and unsaturated fats are found throughout nature. New Answers About Carbs and Fat 2014-09-05T04:00:00Z Nuts are high in unsaturated fats, protein and vitamins, as well as antioxidants that are thought to be linked to a lower risk of heart disease. Eat Nuts, Live Longer 2013-11-21T09:20:24Z A 2009 study from the University of Newcastle in Australia found that participants who consumed the most unsaturated fats had lower body mass indexes and less belly fat than those who consumed the least. 13 Comfort Foods That Burn Fat 2014-04-05T09:45:15Z Apart from saturated fat, others found naturally and artificially in food are unsaturated fat and trans fats. Do you know the good fat from bad? 2013-10-26T16:29:50Z Another group was assigned a Mediterranean diet that used mixed nuts as its main source of unsaturated fat. Mediterranean diet may protect against diabetes 2014-01-06T22:10:16Z Experts disagree on which fats should be consumed and in what proportions Nutritionists agree that unsaturated fats are better than saturated ones. Jury begins deliberations in abortion doctor Kermit Gosnell’s murder trial 2013-04-30T23:13:14Z Nutritionists can’t agree about this one, though they do agree that unsaturated fats are better than saturated ones. Experts disagree on which fats should be consumed and in what exact proportions 2013-04-29T19:01:29Z Nuts may also suppress hunger because of their unsaturated fats, fiber and protein, the researchers noted. More evidence adding nuts is a healthy choice 2013-04-26T19:47:53Z A balanced diet should contain more unsaturated fat than saturated fat, such as that found it meat pies Such foods include, butter, lard, chocolate, cakes, pastries and meat products, including sausages and pies. Do you know the good fat from bad? 2013-10-26T16:29:50Z One diet consisted of a Mediterranean diet that derived most of its unsaturated fat from extra-virgin olive oil. Mediterranean diet may protect against diabetes 2014-01-06T22:10:16Z “Saturated fat seems like it’s bad when it’s not in balance with the right unsaturated fats, and that’s what was leading to hypertension and heart disease,” he says. Lard may not be as bad for your health as the fat’s detractors say 2013-04-15T20:48:45Z And a 2012 review of studies by the independent Cochrane Collaboration found that replacing saturated fat with unsaturated fat lowered the risk of cardiovascular events, such as heart attacks and strokes. Experts disagree on which fats should be consumed and in what exact proportions 2013-04-29T19:01:29Z Hückel theory seeks to predict the orbital energies and properties of unsaturated molecules like ethylene and benzene. Truth and beauty in chemistry 2013-01-25T00:15:10.973Z The fat in nuts is unsaturated and heart-healthy. Well: Food Myths 2012-12-31T05:01:32Z Platelets formed only when Goff's team added commonly used unsaturated emulsifiers, such as glycerol monooleate, which are thought to force the fat crystals to grow preferentially in one dimension, hence generating the needlelike profile. Scientists Turn To Unsaturated Fats For Healthier Ice Cream 2012-12-30T14:45:00.183Z Both have fairly similar levels of saturated and unsaturated fats. Meat of the Matter: Are Our Modern Methods of Preserving and Cooking Meat Healthy? 2012-11-27T13:15:00.240Z Yes, the best available evidence suggests that saturated fat found in such food as meat, full-fat cheese and cake is still worse for you than the unsaturated fat in vegetable oils, nuts and avocados. Experts disagree on which fats should be consumed and in what exact proportions 2013-04-29T19:01:29Z Raw almonds are an ideal vegan, gluten-free snack full of healthy unsaturated fats. Swap This for That: Tips for Feeding Healthy Kids 2012-09-12T20:02:00Z The unsaturated fat from the avocado, combined with the citrus flavoring will create such a bold flavor, you'll never miss the sauce! Fight the BBQ Bulge: Your Guide to Summer Sauces 2012-08-15T18:11:00Z By contrast, introducing an unsaturated -CH=CH- did not alter the electron injection time, as a result of the enhanced electronic coupling through the double bond. Materials interface engineering for solution-processed photovoltaics 2012-08-15T17:22:03.163Z Choose an unsaturated one, and remember, a little goes a long way. The Anatomy of a Healthy Salad 2012-07-18T15:46:00Z The lighting market remains unsaturated and is expected to generate significant growth for the LED industry. Lutron Partnership Lights Up Cree's LED Growth 2012-05-21T17:18:25Z Dr. Aitken invented a simple apparatus for testing the condensing power of dust, and observing if water-vapour condensed on the deposited dust in unsaturated air. Meteorology or Weather Explained 2012-02-20T03:00:18.847Z All nuts are relatively high in unsaturated fats, which are thought to be good for the heart. Foods that are good?and bad?for your heart 2012-02-07T00:33:00Z Some suggest that Mediterranean-style eating, for instance, might be protective; that typically means a diet high in fish, vegetables and fruit, whole grains and unsaturated fats like those in olive oil. Choline-rich diet tied to sharper memory 2011-11-23T22:32:10Z Instead, the heart association says, opt for unsaturated fat from vegetable oils and fish. Tropical oils don't boost some heart risk markers 2011-11-18T22:34:23Z They also advise opting for the "good," unsaturated fats found in sources like olive oil, fatty fish and nuts. More trans fat during pregnancy tied to bigger baby 2011-10-12T17:21:24Z If it is an unsaturated compound, like linseed oil, rapid absorption of oxygen will cause the film to dry rapidly and become hard. Paint Technology and Tests 2011-09-15T02:00:12.263Z On the other hand, if phospholipid hydrocarbon tails were primarily unsaturated, the membrane would be too fluid. Cholesterol: Friend Before Foe 2011-09-14T14:15:00.253Z And small amounts of unsaturated fats like nuts, oils, and avocados. On Nutrition: Lesson on triglycerides 2011-08-31T18:59:04Z Wagyu meat has a higher proportion of unsaturated fat — the “good” kind of fat — when compared to meats from other breeds. Beyond prime: American version of pricey Japanese Kobe beef making inroads 2011-08-09T14:10:26Z The federal government’s 2010 Dietary Guidelines for Americans urge us to reduce our intake of “solid fats” such as saturated and trans fats by replacing them with more healthful, unsaturated fats and oils. Fats: Dietary Guidelines detail the good, the bad and risky 2011-07-26T13:59:36Z Sunflower seeds are packed with healthful "unsaturated" fats. On Nutrition: Family farm offers a food education 2011-07-05T17:42:04Z These latest findings support the general advice that people replace dubious dietary fats -- namely, saturated fats and "trans" fats -- with olive oil and other unsaturated fats, according to an expert not involved in the study. Olive oil lovers show lower stroke risk 2011-06-15T21:28:48Z The temperature falls at the adiabatic rate in unsaturated air till the base of the cumulus cloud is reached. Sounding the Ocean of Air 2011-05-31T02:00:35.603Z This is especially the case with unsaturated hydrocarbons. Encyclopaedia Britannica, 11th Edition, Volume 10, Slice 4 "Finland" to "Fleury, Andre" 2011-03-20T02:00:30.697Z Fats containing mostly unsaturated fats are liquid at room temperature and are called oils. Fats: Dietary Guidelines detail the good, the bad and risky 2011-07-26T13:59:36Z "Improved screening and treatment probably helped to lower these risk factors in high-income countries, as did using less salt and healthier, unsaturated fats." One in 10 of world's adults obese 2011-02-04T00:04:49Z This finding neatly explains previous studies that suggested the ratio of saturated to unsaturated fatty acids affects whether a person develops insulinresistance. Interdisciplinary research: Big science at the table 2011-01-04T22:22:24.870Z The tiny amount of fat is unsaturated, not saturated or trans. The Trick to Choosing the Best Halloween Treats 2010-10-27T18:09:00Z The body converts the unsaturated fats found in olive oil, nuts, avocado and salmon into a compound that helps send appetite-curbing signals to the brain. How to Suppress hunger hormones 2010-06-20T23:11:00Z Omega-3 is the name given to a family of unsaturated fatty acids found mainly in oily fish, such as salmon, herring, sardines and anchovies, and also in eggs, meat, milk and cheese. Super food 2010-03-01T12:27:00Z On the other hand, diets described as Mediterranean or "prudent" -- generally high in fruits and vegetables, whole grains, fish, unsaturated fats from vegetable oil -- may help lower the risk of heart disease and stroke. 2010-02-04T16:19:00Z The iodine number indicates a small content of unsaturated acids. Soap-Making Manual A Practical Handbook on the Raw Materials, Their Manipulation, Analysis and Control in the Modern Soap Plant. Careful studies of its addition and oxidation products prove that it has the following structural arrangement: As this formula indicates, the compound contains one unsaturated, double-bond linkage, one primary alcohol group, and eleven methyl groups. The Chemistry of Plant Life This material must be picked out, as such underburnt stuff contains free lime or unsaturated lime compounds. Encyclopaedia Britannica, 11th Edition, Volume 5, Slice 6 "Celtes, Konrad" to "Ceramics" Further by breaking down, with production of “humus,” a complex of colloidal “unsaturated” bodies of acid function, they fulfil important chemical functions by interaction with the mineral soil constituents. Encyclopaedia Britannica, 11th Edition, Volume 5, Slice 5 "Cat" to "Celt" But whence this abundant store of unsaturated metals in the interior? Principles of Geology or, The Modern Changes of the Earth and its Inhabitants Considered as Illustrative of Geology Being an unsaturated acid it combines directly with hydrochloric acid, hydrobromic acid, bromine, &c. Encyclopaedia Britannica, 11th Edition, Volume 6, Slice 4 "Cincinnatus" to "Cleruchy" The second type are the "unsaturated" acids belonging to several different groups, as discussed below, but all having one or more double-linkages between the carbon atoms of the alkyl radical which they contain. The Chemistry of Plant Life These last two compounds are termed unsaturated, whereas ethane is saturated. Encyclopaedia Britannica, 11th Edition, Volume 6, Slice 1 "Châtelet" to "Chicago" The lignone complex reacts, by its unsaturated groups, with the halogens. Encyclopaedia Britannica, 11th Edition, Volume 5, Slice 5 "Cat" to "Celt" To destroy it absolutely I need available unsaturated hydrocarbons—they'll be gases! The Hate Disease This group includes both saturated and unsaturated or condensed compounds. Researches on Cellulose 1895-1900 When exposed to the air, for example, these "unsaturated" acids, or the oils derived from them, take up oxygen, increasing in weight, and becoming solid or hard and stiff. The Chemistry of Plant Life The fifth compound, on the other hand, does not behave as an unsaturated aliphatic compound, but its deportment is that of a nucleus, many substitution derivatives being capable of synthesis. Encyclopaedia Britannica, 11th Edition, Volume 6, Slice 1 "Châtelet" to "Chicago" Generally, the lignone is attacked under many conditions and by many reagents which are without action upon cellulose, by virtue of its unsaturated constitution, and its acid and aldehydic residues. Encyclopaedia Britannica, 11th Edition, Volume 5, Slice 5 "Cat" to "Celt" The unsaturated nature of these acids renders their behaviour with various reagents entirely different from that of the preceding series. The Handbook of Soap Manufacture In reacting with chloride it shows the presence of unsaturated groups, similar to the lignone of the woods. Researches on Cellulose 1895-1900 When glycerol is heated with dehydrating agents, it is easily converted into acrolein, an unsaturated aldehyde having a peculiar characteristic pungent odor. The Chemistry of Plant Life It is evidently what the chemists call an "unsaturated" compound, one that has not reached its limit of hydrogenation. Creative Chemistry Descriptive of Recent Achievements in the Chemical Industries Or the color was changed: light and dark, saturated and unsaturated colors were used. Psychology and Industrial Efficiency The above solution of mercury iodo-chloride acts on both free unsaturated acids and glycerides, producing addition products. Scientific American Supplement, No. 470, January 3, 1885 The study of these oxidations was then extended to typical unsaturated hydrocarbons—viz. acetylene and benzene. Researches on Cellulose 1895-1900 We may also notice the disruption of unsaturated acids at the double linkage into a mixture of two acids, when fused with potash. The Project Gutenberg Encyclopedia Volume 1 of 28 Fats of the other two groups are called "unsaturated." Creative Chemistry Descriptive of Recent Achievements in the Chemical Industries These hydrocarbons are known to chemists as "paraffins," "naphthenes" being occasionally met with; while a certain proportion of unsaturated hydrocarbons is also present in most petroleum spirits. Acetylene, the Principles of Its Generation and Use A Practical Handbook on the Production, Purification, and Subsequent Treatment of Acetylene for the Development of Light, Heat, and Power In view of this behavior the first series is termed saturated, the second and third that of unsaturated acids. Scientific American Supplement, No. 470, January 3, 1885 The 'pectic' group consequently must be extended to include hydrated and soluble forms of the mixed complex of condensed and unsaturated groups with normal carbohydrates, such as constitute the fibrous lignocelluloses. Researches on Cellulose 1895-1900 Saturated hydrocarbons do not react with sulphur trioxide, but unsaturated hydrocarbons are readily attacked by SO_3. Synthetic Tannins Obviously, then, we could make money if we could turn soft, unsaturated fats like olein into hard, saturated fats like stearin. Creative Chemistry Descriptive of Recent Achievements in the Chemical Industries Whenever, in such cases, the air begins to move and the wind blows, the saturated air is mixed with the larger portion of unsaturated air, and evaporation is again increased. Dry-Farming : a System of Agriculture for Countries under a Low Rainfall Alcoholic mercury iodo-chloride can probably be used with success in synthetical chemistry, as it allows determination of the free affinities of the molecule and conversion of unsaturated compounds into saturated chlorine-iodo addition products.—Rundschau. Scientific American Supplement, No. 470, January 3, 1885 Vegetable oils with high proportions of unsaturated fats, the kind that all the authorities push because they contain no cholesterol, go rancid rapidly upon very brief exposure to air. How and When to Be Your Own Doctor So we find that it is the free and unsaturated fatty acids that cause butter and oil to become rank and rancid. Creative Chemistry Descriptive of Recent Achievements in the Chemical Industries Linseed oil belongs to the class of compounds that the chemist calls "unsaturated" and the psychologist would call "unsatisfied." Creative Chemistry Descriptive of Recent Achievements in the Chemical Industries |
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