Vegans also typically have lower cardiometabolic risks for conditions like heart disease or strokes.

纯素者一般得到像心脏病或中风那些疾病的心血管代谢风险也比较低。

Muscle with less bodyfat is more visually pronounced than higher bodyfat and excessively high bodyfat carries cardiometabolic risks.

体脂含量较低的肌肉比体脂含量较高的肌肉在视觉上更明显，过高的体脂会带来心脏代谢的风险。

If you're looking to improve certain cardiometabolic health factors, like blood pressure and heart rate, then HIIT can do that too.

如果你想改善心血管健康方面的指标，如血压和心率，HIIT 也可以做到。