Psychotherapy, particularly cognitive behavior therapy, can be super beneficial for patients.

心理治疗，特别是认知行为疗法，对患者非常有效。

Also there's behavior therapy, which includes relaxation techniques as well as cognitive behavior therapy to help better manage problems and life stressors.

还有一些行为疗法，包括放松疗法以及认知训练疗法，去帮助更好地管理应对问题以及生活上的压力。

Even though both medications and cognitive behavior therapy have similar effectiveness in the short-term, cognitive behavior therapy has major advantages over medication in the long term, due to unwanted effects of the medications like tolerance, dependence, and withdrawal.

虽然药物和认知行为治疗的短期疗效相差无几，但从长期看，认知行为治疗比药物治疗有更明显的优势，因为药物治疗可能伴有如药物耐受、依赖和戒断反应等不良反应。感谢PE、RNA和审核大大。

If it's psychotherapy, cognitive behavior therapy has been effective since it teaches the patient to think and behave in different ways, and react differently to situations that would usually causes anxiety and worry.

如果选择心理治疗，认知行为治疗（CBT）已被证实有效，因为它教会患者在可能引起焦虑和担忧的情景下，以不同的方式去思考和行动。

First, going back again to Dr. Nolen-Hoeksema's lecture, I think the king is suffering from mild unipolar depression so we should--he should get some SSRIs and cognitive behavior therapy.

首先，再次回到Nolen-Hoeksema博士的讲座，我认为国王患有轻度单相抑郁症， 所以我们应该 - 他应该接受一些SSRIs和认知行为疗法。