Meditation in yoga helps slow the heart rate and calm the mind.

瑜伽中的冥想有助于减缓心率并使头脑平静。

In Buddhism we see a characteristic attempt of religion to calm the minds of followers in relation to anxiety, poverty, illness and death.

在佛教中我们看到一种宗教的一张有特徵性的试图来安定信徒们对焦虑，贫穷，疾病和死亡的心态。